Synthesis

“If I die now, have I lived the life I wanted to?”

If an entire region can have an existential crisis, we’re having one. Spouses are being left, retirements pushed up, friends dropped. People are moving to rural spots and strengthening their faith, and those fortunate enough to have a choice are saying “no” to commuting. 

I took the above description from a teaser sent to me in my email, by the Boston Globe. I’m too cheap to get roped into yet another subscription, so I have not been able to read the rest of the article, but I did find the teaser very intriguing. What I find most interesting is that the article talks about an existential crisis and then lists all outside, material changes that people are making, in response to the internal crisis which they are feeling.

I think that the coronavirus has been very effective in helping all of us to reflect on what is truly important to us. My husband and I are no longer intrigued by experiencing living life in an urban setting. Rural settings have actually become even more appealing to us both, more than ever before. We have always sat in the middle of this city/country teeter-totter, always living in the suburbs, and we have come to truly appreciate our way of life. There is a healthy balance in the burbs. In another example, for years, our family has considered making boating part of our lifestyle, and so in lieu of a summer trip which we had planned on, we instead spent the money that we were going to spend on the vacation, on joining a boat club. This has really been a fabulous, new, exciting adventure for our family, so far. I use both of these examples (and I could find more examples) to validate the premise that situations outside of us, do have an effect on our happiness and life satisfaction levels, to a degree. Still, as Neil Gaiman said, “Wherever you go, you take yourself with you.”

I read a very interesting article that suggested that making major changes in your life, are healthy if they fall in line with your passions and your purpose. However, if you are making major changes in your life, in order to have a blank slate, or you are using the major change as a way to “escape” or to distract yourself from your current situation, these changes are bound to backfire on you.

The interesting thing about coronavirus is that it has collectively slowed down all of our every day lives to such an enormous degree, that never before, has there been a better time in life, for introspection and self exploration. But for many of us, that inside exploration is the scariest frontier that there is to investigate. We try to avoid that trip, at all costs. When all of our busy-ness, and places to be, and things to do, are whittled down to the bare minimum, we are left with me, myself and I, and for a lot us, that “me, myself and I” stuff is relatively scary, unknown territory. Perhaps we find introspection so terrifying, because we are our own worst critics and judges. Maybe our self-exploration could be best achieved, by first, taking off the proverbial robes of judges and priests, and then carefully and kindly, approaching our inner selves in the true spirit of curiosity, forgiveness and unconditional love.

The following is an excerpt from an article by Larry LeFebour, as he relates how moving across the country didn’t fix any of his existential, internal angst:

The things that were my triggers merely traveled with me across the country. Even after moving, I still watched others around me building their lives while I felt stuck, and I still felt that I was not enough in friendships and relationships. As a result, I worked extra hard to fill those voids but didn’t feel worthy of the attention they drew to me.

For a while, I was able to avoid this truth because I distracted myself with the newness of my surroundings. I don’t discount the experiences that I had in my new home, but it’s clear to me now that my triggers would eventually resurface until I understood them better.

I now know that the better I understand, accept, and forgive myself, and stay curious, the more I can enjoy being wherever I am. Travel represents many things for me now: enjoyment, relaxation, learning, connections, and new experiences. But it is no longer the escape I once believed I needed to fix the challenges I was encountering. The better I know myself and the more authentic I am, the more I can enjoy being wherever I may roam.”

Let’s take an adventure inward, today, friends. Monday is a good day to do this. It is a free and fascinating experience. Carve out some time for this exploit of going into seldom seen territory. Just be sure to allow yourself to just experience the experience of inner exploration, with an open heart and an open mind, just like you would do when visiting or exploring a new town, or a new church or an amusement ride you have never ridden. Enjoy the anticipation and the wonder! Be patient and loving and inquisitive without judgment, like you would be with a child. I am willing to bet that our own inner explorations, which we allow ourselves to have, even while the outside world is seemingly falling apart, will leave the most lasting, life changing impressions on us, after all of this turmoil passes by. If we do this self exploration thing right, and really get to know our authentic inner selves, we will be much better equipped to handle anything that the outside, material world brings our way, now and in the future. With our newly deepened inner knowledge and wisdom, it is inevitable that our individual lives will become richer and more stimulating and more fascinating and more satiating, than ever before. With pure inner knowledge, the choices that we make for our sensual lives, and our material worlds, will be made on the basis of passion and purpose and intuition, and thus, our whole lives (inner and outer in harmony) will be more fulfilling than we could have ever imagined.

Soul Sunday

I am heading out on an early morning boating excursion. My regular readers know that Sundays are devoted to poetry here at Adulting – Second Half. I’m barely awake. My poem will arrive on the site later today, when the fog clears from my mind. In the meantime, please share your poems in my Comments section. And come back for my poem, later in the day, as you are slowly unwinding from the weekend. I’m sorry for the delay. Love, peace and health.

****Okay, it’s about 3:15 pm here in Florida today. Boating was cut a little short due to storms. If you typically find storms disturbing, while you are resting on your couch, in your safe, warm, snug home, I can assure you that watching lightning strike, while you are floating around in a boat (which is really just a teeny little dry hole, in a vast expanse of water), takes storm watching (and the uncontrollable shaking that comes from being frightened ) to a whole new level. Nonetheless, we got out safely. This 2020 year does not need, nor does it require, any more over the top excitement for us, nor for anybody else!!

Here’s my Soul Sunday poem, as promised. Where are yours poems???

Chin Up Buttercup

Chin Up Buttercup, stop lamenting on the bad news – virus outbreaks, breathless black men, toppled statues, death and sadness, puppy potty training going nowhere but wet, helplessness in a heap of overwhelming pile of unrest, pining away for seeing loved ones, arguments from too much togetherness, exhaustion from wondering where does this all lead . . . .

Where does this all lead? And what part do I play in it all? Am I doing everything I can?

Chin Up Buttercup, start focusing on the good news – vaccines in the works, healthy social change happening/long in coming, life and hope, happiness is a warm puppy snuggled in your arms, a greater Source to hand the pile of problems over to fix, amazing technology to keep loved ones close by, when you have people to argue with, all that really means is that you are not alone and you are all learning the beautiful virtues of patience and understanding, energy from curiosity that where this all leads will be truly . . . . .

WONDERFUL.

Chin Up Buttercup.

Everything’s going to be okay.

Free Friday

Happy Friday, America! Thank God I'm Free | Patriotic pictures, I ...

Happy Friday!!! Happy Favorite Things Friday!! New readers, Fridays are devoted to my favorite material things. Fridays are devoted to the best things, songs, movies, books, etc. that make life so acutely real, tactile, sensual and amazing. Today, I’ve embedded three of my favorite renditions of patriotic songs, that still give me chills up and down my spine when I hear them played, every single time. Happy Fourth of July weekend, friends and fellow patriots. Despite all of our troubles, our mistakes, our setbacks and our foibles, our country is an incredible place, filled with AMAZING people. We ARE a beacon, and though we have been taking some licks lately, Americans stand proud, Americans stand strong, and most importantly, Americans stand FREE. I am very proud and grateful to be an American. The United States of America is a beautiful, beautiful country, filled with the most visionary, hopeful, resilient, generous people, who have ever existed. God Bless America!!

Halfway There

Black Pendant Lamp on Brick Room

Friends, today one of my daily inspirations/meditations said this, in a text: “Not only is this the 183rd day of the year, but there are 183 days left in 2020. Despite what’s happened, you are halfway to 2021. Be encouraged and keep going.”

Everyone I know, seems to need this message right now. In some ways, if feels like a lot of people in this world, are at a collective breaking point. This year has been “A LOT” and it feels like we are quickly heading to “TOO MUCH.” I’ve never craved boring and mundane and uneventful, more, in my entire life. I know that we are all going to be okay, but still . . . . enough already.

On a happier note, my middle son turns 22 today. I cannot believe that my children are really, really adults. I look at that age and I can no longer be in any more denial that my son is still a child. Being a parent is a constant cycle of surreal moments. Beautiful, sentimental and surreal moments.

July 1st was never an ideal day, in the way of birthday parties, when my son was growing up. Most of his friends were on summer vacations and trips, with his birthday being so close to July 4th. Some years, we celebrated my son’s half birthday. We had a big birthday party when he turned 8 and a half, during the winter, at an indoor rock climbing venue. We served a birthday cake that was cut in half. The above quote reminded me of those half birthday celebrations.

I think we all need a laugh today. This quote cracked me up (or maybe I’m just crackin’ up):

I took my father on a coach trip last summer.We were halfway there when the driver lost control of the coach, it flew down a hill around a bend and crashed through a brick wall. I wasn’t hurt but luckily my father had the presence of mind to kick my head in. – Chic Murray

Tomorrow, we’ll be closer to the light at the end of the tunnel, than the ugly hole that we entered when this year started. That’s a good thing!

RIP

Rest in peace, dear Uncle

When someone close to you dies, you reflect on death, but you also reflect on life. It seems to me that we all live many, many, multiple lives here, during our Life on Earth. We live each of these multiple lives through our different relationships, vocations, interests and experiences. Everything and everyone that “happens” to us, shapes us, molds us, and changes us. Our individual lives are in a state of constant evolution and flux. We like to see our individual lives as “one unit/one long story”, with “I” being the constant, but we do this mind trickery to ourselves, out of our human need for simplicity and categorizing and security. Everyone who we come in contact with, brings themselves and their perceptions and their past experiences and history, into the relationship, and we do the same. And then, when we meet that person once again, and even though we recognize that person through past and present associations and shared memories, in reality, each new meeting, is really like two new people, experiencing each other, in a fresh, new way. This phenomenon even happens with the people who we are closest to, the ones we live with, and who we experience life with, on a daily basis.

So when someone dies, who you have had a long history with, you have a lot of versions of that person in your head and in your heart, and to console yourself, you try to lump all of those versions together into one entity. You realize that you won’t be adding anything more to the relationship together, here on Earth, anyway. All of the fluidity of the relationship, is now just within you. The story, the legend, the history, of that particular relationship is now on your shoulders. It feels like a heavy load of responsibility to bear.

I think that it’s good to remind ourselves, that just because a person whom we loved, is no longer on Earth in bodily form, there is one thing that remains. The only thing that was truly a Constant, the Same, every time you encountered the person, was their God center, their light, their soul. Those of us who enjoy the practice of yoga, greet each other with the word, “Namaste”. Loosely translated, “Namaste” means “the spirit/God in me, recognizes the spirit/God in you.” So throughout the long time periods that you experience your closest relationships, you get to see so many aspects and versions of the persona and of the body, which Life (spirit/God) has lived through that person. These people, who you intimately know, get to see the same with you. How we experience each other is all grand and delightful and joyful and heartbreaking and interesting and awe-striking and overwhelming. We are mirrors to each other. We are the reflection of Life. We get to co-witness the constant evolution of a human life, through our relationships. And all of the while, when we are doing this mirroring/experiencing/witnessing of each other, the one thing that is the very Same and Eternal, within each and every one of us, just sits in peaceful, eternal, loving Awareness. And that Awareness never, ever changes, nor goes away. It remains with all of us. Always.

Manatee Monday

Image

Right before this coronavirus thing really took hold, I swam with manatees. It is easily one of my favorite memories of 2020. Go to your happy memories, today. Go to your gratitude. Look for the stuff that makes you happy. Make lists, and make writing the lists of “your happy stuff” a priority today. This will be your best fuel for a quiet, moody Monday in 2020. This will keep your energy light and bright and clear and strong.

Caterpillar

I don’t spend very much time on social media, but I do check out our Nextdoor app on a regular basis, to keep apprised of what is going on in our neighborhood and to get good recommendations for repair people and the like. Often, people post pictures of their missing pets on Nextdoor, and almost always, before the end of the day, the pet is found and everyone posts kind words of relief and happiness that the fur kids are back at home, with their beloved families.

Recently, a woman posted frantic requests for help to find her cat. Days and days went by, and everyone posted words of encouragement and hope for the fraught lady to find her kitty. Finally, after twenty days, her precious kitty was found and reunited with our neighbor. The relieved woman wrote a post thanking everyone for their love and concern and for sharing her joy, in the cat’s safe return home. She posted, “Don’t ever underestimate the power of prayer!”

This experience reminded me of Caterpillar. Caterpillar was my cat, growing up and he was a legend. We called him Pillar. Pillar was a huge, long-haired, grey tabby cat. Retrospectively, Pillar probably was a Maine coon cat, but back in the late 1970s, cats were just cats, and we got Pillar by responding to an ad in the local Pennysaver, from a lady whose cat unexpectedly had kittens. Still, Pillar was a gorgeous cat and he totally lived life on his own terms. He was an indoor/outdoor cat, as most cats were back then. From his outdoor adventures, Pillar often brought us “presents”, alive and dead, and we had to chase live birds, their wings flapping frantically, out of our home, more times than I can count.

Pillar adored my sister and she adored him. Although, my sister had terrible allergies, she wore Pillar around her neck, like a slinky fur stole, as she went about her day, playing with her toys. Pillar slept with my sister every single night, right on top of her head. To this day, my sister is a “cat person.”

Pillar followed us around wherever we went. If we went on a walk, before you knew it, out of nowhere, Pillar would pop out of the bushes, to show you that he was along for the adventure. When we would go sled riding, Pillar would chase our sleds and little ice balls would be attached to the back of his furry legs, because we would stay out in the snow, all day long. And Pillar stayed with us.

Pillar cemented the idea into my head, that cats truly do have nine lives. As I said, he lived life on his own terms. Once we took him on our vacation and he wasn’t happy about being at a lake house far from home. He camped out under the lake house, and we ended up spending half of our vacation looking for him. Pillar liked attention. Once, when my dad sold our boat, and the new owner, having driven the boat home, several hours and hundreds of miles away, called us, to let us know that Pillar had been a stowaway on the boat. Sadly, one year, Pillar almost died of a urinary tract infection, but our vet was so taken with Pillar, that our vet spent his Christmas, with Pillar at his personal home, nursing him back to life. That was the one of the best childhood Christmas presents we ever got. Pillar lived!!

Memories about Pillar came up for me a lot, these past couple of weeks, following my neighbor’s daily posts, asking everyone to keep an eye out for her kitty. You see, one time Pillar disappeared for a very long while. Pillar disappeared from our lives for days that turned into weeks and then into months, nowhere to be found. Despite our desperate shouts and long “hunts” for Pillar, he didn’t come home. I remember clearly, one day, my mother stating to me that it would be best for me to accept that Pillar was “gone” and that he probably wasn’t coming back. I was probably around 10 years old at that time.

That day, I remember so clearly and vividly, climbing high up into a big old apple tree that shaded our yard. I climbed as high as I could go and I cried. I sobbed. And then I prayed. I’ve stated before that I don’t consider myself a religious person, but I am a deeply spiritual person. Luckily for me, my intense faith has been with me, ever since I can remember, and my faith has never wavered. I have always had a very personal relationship with my Creator. After I cried and I prayed, I felt that soothing, regulating, peace and calm, that only my Creator can give to me. I climbed down from the apple tree and I went about my day. Pillar came home, a few days later.

Pillar lived to a ripe old age. I was already married and out of my parents’ home, the day that he died. My mother said that as Pillar took his last breaths, he reached out to try to catch a fly who had landed near to him. Hunting was always Pillar’s greatest passion.

We have all been suffering gut punches left and right, since practically the beginning of this year, which we (not so fondly) call 2020. When my memories flooded back about Caterpillar, our childhood cat, these past few days, I was reminded of my friend who has been texting pictures of the cocoons that she has been watching carefully in her well-tended butterfly farm. She has released several gorgeous butterflies into the world these last few days, and it has been so much fun to watch the progression, through her pictures, which started with snaps of striped caterpillars chewing on their leaves. Interestingly, towards the end of the cocoon stage, the cocoon gets so translucent that you can make out what the butterflies will look like. You can see what the butterflies will look like, before they even know what beautiful creatures, they have become. I think that we are all in the cocoon stage these days. We are sometimes hanging on by a thread, like I felt that day in my childhood, clinging to the branch of the apple tree, crying out to our Creator. Yet, we are being protected in our cocoons, and our Creator can already see the marvelous transformations that have happened and are still happening to us, during this difficult, transformative stage.

Let’s hold on to hope, friends. Let’s know the power of prayer. Let’s just try to rest in our cocoons, for now. Let’s visualize our cocoons surrounding us with the energy of Love. There is nothing stronger than Love. And it’s protecting us. Fiercely.

Hold On

This has been a really hard week for us. Yesterday, my uncle died unexpectedly, in his sleep. Due to COVID, his memorial services will be delayed for quite some time. We are having to comfort our loved ones from afar. It all feels like just way too much, right now. This is my “go-to song”, when the waters of life get really rough.

https://www.youtube.com/watch?v=Le-3MIBxQTw

Bless my heart, bless my soul.
Didn’t think I’d make it to 22 years old.
There must be someone up above sayin’,
“Come on, Brittany, you got to come on up.
You got to hold on…
Hey, you got to hold on…”

So, bless my heart and bless yours too.
I don’t know where I’m gonna go
Don’t know what I’m gonna do.
There must be somebody up above sayin’,
“Come on, Brittany, you got to come on up!
You got to hold on…
Hey, you got to hold on…”

“Yeah! You got to wait!
Yeah! You got to wait!”
But I don’t wanna wait!
No, I don’t wanna wait…

So, bless my heart and bless my mind.
I got so much to do, I ain’t got much time
So, must be someone up above saying,
“Come on, girl! Yeah, you got to get back up!
You got to hold on…
Yeah, you got to hold on…”

“Yeah! You got to wait!”
I don’t wanna wait!
But I don’t wanna wait!
No, I don’t wanna wait!

You got to hold on…
You got to hold on…
You got to hold on…
You got to hold on…

The Answer

The spiritual path calls on us to heal old wounds, to feel our feelings instead of ignore them, to use meditation as a tool to investigate our inner world's. Download a powerful meditation for deep heart healing at SuzanneHeyn.com

I am, once again, back to focusing on “acceptance” in my life. This lesson in acceptance comes up a lot, for us self-admitted “control freaks”. We tend to have to repeat the Acceptance class again and again and again. Acceptance has a hard time sinking in for us. Right now, with everything going on in the world, the universe is really testing a lot of us, on so many different levels, on how well we are faring in the “Acceptance” department.

I planned on writing/blogging on “Acceptance” today and I thought to myself, “Haven’t I already touched on this subject?” So, I went to the search function on my blog and I searched “acceptance” and three pages of many, many of my blog posts showed up. So, the answer to my question is, “Yes, lady, you have more than touched on the theme of Acceptance. You might even start boring yourself, with this one.”

I’m sorry to be so repetitive. I have a little pamphlet that I picked up in a spiritual store over a decade ago, at a time when we were rebuilding our lives in a new state, after the total fiasco of the Great Recession. I have referenced this pamphlet so many times, that it is wrinkled and torn and the pages are thinning. But its strength is in its words, which resonate with me, every single time that I read it. The pamphlet is entitled Acceptance: The Way to Serenity and Peace of Mind, by Vincent P. Collins.

Here’s my favorite passage from my beloved pamphlet:

“God is infinitely wise: God knows what is best for us. God loves us with an infinite love; God wants what is best for us. God is infinitely powerful; God can achieve it for us. We, on the other hand, are ignorant, weak and wayward. Yet in weakness lies our strength. Are we licked, beat, flattened, hopeless? Fine! It is only when we admit our utter helplessness that we can be sure of God’s help.

No one but a monster could pass by a starving, naked infant freezing in a snow bank without picking it up, sheltering, feeding, and clothing it. So it is with us. As long as we insist, “I can handle it!” – God says, “Go ahead!” But when we appeal to God as a helpless infant, God picks us up in God’s gentle hands, cradles us in God’s powerful arms and our worries are over.”

31 Acceptance Quotes That Will Show You How to Accept Life As it Comes

Yesterday is Over

I missed writing my blog yesterday because I was at the hospital with my son. I have mentioned before that my youngest son is epileptic and yesterday, he suffered a major seizure. He’s okay. Other than some lumps and bumps from hitting himself on the hard floor of our local YMCA, where he works, he has mostly physically recovered. Emotional recovery will take a while longer. Yesterday, my son had his hopes finally dashed that he could wean himself off of his medicine forever, and live a “normal” life. All of our hopes for this outcome, were put to rest yesterday. Our family had one of our familiar wounds ripped open, and it will take some time to let it heal over again. The fragility of life and how little control we really have over anything, seems to be the theme this year, at every level of life, down to our family unit.

I’m very emotionally raw right now. My son’s biggest dream was to have outgrown his condition. His epilepsy diagnosis is something that we have been dealing with, working with, wrapping our heads around, for over six years now. His excellent response to his medicine cocktail (which took a while to find the right one – every epileptic person is unique, in what works for them), tricked us into believing that his brain had calmed down enough to say good-bye to the random electrical storms, stirring in his brain, forever, without the crutch of medicine. Medicines aren’t necessarily perfect miracles and we were eager to see if my son could be safe and healthy without his epilepsy medicine, and so with the blessing of his neurologist, we started the weaning process. My son’s seizure medication has a trunk load of side effects, including hair loss, weight gain, lethargy and a big tax to his liver, to name just a few. Still, after what we experienced yesterday, we’ll take these unkind side effects, in order to go back to the strong reassurance that these medicines have the ability to keep these scary and dangerous seizures at bay. (Before trying to wean from his medication, my son was seizure free for about four years.)

Seizures are terrifying to witness, so from a selfish point of view, I am grateful that I did not have to witness yesterday’s seizure. The head of the local YMCA called us and told us that the paramedics had taken my son via ambulance to our local hospital. We have been through this drill before. We knew what to expect. The miserable new wrinkle is that we were stopped at the door to the lobby of the hospital, only to be told that we could not go inside to be with our son, due to COVID concerns. That little wrinkle almost put me over the top.

We all have our burdens to bear. What doesn’t kill us makes us stronger. Uncertain has always been my least favorite state of being, so during this period of trying to wean my son from the meds, we all have had a heightened sense of insecurity. Thankfully, we can go back to the security that his medicine has afforded us for the last four years. We can close the “what if” chapter, for now. We can focus on the “what is” chapter, and look for the healthiest ways to heal ourselves and each other.

Yesterday’s outcome could have been so much worse. I am very aware of that fact and I am very grateful. Most epileptics recover from their seizures just fine – the bigger concern is what they are doing when a seizure happens. Drownings, falling from high places, car accidents are really the biggest concern for most people with epilepsy. Thankfully, my son was in a safe place, surrounded by people who knew about his condition and care about him deeply.

I’ve always been very open on this blog. I’ve opened my fragile heart to you today. Please handle it carefully. Please take today to be very kind to anyone you meet. We really don’t know what trials other people are going through. We humans tend to be really good at “faking it.” And with everything going on in the world today, there is a whole lot more of us out there “faking it” than ever before. Be mindful of this fact, and please be kind. Be kind to yourself and be kind to others. We all have the power to be kind, and that power is more uplifting, and more reassuring and more inspirational, than almost any other power in the world because kindness is rooted in Love.