Soul Sunday

Hi friends. Sorry to be MIA this weekend. I find myself distracted with researching a new project. I’ll be back in full form tomorrow. Perhaps on this Sunday (Sundays are devoted to poetry on the blog) we should play around with haikus. Haikus are three-line poems with one line of five syllables, the next line having seven syllables and the final line having five syllables. Here is a good one:

I am distracted

Writing is good for my soul

So I will be back

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1355. What is your favorite part of the weekend?

Cheeky Friday

We had a lot of chipmunks in Pennsylvania when I was growing up. I’ve honestly never seen one in Florida. We have plenty of squirrels in Florida, but personally, I always preferred chipmunks to squirrels.

I feel like a little chipmunk this morning. I can’t seem to focus on any one thing. Today’s favorite for Favorite Things Friday is another brand of pen. (Big surprise) I read an article, earlier this week, from the New York Times’ Wirecutter about the best pen brand, voted on by their entire office. The winner is the Uni-ball Jetstream RT pen. So, of course I promptly ordered some of these pens on Amazon and they are great!! The best part about writing with the Uni-ball Jetstream RT pens, that stands out to me, is how fine-lined the results are when you write. I like a thin, crisp, elegant line of ink. As I always say, it’s the happy stream of the little delightful pick-me-ups throughout the day that add up, and makes for overall great days. When you find yourself saying thank you, throughout the day, you can’t help but go to sleep with a grateful heart.

“That softness around your eyes, a softness in your face. Almost the way you feel when you’re about to start crying. That, to me, is love. It can be romantic love, it can be friendship love, it can be family love, it can be love for a chipmunk. It can be love for anything.” – Moby

Have a great weekend, friends. I hope it is filled with softness and love!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2661. If you were to join one of the armed forces, which would it be?

Happy Surprises

I am having one of those delicious weeks when there have been a few delightful surprises. On Sunday, we were originally supposed to pick up our daughter at around 10 pm from her flight coming in from London, at an airport two hours away. (She was flying with a friend from that town.) She had to drive back to college Monday morning, so I was dreading this late night situation for all of us. Thankfully and serendipitously, through no effort of their own, the girls were put on a different flight that got in at 7:30 pm, instead. It all came together in the best way possible.

This morning, I was reading an article about the best paper planners to purchase. From 2008-2022, I faithfully and lovingly used and adored my 8.5″ x 11″, Barnes and Noble hardcover desk diary, and then every year, I put each of their handsome black leather volumes on my shelf, to save for posterity. Then in 2023, the Barnes and Noble hardcover desk diary seemed to have disappeared. It appeared to have become a discontinued product. Much to my dismay, I couldn’t find one anywhere, in the stores or online, despite desperate attempts, on my part. (When I really want something, I’m like a dog on a bone, or even more like a wolf, or a lion on a bone.) This was the same for 2024. I have experienced two years of crappy, disappointing paper planners (despite spending hours trying to find a suitable replacement). So, as I was reading the article about planners this morning, I thought to myself, it wouldn’t hurt to look on Barnes and Noble’s website to see, if by any lucky chance, the hardcover desk diary was available for 2025. And you guessed it, it is available! And I put my order in, right away, with an enormous smile on my face! (This is huge for me. I love paper planners, like I love pens and perfume. Obsessions.)

Whenever any of my family members are worried or upset about something, I try to put on my best laid back, relaxed smile, and I breezily tell them to sit back and “Let Life love you.” (They mock me for this advice, in their best whiny mommy voices.) I remind them how things always seem to work out just fine. This is advice that is easier said than done. This is a time when I think, “Do as I say, not as I do.” In astrology, we are currently going through Mercury Retrograde for most of August. It is a time that you are said to expect snafus and last minute plan changes, and things from your past life, coming back for review. Like many people, when I get warnings like this, I immediately go to the negative. I think to myself, if there is any truth to astrology, then I am doomed. Doomed. I start gritting my teeth and bearing things, before they even happen. I am ashamed to admit that I rarely assume the positive. Maybe plans can change for the better? Maybe beloved discontinued products can come back for another round? Maybe Life is really rigged to love us, if only we let it do so . . . . .

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1204. What do you find ethereal? (Hint, the Cambridge dictionary says that ethereal means “very light and delicate, especially in a way that does not seem to come from the real, physical world“)

Inside You

I was reminded of this proverb shown above, this morning while perusing the internet. What are you letting inside that doesn’t deserve a welcome mat? Another proverb says, “Wherever you go, there you are.” So even if you are Oprah Winfrey, Jeff Bezos or Taylor Swift, and you have homes and planes and yachts all over the place, at your immediate disposal, you can only be in one place, at any one time . . . . your own body, which houses your restless mind.

Dr. Nicole LePera recently posted this on X: “If your home is a place of peace, you’ve broken the cycle.”

Is your home a place of peace? I’m not talking about your bricks and mortar home. I’m talking about inside of you. Your body and your mind is your true home.

What is a peaceful place? A peaceful place is one of security, comfort, acceptance, and easy-going, light flowing energy. In a peaceful place you don’t expect to have to walk on eggshells, nor pretend to be someone or something that you are not. You don’t feel tension or trepidation in peaceful places. You don’t feel judged or condemned in peaceful places. Rarely do you feel the need to escape from peaceful places. Peaceful places tend to be our ultimate sanctuaries. Peaceful places make us feel like everything is alright.

Is your body/mind a peaceful place to be? Because if it isn’t, there’s nowhere else to go. You can try to escape it with mind-numbing activities and addictions, but you are still there. Even if it feels like you’ve escaped it for a moment, you are still there.

What if your soul/spirit/highest form of yourself was the keeper and captain of your mind/body? And all that your soul/spirit/highest form of yourself wanted, was for your mind/body to be a place of peace? What would be needed to keep your mind/body a sanctuary of peace? Who/what would be invited in, and who/what would be kept out? What thoughts and actions would become rituals to keep your mind/body peaceful? What thoughts and actions would be shown the door?

What if you were able to walk through life, shielded by the beautiful energy of your own place of peace, in every single moment, no matter where you happened to be? What if the waves and storms outside of you, try as they may, could not “rock the boat” of peace inside of you?

Ultimately, anything that we want outside of ourselves, is because of the feelings that we believe that these things will bring inside of ourselves. What if that thinking is all backwards? What if those feelings are available to us, right now, inside the quiet, peaceful sanctuaries of our own hearts? What if all of what we have brought in from “the outside” is drowning and overwhelming us, like a ship taking in too much water from the ocean around it? Is it possible that a simple, peaceful sanctuary of observance and curiosity, has been inside of us all along, but it has been overtaken by too many outside influences? Is it time to let “all that stuff” that doesn’t serve, drain out?

Ultimately a ship at sea, leaves for its voyage, with the captain knowing that there will be all sorts of weather, and unforeseen adventures along the way, but the ultimate goal is to arrive at its destination, with all of the cargo and crew, safe and intact. A ship at sea, has a good captain, who follows the inner navigation system closely, so that even when all that can be seen is ocean and sky, the captain of the ship, intimately and deeply understands that the destination will be seen on the horizon one day. In the meantime, the captain’s goal is to keep the ship afloat as a dry, safe sanctuary of peace, as it carries on with its journey through the vastness surrounding it.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2283. Are you a good singer? (It really doesn’t matter. Just sing.)

Tuesday’s Tidbits

+ If you are around my age (53) and you miss your grandparents, check out this 94-year-old “granfluencer”, Grandma Droniak. In her own words, she “slays.” https://www.tiktok.com/@grandma_droniak?lang=en And if you don’t like her outfit for the day, you can leave. (again, her words)

+ I can’t believe that I haven’t seen Inside Out 2 yet. I adored the first movie. My daughter and I have watched it together several times (and cried every time we watched it). Anyway, this chart is an excellent way to get a better idea of how to name the feeling or feelings which you are feeling. With the unofficial start to fall in my household, I am feeling a mix of ecstacy, melancholy and intrigue. (and perhaps even a little bit of surprise).

+ We’ve had a lot going on the past week or so, and so I told my husband that this weekend’s plan is taken directly from a Spanish proverb:

“How beautiful it is to do nothing, and then rest afterward.”

+ And another great chart is below that I saw on LinkedIn. I like this comment about the chart by Sam Young (It has a “Dad joke” feel to it): “In the end, it all comes down to the human sole. Everyone needs just a little bit of heeling..”

+ I read something yesterday about the fact that as exciting as it is to watch the Olympic athletes, the performers and the presenters, the Olympics would not happen if a million different “little people” both employed and volunteers (cooks, traffic planners, towel changers, medal organizers, ticket box workers, construction workers, camera crews, launderers etc.) didn’t do their jobs properly. We are all part of the ant colony, friends and every job matters. The show does not go on when all of the pieces aren’t in play. You matter. So does everyone else.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2719. What do you love most about where you live right now?

Monday – Funday

credit: @woofknight, X

The Olympics closing ceremony was yesterday. Weren’t the Olympics great this year? The little ones start back to school today, in our neck of the woods. I heard the school busses making their rounds. We picked up our daughter at the airport last night, who flew in after her study abroad experience that she had this summer in Europe, and she already headed back to her university this morning, for sorority rush events. Our visiting adult kids left yesterday to go back to their own lives and schedules and I . . . . am exhaling.

Despite knowing that we have at least a couple more months of hot and sticky summer weather to endure, from a lifetime of living by the rhythm of school schedules, it definitely feels like I have yet another summer underneath my belt. I have experienced 53 summers in my lifetime. You enter into every summer with excitement and anticipation for plans of fun and leisure and relaxation and reunions and vacations and casual celebrations, and then it kind of takes you by surprise when seemingly all of the sudden, summer’s over. We had been planning my daughter’s summer in London for a long time. Everything went without a hitch. I am so grateful. I’m so relieved. And I am so happy to have her back in our country. And I honestly can’t believe that this long anticipated experience is now just a lovely memory in the past.

Someone once told me that aging is like a toilet roll. “The closer you get to the end,” he chuckled, “the faster it goes.” I thought that this was hilarious when I first heard it (when I was a bit younger). Now, I’m just aghast at the truth of it.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2473. What new memories do you want to make?

Soul Sunday

Good morning. Welcome to poetry day on the blog. This past week our middle son and his longtime girlfriend and our granddog, Otis have been visiting, which means we have gotten even more bonus visits with our youngest son and his girlfriend, who live in our town. We are picking up our daughter tonight from her summer away, where she was studying abroad. I can’t wait to bring her home. My heart is full. I’m happy that we are a “place” which our adult children still want to come to restore themselves. I found this poem in a blog that suggested that we all could change our own personal stanzas to this poem which so aptly says, “I am from those moments.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2179. Which part of democracy do you not agree with?

Powerful

“You have no idea how long something you say can stay in someone’s mind.” – Scarlett Leithold

This is so true, isn’t it? What swirls around in your mind (good and bad) from things that were said to you days ago, weeks ago, even decades ago? As someone who is blunt and emotional and who doesn’t always weigh her words as carefully as I should, I pray that it is mostly the good things that I have said bluntly and emotionally, that are swirling around in my people’s heads.

Words are powerful. When I learned how to drive, my dad would say that he is handing me a loaded weapon, when he handed me the car keys. Words are so often used as weapons. We walk around with the ability to brandish these weapons, instantly, at any moment. And they can be weapons that act like shrapnel from bullets, which can’t ever be completely removed from someone’s emotional body.

At the same time, words can be healers. Words can inspire and give hope and help to find meaning in what sometimes seems meaningless. No matter how they are used, words are powerful.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2501. What do you like to do at the park?

Fuggy Friday

“Fuggy” is a word. Look it up. Fuggy is just like muggy, but with an “F”. I just learned the word “fuggy”, myself, a few moments ago, when I looked up synonyms for “humid.” Above is one of my favorite people whom I follow on X. He is a comedian named “OMGITSWICKS” and he makes fun of Florida, like only a true, “born and raised” Floridian can do. He recently said that we Floridians consider tropical storms to be just “rain with a name.” And, he’s right.

Before I get to my main favorite for today on, Favorite Things Friday, I want to write down what I have been pondering lately. If you look at any of my all-over-the-map musical playlists, the accounts which I follow on X (people on the left, people on the right, witches, artists, buddhists, Christians, therapists, actors, mystics and a gay furry) and my eclectic array of unusual collections all over my house and yard, you might question my sanity. For those of you who follow astrology, I am a Sagittarius sun sign, with Gemini rising. That helps to make sense of me, right? I’m an adventurer. I’m insanely curious. I love anyone who makes me laugh. I’m open-minded, and I am open to changing my mind. I believe that I have my own personal politics, and my own personal religion (more like spirituality.) I am hopeful and optimistic. I love to read and to learn. To me there is nothing better on this earth (besides my family) than animals and nature. I have friends in every category imaginable. I abhor snobbery. I think that it’s incredibly limiting. I am willing to make an effort to like anyone until I see them treat others badly. If you are manipulative, disdainful, deceitful, mean, cruel, disrespectful, bullying etc. to others, that’s when my walls go way, way up. Otherwise, your beliefs are your beliefs. I respect your right to your beliefs, to your interests, to your passions, to living your life as you see fit, as long as you do not cause pain to others. And all that I expect from you, is that you extend that same respect for me. (my sister-in-law used to say that you can generate the Ten Commandments all down to one commandment: “Don’t be a dick.”) Why have I been pondering this? I think that it’s because with all of the divisive politics and horrible wars going on, and the cancel culture running rampant, and things going on with some personal relationships in my life, I needed to ask myself, “What do I stand for?” And the conclusion that I came up with is that ultimately, I stand for kindness, and I stand for freedom. I stand for the golden rule. And in my life, I have witnessed so many different people, from so many different backgrounds, races, religions, sexual preferences, political parties, etc., ultimately stand for the same things. Kindness. Freedom. These people do unto others as they would have done to them. I suppose, ultimately and optimistically and hopefully, I believe that most of us strive for, and stand for “Love” in its highest, most unconditional form.

Okay, off of my soapbox: Here’s today’s favorite: Invisible Glass Glass Cleaner The back of our house is almost entirely sliding glass doors and we have three dogs. Nose prints. Nose prints. Nose prints. Cleaning glass is the bane of my existence. This is the first glass cleaner that has “streak-free” written on it’s can, and actually is streak-free. I purchased this recently on Amazon and it has quickly become my new holy grail of glass cleaners.

Have a great weekend, friends. Thanks for taking a little trip inside of my head. I think that’s really what this blog is for me, “a head trip” and mostly, “a heart trip.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2785. What instantly melts your heart?

The Little Blue Heron

I just took the dogs out and the little blue heron was sitting out there waiting for us. He comes to our backyard often, picking various perches to look for food. The little blue heron is never excited to see the dogs. He stubbornly holds his position until the last minute that one of them almost reaches him, and then he flies off, loudly squawking his disapproval and disgust. I smile to myself every time I see him. My husband always says that the little blue heron is his dad paying us a visit.

My husband’s father passed away when my husband had just turned 30. We received one of those awful “middle of the night calls” (the kinds of sickening calls that you wish were only true in movies) with the news that my father-in-law had passed from a sudden heart attack. He was 59.

My father-in-law was a complicated man. My husband had a complicated relationship with him. But my husband was his only son of five children, and I never doubted my father-in-law’s love and pride for his son. When my husband was earning his MBA from a prestigious, challenging university during night school, while supporting our family of me and our two young sons with his day job, my father-in-law sent a regular stream of handwritten letters and newspaper clippings, as a form of pride and cheerleading and support.

My husband and our two middle sons took off from work/school today, to go fishing together. I just waved them off, feeling their excitement and anticipation reverberating in my own heart. My husband often fished with his own father when he was a boy. Maybe when the little blue heron flew off just now, he was heading out to sea. Maybe the little blue heron has “a boy with his own boys” to look after today. Perhaps they need the little blue heron’s pride and cheerleading and support.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

379. Who knows you better than anyone else?