Miss U

My daughter and I both get reunited with our romantic partners today. My husband has been away for over a week, helping an ailing family member. And my daughter took summer session classes at her university, while her boyfriend travelled with his family to see various friends and relations over the summer. This morning, needless to say, the air in our house is one of girly giddiness.

You really know how much you care about someone when there is an aching void in your life when they aren’t around. While I think that it is healthy for everyone to get individual breaks from one another, there is truth to the saying that absence makes the heart grow fonder. You forget about all of your nitpicky gripes that you have about your partner, when you are pining away for the comfort of their every day presence.

I’m happy that my daughter and her boyfriend have modern day technology like FaceTime and Snapchat and texting. When my husband and I were in college, we spent every summer apart, as we lived in different states, several hours away from one another. With having jobs and other responsibilities, we were lucky if we saw each other once in a summer. We didn’t have cell phones, and those long distance calls were incredibly expensive. So, we wrote love letters. Remember those? Sigh. Love letters are wonderful. Maybe this modern technology isn’t always such a great thing after all.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

What Matters

Some things matter and some things don’t. The journey of life is about discovering the difference.

~ Alan Cohen

I love the story I read over the weekend in People magazine. A little girl was on a flight with her parents, and as they left the flight and were walking in the airport, in the wee hours of the morning (I think around 2 a.m.), the little girl panicked realizing that she had lost her first baby tooth and that she didn’t have it with her. It had probably fallen out on the plane. A pilot, seeing the little girl’s distress, promptly came over and wrote a note, vouching for the lost tooth, for the little girl to give to the Tooth Fairy. The note asked the Tooth Fairy to accept the note in lieu of the tooth. I am sure that the Tooth Fairy accepted the note.

Kindness matters.

I also read an excellent article by Paul Sutherland in Spirituality & Health magazine. The article was talking about perspective. He wrote this:

“I have been immersed in spirituality and religion my whole life. I met a few “repent or go to hell” fearmongering Christians, Muslims, and Jews along the way. Listening to the frown-lined devotee who is keen to save my soul, I ask: “Are you happy?”

I pause for their answer. I then ask: “Are you saved, or content that your life is reflective of Moses, Jesus, or Muhammed, or whoever guides your worship?”

I then listen and simply say, “Seems if I had a personal relationship with God, was feeling guided by God’s presence, and had faith, I would be so happy, optimistic, and joyful that I would hardly be able to contain myself. I certainly would not be running around judging people and tearing down those God created in God’s image.”

Paul also told the story about lamenting about all of the world’s ills to one of his teachers. His teacher let him go on and on and then said firmly, “Paul. Suffering exists so we have something to do.” Paul Sutherland ended his article with this statement:

“I realize that, actually, suffering can be our call to optimism, to act, to hope, and to work for a world where every person goes to bed feeling safe, happy, loved, full, connected, and optimistic about tomorrow.”

Perspective matters.

Masaru Emoto, a famous Japanese author and researcher, studied water crystals and what the effects of words and feelings have on water crystals. Here is an example of some of his findings:

Whether you believe these findings about water crystals to be true or not, we already know what Emoto was trying to convey:

Gratitude matters. Wisdom matters. Truth matters. Peace matters. Love matters.

It appears what really matters in this world, are those things which are eternal and recognizable to all of us, no matter our age, our country, our language, our backgrounds, our educations, and our beliefs.

Love matters. Love matters. Love matters.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Fret Less

What makes the other people in your life happy?

My husband loves to go biking on his beautiful, orange, sexy Italian bicycle for miles and miles. He comes back home all covered and dripping in sweat, with the widest, longest lasting grin that I ever see him wear.

My friend loves to kayak. She is a teacher, so she is off work for the summer, so our friend group rarely hears from her during the day, because she spends her days in bliss, floating and rowing on our beautiful, clear Gulf waters. Almost every morning we get a text, “I’ll be out on the kayak today!”

My daughter is loving her new, engaging, interesting college experiences. On Facetime, she delightedly showed us a coaster that she had made in a crafting class (she loves doing artistic things), and was thrilled to relay that she spontaneously jumped into a volleyball game. Apparently her days of playing volleyball in middle school came right back to her, and she was proud of the “high fives” that she received from new friends, for some smooth moves on the sandy court.

My youngest son loves showing us the creative projects that he is required to come up with, during his summer’s internship. Part of the job requires him to take pictures of happy customers with the power tools that he has sold to them. Every day, it is fun (and sometimes even surprising – there are some adorable, teeny women who love themselves some power tools) to peruse the pictures of the happy, anticipatory faces of the various customers with the tools that they are purchasing, probably with ideas of what they are going to create and improve in their own sweet nests at home.

A few of my friends are in new, fresh, budding love relationships. It’s so delightful to see friends whom I have known for decades look like excited teenagers again, as they explain the fun that they have been having getting to know the new loves in their lives. I sometimes can see their original fresh faces (the faces which I met when we were teenagers) shining through their smiles, as they excitedly, and yet shyly, describe their new escapades.

Our two eldest sons were visiting each other last week. They cheerfully and teasingly described biking to the beach together, and trying out delicious new restaurants which they both enjoyed. There’s nothing a mother loves more than seeing her kids lovingly share experiences together, even when they are no longer under her roof. When your kids elect to be together, instead of being forced to be together, you know that there is real honest love there. (good heart medicine for mamas)

Friends, the news these days is often not good at all. Reading the news or watching the news, makes me feel sick in the deepest pit of my stomach. To offset those sickening feelings which I know aren’t good for my mental or my physical health, I try to think of happy thoughts. There is no easier way to do this, than to think of the people whom I love, doing the things that make them feel happy and whole and alive and inspired. And when I do this, guess what I feel inside? Happy and whole and alive and inspired. People who love me, can think of me in my purposefully cluttered writing nook, every once in a while gazing out of my large windows, to see the inspiration of the gorgeous nature surrounding me, enjoying the quiet snores of the dogs whom I adore, contentedly napping all around me, as I connect with the deepest, most creative, most eternal part of myself, struggling to type the words fast enough, that are bursting forth from my heart. I am so happy writing my blog. What makes the people whom you love happy? Think about that thought. Imagine it fully. Now, transit that thinking into what makes you happy. Go do more of it. Fret less, experience more. Look for the happy.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

Never forget your power, my loves. And this comes from a woman who adores her amazing husband and her wonderful three sons every bit as much as she adores her incredible daughter and her magnificent self.

It’s interesting to me that Josie, our only female dog, rules the roost. Ralphie is bigger and older than her. Trip is more audacious than her. Neither of them has ever tried to usurp her authority. She has never had to raise her voice more than a gentle growl. They respect her. Ralphie and Trip tussle with one another all of the time. But ultimately, Josie rules the roost. She knows her worth and they respect that continually. Josie never gives her power away. She owns it. And everyone in the family adores Josie, including Ralphie and Trip. And even more interestingly, she is considered the favorite dog of ours, of anyone who isn’t in our family. She is continually called “the sweetie.” Sweeties, let’s rise. Have a great day. Never, ever forget your power.

Credit: Think Smarter, Twitter

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

A Little Lost

I’m writing this on Wednesday night. We are leaving early in the morning again for yet another high school tennis tournament that could easily end up being my last big high school sporting event ever, out of the last 26 years in which I (with my husband) have raised four children and supported their schooling, and their activities, and their sports, every single year. Year after year. And this is blowing my mind. And it is blowing my heart. Into a million little pieces.

I never wanted my children to feel like I lived through them. I never wanted my children to feel like I was an endless blackhole pit of need, for them to fill. I always wanted us to enjoy each other as individuals, who are happy and fulfilled separately, but also eager to support, and to enjoy each other. Still, I dove in. I dove in deep into this pool of mothering. I love my family that we have created like nothing I have ever loved, and I love the friends whom my children love. I’m a natural mother hen. I protect those whom I love, and I protect those people whom my people love. One of my favorite boys on the team told me yesterday that it wasn’t likely that his parents would come to the tennis banquet. It wouldn’t interest them. This is a man-child who worked so hard to lose at least 50 pounds, and he worked endlessly to earn his number five spot on the team. All that I could think to say to him was, “Well, aren’t they stinkers?!?” And we hugged each other hard. And I thought, “Wow, your parents have missed out on so much, and they will never, ever get it back. And they will never know what all that they have missed.” And I thought that I am so grateful that I have savored these moments. Because now, “these moments” are almost done. “These moments”, that sometimes, quite frankly, I often wondered, in a frazzled state, if they would ever, ever end, are actually coming to what feels like a sudden, and abrupt close, and honestly, I feel a little lost. Honestly, I feel a little lost. I feel a little lost.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Favorite Gestures Friday

I was watching a video showing Supreme Court nominee, Ketanji Brown Jackson, being asked about how she would inspire children of our nation to reach the great heights that she has reached in her career and in her overall life. She choked up when she answered the senator’s question. Ketanji Brown Jackson made a point that sometimes it is the smallest gestures that make a huge difference in people’s lives. She relayed the story of being a black young lady from Miami, with a public school background, being at Harvard University for the first time, during her first semester freshman year. She was not used to the cold weather of Boston, nor the abundance of prep school kids who grew up with an entirely different background that she had, and she was terribly homesick. She was questioning whether she really belonged there. Jackson said that as she was walking dejectedly on the campus, an anonymous black woman came up to her, out of nowhere, looked her straight in the eye and said to her, “Persevere.” Obviously, she never forgot that moment. Ketanji Brown Jackson was relaying this very story about a stranger, as she was choked up with emotion, to a senator during the hearings to see if she will become the newest justice of The United States Supreme Court, and to be the first black woman ever to achieve this role.

Today, I don’t want to talk about favorite things like I usually do on Fridays. Physical things are great. They make life fun and interesting and creative and tactile and sensory. They evoke happy feelings when we are experiencing using and admiring the things that we love. There is nothing wrong with physical things, particularly our favorite things. But today, I pose this question. What are three of your favorite things that people have done for you that have left a lasting impression on you, and possibly even changed your life??

This morning my friend shared a text of a beautiful jar, created for her, by her daughter for her birthday. It is filled with little pieces of paper saying different things that she loves about her mother. It reminded me of my third grade teacher, who every week, would make a poster with one of us students’ individual names at the top. All week long, the other students would go up and write what was uniquely special and interesting about that particular student. At the end of the week, each student went home with their poster, filled with pride and happiness that their unique qualities were noticed and admired and appreciated. I never forgot that experience. I loved my poster and I was so happy for every “student of the week”, in anticipation of their feelings of joy and connectedness.

Sometimes it is the littlest gestures that mean the most. When my husband and I were first married, we were visiting people, and we ended up having a difficult, tumultuous, emotional time with these people. I was dejected as I got into the shower, anticipating an even more upsetting evening as we were all heading out to dinner. My husband had just showered before me, and as I reached for the soap, I saw that he had carved, “It’s okay. I love you,” into the soap. It is these small, kind gestures that make me fall in love with him again and again.

Use some time of this glorious Friday in your life, to reflect on all of the small but meaningful kindnesses bestowed on to you, and also reflect on kindnesses which you felt compelled to bestow on to others. This is love in action. What are some of your most favorite memories of kindness and inspiration and hope in your life? This will flood you with wonderful, hopeful feelings in this time, in the history of the world, which we so desperately need more of these feelings of lovingness to abound.

(And if you are so inclined, I would love if you, my readers, would share some of your stories about these kindnesses in my Comments section.)

Have a great weekend!!!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Love Is An Action

In the matter of less than six months, three members of our combined extended families have lost their spouses to sudden deaths. All three of these people who died were in their fifties and younger. This has been a lot to consider and to digest and to process. It has been a stark reminder to me of just how short life really is, and how important it is to savor all of it. In times of sorrow and of pain and of uncertainty, which since the pandemic started, seems to be more of the norm than it ever was before (at least in my own life), it really helps to be reminded of all of the good and the love and the wonder that still surrounds us. These two recent news stories filled me with hope for humanity.

The first was the story of the Polish women who left their strollers waiting for the Ukrainian refugee mothers who were coming into Poland, at the train station platforms. I am sure seeing those strollers meant so much more to these refugee mothers, than just the use of much needed baby strollers. It was a message of hope, and of love, and of empathy, and of unity, like nothing that we could ever convey in words:

https://www.today.com/parents/parents/strollers-refugees-viral-photo-rcna19020

The second inspiring news story is about a hotline created by a couple of teachers and their elementary students to uplift people who need to feel some hope and some joy. It is called “Peptoc.” I called the number this morning and I picked the option to hear children’s laughter. Is there a more beautiful sound in this world? I think not. The number is here: 707-998-8410 I may keep it on speed dial. Here is the article:

https://www.npr.org/2022/03/06/1084800784/peptoc-hotline-kindergarteners

Love is an action. What does your love action look like for today?

Love quote - Love is a verb. | Love is a verb, Love quotes with images, Love  quotes

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Return If Possible

“Sadness is the soul’s way of saying this mattered.” – (from the video above), Jane’s “Ted Talk from Bed Talk”

I, like so many others, was a little bit soul-shattered to hear of Jane’s (Nightbirde) passing over this past weekend. I thought that Jane was incredible – the epitome of beauty, inside and outside. Her voice and her music were amazing, but her writing and her wisdom is what touched the depths of my being. I read recently that we all want to live a long life and to have a short death, and Jane didn’t get either of these. Still, Nightbirde persevered and she inspired millions all around the world, to do the same, and to remain in awe of the beauty in life, all around us. Jane often used the hashtag phrase, #SeeJaneWin. She did win. She won at life by living life fully, and honestly, and earnestly, and faithfully, and hopefully and authentically. She didn’t cheat herself from experiencing “the all of it All.” And she inspired so many others to do the same.

I’ve read a lot of the comments, outpouring on Nightbirde’s Instagram in these past hours after the announcement of her passing. Jane energized many people to keep on going, during their own trials, and health failings, and dark moments in their own lives. So many people testified to this fact. So many people consider Jane to be “an angel on Earth.” One person wrote R.I.P., RETURN IF POSSIBLE. I like that version of R.I.P. We need more Janes in this world. Jamal Edwards, a young, influential rapper, and writer from the United Kingdom recently passed in the last couple of days, as well. He is credited with this thought: “The goal is not to live forever, the goal is to make something that will.”

Our bodies will eventually turn to dust, and our things will be sold in estate auctions. Our only real, everlasting legacies are what and who we affected in this world. These actions are what create the ripples that move all across the waters that cover this entire world, and these collective actions form what we now call “history”. What we create, what we experience, and what we bring into fruition into this world are our gifts, and our endowments to the banks of inspiration, hope, wisdom, experience, strength, faith, beauty- all of the elements of life that others can draw off of, when needed. Our daily being is our one precious gift to this Tapestry of Life that is being created by all of us. We all have the ability to give the highest and fullest and truest forms of ourselves back to the banks of Life. That is our only goal: to give back to the world the only part of us that will last forever – Love.

Thank you, Jane. Thank you. Thank you. Thank you. Bless you, you beautiful soul.

nightbirde - Twitter Search / Twitter

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Clip-On Friday

21,555 Friday Happy Stock Photos, Pictures & Royalty-Free Images - iStock

I’m a big believer in trying to make every day a good day, but come on, on Fridays, “the good part” just doesn’t take much effort, does it? Friday is my favorite day of the week, mostly because I love the feelings of freedom and anticipation. On Fridays, here at the blog, I list my favorites. Typically, I try to list around three favorite products, or books, or TV shows, or whatevers that have helped to make my life interesting and enjoyable. Please share some of your favorites in my Comments section. It’s always fun to discover new favorites.

My favorite reading this morning:

“We cannot wake up and know who we are, as we are always building it. Much remains unreconciled, an indication of being alive.” – Holiday Mathis

Friends, we are all works in progress. That’s the joy and the process of living. Cut yourself a break this weekend and just experience the experience without judgment. Please, don’t take yourself so seriously. Be grateful that you have all of the ingredients: mind, body, and spirit, in order to fully experience the awesomeness of living a life on Earth. That’s honestly all there is to it.

My favorite story of the week:

My friend asked her mother-in-law if she believed in “love at first sight.” “Absolutely!” her mother-in-law replied. “It’s happened to me 14 times!” I imagine that there was a pregnant pause at this moment. I know that my eyebrows were raised listening to my friend tell her story. I thought to myself, “Wow, now that’s what I call a romantic!”

My friend’s mother-in-law continued, “The first time that I laid eyes on my three sons, and my eleven grandchildren and great-grandchildren, I completely experienced love at first sight. No doubts about it.”

Some people are just so awesome to their very cores, aren’t they???

My second favorite story of the week: (This time I was eavesdropping at my physical therapy session. My regular readers know that I do this. Tsk. Tsk. It’s a bad habit of mine, but you must know, we writers tend to eavesdrop. Facts.)

The young male physical therapist was lamenting to his older female patient about how much his young sons fight and argue. The woman mentioned that her own sons are now in their forties, but when they were young and they were fighting and fussing, she would take two chairs, sit them down and make the boys face each other. She would then say, “Compliment each other, until I say stop!”

Now, the woman admitted that this activity never went the way that she had planned. One boy would start with, “I really like how ugly your hair looks today.” And then the other brother would try to creatively top his brother’s “compliment” with something even better, like, “I really like how you keep proving to me that you are even stupider than I thought you were . . . ” The woman told her PT that the boys got a big hoot and holler out of this activity and they would end up in fits of laughter, and they would be buddies all over again in a matter of minutes. The brothers would bond over clever and witty insults disguised as compliments. (As a mother of three sons, I know that this has to be a true story. Boys get a charge out of insulting each other. I’ve never quite understood it, but it does create a bro-bond like nothing else does.)

When I hear stories like these, I always think to myself, “Why didn’t I think of that???” It almost makes me want to go back to mothering young children. (“Almost” being the key word here.)

My favorite product of the week:

My husband and I went to the grocery store together to pick out a pile of junk food to enjoy while watching the Super Bowl last Sunday. Russell Stover chocolates were “buy one/ get one” at our local Publix. How perfect, his and her boxes of chocolate, even before Valentine’s Day!!! After devouring two boxes of Russell Stover Assorted Milk Chocolate Covered Nuts this week, my husband and I both agreed that we have been way too snobby about Russell Stover candy. I wish that I didn’t love this candy as much as I do. I wish that I was still a chocolate snob who hadn’t eaten 26 pieces of Russell Stover chocolate this week. My husband even noted that the candy was not perfectly molded to the point that it almost looked like it was homemade. Go get you some Russell Stover chocolates today, if there is any left. It is sure to be on sale after Valentines Day.

That’s all from me for today. Remember that favorites come in all different packages and many favorites are absolutely free. List your favorites today. This activity will bring a smile to your face. I promise you. This activity is one of my favorite things to do because it brings the joy of my favorites bubbling up to the surface, all over again.

See you tomorrow! Have a great weekend!!!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

These Five Statements

The Wise Connector on Twitter posed this question a few hours ago. Most people answered “I need help” but many people admitted that all of the above are difficult things to say. I wonder if you could test your own personal evolution with the idea of reaching the point in your own life, that none of these statements would be hard to say. All of these statements could just roll off your tongue, as easily as “I’m hungry,” or, “I like Netflix.”

For the longest time, I didn’t tell people that I loved them. I just assumed that they knew and honestly, it felt a little squirmy to say it. Then, something clicked in me, probably about ten years ago, that made it much easier and pertinent for me to tell my people that I love them. If I am honest though, it mostly comes out as, “Love you!” For some reason “Love you!” feels light and casual and less vulnerable. Lately, I have been making the conscious effort to add “I” in front of “love you.” I’ve been telling my people, “I love you.” The “I” connects and commits me to the the love which I so deeply feel for my loved ones. So, my wonderful readers, know this: I love you.

The things that I am most proud of in my life, I have had to make a conscious, deliberate decision to do, and to be. Usually these decisions came from wanting to make a change from something that was causing pain in my life. That’s the beauty of pain. Pain is viscerally telling us that we need to take things in a different direction. I wonder if we all have some areas of pain in our own lives, that could be healed by us being able to say, any and all, of the statements written above, with purity of heart and intention and commitment? It could be that simple. It really could.

“To anyone afraid to love, Unconditional love is the greatest of gifts. My dad loved with everything he had. He had so many reasons to be scared to love. So many loved ones kept dropping the body. Instead of being scared, he loved more. I am beyond grateful to receive and to give that love.

Love completely and be kind. Of all the lessons he taught me, these feel the biggest.” – Lara Saget, about her late father, Bob Saget

Are you passing on love or are you passing on pain? Heal your pain and pass on love.