Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Last night we attended my husband’s annual company Christmas/Holidays party. Although it hasn’t been so annual lately. Due to Covid and whatnot, this was the first Christmas party the company has had in three years. We had a marvelous time. However, since this three year break, I am starting to realize that my husband and I are now fully in the “elders camp” at company parties. All of those older people at business functions that I used to look up to, defer to, feel a little nervous around, and also admittedly, sometimes crank about with my other younger associates, are now “us”. We are the elder people. It doesn’t help that our neighbor’s grandson, and a handsome young man who used to carpool to soccer with my son, in their stinky, sweaty cleats, smelling up my SUV, are now young, energetic executives at this company. The thing is, I still feel like that young woman whom I once was, trying to impress my elders at the company parties. And now that I am “an elder”, I realize how silly and unnecessary that is to do. I just delight in seeing young people making their paths in this world. I’m excited for them and their futures and I realize that I have just as much to learn from them as they do from me.

Okay, that paragraph was a digression from what Sundays on the blog are truly about. (I feel a little distractible today.) Sundays are devoted to poetry on the blog. When I opened up the computer today, I read this quote from Alan Cohen: “If you feel overwhelmed by responsibility, you have assumed more than what truly belongs to you.” This prompted me to look up some poems written about “lightening the load.” We were up late last night, so I don’t have the bandwidth to write a poem of my own yet this morning. The cobwebs have not been cleared. However these two poems popped up on my search and both of them spoke to me. I hope they connect with you, as well. Have a beautiful, peaceful, meaningful day. See you tomorrow.

Credit: Celestial Sciolla
by Arundhati Chowdhury

Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Sundays are devoted to poetry on the blog. Robert Frost says it best:

My emotion has found my thought, and my thought has found my words in the poem which I wrote this morning (see below). What are the thoughts and the words of your own emotions today? Write a poem in order to find out. You will most likely be surprised.

WHO ARE YOU?

Who are you?

Are you what your friends say? Which friend?

And does it really matter what they say, in the end?

Who are you? Are you young, or are you old?

That answer is more about the judger’s age, I’m told.

Who are you?

Do you know? Do you rely on others’ to tell you who you may be?

Or do you sit with yourself, and learn about yourself organically?

Who are you?

The answer to this question is only for you to know.

The rest is all conjecture, projection, and changes as the wind does blow.

Who are you?

Who are you?

You are who . . . .

Soul Sunday

This morning on our way to visit our loved one at the hospital, we passed by something that was the perfect image of an “inside family joke”. If I tried to explain it, you wouldn’t get it. It wouldn’t be funny to you at all. But I took a picture of it, and I texted it to our family chat, and I got a lot of feedback and “hahas”. I love inside jokes. I think they are some of the best forms of intimacy. There is nothing like an inside joke that makes you feel like you belong to a group of people, whether they be family or friends.

Sundays are devoted to poetry on the blog. I decided to scour the internet for a good poem about “inside jokes” and my favorite poem which I found was written by a child and it was published on a website called KidzEraMag.com. Inside jokes are a universal form of love and belonging, no matter what your age.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Sundays are devoted to poetry on the blog. Normally I write a poem or share a poem by another poet. However, we have another planned brunch coming up for our parents’ weekend with our youngest two children at their university. Therefore I don’t have time to whip up a poem today, or even to scour the internet for a different poem. I like this quote from the Dead Poet Society film. That’s a good question to ponder. From this day forward, “What will your verse be?”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Good morning. You’ve earned some peace in your life, don’t you think. Just for today, take it. Accept peace. Peace accepts. If you accept the moment, peace follows. Believe that you are right where you are supposed to be in your life’s journey. Because you are right where you are supposed to be.

Sundays are devoted to poetry on the blog. Poetry comes out of the most accepting, open place/space in the poet’s heart. Poetry allows for emotion, imagination, wonder and truth. Today, I am sharing a delightful poem about autumn leaves, written in the 1800s, by the American children’s writer, Sarah Chauncey Woolsey, who went by the pen name, Susan Coolidge. Reading it, I feel like a curious, wondrous little kid again. That’s what good writing does. Good writing intrigues you, and then transports you.

Enjoy this poem. Write one of your own. Have a lovely Sunday.

How the Leaves Came Down by Susan Coolidge

I’ll tell you how the leaves came down.
  The great Tree to his children said,
“You’re getting sleepy, Yellow and Brown,
  Yes, very sleepy, little Red;
  It is quite time you went to bed.”

“Ah!” begged each silly, pouting leaf,
  “Let us a little longer May;
Dear Father Tree, behold our grief,
  ‘Tis such a very pleasant day
We do not want to go away.”

So, just for one more merry day
  To the great Tree the leaflets clung,
Frolicked and danced and had their way,
  Upon the autumn breezes swung,
  Whispering all their sports among,

“Perhaps the great Tree will forget
  And let us stay until the spring
If we all beg and coax and fret.”
  But the great Tree did no such thing;
  He smiled to hear their whispering.

“Come, children all, to bed,” he cried;
  And ere the leaves could urge their prayer
He shook his head, and far and wide,
  Fluttering and rustling everywhere,
  Down sped the leaflets through the air.

I saw them; on the ground they lay,
  Golden and red, a huddled swarm,
Waiting till one from far away,
  White bed-clothes heaped upon her arm,
  Should come to wrap them safe and warm.

The great bare Tree looked down and smiled.
  “Good-night, dear little leaves” he said;
And from below each sleepy child
  Replied “Good-night,” and murmured,
  “It is so nice to go to bed.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Good morning. It feels so good to be sitting in my own little writing corner, in my comfortable home with the beautiful, still sunlight filtering in. It feels so good to be unscheduled after a lovely, restorative night’s sleep. My husband is headed out on his bicycle. Riding his bike is one of my husband’s favorite things to do. I am writing and reading and sipping coffee, so I am utterly exhilarated, in the process of doing my favorite things. Sundays are devoted to poetry on the blog, and in my own little corner of contentment (both inside and outside), this is the poem that popped out of me (see below). What poems are trying to pop out of you? Put pen to paper, or hands to keyboard and give it a whirl. What a wonderful way to get to know yourself better!

CONTENTMENT

“What is contentment?” In meditation, she asked.

And from something inside of her, the answer was grasped.

Contentment is feeding your passions,

With time and energy and focus and love.

Yes, just feed your passions with all of the above.

Well-fed passions equal contentment, it’s true.

When you do this, you’ll find your purpose anew.

Ah, so now I clearly can see,

Contentment is living purposefully.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

We are visiting our eldest son this week, and already, we are having so much fun. It’s so much amusement just relaxing and laughing and experiencing new things with our delightful son. He announced yesterday that we should go to a local spa filled with hot springs today. My husband and I were excited about that idea, but we also realized that neither of us had packed a bathing suit. (We live in Florida and we headed up north, in October.) Still we didn’t want to give up on the idea. So, last night, we decided to go shopping for bathing suits, up north, in October. Let’s just say there were very slim pickings. Much to the horror of all of us, I almost ended up with a mismatched teeny bikini on clearance for $8. I started getting very creative in my mind about what could constitute a bathing suit, but then I saw what seemed to be a helpful, busy sales clerk in one store. I told her my desperate situation and out of the depths of a filled rack that held everything but bathing suits (mostly it held fur-lined jackets and sweaters), she pulled out a tasteful, one piece, black bathing suit that was just my size. When I exclaimed, “Miracles exist!”, my husband and son said that this was a tad dramatic, but I could see that we were all sighing a big sigh of relief. My husband fared better. I actually like the swim trunks he found. So today, we go to a hot springs spa!

Sundays are devoted to poetry on the blog. Since we have a lot of adventures planned today and this week, I may have to cut the blog short. Life calls. I don’t have time to write my own poem. But I will share “The Rainbow” by William Wordsworth. I enjoy “playing” with my children, even when we are all adults. It is so important to remain a child at heart. This is considered to be Wordsworth’s greatest short poem.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Good morning. Sundays are devoted to poetry on the blog. It is not lost on me that Sunday is a big football day. My husband and two of my sons LOVE football. I enjoy watching it with them, when the football teams that are playing, are teams that I actually care about. In our town, the biggest football drama is off of the field. Everyone is talking about Tom Brady’s and Gisele Bündchen’s disintegrating marriage. There is a saying that women marry men, with the hopes of changing the men, and men marry women with the hopes that the women will never change. Who knew that this saying probably applies to two of the most beautiful, talented, richest, famous people in this world, who at one time also seemed to have the “perfect relationship”? I wrote this poem this morning. It is my view of what Gisele might be thinking and feeling about her relationship.

HER

I wanted you to pick me,

And us,

And everything that we created,

With us, between us, through us.

But instead you picked her,

In all of her ferocious glory.

So dangerous, she could kill you.

On any given Sunday.

But you can’t let her go.

She makes you feel like a god.

I wanted you to pick me,

or at least, I wanted you to pick us,

And everything that we created.

But instead, you picked you.

Soul Sunday

Good morning. Sundays are devoted to poetry on the blog. Poetry is the heartbeat of communication. You have to be deliberate when you write poetry. It’s hard to be sloppy with it. It’s a concentrated effort. I think that’s why it is meditative to write poetry. Having just taken my first sip of coffee, after a delicious morning of sleeping in, I’m not ready to be so concentrative and meditative, therefore I will share one my favorite poems written by Langston Hughes. (I’ll probably fiddle around with my words later. You should, too. Try writing some poetry. You’ll like it.)

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Welcome to Soul Sunday on the blog. Sundays are devoted to poetry here. I have chosen to share a poem written by a poet named R. DeArcos, which I think captures the feeling of how small and alone you feel when you are facing an enormous natural tempest. It is my personal spiritual beliefs that we are all one with all of creation, but when you are facing down a storm, you definitely feel small and alone. The storm is just being a storm. It’s nothing personal, but it sure feels that way.

This will be my last post regarding Hurricane Ian for a while. I promise. Most of our Floridian friends and family have spent this weekend processing our feelings about what we have just gone through. The build up of fear, uncertainty, feelings of being overwhelmed, guilt, sometimes perhaps even shame, survivor’s guilt, worries, anger, grief, etc. is all piled into your being and it takes a while, for these sensations to be fully released and washed away. (and for those people dealing with the major aftermath of Ian, those feelings will be stirring within them for quite some time) Honestly, the release of emotion is exhausting, but cleansing, until only relief and gratitude remains.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.