Soul Sunday

I was unexpectedly delighted yesterday when I opened up my Kindle app. A while ago, I had pre-ordered a children’s book of poems by Bob Odenkirk (of Breaking Bad and Better Call Saul fame) and it had just been downloaded to my Kindle. The book is called Zilot & Other Important Rhymes and it is adorably illustrated by Bob’s daughter, Erin. The book is engaging and silly and creative and fun. It’s a book that reminds me very much of Shel Silverstein’s offerings. Children and grown-ups alike, will delight in reading Zilot & Other Important Rhymes.

I devote Sundays to poetry on the blog. Here is “Lollygagging”, one of the poems from Zilot. I hope that you get a chance to do some real lollygagging of your own this Sunday:

“Lollygagging”

There’s not enough lollygagging

going on around here,

and daydreams are in short supply.

The whole week is jammed

with to-dos and to-don’ts.

No one is gazing at clouds in the sky.

THERE’S SO MUCH NONSENSE TO ACCOMPLISH!

I simply can’t do it all alone . . .

I’ll think stray thoughts and you mutter drivel.

You walk in circles and I’ll tunelessly whistle.

We’ll pandy about the most pointless of piffle

and cram this day full

of jabber and jibble.

We’ll aim to aim aimlessly

and traipse about spaciously

and fart around graciously

and fritter tenaciously.

Let’s not focus nor work

on what’s “necessary” or “needed.”

Let’s get down to beeswax

and get our lollygagging completed!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

National Songs

If we couldn’t laughwe would all go insane” – Jimmy Buffett

RIP – Jimmy

What a legend! What a way to show the world that a man can live a fabulous life completely and fully on his own terms. It is rare to have someone famous and recognizable and universally likable enough, that when they pass, almost everyone in the country takes a pause and notes the sad loss. Usually when one of the icons of my husband’s and my growing up years, dies, my kids say, “Who?!” This morning two of my sons have already texted about the loss (9:30 on a Saturday morning during a holiday weekend, and our sons are in their twenties – that says something).

When we have been socializing with and around, or having dinner with people from other countries, inevitably, at some point of the night, the people from one particular country all start loudly singing songs, all together, happily, arm-in-arm. They all know the words and they love to sing them. It’s a huge part of European and South American culture that I have experienced first hand. And it has always made me extremely envious. When I heard the news this morning about Jimmy Buffett’s passing, I thought to myself, if we did have a universal, national, party song the closest thing to it would have to be Margaritaville. Who doesn’t sing along to this song?

“Wrinkles only go where the smiles have been” – Jimmy Buffett

“Life is just a tire swing” – Jimmy Buffett

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

Summer often likes to leave with a bang in our state. I am not too concerned. We live pretty far inland, and we’ve lived through many big Florida storms and many big Florida storm scares. If you don’t get a daily blog post from me later in the week, just figure that our power is out. Still, I’ll take any extra prayers and good juju for the people in the path of Idalia.

Have a great week, friends! Here are some bonus thoughts that I wrote in one of my inspirational notebooks this past weekend, from my readings. I’m sorry, I don’t know who to credit some of them to:

+ When a human reaches the end of his or her rope, he or she reaches the beginning of God.

+ Choose change before change chooses you.

+ We all have gifts that we don’t recognize, not because they are hidden but because they are so much a part of us that we can’t see them. Other people are the mirrors that allow us to see. – Holiday Mathis (***I really like this last one. We are often told that other people mirror the traits about ourselves that we don’t like and which we tend to disown in ourselves, so it’s a nice turn to think about people being mirrors to our positive traits, too. It’s also true that the traits that come naturally to us, we tend to discount. But these unique attributes of ours are gifts to us, and to others. My husband has the uncanny ability to find lost things. He’s found glasses buried in sand in the shore of the ocean. He’s found tiny earring studs at the bottom of a pool. If I lose something, I often wait for him to come home, because I know that he’ll find it. This gift of his, was the first thing that came to my mind, when I read this quote. What are some uncanny traits that you have that are so naturally a part of you, you can’t see them? I bet that your loved ones could tell you.)

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

More Little Nuggets of Truth

This is another sweet nugget of truth which I found in one of my inspirational folders, while cleaning out cupboards:

The Symptoms of Inner Peace by Dr. Jeff Rockwell

1. A tendency to think and act spontaneously rather than from fears based on past experiences.

2. An unmistakable ability to enjoy each moment.

3. A loss of interest in judging self.

4. A loss of interest in judging others.

5. A loss of interest in conflict.

6. A loss of interest in interpreting the actions of others.

7. A loss of ability to worry (this is a very serious symptom).

8. Frequent, overwhelming episodes of appreciation.

9. Contented feelings of connectedness with others and nature.

10. Frequent attacks of smiling through the eyes of the heart.

11. Increasing susceptibility to love extended by others as well as the uncontrollable urge to extend it.

12. An increasing tendency to let things happen rather than to make them happen.

And also in these same folders, I found some notes that I learned from one of my mentors when I was in my early 30s (which was over twenty years ago, sigh.) She said that she had seven rules/reminders/wisdoms to live by, in order to live a good life. Here are her rules that she laid out for herself:

  1. I am responsible to state and meet my own needs. Other adults are responsible to state and meet their own needs.
  2. Do not be a hypocrite. We are all always changing and growing. Don’t say “I’ll never”, instead say, “As it stands today, with my current scope of wisdom and knowledge, I don’t see myself doing ‘whatever’. ”
  3. The only person you can ever change is yourself.
  4. Don’t judge others on their preferences and habits. No one is 100 percent evil and those who hurt others were often hurt themselves. Still discern who belongs in either of these two categories: “Allowed to be close to me” and “Not allowed to be close to me.” Boundaries are for you, in order to protect yourself.
  5. What people think of me is none of my business.
  6. I am only in competition with myself. I am the only “me” that will ever be, thus I am my only project.
  7. I am human. I will make mistakes. Make apologies and amends where possible. Change my actions and move forward in a healthier direction. Forgive myself.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday-Funday

Meme Credit: Achalika, Twitter

Yesterday, I had an interesting observation. If you consider the idea that all living things are just various containers/receptacles/vehicles for Life Force, the energy that gives the spark of life and vitality to every living thing, then it occured to me, despite my human smugness, Life Force, in that very moment, was having a much better time being contained in my robust, leaning towards the sunshine bamboo plant, and also being contained inside of my contented, little brown dog, Trip, as he lay napping happily at my feet with one paw resting on my foot. I, at that time, was grumbling over my weekly calendar, all the while worrying about the people and the details of the upcoming week. So the Life Force inside of me got to feel tumult and angst and a little bit of agitation about things maybe not going exactly as I had hoped and planned. Maybe being in a human container, is not the highest goal for Life Force. Maybe Life Force is much happier being contained in a tree, or in a bird, or in a fish. These entities do a much better job of acceptance and joy of just being peacefully themselves, in the moment, than we humans ever do, that is for sure.

Later last evening, my husband started talking about his excitement for the upcoming football season and the Vuelta (which is a bike race in Spain that lasts 21 days. “We” just finished up watching the equally long Tour de France about a week ago.) So, I put my foot down and I announced that last night was my night to choose what we would watch. I was in the mood for an uplifting, heartwarming movie. So I Googled “uplifting, heartwarming movies”. Many websites that I looked at that contained lists of “uplifting, heartwarming movies” had overlaps of the same suggested movies, and we have already seen the majority of these movies, but what struck me the most, is the fact that most of the movies listed were from the year 2000 and below. Little Miss Sunshine (2006) and La La Land (2016) seemed to be the most modern movies on the lists. Despite having seen it several times, we chose Jerry Maguire (1996). It never disappoints. Still, using just this one example, it was a reminder that society desperately needs an infusion of “uplifting and heartwarming.” We’ve collectively been through a lot, particularly in the last few years, so maybe it’s time to set aside dark and depressing for a little bit. A large dose of “uplifting and heartwarming” would do us a world of good. Large doses of anything are made up of small particles of the same matter. Maybe if we each choose to be a small particle of “uplifting and heartwarming”, we will start seeing “uplifting and heartwarming” in masses, everywhere we go. Maybe we will even see “uplifting and heartwarming” in the movies, again.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Highlights and Reflections

++++In my experience, what Europeans do best is that they linger, they savor, they relish . . . they absolutely luxuriate in their moments. The Europeans seem to realize that the flourishes and details are what makes life so delightful and meaningful. When my husband and I eagerly purchased several pastries from a bakery in Rome and I mentioned that I needed them to-go, I was so utterly amazed and enchanted, when we got back to our hotel room, to find out that our delicacies had been carefully wrapped up like a gift, tied up in bright red wrapping paper and a pretty gold ribbon. It was a poignant reminder that we can always give ourselves little gifts throughout our days, and that our every days carry so many precious gifts with them, if we take the time to unwrap our precious moments. Perhaps by carefully wrapping up our delicacies, the bakers were saying, “Slow down. Notice and savor what you are about to experience. Unwrap it intentionally and carefully. Appreciate the many parcels of beauty, and joy, and sensations that you get to partake in, every single day of your life. Be thankful for your many, many beautiful gifts, large and small.”

++++My husband and I are not typically “tour people.” We are both independent, stubborn, reluctant to take orders, and a tad manic when we are on our adventures. In this past trip to Italy, we averaged walking over 20,000 steps a day. (Our children have lamented to us, more than once, “Some people like to relax on their vacations.”) However, our well-experienced travel agent insisted that we had to take a few guided tours in order to get into the sites which we wanted to see, in an efficient, “inside scoop” sort of a way. And so we agreed to take a tour of the Coliseum, the Sistine Chapel and St. Peter’s Basilica, and the museum that houses Michelangelo’s masterpiece, “David”, and a few other short, “required” tours. (The statue of David was, surprisingly to me, enormous – in most regards. Ahem. “David” is almost 17 feet tall!!) Our tour guides were a colorful bunch and quite proud of their profession. They were all multi-lingual and apparently, tour guides in Italy are required to take six different tests in order to achieve their touring licenses. The “tour guides” were distinguished from our “tour leaders” and “drivers” whose main job was just to shuffle us along, and to make sure that no one got lost. Apparently “tour leaders” can get fined thousands of dollars if they offer up any information about different sites, as that is a job which is entirely devoted to the highly adept “tour guides.” Our first tour guide (in Rome, a tour of the Coliseum) was a lovely young woman, who unfortunately, I cannot remember her name. She was beautiful and proud of her Roman heritage and had one small tattoo of some artwork that her two children had created. She was enchanting and dedicated to giving us a thorough history lesson. Another tour guide was Larisa, in Florence, who was highly dramatic, artistically snobby, and animated in a Jessica Rabbit sort of a way. Larisa was utterly horrified when I touched the “lucky boar” in the center of the city. “Don’t touch it!” she exclaimed with her dramatic flair, nose up in the air. “It’s full of bacteria. A true Florentine would never touch it!”

“I’m not Florentine. I’m an American tourist. I’m touching it,” I said, staring back at her, like a defiant child. (Larisa didn’t know me well enough to know that I am willing to put my life at risk for anything considered “lucky”. I will, without hesitation, stop traffic in order to pick up a lucky penny.)

Our most interesting tour guide was in Sienna. He was “Uncle Paulo”, an older, elegantly dressed man (the theme of South Carolina’s Pawleys Island, “Arrogantly Shabby” comes to mind when I think of Uncle Paulo) who made his opinions about everything and everyone be known. He didn’t care for modern buildings, modern art, scantily dressed women (“Practically naked, can you imagine?!), nor dancing children (“I hope that they are teaching those children to learn, and not to just dance!”). Everything that disgusted him, he would declare and then for extra flourish, add the question, “Can you imagine?!?” So, how the tour ended, was something that we will never forget, nor will Uncle Paolo. A proud man, Uncle Paulo wanted to keep the tour efficiently on time, so he decided to take us on a short cut through a park, which happened to be hosting a bike race. He had wrongly assumed that the bike race would be over, but it wasn’t. So Uncle Paulo had to shuffle us through a bike race, where only a couple of us at a time, would duck under the safety ribbon, run across the street, right after a motorcycle had passed, indicating the last racer of that particular racing heat. When we all finally and safely, yet a little ruffled and harried and full of nervous giggles, reconvened at our tour bus, Uncle Paulo was obviously deeply chagrined. “This is quite possibly the worst mistake of my life! Can you imagine?!?”

I felt sorry for him. We all did. We all reassured Uncle Paulo that these are the stories that make a vacation. These little “snafus” are the things that you remember with a smile on your face, once you’ve survived them, and they are happily in your past. (I’ll save the story for another blog post in which my husband purposely bought an unusually green colored piece of luggage, specifically for this particular trip, only to have accidentally picked up the wrong piece of luggage when we arrived in Rome. It turns out that my husband picked up the suitcase belonging to a young Texan, who had also purposefully purchased the same unusual green colored, piece of luggage for his trip to Italy. These are the stories that make our trips and experiences so memorable and amusing and idiosyncratic to each of us, for years to come. Can you imagine?!)

++++I am, I realize, unfortunately American-centric, and I noticed in myself, complete surprise when I noticed Italian people with Down Syndrome or other conditions. I had to giggle at myself, to notice that I seemed to think that somehow all human experiences were somehow limited to just us Americans. I was deeply moved when were sitting in an outdoor cafe in Rome, having dinner next to a beautiful Roman family, whom I won’t soon forget. They were a young couple, with a beautiful little girl. The husband was so attentive to his little child and also to his lovely wife, who was in a wheelchair and was making constant involuntary movements and sounds. I don’t know what her affliction was exactly, but it rendered her completely dependent on her loving husband and unable to care for her little girl, as I am sure she wished that she could. The husband affectionately fed his wife dessert, and gently wiped her mouth after each bite. I found myself praying for this lovely family, and being in awe of them, all at once, in a constant stream of emotion. They were so young to be dealing with what they were experiencing, and yet they were so brave, and resilient, and determined to make the most of the moment. It was one of the moments when the Universe was giving me a reminder lesson that “the human spirit” is a Universal thing which resides in all of our bodies, no matter the race, religion, ethnicity, or condition that our individual bodies are currently in.

++++We were picked up in a car outside of our hotel by the tour company who was going to take us through the Vatican City, the Sistine Chapel and St. Peter’s Basilica (which is also unbelievably enormous – it could house more than two American football fields). We were told that we had to pick up one other family on the way, and we arrived outside of a hotel where a lovely Chilean woman and her daughter jumped into the car, giggling at the husband/father who was running towards the car from the sidewalk. He was a lovably rumpled middle-aged man, whose glasses were missing one of their arms, making his glasses perch, perilously and crookedly, at the end of his nose. The Chilean family were delightful and I felt an instant kinship to them. The husband was a lawyer, the wife had raised their four children (just like me!), and their 19-year-old daughter, a graceful young woman, was the youngest of their four children and the only girl. (just like us!) The mother and I bonded easily. She had a no-nonsense, intelligent sense of humor and a twinkle in her eyes. So, I was taken off guard, when telling each other about our children, that she mentioned that one of her sons had died. That’s when the sparkle in her eyes faded, but the beauty of her vulnerable soul still glowed.

We met Mohammed, our guide for the Vatican experience (he was the first to admit the irony of it all, being a man of Middle Eastern descent, who reminded me of a younger version of the game show host, Bob Barker), at a cafe which was below ground. As we were shuffled down the stairs, my Chilean friend, giggled, grabbed my arm, and suggested that perhaps we were being kidnapped, and that’s when my stomach turned a little, considering the idea of that perhaps not-too-far-out-of-the-realm possibility. It turned out that Mohammed was an excellent guide, with a lot of connections, so we got to see quite a bit of everything, in all of the right places and at all of the right times. When we got to the Pietà, Michelangelo’s masterpiece of Mary, holding the body of Jesus, who had just been removed from the cross, I was instantly moved to tears and I was entirely entranced for a period which felt eternal and timeless. I have honestly never seen a more beautiful work of art in my lifetime. When I turned to exclaim and share my unbelievable flow of emotion and excitement to my newfound Chilean soul sister, I noticed that she was no longer nearby, nor with our group. She was far away in a corner, and she was sort of crumpled, and small, and dark, and sad. I walked back to her, and I put my arm around her. I had no words. But I purely understand the universalness of a mother’s heart. It is amazing to me that Michelangelo was able to capture the intensity and emotion of a mother’s broken heart, forever in a slab of marble. He captured the vulnerable, defenseless, yet still armored, resilient, purposeful heart of a mother, to the point that I have no doubts that the Pietà must be nothing but Divine.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

credit: @PoemHeaven Twitter

The point is, one point at a time . . . . . . . . . . . . . . . . . . . . . . . .

The other day, I was getting a replacement crown on my tooth, and so I was a captive audience for my dentist’s assistant. She is actually quite charming and entertaining, so it was like listening to a delightful podcast. Before going to school to work in dentistry, the dental assistant spent her teens and twenties in Miami, during the 1990s, working at an exclusive resort on South Beach that catered to the rich and famous. This was an era that my dental assistant claimed that South Beach was one of the most beautiful, glamorous places on Earth. She named dozens and dozens of celebrities she had met throughout the years. She said that she was petting one guest’s cute little dog, only to look up to see that the owner of the dog was Elton John. The dental assistant said that Elton John was absolutely delightful. She said that most of the celebrities she had met were kind, warm, polite and had well-behaved children. Out of her many experiences (Janet Jackson’s personal chef made delicious pies for each of the eight pregnant employees at the resort), she only had two negative experiences with arrogant, overreaching celebrity customers. I won’t relay the gossip.

When the gauze was removed from my mouth, I asked my dental assistant a question. She had dropped out of college, to support herself and her mother, during that time when she was working many long hours at the luxury resort in Miami. Her family was a working class family who had moved from the Bronx.

“B, did you find the ridiculous displays of wealth annoying? Was it hard to cater to these types of people?”

She scrunched up her face when I asked her this. I think that I disappointed her with my question.

“No! I’m not like that. Baby, we all do the best with what we were given in life. I was a cute, bilingual Latina girl and I know that is why I got the job there. It was a wonderful time of my life and I made good money. You can’t blame people for their talent or their parents’ money. You only judge people on their character.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Gulp

I am having some less than flattering self-awareness moments recently. First, someone was trying to schedule something with me and I started rattling off, “Well, I have a mammogram, and then my husband has a colonoscopy, and then I am going to be having some dental work done (interspersed with the thought, “Oh yikes, did I pick up our prescriptions?) and then my husband has a dermatologist appointment . . . “

And that’s when I realized that I belong on one of those Progressive Dr. Rick commercials. “Help for people who are becoming their parents.”

Second, my poor, sweet husband asked me what I planned on doing yesterday afternoon and he opened a Pandora’s box that he didn’t see coming. I honestly knew that he meant the question innocently. As he calmly (and tentatively) explained at dinner yesterday, he didn’t want to make the lunchtime conversation all about himself, and I knew that this was a fact, even as snakes were popping out of my head, and fire was shooting out of my eyes, when he originally asked the question. There was no judgmental, accusational tone in his question. The judgment was all mine, and I was projecting.

“What are you going to do now? What’s next? What are your plans?”

I’ve been doing this same judgmental projecting a lot lately, when friends, family members, and acquaintances, innocently ask me what my plans are now that I am an empty nester. The question stresses me because I haven’t honed in on the answer yet, and that bothers me. I’m a goal directed person. I am a Sagittarius with a pointed arrow. I am used to my time being so scheduled up by other people’s schedules, that I barely have time to think. Now I have time to think. Now I have a pretty empty slate. And my judgmental, bitchy, pressuring alter-ego, loves to ask myself those same questions, but with an unquestionable judgy, impatient, hypercritical, tsk-tsk tone. Hence, beware the poor person who is just being kind, and curious, and interested in me, when they innocently ask, “Oh, so what are your plans now?”

If I don’t contain myself, my defensive response is an either frosty, or fiery (depending on the day and the importance of keeping the relationship), “I plan to rip your head off and feed it to my flying monkeys.”

The key to any kind of change in life is becoming self aware. This I know. I think that if I become more kind and patient and allowing of myself to take my time strolling on to this new path in my life, I am less likely to take offense of other people’s questions about my life. If I allow myself to become less high strung and stop the need for fast-pacing and marching straight ahead, and instead, allow myself some slow meandering, I will see other people’s interest in me, and concern for me, in a different light. I don’t have all my plans set out for this new path, but one thing is for certain, I don’t want to have to walk my new path alone.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Frizzle Sizzle Friday

credit: @WakeUpPeople, Twitter

Friday is wonderful. It is a day so full of relief, yet excitement and anticipation. Friday is full of the world’s most fabulous feelings, even though technically, it is just another day in the work week. Happy Friday! On Friday, to keep those fabulous feelings flowing, I focus on my favorites. (Say that sentence, three times in a row, quickly. I dare you.) Every Friday, I list a favorite thing, or book, or song, or website, etc. that helps to make my life more interesting and fun. Today’s favorite is this:

This is “Curly”, a succulent plant known as Albuca Spiralis, or “Frizzle Sizzle.” I love this plant’s delightful curls! She looks just like curling ribbon. You can purchase the likes of Curly from sellers on Etsy, along with many other rare and unusual plants and succulents. Plants make amazing pets. This baby is the “poodle” of the plant world.

Have a wild and wonderful weekend, friends. See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

credit: Rex Masters, Twitter

I hope that everyone is staying cool and comfortable and financially solvent this summer.

The wisest thing that I have read lately is from Taylor Blake, a young woman and a Florida farmer, who has recently received some fame for videos that she has put out on social media, featuring one of her dearest pets, an emu named Emmanuel. Taylor was recently a guest on the Jimmy Fallon show. This is what she recently wrote:

“I spent years of my life hating myself and blocking my own blessings because I allowed other people’s opinions of me to rule my life. I don’t care if you don’t think I am funny. I don’t care if you don’t like me. I love me and I will continue to create content that makes ME happy. <3”

That’s all I’ve got for a Monday. Have a great week!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.