Deserving

This morning I was reading a newsletter by Katie Hawkins-Gaar. She writes that a stranger recently told her that he loved how her shoes matched her earrings. She wrote that she must have seemed a little surprised by his compliment, so he told her, It deserves recognition. I love that sentiment.

Who, what, where deserves recognition in your life? At the very least, give your focus of thought to those people and things and places and habits and rituals that deserve special recognition. This is a great way to fill your heart with gratitude this Thanksgiving week. What about you? What do you do for yourself that deserves recognition? Bring into your consciousness the banquet of all of the good in your life. Notice the good. Recognize the good. You deserve it.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.