Head Condom

I was going to wait until tomorrow to write this, but I am in “writing mode” and I just have to get this out . . . like a confession.

Yesterday, I got an MRI. I have been experiencing trouble with my neck and cervical radiculopathy for over three years now. This MRI was long overdue, but I am extremely claustrophobic. And so, truthfully, I have tried every alternative therapy in the book (including 20 minute sessions of constant, sharp shocks from electroneedling), for my problem, versus getting another much-needed MRI.

I first discovered my claustrophobia when I was a little girl at an amusement park. My sister and I were on a ride called “The Caterpillar.” The Caterpillar was a circular type of roller coaster that took you round and round, and while this was happening, a tarp-like covering came over the top of the entire roller coaster train. It was dark and musty and so tight that it brushed the top of your head. The olive green tarp would come on and off, and on and off, as the ride was going on and on. Now, I am a thrill seeker. I have loved roller coasters my entire life, but every single time that musty old tarp enclosed us in our small, dark space, I white-knucked the handlebars until my hands were numb. I prayed and prayed that the ride would be over, as we endlessly went round and round with the ominous tarp always threatening to close us in again. When the tarp was off of us, I gasped at the light and the air, like a little newborn bird, like these were my last breaths, before I was buried again, underneath the tarp, trapped in my tiny seat. Needless to say, I never went on that ride or anything like it again.

Claustrophobia brings on instant panic and high levels of anxiety that are hard to explain to others who don’t experience this. It’s hard to be rational when you are in the throes of panic. Before you go into small spaces, you logically and rationally explain to yourself why you are safe, and free, and unlikely to be harmed, but it is astonishing how fast all of that goes out the window, when the familiar, instant terror sets in. All of the breathing exercises, and meditative exercises you have practiced for years, disintegrate into a madness that screams, “Get me out of here!! Get me out of here!!”

I’ve tried to work through this problem of mine. I once decided to bravely take my four small children into a cave tour, in Tennessee, only to start hyperventilating and having to abandon them five minutes in (thankfully, their grandmother took over from there). I’ve had to talk myself off of a cliff in crowded elevators, and yes, I have had a couple previous MRIs that are among some of my most embarrassing memories. One time they had to pull me in and out of the machine so many times, that the radiologist came in, looked at pathetic me, with sad, frustrated eyes and said, “I’m sorry, but I don’t think this is going to happen today.” He stopped short of, “You need help.”

So yesterday, I hyped myself up. I took extra gabapentin (which is prescribed for my neck pain). I whined to my husband. I warned everyone in the entire clinic that I am claustrophobic, and therefore not responsible for my actions. However, this time, I had a new trick up my sleeve. I remembered that at my last “in and out, in and out” MRI, it helped (kind of) to cover my eyes with a towel, so I decided to take that concept up a level.

Years ago, a friend of mine texted a hilarious picture of herself, in her daughter’s pink migraine cap. There is no kinder way to say this, other than a migraine cap looks nothing short of a giant condom on top of your head. It is tight, pink, and it fully covers your eyes, with a notch for your nose. It’s not pretty. It looks fairly ridiculous. But because I suffer from migraines from time to time, I bought one. And I use it. It works. And in the privacy of my own home, no one sees me wearing it (except for my dear husband, whom after more than 30 years together, nothing about me, surprises or shocks him anymore). Yesterday, I already knew that I was likely to embarass myself anyway, so I brought my migraine cap to the clinic. And I put it on, and I asked the technician to lead me to the machine, while I was wearing my head condom, so I wouldn’t have to see the tiny tube I was about to enter. She was kind and accomodating. She did not laugh or call any authorites. I’m not sure if this was a first for her, but I’m pretty sure that I might have made her dinner conversation last night. However, I can proudly say, the technician did not have to pull me in and out of the machine, like a novice, impatient baker who can’t stop opening the oven. I successfully made it through my MRI.

These are the true stories of my life that I have dubbed as “no horse pucky.” (You can find others in the archives of the blog.) It feels good to get them out. The truth is always stranger than fiction.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Happy Head Friday

Good morning! Happy Lucky Friday the 13th!!! Fridays are the best days of the week, aren’t they?? Fridays are equally full of both anticipation and relaxation. As most of you know, Fridays are for favorites on the blog. I learned about the above item, when a friend sent a picture of herself donning one, to our group chat. I’ll leave it up to your imagination, the jokes that ensued. That being said, another friend vouched for the “Headache Relief Hat” ‘s effectiveness for her headaches. As one who is prone to migraines, I decided to order one for myself for $15 on Amazon. Thankfully, I haven’t had a migraine since I received my Headache Relief Hat, but I am currently wearing it right now and I must say, it feels wonderful, even without a headache. It is nice and cool and soothing.

I hope that you all have a wonderful weekend! Three quarters of our kids are home this weekend and we have movie night planned for tonight, so I am a happy camper. Love and luck on this auspicious day!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

658. What is your favorite popcorn topping?

Pounding Heads and Flying Reindeer

I have a migraine headache today. Migraines suck. For years, I had myself convinced that it was my sinuses, so on top of the unrelenting pounding on typically one side of my head (today it is the left side), I would force myself to inhale copious amounts of saltwater with the use of various ancient torture contraptions called neti-pots. I effectively water-boarded myself, on a regular basis, to add to the torment that my body was already going through and I never understood why it didn’t work. What can I say, other than admitting that I can be a very obtuse, stubborn, know-it-all? I own that fact. (all of my friends and my family are nodding their heads vigorously, and clucking their tongues right now) Anyway, I worked with a woman who told me that she gets migraines and she described them and it is only then, in my mid-forties, that I realized that I am prone to migraine headaches. If you think you have sinus issues and these issues are not getting resolved, look up migraines. It could be an a-ha moment for you, like it was for me. I have medication now, that is usually very effective in thwarting my migraines, but I waited too long to take it, and I have a hair appointment in an hour or so, that I can’t cancel, because my stylist is headed out of town. My hair is already looking “ombre-ish” (not on purpose) with unsightly greys melding into faded out blondish-brown, that could use a major dose of color and shine. I don’t do wigs, and we have the usual list of holiday get-togethers/command performances, so today’s experience will be reminiscent of my previous self-torture days of a pounding headache, with my head in the sink, for what will feel like a never-ending eternity. Boo-hoo. Boo-hoo.

Enough of the complaining . . . . yesterday, my friend texted our group chat that yesterday was the anniversary of the “Rudolph, The Red-Nosed Reindeer” Christmas special. The first one debuted in 1964. We got all excited thinking that we were the first kids to grow up, believing in Rudolph. We were the first kids to buy into the legend of a flying reindeer, with a glowing red nose. It turns out that the Rudolph song was written in the 1930s, so it was really our grandparents who were the first kids to have the red-nosed reindeer added to their Santa lore, but I don’t begrudge them for that, too much. They were the Greatest Generation and they deserve that distinction, and all the fun that Rudolph adds to the magic of Christmas. (I’m in Generation X. We don’t deserve anything – ha!) The Rudolph reminiscing got me to thinking about my children’s Santa experiences and that inevitable questioning that comes out, when their reasoning skills (and exposure to the outside world) start to become honed. My middle son is a scientist, at his core. He is the only person whom I have ever met who has used “Organic Chemistry” and “fun” in the same sentence. He likes things to be factual and black and white. He doesn’t like subtleties and nuances and philosophy and subjectivity. At all. So, when he started questioning the whole Santa scenario, he came to me, in a very serious tone. I think that he had been doubting the validity of the Santa chronicles for quite some time, but like every little kid that I know, he felt the need to hedge his bets. If, in fact, Santa was the real deal, and my son was a doubter, he couldn’t stomach the idea, of his siblings and friends, lavishing in their piles of shiny, new, exciting toys, while all he got was dirty, in his little pile of coal.

“Mom,” he said, looking me directly in the eye. “Look, to be clear, I still believe in Santa, okay, but, Mom, flying reindeer?!? I mean, come on?! I don’t believe in flying reindeer.”

Now I’m chuckling. Now my head is pounding even more. I hope that today, you get some chuckles from some of your fondest Christmas memories, minus any headaches. Now go do some decorating and jot down some poems to share, for tomorrow’s soul Sunday. Ciao.