As a woman from a family who has many members who have served in our military branches, and who has married into a family of many members who have served in our military branches, I couldn’t be prouder. There is no greater sacrificial service, than to be willing to put your life on the line for something bigger and more important than yourself. Thank you. Thank you. Thank you. We honor you. Veterans will always, always be a favorite of mine.
Happy Friday, friends!!! Friday is the best day of the week, in my opinion. Therefore I keep it light on Fridays and I only discuss the frivolous – essentially material stuff that I like. On Fridays, I offer up one of my favorites, whether it be a book, a movie, a product, a website, etc. and I ask you to add your own favorites to my Comments section. Please also check out previous Friday posts for more favorites.
Today’s favorites are hilarious plant stakes that I purchased at a local plant shop, but it turns out that you find all sorts of these sticks of cute-funness, on Etsy. (With that in mind, before you know it, every one of our own dozens of plants will soon have their own stake.) These plant stakes make me smile and giggle to myself every time that I look at them, so besides the delicious clean oxygen my plants offer up to me, now they make me giggle and smile on the daily, too. How great is that?! What a simple, easy, inexpensive way to add delight into your own life.
Have a wonderful weekend! See you tomorrow.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
A friend recently confessed that lately she feels like she doesn’t want to be a parent anymore. It was over a text, but I imagine if “the confession” had been in person, she would have sat tentatively, her eyes darting around the room to see if we, her friends who are also parents, would be looking down at her with glaring supreme judgment, even worse than what she was doing to herself.
And what she got instead was a lot of support, love, understanding, and relating. Parenting is hard. Caretaking is hard. Life is hard. Making those statements doesn’t mean that you are a terrible parent, an awful caretaker and that you hate life. Parenting is hard and wonderful. Caretaking is hard and rewarding. Life is hard and overwhelmingly beautiful.
Give yourself a break when you feel overwhelmed by your life and your responsibilities in your life. These are the times to lean into self-care and trust the Universe/God/Life with the rest. Give yourself the love and the care and the support and the advice that you would give to your partner, or to your child, or to your best friend. (in other words the person or people whom you love the most, because honestly, you, yourself, should be on that list)
I’ve shared this on the blog, before, but it seems appropriate to bring it back. Before I even became a mother, and I was spending some time in my head thinking about what kind of parent I wanted to be, I came across this wonderful poem by Kahlil Gibran. It has become my parenting mantra/philosophy/reminder throughout my entire twenty-six years of being a mother. It helps me to remember that I am co-parenting with a vast and loving and mysterious force of Life, and that I can lean into that wisdom and comfort whenever I need to just let go. This poem puts me – a fiery, sometimes control freakish mama, into her rightful place. And when I am in that place, I am freer to live in my own faith and to trust that bigger arms are wrapped around us all. I am freer to be loved, and to be Love. Gibran’s poem:
And a woman who held a babe against her bosom said, Speak to us of Children. And he said: Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you.
You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies but not their souls, For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterday. You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. Let your bending in the archer’s hand be for gladness; For even as He loves the arrow that flies, so He loves also the bow that is stable.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
I have to get out early this morning for some appointments, so today, I am going to share some gems, from one of my treasure troves of other people’s thoughts which have sparked thought and reflection in me. I have always said that I wanted this blog to be a small museum of thoughts/ideas/reflections/perspectives. These might make for some good journal prompts for your own writing?! Here are some exhibits:
“You couldn’t heal because you kept pretending you weren’t hurt.” – Wise Connector, Twitter
“The saddest aspect of life now is that science gathers knowledge faster than society gathers wisdom.” – Isaac Asimov
“Whatever it is you are seeking, won’t come in the form you are expecting.” – Haruki Murakami
“If you are always trying to be normal, you will never know how amazing you can be.” – Maya Angelou
“A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch, but on its own wings.” – Native Red Cloud, Twitter
“Time you enjoyed wasting, was not wasted.” – John Lennon
“Raise your words, not voice. It is rain that grows flowers, not thunder.”– Rumi
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
This is a delightful video of an Italian little girl who is telling her mother the story about her friend who told this little girl in the video, that she shouldn’t have worn a miniskirt, and so the little girl in the video told her friend, to mind her own business. Her mother says, “Brava!” I so agree. Brava! The little girl uses lots of emphasis and hand gestures when telling her story. She’s a girl after my own heart. I am not Italian (as much as I wish I were), but I do talk a lot with my hands. People have called me out on it. I once caused a bruise near the eye of my friend’s fiance (now ex-husband) when while telling a story, my ring on my dramatic, story telling hand, smashed him in the face. (I guess now I would do it on purpose – kidding.)
My daughter is currently taking a public speaking class in college and she said that one woman suggested that she not use so many hand gestures while speaking. (My daughter kind of looked like an older version of the little girl above, when she told me this story. I hope that the girl who offered the perhaps helpful, constructive criticism did not receive any extra hand gestures from my proud, indignant daughter.)
I like passionate people. I like people with flair. I like people who are interesting to watch when they tell their animated stories. I imagine that this little girl in the video above will be known as an excellent storyteller for the rest of her life.
Speaking of “dramatic”, could this lunar eclipse, full moon be any more suspenseful and electrifying??? Election day, delayed powerball numbers for the biggest jackpot in history, another possible hurricane in the mix . . . . Porca vacca!!! (written with my hands escaping the keyboard and flying into the air above my head, with dramatic flair like you’ve never seen)
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
Perhaps you have read about the brouhaha over salad dressing with Jason Sudeikis and Olivia Wilde. Apparently, when their relationship was falling apart, Jason was extremely upset that Olivia was bringing a salad with her “special” dressing, to her now boyfriend, Harry Styles. It has now come out that the “special” dressing is an easy, three ingredient dressing that came from Heartburn, the book by Nora Ephron which was about Ephron’s own divorce from Carl Bernstein. (My husband was a tad concerned when I made this dressing for us yesterday.) I adore my husband, but I will never pass up the opportunity to try an easy, delicious recipe. Here’s the recipe for topping tonight’s salad, friends. (You’re welcome.): “Mix 2 tablespoons Grey Poupon mustard with 2 tablespoons good red wine vinegar. Then, whisking constantly with a fork, slowly add 6 tablespoons olive oil until the vinaigrette is thick and creamy.” Supposedly this makes a good marinade for meat, too.
When my kids were living here at home, and they would ask what we were having for dinner, on any given day, with fear and trepidation in their eyes, I would always answer (curtly and confidently), “Yum! We are having “yum.” I don’t know why they ever even bothered asking the question, because the answer was always, always the same: “Yum.” We had “Yum” every single night for dinner.
Have a great, yummy week!! See you tomorrow.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
I watched a fascinating interview with Jennifer Coolidge, an actress, who at the age of 61, is at the height of her career so far, mostly for her Emmy winning role as Tanya, in the HBO streaming series, “The White Lotus.” Jennifer Coolidge first broke out in Hollywood, twenty-three years ago, playing the original MILF, as “Stifler’s mom” in the wacky, outrageous movie, “American Pie.” And she’s played in a lot of other movies since then, but now, with years of working at her craft under her belt, at the age of 61, Jennifer Coolidge is finally considered to be “a star.”
In the interview, Jennifer calls this time in her career a “weird, lucky moment.” She says this: “It’s way more enjoyable if you never expected the moment to happen. I think it is the surprise of it all that makes it so fun.”
Jennifer Coolidge says that she thinks that the reason why people have had such a big response to her is this: “I think a lot of people want to feel like they have a chance at something that maybe they thought was a missed chance, and I think I’m a good example of that.” She says that people are now looking for relatableness and authenticity more than ever in shows and entertainment. “I feel like maybe the people who are watching streaming shows aren’t as in love with perfection, as previous audiences.”
There is real beauty and profundity, when you are coming into the height of yourself, later in life. As you age, it is easier to understand and to appreciate those “weird, lucky moments” that seem to come from out of nowhere, when you were least expecting them to arrive. When those “weird, lucky moments” happen, you shockingly realize, that as it turns out, you weren’t forgotten by the forces that be. All along, you were ripening on the tree of life, just doing your thing – that thing that you love and makes you feel alive, and then, who knew? Suddenly, it’s your time to be picked as the golden apple!
The wonderful thing about coming into your own, later in life, is that gratefulness and appreciation is easier to feel. If you age long enough and gracefully enough and thoughtfully enough, then you’ve lived enough life to understand that living life itself is enough. Life is the experience. Everything else is just the cherry on top. Jennifer Coolidge has a great attitude about this time in her life. Mostly, she is savoring it. She says this:
“I don’t know if I’ll ever have a year like this again, so I’m just enjoying it ’til it ends.”
Perhaps, this is really the point of living, itself. Who knows?
Good morning! Happy Friday! On Fridays, I discuss the frivolous stuff of life only. I discuss my favorite things, or songs, or products, or foodstuff, or TV shows, etc. I’m feeling generous today, so I am going to list two favorites of mine for you to explore, if you are so inclined. (Btw, this upcoming weekend is “Fall falls back,” on the clocks. How delicious is that?! An extra hour of sleep is definitely a favorite of mine!)
Let’s just cut to the chase. Today’s first favorite of mine: suncatchers by Scout CuratedWears. These are not your Grandma’s cardinal/rainbow suncatchers. These are not your handmade Makit & Bakit suncatchers that were always ruined by that stray color bead that you just couldn’t remove from the section you didn’t want it in. These suncatchers are actually modern, intriguing, and spiritually pleasing. Scout Curated Wears has a lovely website with other pretty items like jewelry and greeting cards. Go to their site and enjoy perusing all of their offerings.
And my bonus favorite for today: Smilin’ Bob’s Smoked Fish Dip As I grabbed yet another two tubs of this delectable treat, and threw them into my shopping cart, my seafood grocer yelled out to me, “Oh, so you’re the one who keeps me selling out of this stuff!” Yep, it’s me. Guilty as charged. Although, I am sure I am not the only one who can’t get enough of this stuff. I have always loved fish dip, but hands down, this is the best fish dip I have ever eaten. Just call me “Smilin’ Kelly.”
Enter the weekend with this thought: “You get to decide your life.” Try it out. Just for the weekend: “You get to decide your weekend.” You won’t have control of everything that happens this weekend, but you do get to decide your reaction to it all. Decide wisely. Catch the sun and keep smilin’!
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
I saw or read something recently that has stuck with me. I have been using this “question/tool” a lot to motivate myself and my family. This morning, I tried to see who to credit this idea to (I couldn’t remember where I had seen it/read it), and it turns out that this concept is all over the internet, from many different sources. I’m not sure why it took me so long to find it, and to utilize it, but better late than never. (especially as I embark on my new, freer empty nest) Here’s the question:
“Are you running away from something, or are you running towards something?”
Or sometimes I turn it into more of a statement/mantra:
“Run towards something, not away from things.”
The best way to use this tool, is to use it as a way to pivot from the negativity of what you don’t like in any situation/relationship/state of being, into figuring out what you do want instead. You go from a negative state of mind of hating your job/your house/your major/your health/your relationships, etc. into a positive state of mind of moving towards what you do want instead, in the way of a job/living situation/degrees and awards/health habits/fulfilling relationships, etc. So instead of defensively and impulsively running away from situations (or using avoidance and distraction), you instead aim your sights towards what you do want in your life. You steer your car confidently and purposefully down the road, in the direction of your goals and your dreams, instead of driving furiously and aimlessly and spastically away from whatever is in your rearview mirror, with no idea where else to go.
If you find yourself running away from something, ask yourself what you should be running towards, instead. In the words of Ross from “Friends”, “Pivot!”
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
“I hated what I was actually about to say, but I had to say it.
I said: “You know what, Craig? It doesn’t do what we all thought it would. It doesn’t fix anything.”
. . . . Craig stared at me; I don’t think he believed me; I still don’t think he believes me. I think you actually have to have all of your dreams come true to realize they are the wrong dreams.” _ Matthew Perry
I stayed up into the wee hours of the night reading at least half of Matthew Perry’s new memoir, which was downloaded to my Kindle last night. Despite other people underlining a lot of other statements in the book, this is what stood out to me last night. This is what I took a screenshot of to share on the blog today.
Matthew Perry is an alcoholic and an addict, and he is also an extremely talented and successful actor. The conversation above was a recollection of when Matthew was talking to his friend and fellow actor, Craig, who had actually gotten the first offer to be Chandler Bing on the TV mega-hit “Friends” and yet, had turned it down.
The book, so far (I’m about halfway through) is an interesting, and yet tragic read. This memoir seems to be Matthew’s way of trying to understand the whys/hows of his own self destruction, and yet also, to be a way to redemptively help other alcoholics and addicts, if in no other way, than to say, “I get it. I get you. This does not make sense, but I get it.”
Matthew Perry talks a lot about the needs to fill “holes.” We all have them. We’re all kind of spongy. Some of us have bigger, more gaping holes than others, but the truth is, we humans are not totally “solids”. Quantum physics tells us that we humans are just mass energy stored in the form of mass particles. We all have “holes” and lots of them. And it is human nature to try to fill those holes (especially the emotional holes) – mostly with externals.
Matthew was convinced that getting the part, getting the money, getting the amazing house with the view, getting the girl, getting the FAME (that’s what he thought he wanted the most) was going to fill those holes in him – those deep dark holes of loneliness, despair, worthlessness, emptiness, etc. And spoiler alert, none of those things made for a good, solid filler. These “dreams come true” went through Matthew’s holes like quick sand, into the ether, and Matthew Perry still felt lost and full of holes, which he instead filled and patched with a never-ending supply of drugs and alcohol.
It’s a hard lesson to learn that we must fill our holes from the well-spring that is inside of us. We’ve all been there – we’re convinced that if we just get that certain job, or that kind of fulfilling relationship, or lose just the right amount of weight, or find just the right homestead, the holes will stay forever filled. And what we learn is, these are all temporary fills, and much more temporary then we would like them to be.
I remember doing a major renovation on our home which we owned in North Carolina. We designed the renovation ourselves. It took almost a year to complete (while we were living in it, with four little kids, no less). The renovation took blood, sweat, tears, fears, excitement, and so much time, money, and energy. We gave this renovation everything we had, and it turned out beautifully. We got many, many admiring compliments. Still, not long after it was completed, I remember sitting on my front porch, feeling quizzically empty. I remember thinking that this frenetic process which had taken almost all of my mental and physical resources was now technically over, (although, let’s be honest, are house projects ever over?), and I remember thinking, “This is it? This is all?” I am not sure what I was expecting from the project. It definitely took on a life of its own, but the “finishing” of it, didn’t fill any holes. Before long, we were on to other life projects and adventures and experiences, because this is just the way of life. We will never be truly be “finished” with anything.
As I have gotten older, I have gotten better at noticing my holes, and better at noticing when I am trying to fill my own holes with “stuff ” like – shopping sprees, attention grabs, stirring up arguments, food, drink, good deeds, more “followers” to my social media, distractive shows/movies/games, adopting pets, adulation and compliments and appreciation and approval, trying to control everyone and everything, being “right” etc. etc. You can’t fixanything you don’t notice. I then notice that these external things don’t ever work for long term gratification. They never do. It’s at these moments that I know it is time for me to look inward. And that’s painful and scary because it’s like venturing into the vulnerable, gaping, dark holes, themselves. But when I notice my cavernous holes, and I decide to quietly and non-judgmentally explore them, instead of hopelessly trying to fill them, it’s amazing the serenity and the guidance and the peace that I feel. I am a believer that “Universe/God/Source” – whatever you want to call that spark which gives everything Life, is inside of all of us. It never leaves us. The light and the love is never turned off. It’s just that this glint of God is so quiet, and so unassuming, and so open to us exploring our lives with our own free wills, that it is easy to ignore and to forget that it is there for us, always. Always. Some people find their way inside of their holes to the light, and to their peace, with prayer. Some find it with meditation. Some find it with singing or being in nature. Some people find the light of peace and serenity getting lost in their favorite passion projects where time seems to stand still. The light is there. It can be found, but it takes getting really brave about noticing and then facing and owning “the holes” and the fruitless things which we do to fill our holes.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
“If you listen closely, when people give advice they’re actually talking to younger versions of themselves.” – Dr. Nicole LaPerla
One of my horoscopes today talked about using this month to turn “wounds into wisdom.” I think that this is what aging is all about. I believe that life is a constant cycle and process of turning wounds into wisdom. Sometimes we don’t reflect enough, or we aren’t honest enough with ourselves to do true introspection, and thus we just keep tearing apart at our wounds, making them bleed more and not allowing for the healing process. But we eventually, usually get it. And when we do “get it”, we are sad that our younger selves didn’t quite “get it” in what we deem to be a timely manner, so we at least try to save others, by spouting off advice.
It can be off-putting to get advice, especially unsolicited advice. Bernard Williams calls unsolicited advice, “the junk mail of life.”
“Wise people advice from experience.Wiser people, from experience, do not advice.” – Amit Kalantri
That’s the thing, we get most of our deepest wisdoms from our experiences. And so we desperately try to save others from having similar tough experiences that we’ve had, yet it is those very experiences which gave us our own deepest, best wisdom. What a Catch-22!
I’m guilty of spouting off too much advice, and I do it all of the time. I do it to my kids, my husband, my friends, my pets (“Trip don’t provoke Ralphie, you know where this leads . . . .), strangers I meet on the street. Hell, I do it here on the blog all of the time. Please forgive me. It doesn’t come from my wisest self. My advice comes from my desire to “save (“control”) the world.” (or if I am honest, like Nicole LaPerla says, my advice is my desire to prove to my younger self that I’ve learned and I’ve grown. Perhaps trying to save others from my own mistakes, is a gift that I am trying to give to my own younger self for putting her through a lot of tough experiences, that often took a long, long while to alchemize into wisdom.)
Mantra for the day: Self, I forgive you. Self, I appreciate you. Self, your experiences were worth the gold of your wisdom. Self, let go and trust this process of turning experience into wisdom, for your own self going forward, and for all whom you love.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
