The Worry Train

When my husband and I were in Italy the last couple of weeks, we did a better job of letting go of our everyday cares and concerns than we probably ever have, in our shared lifetime of over thirty years of loving each other. We called the trip, “a gift to ourselves”, to celebrate raising our family to adulthood. And we took indulging in this gift, quite seriously. Before we even left for our adventure, I implored our grown, adult children to please not contact us with anything other than dire emergencies. I asked them to lean on each other while we were away.

My husband made a gallant effort to leave work at the office, to the delight of both of us. We truly allowed ourselves to get lost in the every moments of adventure and novelty and pure delight. Of course, geographic distance, a busy traveling schedule, plenty of interesting distractions, and a large time difference helped with this ability to let go of our everyday responsibilities, but in our last couple days there, I suggested to my husband that perhaps we could bring some of this wonderful relief of letting go, back to our regular everyday lives. He enthusiastically agreed.

And yet, soon after I got home, I found myself jumping right back on to The Worry Train. Does my son, who is in medical school, seem a tad more stressed than I remember? Is my youngest son on top of everything that he has to get done (including being in a wedding) before he moves into his new apartment and starts his new job next month? Why is my daughter so sick again? Was it terrible that she lived in that old, mildewy dormitory her freshman year? Is my eldest as content with his work situation as he claims? Will my husband be slammed at his work, and have to work late hours to make everything up? Have I caught up on my friends’ issues and concerns, and have I shown enough care? What appointments do I need to set up? How do I immediately lose all of the extra weight I have gained from vacation and beyond? Did our dogs eat enough while we were gone and are they seemingly depressed? . . . . . blah, blah, blah. The Worry Train has a constant soundtrack playing in my mind that never, ever skips a beat. The Worry Train loves to hand me baggage to hold on to, that usually isn’t even mine to carry. And for years and years and years, I have traveled on The Worry Train, almost oblivious to the fact that I have the ability to step off of it, anytime that I want.

I think one of the best things which my recent travel experience gave to me, was the gift of contrast. I was able to clearly see that the world still turns, and the adults whom I care about (including my children, my friends and my loved ones) capably live their own lives, whether I am desperately circling them on The Worry Train, or whether I am capably, and happily, and confidently living my own life adventures. When I deliberately disembark from The Worry Train, and the soothing soundtrack of “All is Well” is playing in the back of my mind, the travel of my own life flows a whole lot easier, and my travel companions also seem much more at ease from my own breezy example.


“Trains changed – conductors never did.” – Harper Lee

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

Credit: Gregorio Catarino, Twitter

When our recent vacation came to its close, I was reminded of the Dr. Seuss phrase that my friend always uses at the endings of happy events and gatherings, “Don’t cry because it’s over. Smile because it happened.”

On the other hand, when difficult things are happening, I often remind myself, and my family, and my friends, that our lives are really just the vast, blue sky and the clouds always, always pass. This visual always comforts me with its pure truth.

We brought our youngest child, our only daughter, home for the summer, from college yesterday. She successfully completed her freshman year. We enter a new passageway of being home together, when all of us are used to living our own individual lives. There is always an adjustment period during times like these, but I slept soundly and happily last night knowing that she was safely under our roof once again.

Today is May Day. For many cultures today marks the beginning of spring. Today, we enter yet another fresh new passageway into the journey of our lives. Smile for all the good times which lie behind you and that will always be a small part of you, hope for and excitedly anticipate all of the unknown adventures that lie ahead of you, and know that if you do hit a patch of black clouds, these clouds will pass. They always do.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

I’m Baaaaack!

I’ve missed you, my dear friends and readers! I am writing this in an entirely zombie-fied state (we got in at 3 a.m. last night), and I probably shouldn’t be writing this at all, and yet I must. I have been yearning to put down in words, so much of what I have experienced in the last ten days or so. And I have desperately missed writing the blog (and you) so very much! I will tell you now that my husband and I are back home, and we are safe and satiated. My husband and I just did a whirlwind “second honeymoon/damn, we raised four amazing kids and we still really dig each other/congratulations, and now, here’s a gift to us and for only us” trip to Italy. We had both been to Italy when we were small children, but never until now, had we experienced Italy as adults. So for all intents and purposes, it was our first trip to Italy. And Italy is everything that it is cracked up to be. And more. And more and more and more. It goes without saying that the Italian food and wine are unbeatable. (one of the first things we did when we got home was to throw away all of our atrocious, plastic bottled BOGO grocery store olive oil. The real thing arrived today from Pruneti in Florence!) The Italian people are kind, upbeat, gorgeously nose-up proud and defiant, and yet hilariously self-deprecating all at once, and hospitable, and charming and beyond accommodating. The Italians are lovely, intoxicating people. The antiquities of Italy are exhaustingly marvelous (Europe is easily the capital of sensory overload). The gelato is addicting (my effort to repeat my nightly gelato with last night’s 3 a.m. Drumstick out of box, with freezer burn, was sadly disappointing and pathetic). The Tuscan countryside seems too beautiful to be real, and when we were at the coastal area in Cinque Terre, I truly had become convinced that I had fallen into a gorgeous painting hanging on a museum wall. There were many times that I had to pinch myself, and I questioned whether I had somehow been hit by one of the many zippy Vespas that had buzzed around us like flies, and that I had somehow easily and quickly died, and luckily, I had skipped the morose parts, and suddenly, I had arrived in a charming, indulgent version of Heaven, full of beauty, pasta, gelato, bread, and wine. (yes, I do think that I deserve to go to Heaven . . . for the most part)

I have so much to digest. I have so much to recount. I have so much to be grateful for having experienced. But, I was also admittedly eager to get home to my precious, grown-up, stateside, busy with their own lives, babies. And home to my devoted fur babies. And home to my plant babies and to my own comfortable bed. And to free flowing water, and to free flowing boring American coffee, and to easily accessible restrooms of a generous size. And I was so eager to open up my precious blog, and to reconnect to the blog’s treasured, loyal readers. Thank you for allowing me my pause. Thank you for allowing me to recalibrate, and to disappear for a little bit into one of my life’s adventures. Thank you for your patience. Thank you for staying with me. I believe that it will be worth it.

I missed you. I’m back. I’ll see you tomorrow! Ciao!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Notice

Dear friends and readers,

I have never done this before, since I started writing the blog in 2018, but I have decided to take the rest of the month off from writing the blog. My husband and I have some adventures planned that we can finally partake in. We had planned to celebrate the raising of our four children to adulthood, a little earlier than this (our youngest started college last year) but we had to deal with health issues of extended family members and the death of my husband’s mother. It’s been A LOT and I don’t think that we have fully processed everything that has happened, and what we have gone through. We need an “escape time” for a little while.

I write this blog every single day. On rare occasions, I have written a blog post the night before, but that doesn’t feel genuine to me. I see this blog as an extension of me, and where I am at in the moment. It’s not a business. It’s an outpouring of my thoughts and my feelings. Where I am at right now emotionally, is a mix of proud celebration and relief, and desperately needing a break from my usual.

I hope that you won’t leave me. You can look at my archives to understand my consistent, loyal nature. I have every intention of coming back to the blog, feeling refreshed and optimistic about this stage of my life, and with a lot of adventures to write about.

I hope to “see” you around these parts again in May. I honestly hope that you will miss me. I know that I will miss you.

Sincere love,

Kelly

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Wednesday’s Whimsies

+ This is a limpkin. When in mating season, male limpkins scream (literally scream – people often confuse their screams of that of a hurt child) all day and all night in order to attract the lady limpkins, and to make it clear that the area that they are screaming in, is their territory. There is no mistaking that a screaming male limpkin means business. There is a local limpkin who has decided that the small lake on the other side of our backyard is his territory. Sigh.

+ I learned a great new word this week: farrago. It means “a confused mixture.” It’s like a fancier, more sophisticated way to say “hodgepodge” or “mishmash.” At times when I feel like my own life is a confused mixture (and that is more often than I like to admit), I think that I will use the term “farrago”. This word makes it sound like I still have everything under control.

+ My friends and I were at Carrabba’s last night celebrating a birthday, and Carrabba’s has a special going on that if you order a meal in-house, you can get another meal to take home for the next day, for only $10 (which is less than half their usual price for meals). So, I am really looking forward to Chicken Parm for lunch today. I don’t know how long this special lasts but you might want to check it out.

+ I am extremely disappointed with Dalai Lama, and the video circulating of him asking a young boy to “suck his tongue.” As the saying goes, “Never meet your heroes.” What I think is more important is, be careful who you make your “heroes.” Shouldn’t anyone whom we consider to be a “hero” be someone whom we know very well, and with whom we have had extensive personal experience with? Or maybe having heroes really isn’t a good idea at all. All humans are fallible. Perhaps it is best to work being your own hero.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Crazy World

Our youngest son graduated early from college in December, and he will be starting his first “real” job out of college this summer. He and one of his long time best friends are planning to be roommates downtown in our city, so they have been apartment shopping. I took them out to lunch the other day and it was amusing to hear them complain about all of the “crazy” things that you have to do in the adult world. They were making fun of so many things that just don’t make sense. I laughed and I told them, “Guys, you’ve only just begun. Get used to “crazy”. It’s everywhere. At least you are aware of all of the “crazy”, even if you have to be a part of it.”

Along these lines, on Easter, our youngest son was complaining about the fact that two times in a row, his Starbucks barista did not put any ice into a special new drink, which is supposed to be known and created and advertised for its full-out freezing iciness. I said to my son, “Well, next time you’ll have to say, ‘This drink is known for having a lot of ice in it, right?’, to you know, kind of jog his memory.”

“I shouldn’t have to do that, Mom. It’s his job to know how to make the drinks,” my son said stubbornly, as I barely stifled my guffaw. “Darling, there are a lot of things in this world which should happen or shouldn’t happen, but still don’t or do happen. Part of being an adult is learning how to navigate a system that’s all kinds of crazy without going crazy yourself.”

I’ve learned in life that smiles, kindness, friendliness, foresight, self-deprecating comments mentioning that I can sometimes have a tendency to be a PITA, or sometimes a little “high maintenance”, lowered expectations, and accepting that I will have to make many reminder calls and I will have to repeat many questions (and then self-deprecatingly admitting that reminders can be annoying), have helped make it easier for me to navigate my own little corner of cray-cray. The goal is “to be in this world, but not of it“, right? Of course, it took a little while to get my process into play, and being at peace that I even have “to do this process” (which sometimes feels fake and manipulative) is still something that I am working on, now in my ripe old fifties. It’s interesting being the observer of my children as they enter the arena of Crazy World, right out of their Starting Gates of Adulthood. Maybe they’ll turn crazy enough to change the world into the way that it should be.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

Credit: @MindPsychology, Twitter

It feels so good to be back in my writing seat this morning! Did everyone press your reset buttons this weekend? Are you reset, renewed and rejuvenated for the year ahead? As a big picture person (Thank goodness that I’m married to a detail-oriented person. We’re yin/yang this way. I set up the plans, and my husband makes sure that we have food/gas/directions and a perfectly packed trunk), a question that I often ask myself, or I tell my friends and family to ponder, is: “What’s the endgame here? What am I ultimately trying to achieve? What’s most important for me in this endeavor?”

When you are dealing with a situation that you are frustrated with, and you are overthinking it, and you find yourself feeling annoyed, irritated, and possibly even stubborn and hopeless about it, take a few steps back. Pause and ask yourself if the thoughts that you are thinking, and the actions which you are taking, are necessary in order to bring you to the ultimate result, which you are trying to achieve. If you ultimately want peace for yourself, is it truly in your own best interest to hold on, like a dog on a bone, to your side of an argument? If you have grown enough in your career to support the overall lifestyle that makes you feel comfortable, is it still necessary to overwork/over-volunteer for things, as if you are desperately trying to climb the corporate ladder? If you want to keep climbing “the ladder” to see what level you can ultimately achieve, do you need to do more? If you can’t stand managing people, is the title of “manager” truly important for you to have on your business card? If you are tired of yard work, could you envision yourself living in a simpler condominium? You get the (big) picture . . . . What’s the endgame here? This “step-back and pause for a minute” question, helps to bring better clarity for ourselves. It shows us what our own honest priorities are in our lives. It helps us to eliminate confusion, and the “shoulds”, and rote thoughts and rote habits, which are things that have a tendency to cloud our clarity on what we ultimately want to achieve, and to feel, on a daily basis. It pulls us out of the deep-dive weed bed of too many details and compulsions.

If you have a frustration going on right now, ask yourself, “What’s the endgame here?” Once you have the end goal figured out, you can then see if your thoughts and your actions and your plans are matching up to that end goal. We all know that there are no guarantees. Life likes to throw curveballs at us here and there. But even when running in circles, it still feels better to know that we have taken clear-headed steps towards a direction of our own choosing.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

For Your Ear

It always delights me when a friend, or another reader of my blog, claims one of my posts, as absolutely theirs – just the words/messages that they were meant to read at that particular moment. I firmly believe that all of us are just channels for Creative Intelligence. So, yes, I believe that it is true – if something on my blog, resonates deeply with you, the message is meant for you, and Creative Intelligence was just using my writing as a way to get the message to you, and to bring it to your conscious awareness.

There is a lot written about finding one’s purpose. The problem that arises most often with “finding one’s individual purpose” is self-acceptance. We are conditioned to believe that a certain type of person is ideal, and we try to be that “ideal” human whether it be a job title, or other titles/functions which we hold in our lives such as spouse, parent, child, sibling, friend, neighbor, congregant, group member, etc. Instead of listening to our own deepest callings and desires to do things in our own unique way, we live up to flimsy images, and not to the depths of the yearnings of our own individual hearts and souls.

As I mentioned yesterday, the flowers in our yard are particularly beautiful this spring. The blooms are bursting out proudly. The hibiscus is out-loud everywhere, the orchids are struggling to hold their enormous, healthy blooms up elegantly, and the bougainvillea went from almost-died-from-frostbite, to you-had-better-trim-me-up-soon-if-you-want-to-be-able-to-find-the-front door. All of this happened in what seemed like a matter of just a couple of days. You get the picture. My overall point is that I am so utterly grateful that all of our plants are so robustly, and proudly blooming, and being so fully and completely, the ultimate version of themselves. The combination of all of them together, by each being their individual best and brightest version of themselves, is breathtaking to behold. This is how it goes in life. It is never just one type of flower that makes an amazing garden. There is not just one dancer nor one singer who makes the whole of a sensational, Tony awarded Broadway show. There is not just one spice nor ingredient that makes an amazingly delicious dish.

Don’t be ashamed of the channel which Creative Intelligence has chosen for you. My begonias are not sad that they aren’t wildflowers. They are doing “begonia” this year like I have never seen them do it before. Be honest with yourself. What do you love to do? What are you being called to do? What activity do you lose yourself in, when you are doing it? Creative Intelligence wants to be able to pour Itself into the channel that It created you to be. Mourn what you wish you were, or you think that you should be, and put that aside. Stop being exhausted and depressed from pretending to be something that you aren’t. Be true to your own individual calling. And yes, this message is meant for YOU to read it, to absorb it, and then, to go be it.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Elusive

****Happy Birthday, Big Red! (and little brown dog 😉 ) M, you were the first to make me realize the divine privilege and pleasure it is to be a mother. Thank you. Thank you. Thank you. I love you infinitely.****

So I have just spent over an hour trying to upload a picture that I took of Josie, our wonderful collie. I took the photograph this morning, through our sliding glass door, as I observed elegant Josie, out on our lanai, face towards the sun, standing calmly next to our abundant, bright pink, hibiscus blossoms. Josie, a full coated, tri-color collie, is total eye candy. She is truly a feast for the eyes. You’ll have to take my word for it. The best part of Josie is that she is a sweet, gentle dog. She has no idea how amazingly stunning she is, which makes her even more lovable and incredible.

We are enjoying a fabulous spring here which is making me take more pauses, during my days, to really soak in the beauty all around us. Our plants are having a particularly good blooming season, and it feels so good to marvel at the true beauty of the little piece of this amazing world which we live in. Last night, my husband and I sat in our tall, green, fragrant grass and we gazed at the almost full moon. I didn’t want to come in. I truly felt what it means to take a “moon bath.”

In my frustration with technology this morning, I have lost my focus on what to write about. Perhaps the lesson is to stop trying to explain (in the way of words), and to stop trying to capture (in the way of photographs), but really instead, just be completely one with the beauty of the moments. Perhaps the lesson is to feel the feeling of awe so immensely, that you almost lose the borders of your body and you forget that you are anything but awe. I think that this is what is happening to me this morning and this spring. Words and pictures can never fully and completely convey experience. Words and pictures become their own experience, while the actual sensory experiences can never be taken prisoner by time, or by words, or even by film. Our every moments are precious, elusive, fleeting gifts and our only requirement is to savor them as they happen.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Cheapest Loss

***Happy Birthday to the love of my life. What we have together is my greatest treasure, and where all of the most amazing experiences of my life originate. Lucky, lucky, lucky – just like I said.***

I read a good quote yesterday that I had to ruminate on a little bit. It’s a common proverb, often used among the financial broker/trader community:

“Your first loss is your cheapest loss.”

No one gets a “loss-free life.” There are losses all along the way – loss of innocence, loss of youth, loss of relationships, loss of jobs, loss of money, loss of health, loss of loved ones . . . .if we can come to an acceptance that loss is just one of those least favorite experiences in life, we can have an easier time “cutting our losses” and taking the hard, but valuable lessons which they often bring with them.

The problem is, we don’t like to accept that loss is part of life. We have turned loss into meaning that we are “losers”, and that gets us in the gut. And so we become maniacal about holding on to whatever it is that we believe we are losing, and we make worse mistakes and create even bigger losses, to the detriment of ourselves. (Ask any reformed gambler.) Sometimes we get so caught up in “not losing” that we start hanging on to things that we don’t even want.

We’ve often heard the proverb, “Don’t throw good money after bad.” It’s hard to do. I’ve done it. (Ask me about a once beloved house in Carolina that evolved to become a detested noose around my neck.) Haven’t you? We are a hopeful lot, and that is good . . . .until it isn’t.

If there is something in your life that needs a rational, reality check, be honest with yourself about it. Stop. Think. Don’t dig a deeper hole for yourself. None of us are perfect. None of us have all of the answers. None of us have never made a mistake. You can’t go on to make a big catch, if you don’t cut bait with what isn’t working and isn’t workable. Take the lessons from the last unsuccessful cast, and move on to broader horizons.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.