The Vibration

This is the time of year for commencement speeches. And I’m a sucker for them. I remember years (and years and years) ago, I was on a team of college textbooks salespeople, and we were at a convention with a long schedule of motivational speakers. My boss groaned at the start of every speech. And I pretended to agree, but honestly, I was rapt. I’m always looking for nuggets of wisdom. I’m always looking for the emotional connection of a room full of people resonating with the same ideas and the same values. I love the shared rhythm of nodding heads and hands wiping away tears, sometimes in unison.

My aunt sent me Eric Church’s 2026 commencement speech for UNC and I just finished watching Conan O’Brien’s 2026 commencement for Harvard. They both used their unique talents of music and of comedy to make poignant points in their speeches. They both spoke of the vital need for humility. They both spoke of the reality of how much difference, the other people in any one person’s life make (even the haters), to form anyone’s individual success in life. Two men, from two very different walks of life and probably having many different ideas about life and politics, still spoke mostly of the things that matter the most, to most of us. And it resonated.

Maybe there is a deep universal reason why we so desperately cling to the rituals of life. I just attended the last commencement (at least for a while) of our four children, when our daughter graduated from college this month. I also just attended my eldest son’s wedding. And in both of these situations, I felt the borders of myself getting fuzzy, like I had melted and I was stirred in with everyone else who was attending these events with me. I felt like I melted into a sea of shared pride, hope, awe, and understanding that it is in these stirring moments in life, when we unabashedly let emotion rise to the surface like a wave, that we really all are connected in the ways that are truly crucial to our humanity. People sometimes have a hard time with the concept that everything in this world is really just energy vibrating, and we are all just a small little blip of this vibration. Still, it is in the “big” rituals of our lives that we all seem to naturally step into this same vibration, and that vibration is universally understood. We all feel it. We all know it. It can only be love.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Formula for a Great Life

“winning = knowing the most love. I know you just threw up a little bit in your mouth but I have to tell you the truth and that is it. If you know how to love people with abandon and you know how to let people love you back, you will have a great life. That’s not my opinion. That’s not fake news. That’s what the research tells us.” – from Kelly Corrigan’s commencement address

I think this is why people love weddings. Love wins at weddings. People are so open about their joy and their happiness and their love for each other at weddings. People more easily put away their differences, their insecurities, their inhibitions and their self-consciousness while celebrating a marriage. People show their love for each other with great abandon at weddings and everyone feels the celebration and the connection. Kelly Corrigan makes a great point, though. Sometimes it is really easy to love others, but it is harder to let other people love you back. But that’s not the meaning and fullness of love. When you don’t let others love you, you are robbing them of sharing their lovingness. Love is not a one-way street. Love is. Love has created everything. Love is all that there really is, and when you live your life, knowing that formula, not just at weddings or other celebratory events, but in every conscious moment of your daily living, you can’t help but have a great life. There is no better feeling, no better way of being than to throw caution to the wind, and to inhabit and to become love, with wild abandon, every single day of your life. If you don’t think that your life is going so great, try adding some love to the mix. Try narrowing down your everyday life to what makes you feel loved, loving and in the essence of love. The formula works and it is available to all of us. It is the natural core of our very being.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Anesthesia

My daughter-in-law hired a “day of wedding coordinator” named Anastasia for the wedding last week. My daughter-in-law’s mother’s Autocorrect feature on her cellphone, constantly changed the name “Anastasia” to “Anesthesia”, which while amusing, was actually quite apropos. I don’t know if I have ever met a more calm, soothing, serene woman than Anastasia in my entire life, particularly at a wedding. Anastasia was like an eight-armed goddess as she sewed, handed out flowers, took instant photos, steamed dresses, and calmly reminded everyone where they should be at any given time, all at once, and all of the while, maintaining the aura of pure peace and serenity. Whenever we had a question or concern, we would joke with each other that Anastasia would magically, and instantly appear, sometimes out of the fireplace, or the floorboards, to answer the question or to solve the problem, calmly and confidently. It reminded me of a long time ago, when we were on the Disney Cruise with our four young children. It was at that time that I started truly believing that Disney magic was actually the real deal, when again, the beyond cheerful crew and smiling staff appeared almost miraculously and instantly, in order to solve any issues or upsets, with just a wave of Tinkerbell’s wand. Throughout the day and night, my daughter-in-law kept repeating that Anastasia was easily the best money spent on the wedding.

It was at one point during the evening, right before the wedding was to start, that I blurted out, for no particular reason, “I WANT an Anastasia in my life.” Then, a second later, in a lightbulb moment, I blurted out, to no one in particular, but to anyone in earshot, “I think that I am my family’s Anastasia.”

My middle son, about to take a bite out of a piece of the pre-wedding pizza, matter-of-factly stated, “You are, Mom.” Then he continued to joke around with the other groomsmen.

This was one of those personal a-ha moments that came out of left field for me. It occurred to me, just in that very moment, that our family always did have a live-in Anastasia. It was me. We moms are our families’ “Anastasia/Anesthesia”. Now I’m not going to pretend that I ever pulled it off with such placid and tranquil vibes that the real Anastasia imbued. I’m not go to pretend that I never had a meltdown in a crisis. But overall, I fully understood that it was my job to make sure that our family’s schedule/celebrations/sporting events/ceremonies/appointments/feeding times/surprise emergencies, etc. etc. were all handled, and executed in a timely manner, day after day. I was the one who made sure that the Venn Diagram schedule of each member of our family, happened and flowed, in the best way possible. And all of my other fellow moms did the exact same thing for their families. And sometimes, we even pulled it off, with totally unruffled energy, making it look simple and seamless. Damn, we were good. Damn. We are good.

When our four kids were little, it was never the physical work that made me totally exhausted (although it certainly added to the mix), it was the mental exhaustion that got to me every time. I would often wish that someone would just hand me a timed schedule, and a to-do list, and a recipe and a plan for what to make for dinner, all which I could accomplish in a tranced-out robotic state and still have time and energy for my own interests and hobbies. (My husband will be forever scarred by the one time that he called me at a McDonalds to ask me what exactly he should order for each of the four kids, on a rare Mommy’s Night Out. Let’s just say that I didn’t have a serene response.)

I’m not writing this in “victim-mode.” This choice to be the matriarch of my family is the best decision that I have ever made in my entire life. I would make the exact same decision again and again. Being the female head of my family, is my honor, privilege and my greatest pride. However, lately, I am starting to get a better understanding and a closer-up glimpse, that it really is time for me to start pulling way back, scaling down my self-described duties, in order to just really put my focus on being a lighter-duty Anastasia – a concierge, mostly for myself. This is a strange adjustment. This transition doesn’t happen instantly. It starts slowly when one kid moves out, and then another. It becomes more obvious, when the kids graduate and find loving, responsible adult partners who are looking out for them, too. It’s the realization that the grocery cart doesn’t need to be nearly as full anymore. It’s the mental and emotional shift of being an active creator of the life of your family unit, to becoming the more passive experiencer/observer of the expanding lives of your family. It’s the realization that your family has now become plural. There are multiple sprouts growing in the family garden now. Your family is becoming “families.”

As a mom, I will always be an Anastasia/Anesthesia in some form or other. It comes with the territory. It’s a hard habit to break. Something tells me, I’ll pull off a serene Anastasia a little bit better with my future grandchildren. I certainly hope that I have the opportunity to try.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Wednesday’s Whimsies

+ I am finally coming back down off of my cloud, into my equilibrium, after the excitement and emotion of our son’s and daughter-in-law’s wedding festivities of last week. There is no doubt to me, that our minds, bodies and spirits are tightly woven and affect each other greatly. I was a tight bundle of nerves before the events occurred (my cranky neck kept reminding me of this fact), and then I unraveled into the glorious joy of the occasion, and now I have finally settled into my normal, balanced state of being. It’s a process that I have observed again and again, throughout the years of raising our family. The goal is always to get back into homeostasis, to get that triangle of mind/body/spirit back into its equilateral state, as naturally and calmly as you can.

+ I have two excellent recommendations. Last night, my husband, daughter and I watched Sally Field’s latest movie, Remarkably Bright Creatures. This is one of the most touching, heartwarming films I have experienced in a long time. It also features Lewis Pullman, who is the son of the actor Bill Pullman. My husband and I have always been big fans of Bill Pullman, and I didn’t realize that Lewis was his son until after the movie, but throughout watching the film, I kept thinking, I know this actor from somewhere. I recognize him. It’s always amazing to see the likeness and the mannerisms of a father in a son. It’s inescapable in a beautiful way. The other recommendation is the book The Calamity Club by Kathryn Stockett. Kathryn Stockett is the writer who wrote The Help and this is her first book written since (17 years ago!). I couldn’t put The Calamity Club down. It’s an excellent, engaging book. It proved to be a wonderful distraction for my nerves, during down time, throughout the wedding week. I have no doubts that The Calamity Club will make the big screen, as well.

+ I have been reading a book about the Kahuna philosophy. The Kahunas in the Hawaiian tribes were the high priests. Kahuna literally means “keeper of hidden knowledge.” The main premise by which the Kahunas live by is “Harm No One With Hate.” Invariably, we will all cause harm at times, often unintentionally. The Kahunas believe that intention is the most important element of any action. You can accidentally hit and thus, kill a squirrel, while driving on the road, but that is not something which you should then harm yourself with guilt and angst about. You didn’t harm the squirrel with hateful intention. The Kahunas also believe that you cannot escape “karma” in the sense that your subconscious is always aware of your actual intentions in all that you do. So, it is always your subconscious, that is going to find away to “punish/instruct/redirect you” when you cause harm intentionally, and that often manifests in reality with what we like to call “karma.” Like many belief systems, the Kahunas believed that the path to spiritual enlightenment, was to practice meditation to the point that you are completely self-aware, thus understanding where all your wants/inclinations/reactions/beliefs are coming from, and thus making you able to act and to live from a fully integrated, completely conscious state.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Last Week It Happened

It happened. The first of our four children, our eldest son, got married last week. It was the first marriage of any of our children. If you think that your own wedding was lovely and magical, you can’t even imagine how incredibly magical the marriages of your own children will be! I’m still floating on a cloud. I am still thanking the Powers That Be, for the pure foundation of love our son has found and created with his beautiful bride. I am still thanking the Powers That Be that our whole family has been a witness to their beautiful love and the divine ceremony and celebration that cemented their wonderful union. We are so very blessed and I feel it tingling in every cell of my body.

“A bride is the most beautiful poem ever written…” – Oscar Wilde

“To get the full value of joy you must have somebody to divide it with.” – Mark Twain

“The greatest thing you’ll ever learn is just to love and be loved in return.” – Nat King Cole

I have often told myself, in these most recent years in which our children have grown up into adulthood, that my job now is narrowed down to just love my family. Love them. Love them. Love them. I have already birthed them, fed them, guided them, taught them, scolded them, protected them, prayed for them (this will be ceaseless), sheltered them, prodded them, cheered them, advised them, comforted them, fought for them, and occasionally even apologized to them for my shortcomings, and now, our four amazing adult children are capable to do all of these things for themselves and for each other. I just need to narrow my motherly duties down to Love now. And this is the easiest thing for me to do. It comes naturally. Love them. Love them. Love them. I love my family ceaselessly and I am so grateful for the outward celebration of our love that was experienced, happily and beautifully, just a few short days ago.

“I think that enduring, committed love… is the most noble act anyone can aspire to.” – Nicholas Sparks

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Savoring

Our youngest graduated from college last weekend. Our eldest son gets married next week. This week has been a combination of wrapping up loose ends/taking an exhale/and recharging the batteries. As I have been waking up slowly each morning, I’ve envisioned my bed as a soft, safe charger, much like my iPhone gets charged each night. I’ve insisted on going to bed early and keeping the schedule light this week. The graduation and its celebration went off magically. And I am pleased and I am relieved. I am hoping the same for the upcoming nuptials. I’m honestly relieved that the wedding is finally around the corner. When I’ve mentioned this pining for months now, to anyone in earshot of me, that I really can’t wait for the big events of this year to just be here (we have another son getting married in September), I get a lot of admonishment to not wish my life away, and to just totally savor it all. And this annoys me a lot. This annoys me because I am a savorer. I pride myself in that fact. I savor my life and most of the moments in it, but too much anticipation gets to me every time. And not in a good way. I do not do well with “limbo”. I savored my daughter’s recent graduation AND I am relieved and happy to have it completed successfully. I relish in the surety of a plan that is well executed and is then relegated to being a fond memory. I don’t feel too sad when planned events, vacations, reunions, celebrations, etc. are over because I know that there will always be more (and this is because I am a savorer and I have proof of that in my many, many, many savored memories). Like the quote below says, once you’ve added an experience to your memory bank, it’s yours. It cannot be lost. It’s in your “vault of you.” Your experiences become shapers of you. Maybe that’s why I hate limbo. I keep wanting to pull all of the scattered pieces of myself, past and future, back into myself. It’s like my future self can see ahead and is always yearning to be more and more fully and wholly me.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.