RIP

Rest in peace, dear Uncle

When someone close to you dies, you reflect on death, but you also reflect on life. It seems to me that we all live many, many, multiple lives here, during our Life on Earth. We live each of these multiple lives through our different relationships, vocations, interests and experiences. Everything and everyone that “happens” to us, shapes us, molds us, and changes us. Our individual lives are in a state of constant evolution and flux. We like to see our individual lives as “one unit/one long story”, with “I” being the constant, but we do this mind trickery to ourselves, out of our human need for simplicity and categorizing and security. Everyone who we come in contact with, brings themselves and their perceptions and their past experiences and history, into the relationship, and we do the same. And then, when we meet that person once again, and even though we recognize that person through past and present associations and shared memories, in reality, each new meeting, is really like two new people, experiencing each other, in a fresh, new way. This phenomenon even happens with the people who we are closest to, the ones we live with, and who we experience life with, on a daily basis.

So when someone dies, who you have had a long history with, you have a lot of versions of that person in your head and in your heart, and to console yourself, you try to lump all of those versions together into one entity. You realize that you won’t be adding anything more to the relationship together, here on Earth, anyway. All of the fluidity of the relationship, is now just within you. The story, the legend, the history, of that particular relationship is now on your shoulders. It feels like a heavy load of responsibility to bear.

I think that it’s good to remind ourselves, that just because a person whom we loved, is no longer on Earth in bodily form, there is one thing that remains. The only thing that was truly a Constant, the Same, every time you encountered the person, was their God center, their light, their soul. Those of us who enjoy the practice of yoga, greet each other with the word, “Namaste”. Loosely translated, “Namaste” means “the spirit/God in me, recognizes the spirit/God in you.” So throughout the long time periods that you experience your closest relationships, you get to see so many aspects and versions of the persona and of the body, which Life (spirit/God) has lived through that person. These people, who you intimately know, get to see the same with you. How we experience each other is all grand and delightful and joyful and heartbreaking and interesting and awe-striking and overwhelming. We are mirrors to each other. We are the reflection of Life. We get to co-witness the constant evolution of a human life, through our relationships. And all of the while, when we are doing this mirroring/experiencing/witnessing of each other, the one thing that is the very Same and Eternal, within each and every one of us, just sits in peaceful, eternal, loving Awareness. And that Awareness never, ever changes, nor goes away. It remains with all of us. Always.

Manatee Monday

Image

Right before this coronavirus thing really took hold, I swam with manatees. It is easily one of my favorite memories of 2020. Go to your happy memories, today. Go to your gratitude. Look for the stuff that makes you happy. Make lists, and make writing the lists of “your happy stuff” a priority today. This will be your best fuel for a quiet, moody Monday in 2020. This will keep your energy light and bright and clear and strong.

Soul Sunday

My soul is a little quiet this Sunday morning. My soul was caught up in a tsunami of emotion and a firestorm of thoughts, pulsing through my mind, most of this week. My soul is trying to rest in a body that’s holding a lot of tension – a body that has had no other choice than to be the rigid container of the relentless tsunamis and the chaotic firestorms, which felt like they would never end. My soul is not looking to reach out today, but more so, to settle down, within, to still the waters and to get back to the peace that lies below all storms and fires. Always.

The poem below by Carl Sandberg moves me. Sundays are devoted to poetry here at Adulting – Second Half. Please share a poem that moves you, whether you are the author or not. Poetry is salve for the soul. Writing poems and reading poems are release valves, to whatever needs to be let go.

“I Love You” by Carl Sandberg

I love you for what you are, but I love you yet more for what you are going to be.
I love you not so much for your realities as for your ideals. I pray for your desires that they may be great, rather than for your satisfactions, which may be so hazardously little.
A satisfied flower is one whose petals are about to fall. The most beautiful rose is one hardly more than a bud wherein the pangs and ecstasies of desire are working for a larger and finer growth. Not always shall you be what you are now. You are going forward toward something great. I am on the way with you and therefore I love you.

Caterpillar

I don’t spend very much time on social media, but I do check out our Nextdoor app on a regular basis, to keep apprised of what is going on in our neighborhood and to get good recommendations for repair people and the like. Often, people post pictures of their missing pets on Nextdoor, and almost always, before the end of the day, the pet is found and everyone posts kind words of relief and happiness that the fur kids are back at home, with their beloved families.

Recently, a woman posted frantic requests for help to find her cat. Days and days went by, and everyone posted words of encouragement and hope for the fraught lady to find her kitty. Finally, after twenty days, her precious kitty was found and reunited with our neighbor. The relieved woman wrote a post thanking everyone for their love and concern and for sharing her joy, in the cat’s safe return home. She posted, “Don’t ever underestimate the power of prayer!”

This experience reminded me of Caterpillar. Caterpillar was my cat, growing up and he was a legend. We called him Pillar. Pillar was a huge, long-haired, grey tabby cat. Retrospectively, Pillar probably was a Maine coon cat, but back in the late 1970s, cats were just cats, and we got Pillar by responding to an ad in the local Pennysaver, from a lady whose cat unexpectedly had kittens. Still, Pillar was a gorgeous cat and he totally lived life on his own terms. He was an indoor/outdoor cat, as most cats were back then. From his outdoor adventures, Pillar often brought us “presents”, alive and dead, and we had to chase live birds, their wings flapping frantically, out of our home, more times than I can count.

Pillar adored my sister and she adored him. Although, my sister had terrible allergies, she wore Pillar around her neck, like a slinky fur stole, as she went about her day, playing with her toys. Pillar slept with my sister every single night, right on top of her head. To this day, my sister is a “cat person.”

Pillar followed us around wherever we went. If we went on a walk, before you knew it, out of nowhere, Pillar would pop out of the bushes, to show you that he was along for the adventure. When we would go sled riding, Pillar would chase our sleds and little ice balls would be attached to the back of his furry legs, because we would stay out in the snow, all day long. And Pillar stayed with us.

Pillar cemented the idea into my head, that cats truly do have nine lives. As I said, he lived life on his own terms. Once we took him on our vacation and he wasn’t happy about being at a lake house far from home. He camped out under the lake house, and we ended up spending half of our vacation looking for him. Pillar liked attention. Once, when my dad sold our boat, and the new owner, having driven the boat home, several hours and hundreds of miles away, called us, to let us know that Pillar had been a stowaway on the boat. Sadly, one year, Pillar almost died of a urinary tract infection, but our vet was so taken with Pillar, that our vet spent his Christmas, with Pillar at his personal home, nursing him back to life. That was the one of the best childhood Christmas presents we ever got. Pillar lived!!

Memories about Pillar came up for me a lot, these past couple of weeks, following my neighbor’s daily posts, asking everyone to keep an eye out for her kitty. You see, one time Pillar disappeared for a very long while. Pillar disappeared from our lives for days that turned into weeks and then into months, nowhere to be found. Despite our desperate shouts and long “hunts” for Pillar, he didn’t come home. I remember clearly, one day, my mother stating to me that it would be best for me to accept that Pillar was “gone” and that he probably wasn’t coming back. I was probably around 10 years old at that time.

That day, I remember so clearly and vividly, climbing high up into a big old apple tree that shaded our yard. I climbed as high as I could go and I cried. I sobbed. And then I prayed. I’ve stated before that I don’t consider myself a religious person, but I am a deeply spiritual person. Luckily for me, my intense faith has been with me, ever since I can remember, and my faith has never wavered. I have always had a very personal relationship with my Creator. After I cried and I prayed, I felt that soothing, regulating, peace and calm, that only my Creator can give to me. I climbed down from the apple tree and I went about my day. Pillar came home, a few days later.

Pillar lived to a ripe old age. I was already married and out of my parents’ home, the day that he died. My mother said that as Pillar took his last breaths, he reached out to try to catch a fly who had landed near to him. Hunting was always Pillar’s greatest passion.

We have all been suffering gut punches left and right, since practically the beginning of this year, which we (not so fondly) call 2020. When my memories flooded back about Caterpillar, our childhood cat, these past few days, I was reminded of my friend who has been texting pictures of the cocoons that she has been watching carefully in her well-tended butterfly farm. She has released several gorgeous butterflies into the world these last few days, and it has been so much fun to watch the progression, through her pictures, which started with snaps of striped caterpillars chewing on their leaves. Interestingly, towards the end of the cocoon stage, the cocoon gets so translucent that you can make out what the butterflies will look like. You can see what the butterflies will look like, before they even know what beautiful creatures, they have become. I think that we are all in the cocoon stage these days. We are sometimes hanging on by a thread, like I felt that day in my childhood, clinging to the branch of the apple tree, crying out to our Creator. Yet, we are being protected in our cocoons, and our Creator can already see the marvelous transformations that have happened and are still happening to us, during this difficult, transformative stage.

Let’s hold on to hope, friends. Let’s know the power of prayer. Let’s just try to rest in our cocoons, for now. Let’s visualize our cocoons surrounding us with the energy of Love. There is nothing stronger than Love. And it’s protecting us. Fiercely.

All I Had to Do Was This Friday

Image
(courtesy of Think Smarter on Twitter)

Happy Friday, friends. Happy Favorite Things Friday!! This week beat me up. I honestly haven’t been too focused on my favorites, this week. New readers, on Fridays, I typically list three favorite songs, foods, brands, websites, etc. that make my material world special, but I’m honestly not feeling it right now. Don’t get me wrong, it’s Friday! I LOVE Fridays!! I’m just not in a “gushing” mood and all of my favorites, deserve “gush”. If you want to read some “good gushing”, please see previous Friday posts. And please pick up my slack, and tell us about your favorites in my Comments section. The video below, sadly, turned out to be a game changer for me, an almost 50 year-old woman. I have to say that this is my favorite “Why didn’t I EVER think of this???? tip of the day/week/maybe even year”:

Have a great weekend, friends! The above video is a dramatic example of Einstein’s famous quote:

Insanity was defined by Albert Einstein as "doing the same thing ...

With a little self awareness, this quote can change your life for the better, every single time. (and in the case of the deodorant topper, it can save you some teeth)

Hold On

This has been a really hard week for us. Yesterday, my uncle died unexpectedly, in his sleep. Due to COVID, his memorial services will be delayed for quite some time. We are having to comfort our loved ones from afar. It all feels like just way too much, right now. This is my “go-to song”, when the waters of life get really rough.

https://www.youtube.com/watch?v=Le-3MIBxQTw

Bless my heart, bless my soul.
Didn’t think I’d make it to 22 years old.
There must be someone up above sayin’,
“Come on, Brittany, you got to come on up.
You got to hold on…
Hey, you got to hold on…”

So, bless my heart and bless yours too.
I don’t know where I’m gonna go
Don’t know what I’m gonna do.
There must be somebody up above sayin’,
“Come on, Brittany, you got to come on up!
You got to hold on…
Hey, you got to hold on…”

“Yeah! You got to wait!
Yeah! You got to wait!”
But I don’t wanna wait!
No, I don’t wanna wait…

So, bless my heart and bless my mind.
I got so much to do, I ain’t got much time
So, must be someone up above saying,
“Come on, girl! Yeah, you got to get back up!
You got to hold on…
Yeah, you got to hold on…”

“Yeah! You got to wait!”
I don’t wanna wait!
But I don’t wanna wait!
No, I don’t wanna wait!

You got to hold on…
You got to hold on…
You got to hold on…
You got to hold on…

The Answer

The spiritual path calls on us to heal old wounds, to feel our feelings instead of ignore them, to use meditation as a tool to investigate our inner world's. Download a powerful meditation for deep heart healing at SuzanneHeyn.com

I am, once again, back to focusing on “acceptance” in my life. This lesson in acceptance comes up a lot, for us self-admitted “control freaks”. We tend to have to repeat the Acceptance class again and again and again. Acceptance has a hard time sinking in for us. Right now, with everything going on in the world, the universe is really testing a lot of us, on so many different levels, on how well we are faring in the “Acceptance” department.

I planned on writing/blogging on “Acceptance” today and I thought to myself, “Haven’t I already touched on this subject?” So, I went to the search function on my blog and I searched “acceptance” and three pages of many, many of my blog posts showed up. So, the answer to my question is, “Yes, lady, you have more than touched on the theme of Acceptance. You might even start boring yourself, with this one.”

I’m sorry to be so repetitive. I have a little pamphlet that I picked up in a spiritual store over a decade ago, at a time when we were rebuilding our lives in a new state, after the total fiasco of the Great Recession. I have referenced this pamphlet so many times, that it is wrinkled and torn and the pages are thinning. But its strength is in its words, which resonate with me, every single time that I read it. The pamphlet is entitled Acceptance: The Way to Serenity and Peace of Mind, by Vincent P. Collins.

Here’s my favorite passage from my beloved pamphlet:

“God is infinitely wise: God knows what is best for us. God loves us with an infinite love; God wants what is best for us. God is infinitely powerful; God can achieve it for us. We, on the other hand, are ignorant, weak and wayward. Yet in weakness lies our strength. Are we licked, beat, flattened, hopeless? Fine! It is only when we admit our utter helplessness that we can be sure of God’s help.

No one but a monster could pass by a starving, naked infant freezing in a snow bank without picking it up, sheltering, feeding, and clothing it. So it is with us. As long as we insist, “I can handle it!” – God says, “Go ahead!” But when we appeal to God as a helpless infant, God picks us up in God’s gentle hands, cradles us in God’s powerful arms and our worries are over.”

31 Acceptance Quotes That Will Show You How to Accept Life As it Comes

Yesterday is Over

I missed writing my blog yesterday because I was at the hospital with my son. I have mentioned before that my youngest son is epileptic and yesterday, he suffered a major seizure. He’s okay. Other than some lumps and bumps from hitting himself on the hard floor of our local YMCA, where he works, he has mostly physically recovered. Emotional recovery will take a while longer. Yesterday, my son had his hopes finally dashed that he could wean himself off of his medicine forever, and live a “normal” life. All of our hopes for this outcome, were put to rest yesterday. Our family had one of our familiar wounds ripped open, and it will take some time to let it heal over again. The fragility of life and how little control we really have over anything, seems to be the theme this year, at every level of life, down to our family unit.

I’m very emotionally raw right now. My son’s biggest dream was to have outgrown his condition. His epilepsy diagnosis is something that we have been dealing with, working with, wrapping our heads around, for over six years now. His excellent response to his medicine cocktail (which took a while to find the right one – every epileptic person is unique, in what works for them), tricked us into believing that his brain had calmed down enough to say good-bye to the random electrical storms, stirring in his brain, forever, without the crutch of medicine. Medicines aren’t necessarily perfect miracles and we were eager to see if my son could be safe and healthy without his epilepsy medicine, and so with the blessing of his neurologist, we started the weaning process. My son’s seizure medication has a trunk load of side effects, including hair loss, weight gain, lethargy and a big tax to his liver, to name just a few. Still, after what we experienced yesterday, we’ll take these unkind side effects, in order to go back to the strong reassurance that these medicines have the ability to keep these scary and dangerous seizures at bay. (Before trying to wean from his medication, my son was seizure free for about four years.)

Seizures are terrifying to witness, so from a selfish point of view, I am grateful that I did not have to witness yesterday’s seizure. The head of the local YMCA called us and told us that the paramedics had taken my son via ambulance to our local hospital. We have been through this drill before. We knew what to expect. The miserable new wrinkle is that we were stopped at the door to the lobby of the hospital, only to be told that we could not go inside to be with our son, due to COVID concerns. That little wrinkle almost put me over the top.

We all have our burdens to bear. What doesn’t kill us makes us stronger. Uncertain has always been my least favorite state of being, so during this period of trying to wean my son from the meds, we all have had a heightened sense of insecurity. Thankfully, we can go back to the security that his medicine has afforded us for the last four years. We can close the “what if” chapter, for now. We can focus on the “what is” chapter, and look for the healthiest ways to heal ourselves and each other.

Yesterday’s outcome could have been so much worse. I am very aware of that fact and I am very grateful. Most epileptics recover from their seizures just fine – the bigger concern is what they are doing when a seizure happens. Drownings, falling from high places, car accidents are really the biggest concern for most people with epilepsy. Thankfully, my son was in a safe place, surrounded by people who knew about his condition and care about him deeply.

I’ve always been very open on this blog. I’ve opened my fragile heart to you today. Please handle it carefully. Please take today to be very kind to anyone you meet. We really don’t know what trials other people are going through. We humans tend to be really good at “faking it.” And with everything going on in the world today, there is a whole lot more of us out there “faking it” than ever before. Be mindful of this fact, and please be kind. Be kind to yourself and be kind to others. We all have the power to be kind, and that power is more uplifting, and more reassuring and more inspirational, than almost any other power in the world because kindness is rooted in Love.

Soul Sunday

Happy Father’s Day!! I am blessed by the men in my life. As a woman, I understand that not everyone can say that, so I am utterly and completely grateful. New readers, Sundays are devoted to poetry. On Sundays, I either write a poem or share a poem written by someone else and I strongly encourage you to add your poems in my Comments section. I consider Sundays to be a poetry workshop day for us. There is no judgment, just creative wordplay and word flow. Please see previous Sunday posts for more poetry to feed your soul.

To My Husband and the Father of My Children

When I fell in love with you

We were just kids ourselves.

Now our own children are mostly grown.

Yet . . . .

With all of your accomplishments,

With all of your roguish competitiveness,

With all of your dreams and dedication,

There was never, ever a doubt in my mind,

That our family was the heart of it all, for you.

Thank you. Thank you. Thank you.

Working on My Alpha

I mentioned that we added a new fur member to the family a few weeks ago. Little Trip, the Boykin spaniel, has implanted himself into our hearts and into our pack. Still, adding a new member to the family pack is a process, and despite doing it many, many times over the years, adding kids and pets into the mix, every few years or so, I was a little out of practice and my dogs showed me that I needed to “get my alpha back.”

Most pet owners understand the theory, that as much as we try to turn our pets into people, by putting them in clothes and walking them around in strollers, reality is, animals are animals, dogs are dogs, and dogs feel most secure when their “pack” is lead by a strong, alpha pack leader, who keeps everyone in their place, with a kind, but firm countenance.

A good alpha isn’t a screamer and yeller. No, a good alpha leader is always in control of himself or herself and leads by example. A good, strong alpha can keep everyone in the pack, in line, with one firm stare. A good alpha is captain of a well run ship and always has that ship pointed in the right direction.

Josie, our collie, understood right away how to make it clear to Trip, the puppy, that she was an alpha over him. From the get go, she made the rules very clear, about what was going to fly and what wasn’t going to fly with her. Josie and Trip bonded almost immediately because Trip clearly understood where he stood (way below) with her. So, about a week into things, Josie and Trip were playing together, sleeping together and he would dutifully stand, for as long as Josie deemed necessary, for a good “lick down” when Josie felt that Trip needed a good cleaning – a tongue sponge bath, so to speak. Josie has become a good cross between Mary Poppins and Nurse Ratchet with Trip, and he respects her greatly. It is safe to say that they have a healthy bond.

Now, Ralph, our Labrador retriever and I, did not start out on the right foot with the puppy. We essentially let Trip walk all over us (as witnessed in the picture above). We did not set up our standards and our expectations, straight out from the beginning and we were allowing a tiny eight pound puppy, to be the alpha of us. Noticing that I was allowing a little puppy to call a lot of the shots, appeared to make Ralph, our Labrador retriever, feel somewhat insecure (some would say jealous, and that might have been part of it, but for a dog, with pack mentality, insecure is even a worse feeling than jealousy). If a twerp-y fur baby was ruling one of the main alphas of the pack, what did that mean for the welfare of our pack overall? Ralph’s patience was running very thin with the puppy, and one night, very uncharacteristic of Ralph, he let his evil dark twin make a rare showing, which quickly woke me up to the fact that if I wanted our pack to be a peaceful, happy family, I would have to get “my alpha” back into working order.

In the process of quickly re-establishing law and order in my household, it struck me how important it is for we women to remember that we must be the alphas of our own lives. A good alpha is calm, knows what she will accept and won’t accept, and has high standards for herself and for others, who want to be part of her life. Yesterday, I was watching a interesting Zoom call, which my husband’s company produced, discussing race relations. In the call, a very dynamic and impressive black woman, called white women out, challenging us to “use our power and our privilege” for good. Honestly, it felt good to be reminded that I am powerful. And that I can use the power that I have for good, in my family, in my community and in my country.

We can learn from every experience that we go through, if we open our eyes to the fact that we still have a lot to learn. My dogs have been my best teachers these last few weeks and I’m so grateful to them, once again. It feels good to feel my alpha rising in me again. She is strong and powerful and wise and kind, and she knows how to lead me through life, the best. We are all feeling more secure around here these days, most especially, me.