Soul Sunday

“Poetry is not a turning loose of emotion, but an escape from emotion; it is not the expression of personality, but an escape from personality. But, of course, only those who have personality and emotions know what it means to want to escape from these things.” – T. S. Eliot

Welcome to poetry day on the blog. I believe that my readers here probably have bold, intriguing personalities and strong emotions. This is wonderful for living and being the fullness of life, but it is also a lot to encapsulate. Escape from yourself a little bit today, dear readers. Write a poem. Here is my poem for today:


I absorbed it all in this season,

The love, the laughter, the familiar sounds,

Of our family’s giddy banter.

I soaked it all in until I was satiated,

And sopping, and barely able to take in much more.

And now that you have all scattered back to your places,

I realize that I absorbed a new molecule of fond memories,

Into every one of my cells.

This is how an infinite love grows.

It just continually expands itself,

Into every direction that life takes you, my loves.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1641. What is your most used phrase?

Farewell, Loves

The last of the mohicans left today. Our eldest son, his girlfriend and our daughter took to the road at 6 a.m. this morning, back to their own adult lives. My husband and I gave them huge hugs goodbye and then went straight back to bed. It’s a miracle that I am still not in bed right now. Our holiday season was really good. My daughter said last night that it was one of the best ones ever. And I agree. But I am pooped. Sometimes I marvel at the fact that we lived, for most of our married lives, in the constant, frenetic activity that comes with raising four kids, because when everyone’s home I find it to be wonderful, joyous and fun, but also exhausting. It’s amazing to me how quickly my husband and I have gotten used to the new normal of our quiet, orderly, empty nest, because for almost 28 years of our marriage, we had always lived with at least one extra kid. (By our tenth anniversary, we had all four kids) The brilliant writer Jane Austen once wrote that she hated tiny parties because they force you to be in “constant exertion”. I think that’s where the tiredness comes from all of the communing that many of us do over the holidays. You are in constant exertion of relating, sensing everyone else’s energy, catching up on each other’s lives, making meals, making plans, making and reliving memories . . . . I tried to really just savor it all. I made it my mission to savor my family’s laugher and expressions and relaying old memories and making new ones. (Our son’s girlfriend found a tree ornament last night on clearance that we bought because it perfectly depicted a crazy, inside, “you had to be there” spontaneous experience we all had around a fire pit one of the nights. These moments are priceless.) Overall, it was sort of a Venn Diagram Christmas experience this year. Some kids came early and left earlier and some kids came later and left later. They brought along friends and stories and new experiences throughout the course of it all. (Our youngest son even bought his first “adult” car in the middle of everything). This Christmas was its own entity, as all holidays end up being. We bring the framework of the aged decorations, standard traditions, and long standing recipes, but there is always room for the new activities and surprises that pop up at Christmas every year. There was a lot of exertion, but it was lovely. Life loved us this Christmas. “Love” was the theme this Christmas, for sure. And I feel that wonderful, satiated, “job well done” feeling that is also screaming at me to kick up my feet and to deeply rest in some quiet and solitude.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1479. What is priceless to you?

Park It

I’m sorry for the late post today. We were at a major amusement park all day yesterday. I’m out of practice with amusement parks. The last time I was at this particular park I was a chaperone for a school trip – middle schoolers. Ugh. It was quite stressful back then, trying to keep track of hormone-filled tweens with all different interests (and/or lack of interests) in rides, and who also had especially keen abilities to disappear. I remember being on the bus on the way home from that trip, smiling to myself, as 12 Rod’s “Glad That It’s Over” played loudly in my headphones.

Yesterday was truly wonderful though. My husband and I smiled at each other, thrilled that we were still able to handle some of the major rides (without getting sick), but also able to be the human coat racks for our kids who were going on some of the major, major rides. My husband commented that the marvelous thing about theme parks is that they make it so that many generations can be together, and still have great fun together. There is usually something there for everyone in theme parks, even if it is just to vicariously see, and to feel the joy that occurs in a day of “escape” for everyone together in the park. We left the park (at closing time), exhausted but in a good way. I looked at all of the other people leaving the park with us, and everyone looked weary, but also utterly satiated. All of our muscles were clearly rubbery and spent from walking all day, and from holding tenseness on the rides, but our smile muscles couldn’t stop working for all of us, as we peacefully made our way to our cars, knowing that we were all headed to a good night’s sleep.

Question for the Day from 3000 Questions About Me:

1119. What keeps you optimistic?

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Boss Up

Image above credited to Redbubble

I was shopping with my daughter and my son’s girlfriend earlier this week. Neither of them have sisters, so it is fun to vicariously watch a sister-like relationship forming between the two of them. They both have been saying “Girlboss” and “boss lady” a lot to each other when talking about their lives and what they want for themselves in the new year. I told them that I would like to be part of the “Girlboss” club, too. (You’re never too old to keep honing your Girlboss skills.) Armoire.style says this about boss ladies: “our definition of boss lady is a woman who gets life done, whether that be at work, at home, in an office, with their coworkers, family, dog, cat, friends, etc. Boss ladies are those who enthusiastically embrace new opportunities and lift each other up.” When I read this definition, I thought to myself, this defines practically every single woman I have ever known in my life, from family members of all ages, to my sorority sisters, to my closest friends, to my various doctors and practitioners, and women whom I have worked for over the years. The funny thing is, we see boss lady attributes in all of the women in our lives, and they probably see these attributes in us, and yet, we don’t always give our own selves credit for being Girlbosses. This lack of recognition is what makes us have to come up with these labels and definitions in the first place. We women often don’t take credit for everything that we are, and everything that we do. When we “boss” ourselves, we are often terrible, nitpicky critics and stingy with appreciation. We shame ourselves for not doing, and being more, more, more . . . . We can be terrible, cruel bosses of ourselves.

The truth is, I am also the mother of three young men in their twenties who are just starting out their adult lives and their careers, and I see that they put tremendous pressure on themselves, too. If only I could gift all of my children (male and female) the amazing gift of hindsight – hindsight being that realization that nothing was as big, or as bad, or as insurmountable, as I had built it up to be, as I have lived through several decades of the experience of being an adult. If I could, I would wrap the wisdom and the comfort which comes from hindsight, up for them, in an instant, and it would be the best present that I could ever give to them. But as we all know, the best presents are the ones that long last in our deepest cores indefinitely. These invaluable gifts in life come only from our own experiences and our own reflections of these experiences.

I have written in the blog before that the most important job we have in our lives is to be our own best life manager. How’s your life manager doing? How would you rate your boss (you being the boss of your life?) Is your life manager kind? Appreciative? Supportive? Encouraging? Inspiring? If you have a great boss, it tends to lead to a wonderful work/life environment around you. How you treat yourself, is often how you end up treating others. Are you giving yourself enough appreciation, support, and vision, if for no other reason than for the ability to give these things back to others? Boss up this year. As Winnie the Pooh, one of the greatest bosses that ever existed has to say:

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Today’s random question/prompt from 3000 Questions About Me:

246. If you started a business tomorrow, what would it be?

It’s Worth It

When our four kids were little and I would start to complain about everything that had to be done, especially around busy times like the holidays, my husband would say to me, “I’m happy to help. Just give me a to-do list.” My husband was always extremely helpful. His generation was the beginning of the generations of dads who are “all in” – changing diapers, carrying around the diaper bag, taking turns waking up with the kids in the middle of the night. Still, it was me who was the one dedicated to coming up with “the plan/to-do list/what needs to be done”. My exhaustion was never from doing the tasks of raising kids. It was more of a mental exhaustion. “How’s this all going to work?” “How are we going to get everyone to where they need to be and then pick them up on time?” “What should we make for dinner (every single night)?” “How do we handle each child’s individual crises, triumphs and challenges?”

This holiday season is so delightful because we have several “adult heads” taking the wheel. These young adult brains are great, not only at executing plans, but strategically thinking the plans up, too. They have energy, foresight and enough experience now, to know what will work, and what won’t work for our big clan. Sometimes I have even been handed “to do” tasks and this suits me just fine. It is really relaxing to not always have to be the lead dog. Every stage of raising a family is different. But each stage is absolutely wonderful in its own way. Raising a family is the most interesting, challenging, satisfying, humbling, self-discovering experience of my lifetime.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

It’s Christmastime

It’s Christmastime and it is dejavu in our household. I now remember what it is like to stress about six people living in the same house, yet going in all different directions, with all different time schedules, instead of what I am now comfortably used to – just two middle-aged people essentially on the same, relatively worry-free, easygoing schedule. One of our sons is buying his first car this week. One of our sons is taking the most important national exam of his medical school experience this week. One of our sons is currently driving down the East Coast of the United States, during holiday traffic. And I couldn’t let myself fall asleep last night until I knew that my daughter was safely home from her holiday job at the ice cream shop. And all of our kids’ significant others and close friends have been around visiting, too, and so I am vicariously letting my mommy concerns seep into all their orbits, as well.

Do I miss not having to unload the dishwasher more than twice a week? Yes. Do I miss going to bed not expecting to be woken up by dogs barking at people coming into the house at all hours of the night? Yes. Do I miss having rooms in our house where there are not random piles of other people’s stuff laying all around? Yes. Do I miss just cooking for two instead of trying to guess the actual number of people who could be sitting at the dinner table at night, and then trying to estimate how much to cook to satiate young twenty-something men’s appetites? Yes. But most importantly, am I utterly grateful and savoring every single minute of having our whole family home and together for the holidays? Yes. Yes! YES!!!! (written with a big smile on my face)

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Merry Monday-Funday

I just wanted to take a break from our family’s Christmas morning festivities, to wish you all a very merry Christmas!! I hope that you are enjoying the best that today has to offer. Thank you for coming by the blog this year. It means the world. This blog is one of the best presents which I have ever given to myself. Thank you for being a true gift in my life. Thank you. Thank you. Thank you.

“Christmas, my child, is love in action. Every time we love, every time we give, it’s Christmas.” – Dale Evans

“I get really grinchy right up until Christmas morning.” – Dan Aykroyd

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Bombastic Birthday

Happy Birthday to me! I read this quote the other day:

I am 53 years old today. I am level 53. I have passed the 53 mile marker and I am zooming into my 54th year. I think the quote above is true to a point. Life can be truly humbling. I sometimes wish that I had some of that naive audacious panache that I had when I was younger – that young woman who marched right in, and worried about the details later, before many times being humbled by having my ass handed to me on a platter. But honestly, I don’t believe in living life with regrets. Throughout my lifetime, I have wasted time, I have wasted energy, I have wasted my breath on many, many things that do not matter. But I have lived enthusiastically and hopefully. I have loved deeply and fully. And truthfully, I’m still pretty damn loud.

I am a big believer in the onion/rose principle, that says that you can use each day of your life to unfold, until one day you end up at the deepest core of your true essence. If you shame yourself with regrets, you stop unfolding. You stay as a tightly wound, stony ball or a rigid, stubborn bud, holding desperately to layers that are fervently asking to be let go.

When I read the quote above, I thought to myself, this is why many people are afraid of self awareness. This is why so many people are unlikely to explore their own patterns and beliefs, and how these things affect their lives. Many people’s deepest fear is shame and recrimination. They fear the realization and disappointment that they haven’t been true to themselves for a long, long time. But this is a waste! What if all my life I was walking around with blinders at a banquet? The only thing I could see was the bland mush in my plate in front of me, because the blinders blocked everything else. Let’s say for 53 years, I wore the blinders until I started getting the sneaking suspicion that I could remove my own blinders. If I am brave enough to remove my blinders, I realize that there is an enormous banquet of delicious variety and beauty for me to explore and to experience beyond the bland mush. Now at this moment, do I sit and wail about the 53 years in which I thought that I could only have mush? Do I hate myself for keeping my blinders on for as long as I did? Or do I dive right in and excitedly explore the delights of the banquet that I have opened myself up to for my own exploration and exhilaration?? Some people are so afraid of realizing what they may have missed out on, that they stubbornly hold tight to their blinders and settle for the same old mush.

People are living longer than ever. At the risk of sounding crass, more than a few notable famous figures have passed lately who I was shocked to find out that they were still alive. Many people are living healthy, purposeful lives well into their nineties, and even past a century. It is never too late to take off the blinders. It is never too late to keep unpeeling the layers. What if you have only got one day, or maybe even one more minute to experience “the banquet”? Is that not better than never, ever experiencing it at all??

So, this I say: the older you get, you can get more loud if you want. Life is humbling, so be humbled, but use it as a wake up call to unabashedly Live and Love, Loud and Proud. Take your blinders off and don’t waste your precious time on any more nonsense.

I love you. Thank you for being here with me. It has made my birthday even more special. <3

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Saturday’s Solicitudes

I have a lot going on today so my mind is like a whirligig (this is a weird, fancy word for a pinwheel). When I come to the blog on a day like this, I go to my photos and I find inspirations which I have found on other days, that have struck me as funny or poignant. Today, I am leaning on the funny side.

I really do have an expressive face. My face does not know how to do “the poker.”

Ugh, the holidays really brings out the crowds, don’t they? Kevin Kelly’s book, which I wrote about on Thursday, says this, too: “Cultivate 12 people who love you because they are worth more than 12 million who like you.” On the 12 days of Christmas (December 25th through January 5th), write one person’s name who loves you on each day, and think about how much that you love them, as well (this can include people who have passed on – these people deeply live on, in our hearts because of the love that we have shared with them). I believe one or more of these 12 can be our pets, as well. Dogs do the act of love better than almost any of us, in my mind. You are welcome to include me on one of those days if you like, because I do love you. Coming to read my blog is an act of love which I very deeply appreciate. As I also wrote about earlier this week, being “seen” is perhaps the biggest act of love that we can give to anyone. And when you read my blog, you make me feel seen. Thank you. Thank you. Thank you. Another big hint for this “12 Days of Christmas/12 People Who Love Me” activity: Add yourself to one of those days. If you don’t love yourself, ask yourself, why? How could you not love yourself??? No one has lived it all with you, and stuck by your side more than yourself, ever. Why are you not every bit as lovable, and deserving love, than anybody else on your list? This is a really good time of year to ponder, how can you better show love to yourself, and to those 11 others in the upcoming year. Could we pick each of the 12 months to devoting one month of the year to sending daily loving thoughts and prayers and immense feelings of gratitude, especially to one of our 12 people, in each of the 12 months of 2024? Wouldn’t that feel good? Get your calendars out and write a name next to each month. Fill your year with gratitude and love.

Enjoy the rest of your day, friends. See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Trunks Up Friday

Female elephants continuously protect each other from predators in the wild, providing one another a sense of security. A study conducted by scientists in the Indian Institute of Science, Bengaluru, revealed that stress in an adult female elephant decreased with the number of female elephants in their herd.” – Wildlife SOS

In the wild, female elephants are known as fierce protectors. And when one of their sisters is suffering, they circle up around her. They close in tight, watch guard, and even kick dust around her to mask her vulnerable scent from predators. And yet, we are the same. This is who we are, and who we are meant to be for each other. Sometimes we’re the ones in the middle. Sometimes we’re the ones kicking up dust with fierce, fierce love.

But the circle remains.” – Festive Farm Co.

I’ve shared this information about elephants on the blog before. (Age breeds repetitiveness.) My closest friends from college and I have taken this information about elephants to heart, and we own the same elephant charms which we wear often to remind ourselves that we are there for each other, and that we have each other’s backs. I’ve also shared my love for the Sheldrick Wildlife Trust, which is an organization in Africa that cares for orphaned baby elephants until they are ready to be released into the wild again. Whenever I feel stressed or I feel a need to escape from all of the devastating news from around the world, I spend some time on the Sheldrick Wildlife Trust‘s website and I revel in the uplifting, courageous stories of their orphaned animals and their keepers, stemming from a beautiful, distant land.

I am bringing all of this up again, because my favorite for today is the Field Notes from the Sheldrick Wildlife Trust which is a monthly newsletter emailed to me at the first of every month. It is beautifully written by Angela Sheldrick whose mother founded the Sheldrick Wildlife Trust, and today’s offering was particularly poignant and beautiful. Angela entitled it “The Power of Love” and she talks about what makes for an excellent “keeper” of baby elephants. Here are some excerpts:

“In this month’s Field Notes, I wanted to delve into the ‘secret ingredient’ that it takes to successfully raise these extraordinary, complicated little creatures. . . .  Daphne (founder) realised that infant orphaned elephants didn’t just need the essentials. Shelter, sustenance, veterinary care — all these things were vital, but their psychological well-being hinged on much deeper, more nuanced care. . . . . As a steady succession of new rescues came into our care, it also became clear that raising infant orphaned elephants wasn’t a one-person job.  It was critical that orphans didn’t become overly dependent on any single individual — and equally, the task was too great for one person to shoulder alone. As our orphan herd grew, the role of Keepers became increasingly important. Today, we have more than 50 Keepers working across our five orphan units. . . . .    Instead of recruiting Keepers from one specific tribe or locality, we hire from across Kenya. Our logic is that each person, with their diverse background, opens a whole new dimension to the role. This strategy has the added bonus of fostering conservation awareness across the country. Keepers become vital ambassadors within their own communities. Over the years, many orphans have been saved by ordinary people who developed empathy for elephants through a Keeper who is a father, uncle, friend, or neighbour. . . . .

Elephants have a way of distilling a person to their purest form. Our orphans are quick to identify the ‘X factor’ that makes an excellent Keeper, which is why we ultimately put recruitment in their capable hands. New candidates join the orphan herd on a trial basis, and if they are embraced by the elephants, they are hired as a full-time Keeper. 

We call it the ‘X factor’, but to assign an all-encompassing human trait, it would be empathy. People who succeed with orphaned elephants are pure of heart, graced with a quiet confidence and unfaltering dedication.  . . . .People who possess these qualities are one in a million — yet, miraculously, they continue to find their way into our orbit . . . .”

Please read more about the Sheldrick Wildlife Trust at their website:

https://www.sheldrickwildlifetrust.org/

I highly recommend signing up for Angela’s field notes. I’m always excited to see them in my email’s inbox. Further, isn’t this a wonderful time of year to reflect on your own herd(s). Who are those strong females in your own life who have kicked up the dirt around you when you were feeling vulnerable? How about your keepers? Who in your life has that “X-factor” that helps distill you back to your own purest form (simply, love)? Who in your life has shown pureness of heart, quiet confidence, and unfaltering dedication to you? Who are your “one-in-your-millions”? Are you one of these precious keepers for others in your life, and also, importantly, for yourself?

Are you passing on love or are you passing on pain? Heal your pain and pass on love.