Monday’s Valor

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

TOP 25 VETERANS BRAVERY QUOTES | A-Z Quotes

Like so many of us, I have been completely in awe, and incredibly inspired by the courageous Ukrainian people and their magnificent real-life hero of a leader, Volodymyr Zelensky. I read somewhere that never has the majority of the world felt so united since 9/11. Doesn’t this feeling of unity feel so good? It’s been too long. Why must it take evil and violence for the world to wake up to how good solidarity feels to the majority of us all? A Tweet from Julius Kim (@Julius_Kim) says it best, I think:

“The war in #Ukraine touches the world so deeply because the little guy everywhere is so sick of being pushed around by bullies. Ukraine is us, and we are Ukraine.”

Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Good morning. What I love about most of my weekends these days, (now that my children are mostly grown and independent) is that I can live these weekend days through my most spontaneous nature. I feel free to live moment-by-moment, following my whims and my fancies and my curiosities more than I have been able to do (or more honestly, allowed myself to do), for most of my adult life. So much of today can be unstudied and unplanned. I can let my most inner impulses and inclinations lead the way. This is why Sunday is devoted to poetry on my blog. Poetry is a more spontaneous form of writing than other forms of communication. Poetry reminds me of those mystery grab bags you buy for a set amount of money with “???” written all over them. The delight in these bags is the excited, anticipation of what may be inside. There is no expectation of what could be in the bags, so curiosity and a sense of fun are the main emotions of the experience. In Japan, many stores offer these mystery bags at the beginning of each year. These “lucky bags” are called fukubukuro. Poetry is the fukubukuro (even this word rhymes!) of our written communication! Indulge in poetry today. Delight in the ways that you discover yourself more fully, by seeing what comes out of your heart, in written form! Here’s my poem for today:

This day is your painting,

your poem,

your living NFT.

It is uniquely yours.

The emotions, the observations, the experiences, the prayers, the meditations, the creations, the relations, the rest, the activity, the obsessions, the possessions, the delicacies, the piquancies, and the frequencies that you tune into today, are all of yours.

This day is your poem.

Your living, breathing poem.

What does it say?

What does it mean?

What will it bring to tomorrow’s on-going poetry in motion?

Protective Love

30 Best Mother-Daughter Quotes - Sweet Quotes About Moms and Daughters

Our daughter got into her university of choice last night. She will attend the same university that her beloved brothers have attended. Not one of my children has worked harder at this goal of being admitted to this university than my daughter. (and I know that our sons would heartily agree with this statement) We are all so proud of her, excited for her and we are shedding our family’s protective love armor all over her, as she takes these first big steps into the adventure of her fast approaching adulthood. My heart is swelled with pride, love, and awe for the precious gift of my little girl, and her blossoming into a vibrant woman of value and excellence and determination.

Gift for Mom Wall Art Decor Love Artwork Gift for | Etsy | Daughter quotes, Mother  daughter quotes, Daughter

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

THE Favorite Thing Friday

Best Ways to Support Your Ukraine Workforce - DistantJob - Remote  Recruitment Agency

I’m sorry, friends. In light of what is going on in the world these last couple of days, I am not feeling my usual lighthearted, “let’s just focus on the material stuff” Friday mojo. Like so many of us, I’ve been spending a lot of time reflecting on what is happening in the Ukraine. I’ve been noticing my feelings, and I have been spending a lot of time praying for everyone around the world who is suffering from pain, fear and disillusionment.

I’ve taken this current horrific situation going on, and I reflected on its “microcosm” that by now, at our ages, everyone has experienced at least once, in each of our lives:

“No one is coming to save you. This life of yours is 100 percent your responsibility.”

It’s a cold, hard truth and the first time that this truth smacks you in the face, it is so scary and dark and lonely and painful to fully realize this truth. It’s brutal. But then, the redemption occurs. This is the very moment that you learn to trust yourself. This is the very moment that you learn that you can rely on yourself. This is the very moment that you come to know your strength and your determination and your resilience like you never have before. You never feel more fully alive than when you fully realize your own worth. You realize that you are worth fighting for, that you deserve more than what you have been allowing, that you have people (and higher spiritual forces) who love you, and who support you, and who want to help you in your cause. This is the moment that you realize that you love yourself, and that you value yourself and there is no one who knows you, and what you need better than you. There is no one who will take better care of you, than you. This is the moment when you realize your own worth. This is when you experience your own personal freedom and victory. This is the day that you realize your greatest champion on Earth must be you. When this occurs, all the forces in the natural and in the supernatural are by your side, and the wind is at your back. You are filled with an energetic, wise knowing and confidence that you deserve to be the fullest creative expression of your truest self and you will let nothing will stop you from realizing your highest form of being.

Today is an excellent day to focus on your favorite being in the whole wide world, to focus on the person who was with you from the very beginning of your birth here, and who will be with you to the very last breaths of your stay here on Earth. Today is an excellent day to focus on your favorite being in the world who has been with you through every single up and down that you have ever experienced in every single day of your life. Today is an excellent day to be thankful to your favorite being for all of the experiences shared, the warm, supportive relationships created, and for the creative journey currently being experienced in the here and now. Today your favorite anything, should be YOU! Everything that you need, is inside of you. Your navigation system is forever connected to the Highest Loving Intelligence that exists. Trust this fact. Trust yourself. Love yourself. Your superhero is You. And you are more incredible and worthy and capable than you ever give yourself credit for being!

And also for today, my daily mantra on the blog is directed specifically to the warmongers in this world:

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Prayers for Peace

My prayers are for the Ukrainian people, particularly the children. May their fears be snuffed out by the peace of a strong faith and the perseverance of endless hope. My prayers are for our world leaders. May these leaders only hear and react to the quiet wisdom and guidance that is imparted to all of us by the Divine, for the highest good of us all. May peace reign.

Gandhi quote "The day the power of love overrules the love of power, the world will know peace"

“You can’t separate peace from freedom because no one can be at peace unless he has his freedom.” – Malcom X

“The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us.” – Black Elk

“I do not want the peace which passeth understanding, I want the understanding which bringeth peace.” – Helen Keller

“Peace, commerce, and honest friendship with all nations… entangling alliances with none.” – Thomas Jefferson

“Mankind must remember that peace is not God’s gift to his creatures, it is our gift to each other.” – Elie Wiesel

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Return If Possible

“Sadness is the soul’s way of saying this mattered.” – (from the video above), Jane’s “Ted Talk from Bed Talk”

I, like so many others, was a little bit soul-shattered to hear of Jane’s (Nightbirde) passing over this past weekend. I thought that Jane was incredible – the epitome of beauty, inside and outside. Her voice and her music were amazing, but her writing and her wisdom is what touched the depths of my being. I read recently that we all want to live a long life and to have a short death, and Jane didn’t get either of these. Still, Nightbirde persevered and she inspired millions all around the world, to do the same, and to remain in awe of the beauty in life, all around us. Jane often used the hashtag phrase, #SeeJaneWin. She did win. She won at life by living life fully, and honestly, and earnestly, and faithfully, and hopefully and authentically. She didn’t cheat herself from experiencing “the all of it All.” And she inspired so many others to do the same.

I’ve read a lot of the comments, outpouring on Nightbirde’s Instagram in these past hours after the announcement of her passing. Jane energized many people to keep on going, during their own trials, and health failings, and dark moments in their own lives. So many people testified to this fact. So many people consider Jane to be “an angel on Earth.” One person wrote R.I.P., RETURN IF POSSIBLE. I like that version of R.I.P. We need more Janes in this world. Jamal Edwards, a young, influential rapper, and writer from the United Kingdom recently passed in the last couple of days, as well. He is credited with this thought: “The goal is not to live forever, the goal is to make something that will.”

Our bodies will eventually turn to dust, and our things will be sold in estate auctions. Our only real, everlasting legacies are what and who we affected in this world. These actions are what create the ripples that move all across the waters that cover this entire world, and these collective actions form what we now call “history”. What we create, what we experience, and what we bring into fruition into this world are our gifts, and our endowments to the banks of inspiration, hope, wisdom, experience, strength, faith, beauty- all of the elements of life that others can draw off of, when needed. Our daily being is our one precious gift to this Tapestry of Life that is being created by all of us. We all have the ability to give the highest and fullest and truest forms of ourselves back to the banks of Life. That is our only goal: to give back to the world the only part of us that will last forever – Love.

Thank you, Jane. Thank you. Thank you. Thank you. Bless you, you beautiful soul.

nightbirde - Twitter Search / Twitter

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Come On Now!

Yesterday, at physical therapy, I met Anna, a hilarious octogenarian of Greek descent. I overheard her talking to her physical therapist, a man in his late thirties, who shares Anderson Cooper’s same sweet, embarrassed, shy laugh which he was doing all morning because Anna was a hoot.

In a heavily accented voice, this was the first conversation that I heard her having with her physical therapist:

“So, I told my friend about my doctor. And she went to him. Now my friend is a very attractive 80-year-old. She’s had a few facelifts, but you know, she’s eighty. And my doctor is very good looking, but he is 51. My friend says to me, “Anna, is your doctor married?” I said, “What are you, one of those cougars? That would be like having sex with someone who could be your son. Come on now!”

She interspersed “Come on now!” a lot in her conversation. And her physical therapist did his Anderson Cooper-like nervous, yet appreciative laugh, throughout all of her exercises and her stories.

She continued, “Now when my husband turned 90, we stopped having sex. That door was shut. Come on now!”

I couldn’t help myself, I started laughing out loud and I don’t have a shy Anderson Cooper-ish quiet, embarrassed giggle. I laugh out loud and proud. So at that moment, Anna peered over at me, her eyes piercing holes through her large, artistic, black glasses, right through me and she said,

“You, my friend, are an eavesdropper!!! Come on now!” (Now, my regular readers know that I cop to being an eavesdropper all of the time on this blog, but this is the first time that I actually got called out on it, by someone whom I was eavesdropping on. Nevertheless, I got the sense that Anna sort of liked my eavesdropping. She liked an audience. She seemed kind of “show-bizzy”.)

I said, “It’s true! But I only eavesdrop on interesting people.” Her physical therapist just looked at me with wide eyes, and continued his nervous giggle.

Anna liked that answer. She continued talking to her physical therapist, maybe even slightly more loud and animated, this time about her depressed friend Linda, who always calls Anna, apparently, in order to get cheered up.

“Oh, Linda, what are ya down about now? Linda, you gotta smile. Life isn’t so bad. Come on now!”

I was disappointed when Anna’s physical therapist told her that they were moving to a different station all the way across the room. Before she headed over there, she marched over to the table, where I was lying on my stomach doing leg lifts. This is when my loud laughs perhaps turned more into a nervous giggle. Anna grasped my hands and she said, “Young lady, (I loved her for that description!), always remember, laughter is the best medicine. Keep laughing! Come on now!”

Come on now, readers! Laugh a little today. Life isn’t so bad!! A sweet and salty old bird with a feisty attitude and a zest for life reminded me that laughter is the best medicine in all of the world. And she looked (and clearly felt) terrific! Take a double dose of laughter today. You won’t regret it.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Really Funday-Monday

My husband and my daughter both have off today, so we’re going out to breakfast! This is my favorite kind of Monday.

disappointment funny vegan and food memes very veganish - Very Veganish

Interesting quote to think about today:

“Moral indignation is jealousy with a halo.” – H.G. Wells

I can cringe thinking about a few times in my my own life when feeling jealous of someone’s ability to feel absolutely free to be themselves and to do what they want to do, led me to “hide” this fact behind a cloud of moral superiority and judgment. I think that we have seen a lot of this going on in these years of coronavirus, and extremely divisive politics.

But I have eggs and bacon waiting for me, so I’ll let you finish that thought . . .

Have a great day, if you want to . . . !

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Good morning friends. It is a gorgeous morning here. My husband is biking, my daughter is doing a beach clean-up for one of her high school clubs (tough work – ha!) and I have the quiet, sensuous morning all to myself, here at the house. Even our three dogs are lazily lounging in their own spots in the sun. I am basking in this moment, because everything feels right in my world, and it reverberates throughout my entire being. I wish the same for you.

I’ve been in a particularly sentimental mood this weekend, for reasons unknown. Our moods come in and out with the tides sometimes. My regular readers know that I devote the blog to poetry on Sunday. I wrote this poem, about this precious plant of ours, which I only starting pondering about yesterday, because a plant enthusiast friend of mine, and myself, were sharing pictures of our various plants with each other. Sometimes the most meaningful, reliable, steadfast things in our lives, are so easy to take for granted. This green beauty fully deserves her own poem.

“Our Philodendron”

You’ve been so easy to keep,

So hardy and resilient and adaptable,

Quietly going along for the ride,

Always just a trinket in the background,

Living in three states and at least a half a dozen houses.

You came to us in a beautiful celebration basket,

One we could scarcely afford.

We were embarking on a new, unknown adventure,

Another one we could scarcely afford.

You marked the start of our family,

Almost twenty-six years ago.

You adorned our baby’s nursery,

In the same elephant embellished pot,

That still firmly holds you in place right now.

You are vibrant, colorful and full of growth and life.

Thank you. Thank you. Thank you.

Beautiful, steadfast, Green Goddess that you are,

Let my tears of grateful joy, nourish your robust roots,

So that you may continue to thrive and to be a living symbol,

Of what truly is the heartfelt center of my very soul.

My Pleasure?

“Customer service is just someone on the phone telling you to do it yourself.” – Erica Rhodes (comedian), Twitter

I love Erica Rhodes. She is brilliant. I highly recommend watching one of her comedy specials, if you need a laugh today. Yesterday, after spending at least ten minutes banging on my keypad, trying desperately to not have to converse with a pointless robot, I finally got to a customer “service” person. At one point the customer service person at the other end of my phone literally said to me in a flat, disinterested voice, “with everything that you have going on with your bill” as if her own company had nothing to do with the graffiti art that is my cell phone statement every month. I honestly just started laughing, slightly maniacally, and she sounded confused but then started laughing along with me.

In all fairness, the other day, after opening up an oil soaked box from Bath & Bodyworks because whoever packed the box seemed to think that 2 inches of bubble wrap, total, was more than enough for 25 fragile glass fragrance bulbs, to be shipped in, all the way across the country (and this being the second time that I had experienced this fun-filled phenomenon in a row), I spoke to a Customer Service representative who was honestly, incredibly awesome. This CSR had probably started her career at Chick-Fil-A. (did you ever notice that everyone, at every company now says the Chick-Fil-A original line in a perky voice – “It’s my pleasure!”?!?) She was trained right. She had me diffused quicker than my stress-relief fragrance bulbs ever could. (on an aside, my family loves to watch me get all wound up and fiery, talking to customer service reps. I usually start out with, “Look I’m not being a “Karen” here . . . ” And then I hear snickers and whispers from my family, “But you kind of are . . . “) Seriously, this woman was so kind, so understanding, so good at listening and she went above and beyond, in order to rectify the situation. I honestly was stunned. I couldn’t believe that I was actually experiencing good, reasonable customer service. It had been so, so long since I had experienced excellent customer service. So, that’s when I asked to speak to her manager. I, of course, got her manager’s voicemail, but I left a long, enthusiastic, glowing review about my experience with this customer service person. My thought was, if I made the effort to let my unhappiness be known, I should also have the time and the decency to let my satisfaction be conveyed, as well.

Here are some of the more witty, relatable replies to Erica’s on-point tweet:

“Can I help you” has always been a funny opening line to me. -@CharlesScheer

Best ones are when you use a service’s website for guidance, but it makes no sense or is counterproductive. You get in touch with them and they send you the same link on the web chat or by email ? – @BotondHamori

Or transferring you back to the person who transferred your call to him/her. -@JPReisender

And then asking if you are satisfied with their help, and asking if there is anything else that they can help you with today …@nattybumpercar

If you’re lucky enough to get an actual Fking human! I almost always get Siri’s dropout cousin . . . . @BenekeBc

Are you passing on love or are you passing on pain? Heal your pain and pass on love.