Our dog, Ralphie, the yellow Labrador retriever has an enormous mouth with folds and folds of lips. We feed all three of our dogs, a mix of three different kinds of kibble that our veterinarian recommends. One of the brands of their food has three different sizes of kibble, just in its bag alone. Lately, we have figured out that “Ralph, the mouth”, who eats everything you can imagine (he loves bananas!), does not prefer one of the kibbles in that mix, which are little dark brown pieces smaller than the size of a pea. He picks them out and sort of hides them under his bowl. How he is able to quickly scarf down everything (we feed him with one of those slow feeder maze bowls, to help keep his weight down, by making him eat more slowly) and still pick out those tiny little pea-sized kibbles and hide them, using just his enormous, lippy mouth, is still a mystery to me. I’ve never met a dog like Ralphie before him. Like our son says, “Ralphie is always on a mission.”
Changing the subject, I read a cute story about Paul Newman yesterday. A woman happened to be on vacation in the same beach town as Paul Newman and his family. Early one afternoon she went into a little sweets shop and she saw Paul sitting at a corner table eating a donut. She didn’t want to appear flustered and starstruck, so she ordered an ice cream cone and then quickly left the shop. After the woman walked a few steps, she realized that she had been flustered and starstruck and had left her ice cream cone in the shop. As she turned around, Paul Newman was right behind her. He gave her a flash of his gorgeous blue eyes and a big smile and he said, “It’s in your purse.”
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
Our Labrador retriever, Ralphie, spent a lot of time with us in the pool this weekend. He’s now an interesting shade of yellow-green. Ralphie is definitely “that blonde kid on the swim team.” You can’t miss the fact that he loves to swim.
There are two quotes that stood out for me, from my weekend reading. They are by the same author, Ehime Ora:
“Today will be an easy day if you let it be. Try not to spiral in your thoughts. Not everything that you think is true.”
“You deserve peace in your life, not just low stress. There’s a difference.”
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
A wise person once said to me, “You don’t go to the gym, see a totally fit, “stacked” person and say to yourself, Hmmm, I wonder why they are here? They are already totally fit.”
When you see the totally fit person at the gym, you inherently realize that they are there at the gym to maintain their body’s strength and flexibility. They got fit at the gym, and they stay fit by regularly going there to work out. Their body’s strength and flexibility and health are a priority to them, and this is shown by their actions.
My hairstylist is 60 and I have been going to get my hair done by her for almost a decade. Since I’ve known her she has always been thin and svelte. Even during the pandemic, she kept her weight steady. My hairstylist also has to stay on a gluten-free diet for her digestive health, and she told me once that it really bothers her that people assume that she is thin only because she is on the gluten-free diet. She works hard at maintaining her weight, and her health, and it “irks” her that people think that she just lucked into her long-lasting body type.
Whatever you admire about a person – their relationships, their career, their style, their health, their knowledge, etc., most likely did not come easy. Even if the natural, raw talents and abilities were there, it is difficult to grow, and to maintain these gifts. It’s an uncomfortable truth, but the facts are, people live their priorities. It’s insulting to someone to treat their best attributes, assets, and gifts as only lucky breaks, which just happened to easily and randomly fall upon them, out of the clouds, and then magically stay there, without any effort on the lucky person’s part. When you see the admirable “finished product” of success, health, happiness, you don’t see all of the “behind the scenes” of blood, sweat, and tears, research, desire, tough decisions, and prioritizing that it took to get there, and then also, to keep it.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
Hello my fellow Krispy Kritters. I wish for you a week of perfect peace with little dashes of fun, positive excitement, here and there, just to keep things magic.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
I had a doctor’s appointment this week and the doctor was probably in her early thirties. At one point she said to me, “You’re young. You’ve probably got about thirty years left.” And that last part took my breath away a little bit (I wish that she had just left it at the first sentence). First, I felt indignant that the doctor was writing me off at age 82 (even though the current life expectancy for women in the United States is 79). And second, she struck my panic button.
“Yikes! I’ve got “a lot of a lot” to pack into my next thirty years (or more, fingers crossed),” I started thinking to myself as I could feel my heart beating in my neck, and at that moment, I started wondering if perhaps the doctor had made a terribly inaccurate estimate, and maybe to the surprise of us both, I was about to stroke out and die, in her office, right there, on the spot. But, thankfully, I caught my breath. I decided to give the woman a pass. She’s a good doctor. These are the kind of dumb things that I said to older people when I was younger, too. Karma is a b*tch.
Since it turns out that I have a good thirty years left in my lifetime, I must take care of my eyes, and so this brings me to today’s favorite on Favorite Things Friday: Goodr Sunglasses. My friend has been wearing a pair of these shades that are amazing looking. She looks absolutely cool and badass when she wears them, and so I asked if I could copy her (since we live in different states). She kindly obliged. Her style is called “Amelia Earhart Ghosted Me”. Goodr Sunglasses were originally created by runners, for runners, so that runners could have more stylish and affordable sunglasses options than were currently available at the time. But these Goodr sunglasses are so good, so light, so comfortable, so stylish, so affordable (and they’re polarized) that even us non-runners are flocking to their website. Check out their website. I am willing to bet you won’t be leaving the website without purchasing at least one pair.
Have a “goodr” weekend than you ever had in your life, friends! See you tomorrow!
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
+ The medical term for buttcrack is “gluteal cleft.” That actually sounds fancy and sophisticated. It’s nice that we can put a pretty spin on anything with words.
+ I’ve been writing this blog practically every single day for about five years now, so I realize that I am at the risk of repeating my stories. Luckily, there is a search feature on my website, at least at my end, where I can make sure that I haven’t already relayed a story, much like we so often have the habit of repeating our favorite stories to people, in our daily lives. There should be a special word for the action of our loved ones kindly listening with supposed engagement and interest, again and again, to our same favorite stories. It’s a significant word needed that recognizes how important our stories are to us, and yet also encapsulates the patient love from our listeners who recognize our own need for repetition. Our stories make us. Our loved ones understand this, even if they can also repeat our own stories for us, word for word. Any ideas for a word that captures this kind of love?
+And on that note, before I wrote this bullet point, I searched up “Stanley” on my blog listings to make sure that I haven’t repeated this story. This is Stanley:
I was at Nordstrom Rack one evening, and Stanley’s cute little face was staring at me, from a shelf, just like above. He was all by himself, sitting among some decorative candles and fancy toothbrush holders. Stanley is a piggy bank, and piggy banks are almost sacred in my family. Or should I say, lucky pennies are sacred in my family. For generations, my family has saved “lucky pennies” which we have serendipitously found throughout the years, and then we keep them in jars and in piggy banks, in our homes. I have never received a gift of a purse, or a wallet, without a lucky penny stuffed in it, by any of my female relatives. My husband knows that finding me a “lucky penny” on the ground, on any given day, is sure to make him a lucky man. (wink wink) All in all, piggy banks serve as beautiful visual reminders of all of the luck and the abundance which we already have in our lives from the get-go.
The truth is, I didn’t really need Stanley. We already have an austere looking, serious silver-plated rabbit “piggy bank” (who unfortunately, has no name) on our bedroom bureau, and this rabbit wasn’t completely full of lucky pennies at that time (although pretty close). And also sticking with the truth, Stanley was kind of expensive, especially for The Rack. But I had to have Stanley. When I went to pay for him, the cashier was thrilled. I think that she would have excitedly rung a bell, if there had been one, sitting by the register.
“Oh my goodness, someone is finally buying Stanley!” she said with glee, and that is the moment when I realized that Stanley already had a name. “Wilbur” was no longer an option. “Every day, we employees have checked to see if Stanley is still here. He’s almost become a store mascot. I’m not sure what I am feeling right now!”
I promised her that I would take good care of Stanley. And I do. I have already fed Stanley quite a few lucky pennies, as has my husband. (I find myself working harder to scour for lucky pennies, now that Stanley rests next to his buddy – the currently full of pennies, and “full of himself”, rigid rabbit.) I also gave Stanley his decorative headpiece, inspired by a documentary I watched about India’s painted and dazzled elephants. (don’t ask – it makes sense to me) And that is the story of Stanley. Please forgive me, if you have already heard or read this story. Please be patient with me, if I repeat it again. Thank you for witnessing me and my story. Stanley is proudly part of my story. . . . Did I ever tell you about Stanley? . . . .
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
Years ago, I got a lot of giggles from a little cartoon called “Making Fiends.” The show featured two little elementary school girls who couldn’t be more opposite in their inherent natures. Charlotte was an overly bubbly, perfectly happy, “Pollyanna” type who was absolutely oblivious to any negativity, and Vendetta was an evil, cranky, manipulative, angry little witch who created havoc wherever she went. For some reason this show just tickled me. I think that this is because on any given day, I could relate to either one of them, at some level. Today when I was looking up memes for my Monday blog post I found one that Charlotte would have posted:
And then I found one that Vendetta would have posted:
If you need a little goofiness in your day, here’s a little “Making Fiends” short to enjoy:
See you tomorrow, fiends (I mean, friends)!
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
Happy Friday!!! Happy Favorite Things Friday!!! Lately, all of us probably have some of the same favorites: water, shade, ice cubes, ice cream . . . . My own favorite for today, is dual purpose. It keeps my hair off of my neck, and it has a personality – it is a little sneaky and clandestine. My favorite for today is probably more for my female readers, unless you have a man bun (see above). (I’m still in awe that I have any male readers – thank you, guys!!) Today’s favorite is The Hidden Pocket Scrunchie Hair Elastic. This cute, fun scrunchie has a zipper pocket where you can keep things like money, air pods, chapstick, etc. If you are doing some weeding outside (what are you crazy? There’s a heatwave going on!), and the ice cream man happens to pull up, all you have to do is reach up and pull the dollars out of your hair. How fun! I got mine at a local boutique but you can find them at Target and Amazon.
Bonus Favorite: For those of you who have dogs who love the water as much as our Ralphie, the Labrador retriever does, we finally found a collar for him that does not leave a rash around his neck, from its constant dampness. The collar is called the Coastal Pro – Waterproof Dog Collar. Ralphie’s collar is a beautiful shade of aqua blue (and it hasn’t faded) but these collars come in all different, vibrant colors. For those of us, whose dogs are also part fish, these collars are a must. We got ours on Amazon for $15.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
There is so much heat in the air, that even sitting in the air conditioning feels like being in a tanning bed. I feel like a slug. I don’t want to move. It feels like it takes the gallant effort and mental fortitude of a Navy Seal to psych myself up to go outside, just to get my mail. There’s summer in Florida and then there is “summer in Florida, amirite?!?” We are definitely in “amirite” territory this week. (in case you haven’t heard enough complaining about this unprecedented summer heat wave, I just indulged you.)
I’ve gotten a few dozen new subscribers in the last week or so. Thank you, welcome. I’m so honored. I love to write and I would do it in a void, but it feels truly validating to be read. Thank you. Thank you. Thank you. I wrote a blog post once about my writing process, and about how what you get in your email, is usually the first draft. I can almost guarantee that you will find at least one typo or grammatical error. That’s why I have my editor (aka my wonderful husband) read my blog post every single morning. My sweet husband then texts me, how much he liked my post and what he got from it, and then right after that text is “And here are all of your mistakes:”. And I always think to myself (almost every single day), “How did I not catch that mistake?!? How did I miss that?? I’ve read over my post 3-6 times before publishing! How does that happen? And how does my husband spot the mistakes every single day, right away?!?”
Now my husband is not critical. He is the most supportive person in my life. My husband just happens to be far more detail oriented than I am. (All you’d have to do is look at our respective packed suitcases, desk tops or individual grocery carts to see how differently our minds work.) While in a hotel room my husband might hone in on the small knick by a light switch, while I, at the same time, am determining what the overall ambiance of the room, the hotel, or even the whole town itself, intuitively feels like to me. My husband is detail oriented and I’m big picture, and this is why we work well together.
And now is the moment that I finally get to my point: “Fresh Eyes” on any situation in your life is so important. An open mind to what these “Fresh Eyes” see, is also equally as important. Make sure that you have at least a couple of people in your life, who you admire, trust, and believe that they have your best interests at heart (friends, family, minister, therapist, mentor). When you have a situation in your life that you want some feedback on, go to your trusted “Fresh Eyes” people. Be open to what “Fresh Eyes” see. Don’t beat yourself up for not seeing what “Fresh Eyes” puts a spotlight on. Your “Fresh Eyes” people are coming into the situation, having never seen it before. When I write my blog posts, my mind already knows what it is trying to say. Often I can’t type the words fast enough. I often miss my mistakes, because my mind already sees what it wants to see. It already has a fixed idea or a prejudice as to what the blog post is saying. “Fresh Eyes” usually don’t come into any situation with a predetermined agenda.
If you prefer “finished product” with few or no typos, just go read my blog on my website in the afternoon. Rarely do I change the ideas or sentences in my posts, but sometimes I get the inspiration to do so. Therefore, what you get in your email every morning, is usually not the final “turn into the teacher” paper. I rely on my favorite “Fresh Eyes” to give me different perspectives, and to help me to clean things up a little bit here and there. Having two extra sets of eyes or more, is never a bad thing with any situation in life. Ask a beautiful monarch butterfly. It has 12,000 eyes (is it a wonder that butterflies are not easy to catch?)!!!
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
Happy Friday!!! I am not going to spend a lot of time with my favorites today because I am enjoying my time with some of my longtime favorite people. My favorite for today is my mouth guard which I resisted for years and thus paid to repair many a cracked tooth. My biggest fear, that as a claustrophobic person, I was concerned about anything that felt to big and clunky and “choke-y” in my mouth. And I certainly didn’t want to pay hundreds of dollars for it. And so my practical, kind, hygienist suggested this inexpensive, no frills, no-need-to-boil, dainty nightly mouthguard. It works. I love it. I no longer wake up with sore teeth or a sore jaw. I’m grateful to have finally broken down, and to have tried it, and at a $20 pricepoint, there is no reason not to try it. You can get this at any local drugstore or Walgreens: SleepRight Select-Comfort Dental Guard
Have a wonderful weekend!! See you tomorrow.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
