Tag: love

A Little Break

Stream of thought:

For some strange reason, my childhood mailman came to mind this morning. (that’s sort of an oxymoron, “mailman- maleman”) His name was Joe and despite living in Pittsburgh, PA the man was always deeply suntanned, before tanning beds became a thing. Joe wore his hair in a pompadour like James Dean and he walked up to each of our homes, as our mailboxes were hung right next to our front doors. He smoked long brown cigarettes as he delivered the mail, and Joe was always friendly to us kids, keeping rubber bands around his wrist and giving them to us when we pestered him for them. Do you remember your childhood mailperson? What about your bus drivers? Your school janitors? Particular teachers? Some people just have a way of “sticking out” in our memories, you know? I’m sure that Joe would have no idea the impression that he made on us little kids. I find this sort of comforting and hopeful. Perhaps in our lifetimes, doing nothing except going about, doing our daily business, we make an impression on more people than we realize. It’s such a good reminder to remember the kind of impression which we would like to make, especially for the little ones coming up in this world. The impressions we leave are our little chinks and marks and nicks on the world. Joe didn’t do anything particularly special, other than to smile and to take the time to pass out a few rubber bands, as he reliably delivered the mail each day in his cornflower blue uniform. And yet still, I remember Joe to this day. He’s probably passed on as I am 53, and I bet that Joe was my age when he was delivering our mail. But he left a mark, and it was a good one. . . .

Do you have something that you do everyday that you so look forward to doing? Do you have morning rituals or evening rituals that are your comfort signatures of the day? I have many, but perhaps my favorite habit is writing this blog almost every single day. It fills me with such joy and a sense of purpose. Thank you for being such a vital part of it. Thank you. Thank you. Thank you. That being said, I am headed out on an adventure tomorrow and I won’t be back to writing the blog for over a week. I love writing this blog so much, that I used to take my computer along with me, wherever I went. I’ve written this blog from different states and even different countries. But I have learned from this experience, that it is best for me to fully immerse myself in my adventures, by leaving my daily rituals behind me. I’ve often thought that one of the best parts of travel is when you start to miss and yearn for all of the comforts and joys of home. Leaving home (fully) makes you appreciate it more.

Since I won’t be writing for the next couple of Fridays, I did want to leave you a bonus gift – a favorite of mine! The Insight Timer phone app has some of the best sleep meditations I have ever tried on it. There are so many different courses and guided meditations on this app, and so far, it has all been free. The Insight Timer is one of the most quality apps I have ever downloaded on my phone. Check it out!

If you miss me while I’m gone, please go through my archives. I’ve been writing this blog for several years now. It always tickles me when I see in the stats, years-old blog posts that are being viewed. I think there might be some treasures in there . . . .

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1921. Do you prefer cats or dogs? (I love most animals and my childhood cat is a legend in my mind, but I’m a dog girl at heart.)

The Part that Isn’t Shown

****Happy Birthday to the love of my life!!! There is no one else I would rather share these amazing memories with, and future incredible adventures with, than you!! You are my greatest gift in my life. Thank you. Thank you. Thank you. xoxo*****

Based on the stats, and a few texts that I got from some readers of the blog in my personal life, yesterday’s blog hit a nerve. Wakeup People on X posted this meme below today, that sort of continues on yesterday’s theme. Most of the good which we witness in people’s lives has been hard won, treasured, valued, prioritized, worked for . . . . yes, some people do get “lucky breaks”, but even the “lucky breaks” must be cherished, preserved and appreciated in order for them to continue to be a blessing in someone’s life. It is important to know, and to respect and honor, how hard most people have worked to get, and to keep, their good jobs, their robust savings, their lovely homes, their happy families, their healthy marriages, their vast knowledge, their honed talents, their vital bodies, their strong faiths, their loving relationships, their peace of mind. Most people who have, and who hold on to these things which we say that we universally want, do not take these greatest of things in life, for granted. They work at all of this with the underlying fuel of gratefulness that they have the ability to create, and to experience, and to continue to nourish, all of the best that life has to offer them.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1942. Do you know how to ride a bike?

It Gets Weird

Sometimes you see something that describes yourself and you think, “Wow, spot on. I never saw it so succinctly written, but this is it. This is me.”

I almost feel exposed, but also relieved and validated at the same time. I am a happy, perky, friendly, upbeat person. I get excited about a lot of little things (and big things, too.) I laugh a lot and heartily. I think sometimes I have been mistaken for clueless, naive, “toxically” positive, sheltered, just “lucky”. Sometimes I almost feel like I need to be apologetic about my happy nature and yet, I have certainly had my fair share of heartaches, much like anyone else who has reached their fifties.

My nature is to experience everything fully and deeply. So when I am experiencing “happy” it’s BIG. It’s BRIGHT and SHINY. It stands out. But I take everything to heart. I mull over everything, the good and the bad – again and again. I tend to carry it all with me and sometimes this adds a lot of weight to my soul.

Does this resonate with any of you? Do you feel misunderstood a lot of the time? I hope this added a little understanding to at least one of you, today, like it did for me. It’s an interesting fact that the sun weighs 330,000 times the weight of the earth. So clearly, even carrying around sunshine can be a heavy load.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2435. What song do you know ALL the words to? (Ummm, “Happy Birthday.”)

Sprinkles

This is all that I have today, friends. It’s been a morning of disruptions and changed plans, but that doesn’t matter. All that matters is the sundae. Wishing you a wonderful sundae with a lot of pretty and yummy sprinkles on top!!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1361. In your opinion, what’s “the best thing since sliced bread?”

Rose of Jericho

These are just a small collection of orchids that we keep on top of our “tranquility pond.” I bought many of them on impulse, during grocery store specials. After their blooms would fall off, I used to start to worry, and do everything that I could to make them bloom again. I often ended up over-watering them, over-spraying them with Orchid food, often to their detriment. My wise husband talked me into bringing them outside, hanging some under some trees and placing many of them here on top of the pond. Now I leave them alone for the most part, just occasionally watering them, and they are so happy. They bloom regularly. They trust in their own natural growth cycles, and now, in my wisdom which I gleaned from experience, so do I.

Above is “The Rose of Jericho” plant. It appears to be just a dead ball of twigs or leaves, but when placed in water it turns green again. It can continue this cycle again and again, drying and withering into a tight little ball, only to open wide up to the fertility and freshness of life, when it is ready to do so, and the conditions are right.

This time of year is the perfect time of year to meditate on your own resurrection experiences, in your own life. This time of year is the perfect time of year to see how many “springs”, both real and metaphorical, have occurred in your lifetime, as you have evolved into the being who you are today. The plants know when it is time to be dormant, and when it is time to bloom. They trust that the conditions will be right for their inevitable growth cycles. If plants and animals live in ease with the cycles of nature, why don’t we?

I read a good story the other day that said we can push “the reset” button whenever we want to, on our own lives, on our own days, on our own minutes. This is a time of year when the “Reset” button is just begging to be pushed. It is big and green and it is raring to go, with big plans for us to grow and to bloom and to come alive again in new splendor. Press the “Reset” button. Press it again, and even again, if you have to, but then trust the cycles. Bask in the nurturance and abundance all around you, and just bloom. Open up to life and bloom.

“If you want your story to be magnificent, begin by realizing you are the author, and every day is a new page.” – Mark Houlahan

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1160. What “new beginning” are you most looking forward to?

Soul Sunday

Welcome to poetry day on the blog. This poem by Rumi explains love better than any technical explanation ever could. This is the beauty of poetry. It speaks of the “beyond”. Poetry uses words to go beyond words.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1953. What is your favorite type of casserole?

The Cord

****Happy Birthday, A! I love you with all of my heart. I’m so proud of you. <3 (No more teenagers in the house.)

When you have children, you want to pour everything that you have into them – your love, your time, your presence, your resources, your hopes, your wisdom, your strength, your intuition . . . . .You want to keep the hardy stream, flowing from the umbilical cord, even though it has long been cut. And then sometimes you get glimpses that your children have incorporated everything that you had to give them into their own selves and yet also they have aspects of themselves that you just can’t help but marvel at, and you know that these added gifts come from a Source so much greater than just you. And then you feel so instantly proud, secure, grateful, and full of awe and amazement. You know that your own cord is just one of the cords that has been, and will forever be, the channel of goodness to your precious children, and your only prayer is that they accept all of the love – all of it, especially the Love which is unfathomably, even greater than your own.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

741. What can people count on you for?

Feathering the Nest

Friends, this time of year always gets a little bit difficult for me. On the late evening of Easter in 2016, I made one of the most difficult decisions that I have ever made in my entire lifetime. I don’t have regrets about the decision. It was the right decision to make, but even good decisions can be really, really hard, especially if they are related to choosing between the lesser of two unpleasant choices. I’ve grown a lot since then. I’ve healed a lot since then. But really painful choices and happenings, tend to remain delicate under softer, thinner-skinned spots, covering the more fragile and vulnerable parts of our entire beings.

I’m not prepared to write publicly about this decision that I made. I’m not sure if I ever will be able to share it, other than with my closest confidantes. I’m a relatively private person and I am also concerned with other people’s feelings and privacy. That being said, I’ve decided to be “real” with myself during this Easter season. I’ve decided to be protective of myself this season. I’ve decided to focus on self-care and to make it my number one priority for the next few weeks, particularly.

If you would like to join me, in giving yourself your own comfortable, nestling, sheltered Easter basket of peace, I am sending you lots of joy and love and inspiration to do it. Give yourself a safe space to “feel the feels.” You don’t need to create a story about the feels. Just know that feelings are normal and that they always pass. I am one who tries to distract myself with rabbit holes and obsessive thinking/focusing when buried feelings come to the surface, so this season I am trying to just notice this habit in myself, and to be gentle and forgiving with myself, but also to nudge myself back to allowing the feelings to flow, without my righteous narrative, without my control issues, without dissociating, without distracting myself . . . . Yes, easier said than done, but this Easter season I am earnestly trying to be more present with it all.

So with that being said, I may write a post every day. I may not. As always, I am so grateful for you, and for your presence and your understanding. I wish for peace for us all. Sending you much love.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2119. Whom do you feel you have the strongest unspoken bond with?

Saturday’s Snippets

+ We just dropped our eldest son and his girlfriend at the airport after a lovely visit with them. That’s something you never quite get used to with your children, from the moment they leave your womb . . . . the letting go and the saying good-bye. But the reunions are always so wonderful. Like so many things in life, it’s two sides of the same coin.

+ We have our first grand-dog!! Our middle son and his girlfriend adopted a “furry Frenchie” from a rescue. He is beyond adorable! Frenchies do the “zoomies” like no other dog can do. Until I get an actual grandchild, I plan to be as obnoxious as I was last night, passing on videos of our “grand-dog” to anyone who will watch them. (or at least politely pretend to)

+ I learned a new wonderful word the other day. It is a German word. The word is “Nachkussen”. It means to do the kind of kissing which compensates for the lack of passionate kissing that has been needing to happen between two lovers for a while. Purposely schedule some “Nachkussen” with your baby tonight and then thank me in my Comments section tomorrow. (I want to see a lot of gratitude . . . .)

+ The author, columnist and poet Rob Brezsny said that one of the best compliments that he ever received was from one of his readers who said to him, “I want you to know how often your process of being yourself has helped me in the process of being me.” By being fully and truly your entire authentic self, you give others permission to do the same. How beautiful and inspiring! This is how we become “wayshowers.”

“Wayshowing means showing others the way by simply awakening to and living your truth. By being it rather than preaching it. Leave room for people to notice the incredible shifts you are experiencing and they’ll naturally want to have what you’re having.” – Embodying Wild

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2982. Were you ever a member of a celebrity fan club?

Soul Sunday

Good morning. Welcome to poetry day on the blog. I love Sundays. Sunday is the “breathe out deeply” day of the week. Whatever happened during the week, take in the good stuff and let go of the rest. Settle yourself with ease and prepare yourself for the fresh new start of a beautiful new week. Write a poem today. Poetry helps with the process of letting go. Poetry helps with the process of going within. Poetry helps to reach deeper meaning and understanding. You are worth a poem today. You are worth a poem everyday. Here is my own poem for today:

The most beautiful souls in the world

Are experts at giving away

What they once so desperately needed.

They figured out how to harvest

What was deeply implanted inside

And they grew it, and as it flowered with fruit,

With the help of other kindred souls,

They pried open the doors,

and they let it all flow out,

To help cleanse the world of its pain.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1732. What is/was your blessing in disguise?