Tag: wisdom

And More for Today

This is my second blog post of today. I’m feeling inspired. I’m giving myself permission to write because writing is one of my most favorite activities in this world. A thought came to me that I immediately wrote on my calendar (as I often do throughout the day, as thoughts of what to write about come to me). It was this thought:

“I can’t love you the way that you want me to love you, but I do love you in my own way.”

Is this statement the truth at the center of so many conflicts and hurts? Is this statement what is needed for true forgiveness of all others, and for one’s self? Sometimes we get so caught up in the ways that we want to be loved, that we forget that in the center of any relationship there is love, quietly and steadfastly beating its heart below all of the noise.

I have felt guilt throughout my life for not wanting to be what others want me to be. Sometimes I have conformed to be what others want me to be, only to later seethe in resentment. Guilt is not love. Resentment is not love.

I have felt frustrated and sad and angry when certain people of certain named roles in my life have not conformed into “being” the love which I expected from those roles. Love does not require others to conform into what I want them to be. Love doesn’t have requirements. Love is. Therefore I believe that forgiveness is coming to this statement:

“You can’t love me in the way that I want you to love me, but I know that you do love me in your own way.”

Now this is not to say that forgiveness means staying in relationships that are disappointing or harmful to you. This is not to say that boundaries should be dissolved nor does it say that you don’t need to work on nurturing and healing your healthy relationships with communication and earnest effort. It’s just taking the idea of “Forgiveness is an acceptance of what is” to a new level. It’s acknowledging an underlying love below all of the layers of damage, and pain, and frustrations, and wanting, and resentments, and sadness and failed expectations. It’s a reminder and a reassurance that at the base of all things in life, there is love. Love is always there. It’s just not a love narrowly defined by you nor by me.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Aging

“At this age, I understand something I couldn’t have known earlier: aging is not about decline, it’s about distillation. You lose what doesn’t matter. You keep what does. The noise fades. The truth gets louder. What remains is clarity, gratitude, and a deeper relationship with yourself.

I no longer rush past moments, thinking there will always be more later. I know now that this is later. This is the season to savor—long walks, deep conversations, laughter that comes easily, stillness that feels like wisdom instead of emptiness.

Seventy-two has taught me that the real gift of time is perspective. You stop measuring life by what’s next and start measuring it by what’s meaningful. You ask better questions. You listen more carefully. You love with less fear and more presence.” – Oprah Winfrey

Oprah Winfrey turned 72 years old on January 29th. What she wrote about her birthday is quoted above. It was too profound to not include in this thought museum which I call Adulting – Second Half.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Once Again

I don’t know if I am alone in this sentiment, but my Januaries tend to be “fits and starts.” My intentions are always full speed, but then I get sidetracked and waylaid and confused and distracted by my bloodhound of a nose whom I call “Curiosity”, with a mix of affection and annoyance. As much as I feel like I should be taking the direct road ahead, full speed, non-stop into 2025, my self-driving car is quick to take the side roads, seemingly longing for the more interesting, intriguing scenic route.

For me, today feels like another one of those “true starts to the new year.” Today is a new moon and the official start of the Asian Lunar New Year. It is said to be an extremely auspicious day for casting out into the Universe, our deepest intentions for the new year ahead. This is supposed to be a highly transformational, spiritual year, by many beliefs and faiths. It’s a year to embrace mystery and wisdom in equal parts.

The other night when my husband and I were watching a football game that was going really, really south, really, really fast for one of the teams, the announcer, Tony Romo said that it is key in any football game/season, for any football team, to “learn from the past, but don’t live in it.” This is an excellent day to take this advice for ourselves. Take wisdom from our lessons of 2024 and from all of the years prior, but at the same time, look forward to, and embrace, the mystery that 2025 and the years beyond it, have to offer us.

On a different note, I recently read that “forests are the lungs of the Earth.” Isn’t that beautiful? When you are in a moment when you need to center yourself, and just get back to your breath, imagine deeply breathing in a beautiful, serene, ancient forest, and just breathe, along with the steady, wise lungs of the beautiful Earth.

Friends, Happy New Year, once again!!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Wired Wisely

So this morning I have some appointments, and so I felt some angst about figuring out what I would write about in the blog today. (I am typically good about limiting my commitments in my mornings because I like to have my mornings devoted to leisurely reading and writing and thinking, but sometimes I have no choice.) Anyway, my email today from the Daily Inspiration included this quote:

Kevin Kelly is the editor of Wired magazine. Oh boy, I love a quote like the above that really makes me take some time to ponder it. So immediately after reading the quote, I felt the need to learn more about Kevin Kelly. I found out that he wrote a book in May called “Excellent Advice For Living: Wisdom I Wish I’d Known Earlier. (Kevin Kelly is 71 years old.) So of course, I’ve already downloaded this book to my Kindle as an early Christmas present to myself (When I looked at excerpts from Kevin Kelly’s X page, this book is clearly right up my alley!) I take the above quote to mean that we enjoy our passions for ourselves, but they become our purpose when we make our passions our gift to the world.

Here’s another quote from the book:

My husband and I have often discussed why it is that many famous bands and singers seem to have their “heyday” of amazing songs, and then they kind of stop creating really great new stuff, and they rely on their old standbys to retread again and again at their concerts. Is it possible that these rich and famous people may have lost their hunger? How do you stay hungry if you have reached a certain level of security and fame? I love the idea of “Stay hungry.” It is another one of those “simple, but not easy” edicts of life.

And here are a few of my other favorites to share, before I go hop into the shower:

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Practice

“In pursuit of knowledge, every day something is acquired. In pursuit of wisdom, every day something is dropped.”

~ Lao Tse

My youngest son works in sales. He often talks of one of the most successful saleswomen he has ever worked with. If something negative occurs, she stays balanced and calm and smiles serenely, and immediately after the situation she says, “I bless and I release this situation.” And then she moves on . . . (He said, “Mom, you would really like her.”)

What this young woman is saying is that she is grateful for the knowledge and the experience that she obtained from the situation and then wisely, she lets it go and moves on to the next opportunity. Out of her deepest wisdom, she drops all of the negativity, releasing it, to fly away with the wind.

Now, I am sure that this isn’t always easy to do. Sometimes when her mind keeps coming back to an altercation with an angry customer again and again, she may have to practice “bless and release” several times. But with having a practice in place, and a mantra in mind, I’m sure that her “blesses and releases” get stronger and swifter every time she implements them.

My son says that this sales representative is a lovely young mom with a beautiful young baby. She knows what’s important. She holds her blessings lovingly on her lap, and releases anything that doesn’t serve either she or her child, swiftly but kindly with gratefulness for any lessons learned. Homer said, “In youth and beauty, wisdom is but rare.” It appears my son has worked with a rare bird. How wonderful!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Country Road

“Without pattern and a mix of colors, this collection represents unpredictability. It represents the importance of differences. It represents hope. Our story is unwritten, but anything is possible with HOPE.” – enewton

Interestingly, on our latest trip last month, I purchased a lovely thin, purple beaded choker from the enewton jewelry collection. I put it on today, but I wanted to look up more about it, and see some of their other offerings, so I went to the enewton website just now. It turns out I had purchased a necklace from their HOPE Unwritten collection. See their explanation and inspiration for their HOPE Unwritten collection above. It is not lost on me that the quote which I had already chosen to springboard today’s writing (before looking up anything about my necklace) is printed on a lovely purple format. (This is what I mean when I tell you to look for the signs. Believe in them. Spirit communicates in many different languages, and in many different forms.)

The world needs hope in a big way, doesn’t it? And Lin Yutang has it right. We individually are not going to change the world, in an instant, but we can put our own footprints on to the path to healing and of hope. We can help to pave the way to a better way of living for everyone.

There is a lovely little chapel near to where I live, which sits on Hope Street (literally). A local woman had the chapel built as a shrine to Saint Michael, after her son miraculously survived an illness, which had put him into a coma. I’ve gone there a few times. It’s such a peaceful little spot and it never fails, every time that I’ve gone there I’ve seen license plates from all over the country in the tiny parking lot which sits next to the tiny, humble, but lovely chapel. This shrine has become a place of hope and peace and comfort for locals, as well as for travelers from near and far, for over eighty years.

We cannot solve the problems of the world in an instant. But we can create beautiful, new untravelled paths to love and to peace. We can be little shrines of hope to those around us, by being kind, and by being compassionate, and by believing that there are peaceful solutions to our world problems if we are willing to surrender our limited mindsets which say to us that we already know everything, or that things are futile because humanity is hopeless. This is just not the truth.

Today, even if it is just for the benefit of yourself, take steps towards hope. Pave your way to creating your own proverbial Hope Street, and stop by a little chapel in your own heart, and sink into that deep down knowing sense that everything is going to be alright. When you uplift yourself, you help to uplift our world. When you uplift yourself, you put your own footsteps on the road to Hope which we are all trying to pave together. Hope is your sacred duty. Hope is my sacred duty. Hope will lead the way.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Same Old/Same Old

It’s a surreal experience when you go through something that takes all (or at least most) of your attention and focus and energy and emotion, like preparing for the hurricane did for us, the early part of this week, and then, when the event is over, you just get back into your normal, everyday routine like nothing happened. In fact you feel an urgency to do so. It feels much better and more secure and in-control, to quickly clean up any messes (which serve as reminders of what you’ve been through), and to swiftly move on. We’ve all gone through this type of phenomenon in our lives, whether it be from a health crisis, or an accident, or a job loss, or something major breaking in our households, etc. Everyone else’s lives are carrying on as usual, and yours turns into this little microcosm of focus and anxiety, while “normal” life is happening all around you. It reminds me of something I watched on TV recently. My husband loves to watch road bike races, the most well-known being the Tour de France, and I watched some of it with him. During the race, which includes hundreds of bikers, riding closely together on narrow trails, at top speeds, inevitably someone will crash, or a tire will blow, etc. and the biker will stop (sometimes dramatically – like sometimes actually falling off of a cliff), and then the biker is quickly attended to by physicians and bike mechanics, and if the biker is able to, they pop right back on to a bike (even sometimes the ones who fell off cliffs!), and they do everything that they can to get back into the race, trying to forget that the annoying interruption ever even happened. It’s in our human nature not to dwell, and for the most part, I think this is good, as long as you give yourself a little acknowledgement and compassion for going through something tough and scary and sometimes traumatic. And after a little dose of self-compassion, you go to your proud “Atta Girl/Atta Boy” inner coach and you are reminded that you’ve just got another notch of confidence and experience on your tough, thick belt of resiliency, that is yours to rely on, as you wear it proudly, into the future events of your life.

Yesterday, I read the old adage “The more things change, the more things stay the same.” This is one of those wise, old sayings that I have heard, and read, and maybe even said a million times without really knowing what it means. I had to take some time to ponder this one. I even looked it up on Google. Apparently the saying speaks to our need for consistency and reliability, even if it is to our detriment. We resist change, so when things start to change, we do everything that we can to stop the change, in order to get back into and stay in our “normal state.” For any real change to occur, we must first have the most important of changes – a change of heart. Changes of heart are the hardest of all changes, because they require attention, introspection, humility, empathy, realism, and this all has to happen before any action can be taken.

“The more things change, the more things stay the same.” This adage is a good reminder and warning to us. The next time that you go through a “hurricane/bike crash” moment in your own life, take a pause before you just mindlessly clean everything up and jump right back on to the ride. See if any changes have occurred in your heart that need attending to, or if any poignant lessons from the experience, need to be integrated, because if you don’t check in with your heart, you will just be riding back on the path, with the large crowd to “Same Old/Same Old.” Make sure, with your heart as your compass, that “Same Old/Same Old” is really the destination that you want to keep heading towards.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

You’ve Got This

Credit: Wise Connector, Twitter

For all of the bravado of our younger years, being young is actually a time of a lot of insecurity. A beautiful part of aging, is having all of the experiences under our belts that we’ve lived through, and enjoyed, or at the very least, conquered. When an incident arises which needs our attention, it is so good to fall back on the self-assurance, “I’ve gotten through worse than this, and I’ve come out better and stronger on the other side. I will figure this out. I always have.”

Sometimes when I see quotes like this, I think to myself, “Yes. I know. I trust myself, and my strength, and my faith to see me through, but do you know what? I’m a little tired of figuring sh*t out.” It turns out that life is often a big, long series of figuring stuff out – even the good stuff, like where to eat and what movie to watch. But as you age and you’ve proven to yourself that you are pretty good at figuring stuff out, this self assurance sure helps lighten the load.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Just Decide

I read an excellent piece by Jill Donovan yesterday, discussing decision making when the answers just don’t seem particularly clear. She gave an example of her daughter trying to choose between two colleges, that she had been accepted to attend. Her daughter did the tried and true “Pros/Cons” and “Advantages/Disadvantages” lists about her decision, and yet the answer was still not completely clear to her. Jill wrote this:

“This is because life’s complexities cannot always be simplified into tidy lists of advantages and disadvantages. If every decision could be made so effortlessly, our lives would lack the vibrant tapestry of experiences that provide us the opportunity to rely fully on and deepen our trust in God.” 

We get so many conflicting messages about how to make decisions. “The mind can play tricks on you.” “Trust your gut.” “Feelings are not facts.” We get so caught up in trying to find the “perfect answer”, that we forget that very often, more than just one path can lead us to our destination. There isn’t necessarily just one, ‘right’ decision. And even if we get off course, the ever-patient Universe has a way of guiding us back to where we need to be, when we willingly surrender to the Great Compass inside of us.

When making decisions it is best to use our analytical minds, but also to listen to the sensations in our bodies. Holiday Mathis recently reminded her readers of this wise tome: “How you feel around someone is as important as how you feel about them.” We can love, and admire, and be totally charmed by different characters in our life, who are really not particularly healthy for us to have relationships with, in our daily lives. I remember many, many years ago, my sister-in-law was deciding between two men whom she was dating. She told me that the first guy looked “great on paper”. He checked all the right boxes. But the other guy, just felt great to be with, like the perfect “glove-in-hand” fit.” Spoiler alert: My sister-in-law is happily married to, and has spent many adventures with (including raising two sons and living in Australia for a few years) the “perfect fit” guy, for a few decades now.

When making a decision, using the mind, and creating plus/minus checklists can be very helpful and wise. Feeling what decision most resonates with our guts, and which decision feels most peaceful and “right” to our Inner Compass, is also important to pay attention to, and to figure into the decision. However, in the end, if the answer is still not entirely clear, it is best to make a decision and move on, with a deep faith that Greater Forces will gently steer us, and keep us “on track” to the lessons, epiphanies, experiences and destinations that are meant for each of our individual lives.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Pretty

On the way to see our children at their university last weekend, my husband and I stopped at a Dunkin Doughnuts. We had to use the restroom (of course we did – we are in our fifties) and then we bought some coffee and then we decided to treat ourselves to some doughnuts, because, why not? When I was paying, the young lady who was waiting on me, mumbled something to me that sounded like, “You’re so pretty.”

“Excuse me?” I asked, because honestly I was a little bit surprised and confused. She said it a little bit louder, yet still shyly, “You’re so pretty.” I was shocked, pleased, embarrassed, grateful, flattered and glowing all at once. You see, I’m almost 52. I’ve been considered attractive back in the day, but I’m 52. I have pudges and wrinkles and everything on my body is a little worn because I’ve lived my life enthusiastically. This now rare compliment couldn’t have come at a better time, as I was embarking on a weekend filled with beautiful young faces and perfect, scantily clad bodies, and boundless youthful energy that was impossible to keep up with for more than a day, tops.

The compliment has stayed with me since. I’m probably a little flushed as I write this. As I have said many times on this blog, it is good to offer compliments often and magnanimously because they change a person’s whole vibe, for a long while. A compliment is a beautiful gift to give to someone, and it costs you nothing but a penny of your thoughtfulness and kindness.

My friend texted me an instagram page this morning that she thought I would like. She was right. I love it. The page is of Denise Boomkens, and she is the author of The Art of Aging Unapologetically. (which I just ordered this morning from Amazon) The latest post on Denise Boomkens’ Instagram page is a picture of a lovely, elegant 66-year-old French woman named Petra, who now lives in Belgium. Petra is quoted as saying this:

“I don’t find aging very easy and sometimes a confrontational process. The emphasis shifts from your outer self to your inner self; I sometimes ask myself, “who am I when nobody glances at me anymore.” This is not a negative development; I try to make the best of it in my own way.”

There is a wonderful, relief-filled part about shifting the focus to your inner self as you age, but there is also some grief in the understanding and the accepting of the changes that inevitably come to your aging outer shell. Still, there is some real, true wisdom to the saying that beauty comes from within. Sometimes, we think that this saying is just a nice thing to say, to make us feel better if we don’t feel attractive, but honestly, it really is the truth. I think that the girl at the Dunkin Doughnuts sensed my excitement, and my loving yearning to be with my children. I think she felt my happy, relaxed flirtiness with my husband as we embarked on our adventure. I felt pretty on the inside and it overflowed to my outside. True beauty is pure and timeless and has nothing to do with how we look.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.