Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Happy Super Bowl Sunday!!! There is something poetic about a day that almost all of our country gets at least a little bit excited about experiencing. Even if you don’t love football, there’s the food, the camaraderie, the rivalry, the half-time show and of course, my personal favorite, the commercials!! There is no other day in the year that I look forward to commercials. That’s what makes Super Bowl Sunday so special.

My regular readers know that Sundays are devoted to poetry on the blog. Poetry is the language of our deeper depths. There is no other form of writing that marries your own personal projections, with the words that you are reading more than poetry does. In that sense, every poem that you read, is completely personal to you. Every poem is yours.

Here is my poem for today. I was inspired to write it from a picture I took yesterday when we were boating.

The dream journal states that water is the symbol of your deepest emotional depths,

And the sky is the symbol for the infinite and the sublime, the start of Heaven’s steps,

So on the days, when it is difficult to fully discern and yet, to try

To understand what scarcely separates the tranquil water from the mystifying sky,

These are the days of the calmest, sweet ecstasy, known to life on Earth.

Days when the experience leads to a profound Knowing and yet also to mirth.

These are the days of holy wholeness, when all separation disappears.

And the peaceful wisdom of the depths and the heights, clears one of all of her fears.

“Our minds create everything: the beautiful mountaintop, brilliant with snow, is yourself when you contemplate it.” 
~ Tich Nhat Han

What a Writer Wants

“I hope that someday when I am gone, someone, somewhere, picks my soul up off of these pages and thinks, “I would have loved her.” – Nicole Lyons

I saw this quote on Twitter today and I thought, “Wow, I do love Nicole Lyons because she just so eloquently expressed the hopes of most of us writers.” When I think of who I would love to have met in person from the past, Mark Twain always comes to mind and even Oscar Wilde. I so admire clever writers. When I am watching a movie or reading a book or even noticing a fun quote from Twitter, and I see a line that just says exactly how I feel in the most relevant, interesting, “damn, you just captivated that enormous feeling and sensation in one simple, profound sentence”, I am in perfect awe.

I wonder if we would be disappointed by our favorite authors, though. Comedians are often the most depressed people among us. (probably because they are so good at pinpointing all of the absurdities of life that the rest of us so blissfully ignore) They aren’t always “on” and I think that comedians often resent their own humorous talents for the expectations that these innate gifts create. I believe that most of us who love to write are introverts. I, myself, am an extremely friendly introvert. People don’t believe that I am an introvert because I’m friendly and “perky”. But I am a friendly, perky person who likes to spend a lot of her time with her friendly, perky self. I express myself much better when I write. My mind is always on overdrive so that when I speak, I think that what I say, often comes out kind of confusing and jumbled and ditzy and regrettably, many times, too direct. But when I write, I understand myself distinctly. When I write, I discover my most authentic, vulnerable self. So, it is true, as Nicole Lyons states, that when I write, I share my barest soul with you, my beloved readers. Thank you for treating it so kindly and respectfully.

A. A. Milne Quote: A writer wants something more than money for his work:  he wants permanence.
The writer wants to be understood much more than he wants to be respec...  Quote by Leo. C Rosten - QuotesLyfe

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Friday Faux Fur

(credit: yourtango.com)

Happy Friday, friends! I have an early appointment this morning, so I am going to have to make this a short post. On Fridays on the blog, I keep to the superficial stuff in life, and I typically list three things, or products, or songs, or TV shows, or books, or movies, that have made my life more fun and interesting. In the interest of time, I will only be listing one favorite of mine today: faux fur purses.

I live in Florida and I carry around a faux fur purse, so you can, too. And you should! I am currently carrying around my very luxurious, super soft and cuddly Anita Bitardi faux fur purse and it is fabulous. I get so many compliments on it. People just can’t help themselves wanting to touch it. I keep myself and others warm with it (for instance the girls tennis team took turns cuddling against it, at yesterday’s extra long tennis match that went until dark). My friend told me that I should get a sign for it: “Emotional Support Purse.” (but really ladies, aren’t all of our purses “Emotional Support Purses”?)

Seriously, though, I bought my first amazing faux fur bag when I was in my thirties and I was living in Charlotte, NC. The area which I lived in, had one of those super cool, old-fashioned, Ace Hardware stores reminiscent of Little House on the Prairie, that still had a post office inside of it. I loved wandering around in that store, perusing the “what-I-might-finds.” One day, I noticed something furry on the bottom shelf in a dark corner in the store. Honestly, it startled me. I thought that it was some sort of animal. So when I went to investigate, I pulled out a fabulous faux fur backpack. I loved that bag!! I used it every single winter until the fur got worn off and the rest of the fur was all bunched together in clumps. (In other words, I used it way past its expiration date.) I think that I might have cried when I finally threw that backpack in the garbage can, ten years later, here in Florida.

From that moment of finding my first glorious faux fur backpack, I have made a point of carrying around a faux fur bag every single winter. It is so comforting (my other friend said I could use my current faux fur bag as a pillow on a trip.) I look forward to the first cold days when it seems mildly appropriate to start carrying a faux fur bag around, and then I carry it around for a long, long while until the days when the fur really starts to look a little bit ridiculous with my shorts.

You need a faux fur bag. Trust me on this. The groundhog says we have several more weeks of winter, so treat yourself! Have a great weekend. See you tomorrow!!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Relax, Relax, Relax

I have no special talent. I am only passionately curious. - Albert Einstein

Isn’t this a wonderful time in the world to be a curious person? Thank you, Google. National Geographic used to be a stack of weirdly thick, yellow framed magazines on my grandfather’s coffee table. Today, National Geographic is not only a magazine, but also a website and a streaming channel. Never has information been so vividly and easily accessible to us, in our lives. We all can be Einsteins if we want to be. It turns out that Einstein and Curious George had a lot in common.

Einstein also said this:

“I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.”

I love this phenomenon, don’t you? It is thought that some of our greatest insights and answers come to us in our dreams, when we are at our most relaxed and not desperately turning the wheels in our minds. That’s why it is always suggested to have a tablet right by our bedsides, to jot down the wisdoms from our dreams when we wake up.

When we were in San Francisco a few years ago, my husband purchased me a jade bangle from the Chinatown district. Chinese people have prized jade for over 7000 years. They consider jade to be a living force which protects the wearer and they even believe that jade has some healing properties. It is a wonderful souvenir from that particular trip. The jade bangles do not have clasps, and you want the bangle to just be slightly bigger than your wrist, or otherwise it is annoying to have the bracelet slide up and down on your arm too much, and bang on everything in sight. Therefore, due to their tight fit, the jade bangles will not slide on to your wrist when you are too rigid and uptight, and trying to force them over your hand. “Relax, relax, relax” is all that the shopkeeper kept repeating to me as I was desperately trying to try on my bangle, like one of Cinderella’s sisters trying to stuff her foot into the glass slipper. So, finally, taking a deep breath, I closed my eyes, I let my thoughts float away, and then, I slowly opened my eyes, only to see and to feel the jade bangle sitting nicely on my wrist. (and then I started panicking about getting it off of my wrist, but that is another story for a different blogpost.)

Maybe today is a good day to “relax, relax, relax.” Maybe today is a good day not to force anything, but instead let the answers, and the inspirations, and the guidance float over to us, only to set nicely into our hearts. It took me a long time to figure out that I will never be able to outrun any of my dogs, but if I just stay calm, and I stand in place, with a gentle, knowing confidence, my dogs always run right back to me. Perhaps that is the same with “the truth.” If the truth came to Einstein in this fashion, it will work for us in the same way. Maybe the truth never left any of us. Perhaps, we just haven’t been relaxed enough, to let the truth bubble up slowly to the surface.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Your Story/Plot Twist

People have commented to me more than once, that they are amazed that I write consistently, practically every single day, at least one sentence, on this blog. I do like to believe that I am a reliable, loyal, consistent person. I think that to get really good at anything, you must do it consistently. Certainly, I do like the idea of this blog being a comfort to those who come here every single day, to ponder along with me. The thought of our virtual, intimate commune, fills me with a form of deep and grateful contentment.

That being said, as fulfilling it is to have readers and to have others validate my musings, I do this blogging for me. It is not a chore. It is not even a purposeful, daily practice. Writing is one of my greatest joys and pleasures. When I am writing, it is the part of my day that I feel most fully myself. My writing time is probably the most sacred time of my day. I can’t wait to get up and write in the morning. I get giddy thinking about what I am going to write about next. Writing is my passion and I now realize that I let it remain dormant for much too long a time in my life. Throughout the years, my desire to write would try to force itself out, pushing through the doors, in the form in extra long emails to my friends and my family, in flowery work memos at my part-time jobs, in extra-descriptive posts about items that I was selling on eBay, and in half-started journals along the way. But I didn’t really open the door wide open to my passion for writing, until 2018, when I was 48-years-old. I didn’t surrender to my muse despite all of its gentle nudging and subtle hints sent along my way. I didn’t allow my longing to write to become a priority, until I decided that I would have to do it, or bust.

What is lying dormant in you? It is never too late to open the lid, pull it out, dust it off, throw away all of the old crusty criticisms from yourself and from others, and just do it. Just bask in it. Have a reunion with your deepest longings. Feel the joy of reconnecting with that which makes you feel more alive than anything. If you feel a stirring, but you are not sure what that stirring is, look for clues. What makes you curious? What gets your most rapt attention? What did you love to do as a child? What did you love to do that you shut down long ago, because someone else put it down? What is something you liked to do, but you stopped doing it, because you were afraid of stealing the spotlight from someone else with the same interest and talent (i.e. “my brother is the musician in the family”)? Whose talents do you most admire? What do people remark about what is special and unique and interesting about you? What are you quick to volunteer to do? What are things that you do, that when you do them, time stands still? These are the breadcrumbs that will lead you back to your passionate self. And remember, it doesn’t matter what anyone else is doing or how they are doing it. This world would be an incredibly dull, uninspiring, unstimulating place if we all liked and did the same things, in the same routine way. Start a love affair with your deepest self today. It is never too late. The recommitment ceremony in your heart will be incredibly beautiful, and it will be one of the best feelings you have felt in a long time.

“It’s your story. Feel free to hit ’em with a plot twist at any moment.” – Think Smarter, Twitter

Michael Hyatt Quote: “Consistency is better than perfection. We can all be  consistent-perf ection is

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Magnificent Woman

As Elsa watches her mother, Margaret (Faith Hill) herd cattle, she sees her as a woman – not solely a mother – for the first time: “I watched her ride and I didn’t see my mother. I saw a woman. And the woman was magnificent.” Jan 16, 2022

(from the TV Series and Yellowstone Prequel “1883”)

The other day, my friend mentioned that she attended a funeral of a man who had died. When he was alive, the man was passionate about two major hobbies in his life. My friend said that the man’s wife announced that she planned on continuing with his hobbies as an act of keeping him alive in her heart. My first thought was that this was sweet, and romantic, and loyal, and beautiful. But my second thought was, “Wow, this is what we women do so much of the time. We take on the passions and interests of our lovers and of our families and we often whittle our own passions and interests down to mere afterthoughts, to the point that we often forget what these passions were at all.”

I’ve witnessed it again and again, in myself, and in other women whom I know. We are the supporters and the nurturers, so we become “the soccer moms” or “the football moms” or “the wife of the esteemed So and So”. And our own interests and hobbies which are what make us unique in this world, often get relegated to the bottom of the list, the first things to get cancelled and crossed off when the calendar gets filled. And we are okay with this. We are the ones who do the crossing off. It makes sense to us. How could a book club or an art class be more important than supporting our loved ones at their functions and activities? We slowly diminish our own selves and we take on the role of “family cheerleader/supporter/bolster” to the point that our whole identity is wrapped up in other people’s lives and experiences. And without those “other people”, we are a little lost to ourselves. And they don’t know us as much more than an assistant to their own needs. And at the very worst, we start resenting others for this type of martyrdom, when they never asked us to do this for them in the first place. We start resenting others for what we have done to ourselves.

While watching the episode of “1883”, where the teenage daughter shockingly realizes that her own mother can ride horses and herd cattle every bit as deftly as she can, we see that the daughter is filled with awe and pride. Up until that moment, the daughter has only known her mother as “the mother”, the supporter of her father and of the family. She is in her late teenage years when she first comes to the realization that her mother is a woman in her own right, filled with talent and skill and bravery and regality, all outside of her role as the matriarch of their family.

When talking with my husband about this phenomenon that I’ve noticed and pondered, he said that he witnesses many men losing their individual identities to their careers. He has known many men who get their entire sense of self, solely from their job titles and thus, he knows men in their late seventies, with enough money stashed in the bank for five lifetimes, fearful to retire. They are so wrapped up in their jobs, that they don’t know themselves without these duties, responsibilities and titles. They don’t know themselves without the role that they play in their careers.

I’m not saying any of this is bad, per se. We have to make sacrifices and prioritize our lives in ways that make sense. We, of course, must be responsible to our responsibilities. And our life roles and our responsibilities are often things that we are passionate about. Still, aren’t we also responsible to nurture and to bring about the most innate, creative, unique version of our own selves into this world? It is our own unrepeatable, distinguishable self who initially attracted our lovers to us. Our children want to know the sides of us that exist beyond fulfilling their needs, especially as they become independent adults. Watching us fulfill our own interests, gives them permission to do the same thing, guilt-free. Our children want to fully understand their own DNA, by witnessing the fullness and uniqueness of us, from whence they came. We owe it, not just to ourselves, not just to our loved ones, but also to this world, to this one experience that we co-create together, to really explore what uniquely fills us with passion and desire and meaning and purpose. We owe it to ourselves, to our loved ones, and to this world, and to its Creator, to explore and to prioritize and thus to become the fullest expression our own unique spark and mark that we make in this world, outside of any roles or titles that we take on, throughout the journey. We must be as interested in what makes us tick, as individuals, as we are dedicated to the support roles which we play in life. Otherwise we cheat ourselves and we cheat others out of how amazing and astonishing this experience of Life, that we all share together, can truly be.

TOP 25 ROLES IN LIFE QUOTES | A-Z Quotes

Quotes about Job titles (42 quotes)

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

Image
credit: @Daryl_Elliott (Twitter)

I thought that I would help out my fellow writers this morning. This one made me giggle and yet also made me be a little in awe of its cleverness at the same time. Maybe that’s the true mark of excellent writing.

Have a great week!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Good morning. I hope that this morning finds you well. Sundays are devoted to poetry on the blog. Poetry is freeing your heart and your soul through the getaway vehicle of words. Use your words. Write a poem today. Your heart and soul will thank you for the fresh air and the light of day.

Earlier this week, a friend shared this beautiful poem by the young and talented Australian poet, Erin Hanson. (Interesting fun fact, Erin is the person who penned: “What if I fall? Oh but my darling, What if you fly?“) Here is the poem my friend shared this week:

You're Not Defined By What You're Not - Mental Health @ Home

And I thought that this was another excellent poem by Erin Hanson, too:

Marko Vuletič on Twitter: "Welcome to society, We hope you enjoy your stay,  And please feel free to be yourself, As long as it's in the right way... A  poem by Erin

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Just Sat Me Down

Me, earlier this week, texting my friends, chirping away about all the worries we carry around with us, with our kids, even as they are mostly grown:

“I wish someone had sat me down and really spelled it out to me that this mom/worry thing is a lifetime appointment.

Twenty-seven years ago, when I was deep in slumber:

Guardian Angel – Hi dear, I hear you bringing up the whole “starting up a family thing” a lot with your husband lately.

Me – Yep, I’m ready. If not now, then when? It’s baby time!

Guardian Angel – Okay, I’m sitting you down right now (even though you are sleeping) and I am making this really, really clear: A baby is a lifetime appointment.

Me – You mean like being a Supreme Court Justice?

Guardian Angel – No, because even Supreme Court Justices can retire. You will never ever, ever, ever, retire from being a mom, and thus, you will always be, at the very least, a slightly worried person, at all times.

Me – That’s fine! I’ve got this. I want a BIG family.

Guardian Angel – BIG families are full of BIG joy. But they are also full of BIG responsibilities and BIG worries. The worry part will be with you from the moment you put your precious little bundle into the car seat to go home from the hospital until the very moment it is time for you to leave this Earthly plane. It will never fully go away. Try to live in Faith, dear, but also understand that with just one baby “Worry” becomes your middle name for the rest of your life. It just comes with the package of being a mother of other human beings on this Earth. Am I making myself perfectly clear? Look at your mother, look at your mother’s mother, your father’s mother, your friends’ mothers, that woman at the grocery store with all of those kids hanging off of the cart? What do you see? Worriers! Frazzled worriers!!

Me – I got it. I got it. Okay! Don’t worry, GA. I’ll be a warrior, not a worrier. Isn’t that how the saying goes? I’ve got this. I’m easy going. Plus, I know you’ll be with me through the whole gig.

Guardian Angel – Okay, if I help you, with getting a little soul in place for you to mother, I’m going to need you to sign right here, stating that you fully understand that with each child, you will feel an incredible love like you have never felt, and it will be eternal, but the price of that love will be a little dollop of worry that will be on perma-drip in your brain for the rest of your life. Sign under the part that says, “I, in good sound mind and body, fully understand that the minute I become a mother, I will be worried for the rest of my life, to my last dying breath. I cannot have a child and not be worried. It’s a package deal. Sign here.”

Me, signs quickly, with perhaps not the amount of reflection that would have been prudent, but hey, I was young and my hormones were raging and my maternal urges were on fire. And each of the four times that I signed on that dotted line, were (besides marrying my husband) the best decisions that I have ever made in my entire life. (even with the constant flow of worry perma-dripping in the canals of my mind, even as I write this silly post.)

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Shoot From The Hip Friday

Sweatpants and Coffee. Fridays... | Coffee Quotes | Coffee Lovers | #coffee  #coffeequotes #fortheloveofcof… | Friday coffee quotes, Its friday quotes,  Coffee quotes

I thought that this meme was funny, but truthfully, I’ve had a good week. I hope that you have, too! But of course, even if you had a lousy week, do not fret. It is Friday!!! Happy Friday!! Happy Favorite Things Friday!! On Fridays, I don’t deeply ponder. I purchase, I prance around, and I plunge into pleasure. On Fridays, on the blog, I typically list three favorite things, or songs, or websites, or shows, etc. that make my heart sing and I hope that you will share some of your favorites, too. I only have two favorites to share today, as I am a little pressed for time. Without further adieu:

Professional Wooden Slant Board for Calf Stretching – My piriformis muscle is all out of whack, so for the first time in my life (thankfully), I am going to physical therapy. My physical therapist is a great young lady, but she laughed coyly, when she told me that I’m a tad blunt and direct. In that moment, I came to the realization that I may have become one of those cantankerous old dames with bad hips. She asked me, “What is your goal with your physical therapy?” I said, “To fix the damn pain in my butt cheek.” Anyway, I still think that we’re friends. She introduced me to this slant board yesterday at PT and it was the best feeling stretch I have ever experienced in my life. It helped everything. My physical therapist said that she, herself, uses the slant board every day. So, I went home and I promptly went to Amazon, and purchased one for myself, so that I, too, can use it every single day. (Supposedly, it is great for plantar fasciitis, too.) Another good tip that I learned at PT is that I cross my legs too much. Apparently, I am too sexy and yet too modest, for my own good. When you cross your legs, you get unbalanced and your bones do more of the work than your muscles. Supposedly it is best to always stand and sit with balance. (And I am now coming to the realization that I am becoming one of those cantankerous old dames who talks too much about her ailments. Sigh.)

Mark & Graham monogram store – I know that you Southerners, in particular, love you some monogrammed stuff. I happened upon this website the other day and apparently, you can purchase anything in the world, with a personalized monogram. This is like a classier, easier to navigate Things Remembered. Remember “Things Remembered” at every mall in 1980s America??? Honestly, Mark & Graham is a great website, fun to peruse, because who doesn’t like a nice personalized “something something” as a gift for others, or even for yourself? Monograms make ordinary things special to you.

Have a great, fun, interesting, enthralling, yet comforting weekend! I’ll be here tomorrow, if you need me.

I shoot from the hip Picture Quote #1

Are you passing on love or are you passing on pain? Heal your pain and pass on love.