Yesterday, my husband and I decided to do some hiking. We approached a trailhead marked “Black Diamond” which meant steep and difficult. A fit, sprite woman, in adorable hiking regalia, who appeared to be in her sixties came down from the trail.
“Was it strenuous?” I asked her.
“Well, that depends on your age and your joints. You see I’m 90, so I have to take it a little more slowly.”
“WHAT?!? You’re 90?! Wow, I am looking at aging goals right here!” I exclaimed wondrously.
“The key is to keep moving,” she said. “Just keep moving.” She then smiled proudly and jauntily headed down to her car at the foot of the mountain.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.