Tag: inspiration

Late Start

I’ve been distracted this morning. My daughter brought home some friends from college for a local annual festival we have here in town. My husband was going to town on making eggs and bacon before they headed out.

“Dads love to make breakfast!” all of the young women agreed. We also learned that most of us moms use a lot of emojis in our texts to them. Dads apparently don’t use emojis, nor respond to the texts all that frequently. Back when I was in college, our parents had to use a lot of written correspondence, as we didn’t even have email, and long distance telephone calls were expensive. I used to joke that I would get “Memo from Dad” as he was still in business mode when he corresponded with me. Apparently, the texts from many modern day dads still read like formal, “Memos from Dad.”

Earlier this week, I mentioned I am reading a book called I Never Thought of it That Way by Mónica Guzmán. I’m about a third of the way into the book, and it is a really interesting read, backed with scientific data. Guzmán talks of a time when she had just moved to Seattle, and she sat and complained about all of the constant rain in Seattle to a new friend. Her friend challenged her to sit and to listen to Seattle’s rain. Supposedly Seattle’s rain is a light and steady rain that has a beautiful sound all of its own. Since then, Guzmán considers the Seattle rain to be her favorite sound. She sometimes sits in her car for a few minutes and listens to the rain, as a meditation before she starts her day. She even misses it, when she travels. This situation is where Guzmán got her title for her book, I Never Thought of it That Way. She asked her friends to give examples about how their thoughts were changed about something, when a new perspective was introduced. She was shocked with how many answers she got back. Do you have examples of this? I do – many, many examples. List some of your perspective changing moments (sometimes called “a-ha moments”). Next, pick something you feel strongly about and make yourself consider the question, “Can this be looked at in a different way?” Guzmán suggests using the question, “What am I missing?” when you find yourself perplexed by ideas that do not match with your own ideas.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1298. What is your least favorite ice cream flavor?

All Around Friday

Good morning!! Happy Friday!!! Happy Best Day of the Week!!! I saw this posted on X and I decided that our dogs, Ralph, Josie and Trip will definitely want to send a snail mail Valentine card to these adorable children. I know that I have some fellow “snail mail” lovers who read the blog. Will you join me? Don’t our precious children need to know that “Love Makes the World Go Round“?

I got pretty deep on the blog this week, but on Fridays, I don’t go deep. On Fridays, I go fun. Maybe life is really just one big giant amusement park, right? There is so much good stuff out there to experience, enjoy, utilize . . . .So today’s “favorite thing” on Favorite Things Friday are these hilarious, over-the-top, “I really shouldn’t be laughing at this, but these are so damn funny, I’m almost peeing my pants” cocktail napkins. I stood in front of the DRINKS ON ME display in a local gift boutique, making a fool of myself cry-laughing at their snarky, colorful napkins, coasters and cards. If you want to start your weekend off with some belly laughs, go to their website, stat!

https://drinksonme.com/

Here is one of their tamer coasters:

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1523. Describe your “poker face.”

Another Word For It

“People may call what happens at midlife “a crisis”, but it’s not. It’s an unravelling- a time when you feel a desperate pull to live the life you want to live, not the one you’re “supposed” to live. The unravelling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.” – Brené Brown

I believe that I truly started “unravelling” when I turned 40 and the Great Recession started the ball rolling for me, in a big way. Unravelling can be painful, but it can also be so liberating. And it’s funny, we sometimes smugly think that we get to a point of being completely “unravelled”, but then we realize that we still get all tangled and tied up in knots, reminding us that we still have a long ways to go.

Our middle son is in medical school, and we were Facetiming with him last night. He is currently working and learning in the Crisis Trauma Unit in a major hospital in a major city in our country. He has seen and witnessed more in a few weeks than I hope to ever experience in my lifetime. (Those of you who are in the medical arts, thank you for heeding your calling. Thank you for putting your incredible talents towards the healing of others. Thank you. Thank you. Thank you.) I asked our son last night if anything really unnerved him the most about his experience. Was there anything that really gave him pause, more than anything else that he had experienced? He told me that it was surreal to see a patient die who had been all “done up” for the day. Their makeup was in place, and their nails were freshly done. It struck him deeply that they had no idea that this would be their last day alive on Earth.

Maybe we are all just balls of yarn, unravelling. We will unravel until we come to the end of our own line of string. Our string gets intertwined and tangled up with others, throughout the days of our own unravelling, making patterns and connections, and then sometimes it rolls on, in a line, all by itself. We have no idea when or where our own ball of string ends, so we may as well enjoy our own unravelling. We may as well get all made up, get a manicure, and roll on with our days with purpose and curiosity and gusto, until one day, much to our own surprise, we reach the end of our string. We are completely unravelled. We are no longer twisted in knots. Our own unique line has been added to the blanket of Life. And we are free.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2319. Do you prefer vertical or horizontal stripes?

Soul Sunday

Good morning. Welcome to poetry day on the blog. Sunday is the ultimate “breathe out” day isn’t it. Breathe out, and write a poem today. You won’t regret it. Writing poetry is a great exercise in self discovery. Here is my poem for today:

“PRESS RESET”

If there was ever a reset button for anyone’s life,

it would probably be on a Sunday morning.

All of the plans, and actions, and inactions, forward motions,

mistakes, redos, have-tos, sideswipes, happy surprises,

less than pleasant surprises, items crossed off the to-dos,

items added to the to-dos, new things learned, old things confirmed,

aches and pains, losses and gains, dreamy nights, sleepless nights,

knowledge gleaned, wisdom earned, gratitude seeped in,

All of this. All of the bits and bobs, whirling around all week,

Sometimes ending in frenzy and collapse and exhaustion . . .

How to save all of this information?

In order to not have any losses,

Something deep within us, presses a button,

RESET. We are ready to begin again . . . .

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2045. Do you think chivalry is dead . . . and should it be?

I Do

We just arrived home from the wedding which we had attended last night. I’m tired, but happily so. There are few experiences in this world that are more beautiful, hopeful, earnest, and comforting than weddings. How lovely it is to see two people commit to be there for each other, in full support of each other throughout their shared journeys throughout their lifetimes. Many wedding traditions have changed throughout the ages, and it is true that not all marriages last, but during the celebration of the uniting of two people, the whole space around them is elevated. We attendees to the wedding are all delighted to witness a couple of our fellow human beings bare their souls to each other, and also to say to all of us who care about them and to Creation, “I’m going to take care of this human. I’m going to be there for this human through it all. This human is very special to me.” And we all feel happy that there is another twosome in this world that have committed to having each other’s backs in the most intimate, devoted, exhaustive way that it is not possible to do for everyone who we each know and care about. Marriage elevates us. It elevates our world. And you see a microcosm of this in any wedding event. You look over the sea of beaming faces and you see the elderly, and the youth, and everyone in between, and you realize that marriage is a huge part of what has made our humanity what it is today. Our biggest celebrations and traditions in life are always about love. Weddings encapsulate the act of love, not just the feeling of love, but the act of committing to actually being love in one of its most gracious forms, as a caring, dedicated, devoted spouse of another being. Weddings are wonderful.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1863. What song would you say best sums you up?

Pages from a Thought-alog

I have many notebooks full of thoughts that I have jotted down from signs I’ve seen, things that I have read, or insights that have come to me. In these notebooks I have pasted poems and artwork that inspire me, special cards that I have received, and feathers that I have found. I decided to flip through my current “Thought-alog” and share some of the goodies that I have in there, here on the blog today:

+ “Cycles end when you refuse to participate in them.” – SayItValencia, X When you raise a family, and then grow into becoming the elders of a large and growing brood, i.e. the matriarch and/or the patriarch of any family, and you are truly intentional about these roles that you have taken on, you inevitably become a cycle breaker. There are many things that you experience with your family of origin that you like and that you appreciate, and so you choose to deliberately continue these ways and traditions with your own family, but there are also things that you wish to stop. You want certain patterns of behavior and toxicity to end with you. You see how long certain cycles have continued on and on within your family line, and you decide that you will be where this negativity stops. You become a cycle breaker. This is not easy. People are resistant to change. You have to be continually aware and intentional to stop cycles from perpetuating. Generational cycles are highly ingrained. Sometimes as a cycle breaker, you even go a little too far in the opposite direction, and so your descendants may work to swing the pendulum a little bit closer to center. Regardless, I read somewhere that if you are an effective cycle breaker in a family or in an organization, you have likely changed the direction and the toxic patterns in this entity for at least seven generations to come. Being a cycle breaker is a worthy purpose and endeavor, in my book.

+ Major personal decisions should not be made by asking, “Will this make me happy?” but, “Will this choice enlarge me or diminish me?” – James Hollis

Eating cookies for breakfast will make me happy in the short term, and this practice will certainly enlarge my physical presence, but overall, this choice only diminishes me. Of course, I am not sure that choosing to eat a cookie is a major personal decision, but unfortunately, these little decisions add up, too. Sigh.

+ “If you ignore it and it doesn’t go away, it’s reality.” – I’m sorry but I don’t know who to credit for this one, but I do think that it is an excellent litmus test. We tend to grow stories in our head that veer far from reality. That little bump on your skin becomes malignant cancer as fast as you can say, “Web MD.” Still, there are things that we know deep down that we have to address. They are the things that don’t go away and they keep pinging you and pinging you harder and harder to address them. I always tell my kids to always take heed of the first lesson that the Universe hands to you because if you ignore that lesson, you will most definitely get bigger, and more dramatic lessons headed your way. Face reality when it is manageable to do something about it.

+ “Our true nature is peace and joy if only we don’t disturb it.” – Swami Satchidananda Remember, the true and real and timeless essence of you, and of me, and of your dog, and of every other living being in this world, is that peaceful, calm, tranquil, unbiased observer and experiencer, in all of us. The observer of your thoughts and your feelings is the real you. The creator of your thoughts is just your ego and your ego has quite the imagination. Your ego likes to stir things up. Whenever you need peace, just take three deep breaths and sit back in the rocking chair of your true self – the unbiased, unfearful experiencer and observer of what’s going on around you and within you. When you are in that space, you can laugh at the drama queen that your ego tends to be.

+ Fun, new words and terms from the Urban Dictionary and other sites like it:

delulu – delusional

solulu – solution

popular loner (also known as background friend) – someone who has a lot of friends, makes a lot of friends easily, but tends to stay on the peripheral

JOMO – Joy of Missing Out. It is a term to remind us to stay in the present moment, instead of constantly checking our phones and/or social media feeds.

+ My favorite quote from a recent, excellent WSJ interview with the actress Natalie Portman:

WSJ: What’s your most prized possession?

Natalie Portman: “I don’t have a prized possession. I have prized humans and prized dogs I love. I am into living beings.”

+ Tape these to your bathroom mirror (good reminders):

“Nature is not a place to visit. It is home.” – Gary Snyder

“You cannot have a happy ending to an unhappy journey.” – Esther Hicks

“All stories have the same finale.” – Daily Stoic

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2105. What do you compartmentalize in your life? (Hint: Compartmentalization is a form of psychological defense mechanism in which thoughts and feelings that seem to conflict are kept separated or isolated from each other in the mind. -Wiki)

Soul Sunday

Good morning. Welcome to poetry day on the blog. What I love about poetry is the mystery in it. Sometimes I write a poem, and it is still an enigma, even to me, as to what the poem really means. Writing a poem is like going into the deep tombs of yourself, and discovering unusual, foreign writing on the wall, and quickly and excitedly transcribing this strange writing, without fully understanding the meaning behind it. Reading a poem offers this same mercurial experience. Undoubtedly, there is a different meaning and truth that comes from any poem, from every reader of it. Everyone’s own experiences and emotions are what brings the context to the meaning in any collection of words. Here is my poem for the day:

The Universe has a way of getting really bored of my stubborn streak,

While I hem and haw and analyze, and strategize, and collect my allies,

The Universe says, Enough already!

And tends to make the changes that I couldn’t make for myself,

in one fell swoop. And then we Both sigh in utter relief.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2361. Complete this thought: All roads lead to . . . ?

Your Masterpiece

I got back to art class yesterday, after a few weeks off for Christmas break. It was great to be back. I painted the little guy above as sort of a “warm up”. I thought that I would share him with you. He makes me smile.

The best part of getting older is coming to the proven realization that the end product of anything truly doesn’t matter. The real joy always comes in the doing, in the process, in the flow. Yes, a successfully grown family, business, career, marriage, homestead, project, craft etc. can give you a sense of satisfaction and pride and maybe even some accolades, but those feelings are such a small blip of feelings versus the myriad of feelings and experiences that go into the process of forming and building and creating and experiencing all of the works of your life. There’s peace in this realization. Your life is your main product. And it doesn’t end, until you end. And none of us really know what “when you end” means, if we are honest with ourselves. We all have beliefs and hopes, but none of us truly know the mysteries of what happens to us after we die. So, in the meantime, we are living our ongoing creative product – our lives. And this product is a collaboration with the entire world around us. Our main creative product, our individual life, has the support of the whole entire world which only benefits when our creative product brings more individuality and beauty and imagination and our own uniqueness that is unrepeatable, to the whole of it.

I’m a middle-age, empty nester who is attending art class for the fun of it. I’m not graded. My output doesn’t matter. It’s even okay if I don’t particularly enjoy my art class on any given day. If I spill some paint, so what? If I never frame my art, who cares? The joy is in the doing. The joy is in the exploring. The joy is in the accepting. The joy is in the gratefulness for the experience – every bit of it.

Your life is your only creative product. Everything else that you do is part of that product. Be joyful in “doing” your life. Explore. Accept the messiness and the so-called flaws of it all. Mostly, be grateful for having the experience of being able to create your one and only masterpiece, and also be utterly grateful for all of the wonderful beings who are co-creating with you. If our world isn’t a creative masterpiece of miracles, than what is?

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

583. Do you prefer blue or black inked pens?

Storms Pass

Yesterday we had a line of extreme storms roll through our area. We got continual warnings and alerts, via news sources, social media, texts, calls and emails. There were school and business closings, and my wind chimes got chimier and chimier as the day went on. Living in Florida, storm alerts are nothing new. I used the day to stay inside, in order to get caught up on laundry, bills and to put away the last of our Christmas decorations. For about 15 minutes in the late afternoon, the sky was black, the wind was howling, and the rain was torrential. And then as quickly as it came, the storm was past us. We even took the dogs for their nightly walk about an hour or so later, and it was lovely outside. The air was still, and everything around us glistened with cleansing rain. It smelled so nice and clean and fresh. This morning the sun is shining. It is a beautiful day.

That’s how it goes with life, right? I often tell my kids and my friends and myself, “Remember, the clouds always, always pass. Your life is the steadiness of the blue sky that is always there behind it all. The clouds ALWAYS pass.” And honestly, we typically spend a lot more time preparing for storms, and worrying about storms, and anticipating storms, than the length of time, any storm ever lasts. And usually once a storm in life is over, things look brighter and clearer than ever. Most storms are extremely cleansing. This bright clarity after the storm, is the gift that storms leave behind, almost as an apology for the fear, and the destruction, and the chaos that they brought into our lives for a short period of time. There are good reasons for storms if you look for them. There are blessings for storms if you look for them. And if nothing else, remember, storms and clouds ALWAYS pass.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1811. What aroma or smell makes you feel alive?

Tuesday’s Tidbits

+

(although I actually do have the best dogs – wink, wink)

+ We were watching the college football championship last night and one of the quarterbacks says that in order to create new neural pathways in his brain, he brushes his teeth with his left hand, even though he is right-handed. I tried this last night and this morning. It is surprisingly easy to brush your teeth with your non-dominant hand. I figure that even if I don’t get new neural pathways out of this deal, it is probably helping all of my teeth get a fair and even cleaning.

+ “Let’s start this year with a game I like to call fast-forward.
Go with me to December 31, 2024.
358 days from now.
What ONE thing could you accomplish by that day that would have the most profound impact on your life?” – Jill Donovan

This is how a blog post starts that I read yesterday, by Jill Donovan. She then goes on to talk about how when Michelangelo carved the David, he said that when he looked at the stone, he just chiseled away everything that wasn’t “the David.” She says that we should do the same thing this year with how we answered the question above. Carve time wasters out of our lives that aren’t part of our major goals and focuses. She believes that we should keep our keen focus on our own individual “Davids.” I think that having one major goal that is truly life-changing is interesting and invigorating and ideally, should be our priority, but life is multi-faceted. When deciding what I wanted for 2024, I broke out my desires into eight categories suggested by a New Years Resolution article that I had read:

  1. health
  2. finances
  3. personal development
  4. career
  5. relationships
  6. self-care
  7. home life
  8. free time

Wouldn’t it be interesting to pick a “David” to complete for each of these categories in 2024 by answering Jill Donovan’s question above? After doing this exercise, put a giant star by the one David that really and truly is the major focus and desire and plan to accomplish by the end of this year. Usually I tuck my desires for the new year into an envelope and I put it in a cabinet only to look at it on New Year’s Eve to see how I did. But this year, I plan to keep my “David list” handy, so that when I find myself a little bit bored, or distracted, or off-track, I can come back to my simple David list, in order to remember not to spend too much time in the rubble, but to put my focus back on working on the major masterpiece(s) of my year.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2948. Do you eat leftovers? (I picked an easy question today because we have a lot of “sculpting the David” homework to work on. We do eat leftovers in this house. My husband is still kindly and appreciatively working through the pork and sauerkraut that I made for New Year’s Day.)