Make Your Bed, Friday

Happy Friday!! Happy Favorite Things Friday!!! Josie, our collie, “helps” me to make our bed every morning. She has this innate sense when I am doing it (there’s no set time – I’m all over the map in the mornings) and she considers it her sacred duty to rush into our room in order to help me to complete this task. It is a big bonding time for us (without her male counterparts). I don’t know what I would ever do without her help (and this has nothing to do with making the bed). Dogs will always be one of my ALL TIME FAVORITES.

My favorite item for this particular Friday is the Bamboo Trading Company beaded club bags. These lovely pieces of art are reasonably priced, they come in an enormous variety of styles and themes, and they are the perfect sized, crossbody bags to carry your phone, keys and wallet for a day of walking around town, without breaking your back. For the attention to detail, and the massive variety available, these bags are reasonably priced and addicting to collect. And you feel good about purchasing these items because this is the Bamboo Trading Company’s mission: “We work with communities around the world to lift families out of poverty. In the process we create on-trend, affordable fashion that is collectible, fun, and inspiring.”

You can buy your own Bamboo Trading Company beaded bag (or 12) at their website, on Amazon, and you can find them at many smaller gift shops around the States.

Have a wonderful weekend, my loyal friends and devoted readers! See you tomorrow!!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Friday’s Journey

Okay, this is the part where you, my dear darling readers go, “Oh crap, she’s going to get serious on a Friday post. That’s not why I came here today.” But this is important for me to say. (sorry, not sorry) This morning I woke up to the sound of texts going off. One of my friends from college let us know that the husband of one of our sorority sisters had died by suicide a few days ago. He was a well-loved, successful doctor and a dedicated family man. They were known to post many of their family thrills and adventures on Facebook. Unfortunately suicide is more common than I ever wanted to believe. In the last few years, our own family has experienced suicide with two of our extended family members. This breaks my heart to hear of yet another tragic suicide.

Do you know why I write Friday posts? I write them because they are reminders that we don’t always have to stay in the mindspace of sad and serious and overwhelment and stress all of the time. We are allowed to, and we need to feel joy in all of the little “frivolous” things that bring smiles to our faces and to our hearts. Honestly the constant flow of the small joys is what is often more fulfilling and nourishing and sustaining for us, than the every once in a while, “Great Big Exciting Thing.” It is important for us to seek out and to savor the things which give us a sense of joy, and comfort, and interest, and amazement on a daily basis.

For a time, particularly during the shutdown of the pandemic, I answered a lot of questions on Quora. A while back, one person asked me to answer this question: What makes the journey worthwhile? and I got notice this morning that someone had “upvoted” my answer today. I don’t believe in coincidences. Here is my answer.

What makes the journey worthwhile?

“What activity/talent/passion do you do, that makes time stop for you? What activity gets you so engrossed in it, that you almost have an out of body experience while doing it?

These activities make the journey worthwhile.

What experiences have you had in nature that have literally taken your breath way? What things have seen in the natural world that had you so awe-struck that you had to ask yourself, if what you were witnessing, could possibly be real?

These experiences in nature make the journey worthwhile.

Who do you love so much, that when you look into their eyes you see both a mirror of yourself and the light of their own soul, all merged together, in such a way that this intimate connection sometimes actually brings you to tears?

These intimate connections with people/pets who you love, make the journey worthwhile.

What creations have you witnessed in art form, in architectural form, in musical form, in physical form, in written form, in acting form, that are so impossibly amazing and beautiful that it makes you proud to be part of the human race, who created them?

These creations make the journey worthwhile.

What little parts of your morning or daily routines, have you excitedly waking up, looking forward to doing, for the comfort and the structure and the security that they bring to your everyday existence?

These little comforts make the journey worthwhile.

What adversities have you triumphed over, that have added a level of strength and resilience and acceptance to your character that you never thought was possible?

These adversities make the journey worthwhile.

What food have you tasted, scent have you smelled, sound that you have heard, material have you felt, visions have you seen, and intuitions have you felt, can you still conjure up in your mind, because that particular experience was truly that overwhelmingly magnificent?

Your senses and the sensual experiences of life, make the journey worthwhile.

I think honestly, the original question is rather pointless. My question for you is this:

What DOESN’T make the journey worthwhile?”

And, friends, because I don’t like to disappoint you, my favorite for today is Happiness in a bottle, literally. This is an essential oil in a tiny little bottle made by a company called Earth Luxe. Supposedly the oil is an infusion of mandarin orange, vanilla and ginger. I’ve already sprayed so much Happiness in my writing nook that I have gone through two bottles of Happiness. Don’t we all deserve Happiness??

Have a great weekend. I’ll see you tomorrow.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Tula Friday

Hello!! Happy Friday!! Happy Favorite Things Friday!! I am extremely excited because we have a new mattress arriving today. (these are the things that get you really revved up, when you are in your 50s) It’s long overdue, so I am anticipating a particularly wonderful, restful night’s sleep tonight. (Fingers crossed) In other news, I saw two coyotes last night when I went outside to turn off a Halloween decoration, before we went to bed. They were bigger than other coyotes I have seen in the past and they were walking across my neighbor’s yard, who lives across the street (these particular neighbors don’t have any pets, thank goodness). Supposedly, the Navajos believed that seeing a coyote was an omen of good fortune. Works for me!

Today’s favorite on my favorite day of the week, is Tula Blue jewelry. I recently purchased a Tula Blue bracelet at a local store and I liked it so much, I ordered more from their website. https://tulabluerope.com/ The creator of Tula Blue is an active young woman who has always lived in beachy areas. She created this line of jewelry to be versatile, timeless, complimentary with other jewelry styles, and to never have to be taken off when taking showers or when swimming in pools or in the ocean. Tula Blue jewelry is comprised of semi-precious stones knotted on tough, tan-colored mariner’s line. There are so many styles and lengths to choose from, it’s hard to pick just one. If you have the time and you want some inspiration, read the “About” section to see just how far this wonderful jewelry company has come from its very beginnings. Tula Blue also still has an Etsy store if you prefer to buy the jewelry from there. (Interestingly, “Tula” means balance. We are in the middle of two eclipses, so this is a wonderful, clearing time to figure out what is out of balance in your own life. What do you need more of in your life? What do needs to be let go of, in order to create more space for what you need more of, in your life? I, myself, do not need more jewelry, so I guess that I will have let go of some of my older jewelry, so that I can make space for some more jewelry. 😉 And at this moment, I need more coffee, in order to feel more balanced and alive, so good-bye! Enjoy your day! See you tomorrow.)

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Kind Eyes Friday

So, if you clicked on the Google Doodle this morning, like I did, you will see they are celebrating the posthumous birthday of this man, Mihaly Robert Csikszentmihalyi. Dr. Csikszentmihalyi is the professor and the psychologist who coined the term “flow” which is that state of being we get into when we are completely focused and immersed and creative and productive. When we are in our “flow” it is almost like we leave our bodies and become one with our projects. The first thing that I notice when I looked at pictures of Dr. Csikszentmihalyi are his beautiful, soulful eyes (Robin Williams had these same kind of “kind eyes”). His eyes seem to come out from something deep and soulful within himself and then they penetrate something deep and soulful into whomever he is looking at with a soft, knowing intensity. When glancing over his Wikipedia, this information intrigued my interest:

“One state that Csikszentmihalyi researched was that of the autotelic personality.[19] The autotelic personality is one in which a person performs acts because they are intrinsically rewarding, rather than to achieve external goals.[21] Csikszentmihalyi described the autotelic personality as a trait possessed by people who can learn to enjoy situations that most others would find miserable.[22] Research has shown that aspects associated with the autotelic personality include curiosity, persistence, and humility.”

I honestly believe that if you can live your life with an autotelic personality, you will achieve true peace. Live in the moment, and notice everything. The process of living is its own reward. That’s really all there is to it.

Okay, I know that this is a little deep for my Favorite Things Friday blog tradition. Sometimes my “inner deep” just keeps seeping in. On Fridays, I usually keep things light and I talk about the tactile, sensory stuff in life that makes “the process of living” wonderful. So without further ado, my favorite for today is a device I purchased from my acupuncturist to help with pain and discomfort in my neck. My favorite for today is called the CranioCradle. You can buy a CranioCradle on Amazon. It seems pricey for a firm piece of foam, but so far, I’m finding my CranioCradle worth its price. I’ve used it for about a week now in various positions on my back and my neck, mostly at bedtime, and I do find it helpful and enjoyable and relaxing when using it. My acupuncturist also recommends using the CranioCradle in the car.

I hope that you have a wonderful weekend – one that is full of flow, friends. May the eyes of life look upon you kindly and may you seep it all in. See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Sentimental Friday

https://www.youtube.com/watch?v=lE428ovk0Uk

Good morning! Happy Friday!! I’ve already been to the vet and back for Ralphie’s annual physical. That’s never fun for neither he nor me. A 99-pound (yes, he has to go on a diet again), nervous, energetic, drooling labrador retriever does not make for the best car partner. If you ever want to make sure that your adult kids are still alive, just text them something about the family pets. You’ll hear from them all immediately. When I texted Ralphie’s exam report, our three sons made fun of his weight gain, and our daughter texted a sentimental picture of Ralphie and my husband in a creek, looking like the cover of a Cabela’s catalog. Speaking of sentimental, you may have already watched my favorite for today. The commercial above is a commercial by Publix, which is our local grocery store chain. I don’t think that I have ever watched any Publix commercials without at least choking up. (the Thanksgiving ones are killers) And I think that the commercial above has to be one of Publix’s best. This commercial is my favorite thing, this Favorite Things Friday on the blog. We don’t have any step-parents in our family or in our extended family, but as a mother of four, I have witnessed many kind and wonderful step-parents of my kids’ friends and I am in awe of them. It is often a thankless position. Watching a good step-parent in action is a real witness of unconditional love, without expecting anything in return. If you are a loving step-parent, bless you. Thank you. Thank you. Thank you. You make the world a better place.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Somebunny’s Friday

Rabbit Rabbit Rabbit. Happy Friday!! Happy Labor Day Weekend!! Welcome to the best day of the week!! Fridays on the blog are devoted to my Favorite Things! I’m not too much in my head on Fridays. On Fridays, I’m a lighthearted, material girl. As I was walking past this little antique desk we have in a little alcove in our home this morning, I remembered to change the beautiful, cardstock, glittery desk calendar to “September”, on its easel. I’m an old fashioned gal. I like clocks and calendars everywhere. (I like my reminders of time in the tactile form – the prettier the better.) Anyway, the calendar had a reminder page for me to order my 2024 set. And so I just did. I just love these calendars. It’s always a lovely surprise to view what artwork was created to highlight each month, all painted with a light touch of glitter. The last two years I have purchased my refills from Stevie Streck. In years past, I have bought them from the equally lovely Karen Adams. (Both can be purchased on Amazon) I also noticed that you can get a personalized pet version from Stacy Claire Boyd. Be true to the little things that make you happy, friends!! Add a touch of beauty to your desk and get a monthly surprise of delight, when you change to each new month. Blessings to all of us this September!!! See you tomorrow.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Hip Hoppity Friday

Yesterday, during a text conversation with friends, when one friend remarked about how it is interesting to note the things that really excite us now, as we are older, which may not have excited us as much when we were younger, I enthusiastically agreed and I then sent this picture (above) to the group. This big boy decided to visit me on my side porch, out of nowhere yesterday. And yes, I got excited. Really excited. I decided that the toad was a good luck sign. Then, my very practical friend, who has lived in Florida a lot longer than I have, warned me that it looked to be a poisonous Bofu toad, whose poison could easily kill my dogs if they messed with it. So then it became obvious to me, that the only good luck was that our dogs were inside when the Bofu showed up. I was reminded of the Chinese parable about the farmer who goes through a series of experiences that show that good luck can be bad luck and vice versa. As my husband often likes to say, “Don’t get too high with the highs, and too low with the lows.”

Happy Friday!! Happy Favorite Things Friday!! My favorite for today, is supposedly an old, classic beauty secret which I only recently discovered. It’s called Bio-Oil Skincare Oil and it has been used for scars and stretch marks for decades, but what I find its best use to be for me, is for my legs when I shave them. The skin on my low legs has become thin and dry and so lately, when I was shaving them, I ended up with itchy scrape marks. Bio-Oil Skincare Oil took care of that problem for me. (Just be sure not to get it on your clothes, for it will leave oily stains.) The nice thing about Bio-Oil, for an oil, it melts into your skin fairly quickly and it leaves long-lasting moisture. (perhaps my toad friend could use a bottle of Bio-Oil)

Have a wonderful weekend! See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Smiley Friday

Happy Friday, friends!!! Happy Favorite Things Friday!! Today my daughter officially heads back to her university for fall semester of her sophomore year. She and her father managed to fit all of her things into her car. (I stayed hidden under the covers. I wasn’t sure what types of emotions might be erupting from this situation, and I decided that my excitable energy would not be good for the mix. I kept our crazy spaniel, Trip, with me, too, for this same reason.) Speaking of emotions, ours are a big ol’ mixed bag here. Back to school (even when it comes to college) has a tendency to bring up nostalgia, excitement, wonder, fears, hopes, relief, and exhaustion with adjusting to a new schedule. I know the “mixed bag” well. Our family has done the “back to school” experience for over two decades. As I send prayers and blessings to my own daughter, I do the same for your own back-to-schoolers. Praying for safety, wisdom, knowledge, fun, confidence and inner growth this school year, for all of our babies and our grandbabies (and for their teachers, and for all of us who love these precious kids more than life itself)!!!!

Today my favorites are going to highlight two of my most loyal, wonderful readers whom I have never met in person. (It turns out that they both live all of the way across the country from me, in beautiful California.) I feel so grateful that they both found their way to my blog somehow (I like to believe that it was a mystical sort of fate). Both of these women are excellent writers, and they have supported my blog for years with their daily presence, their frequent comments, and their financial generosity. Kelly and Gail, I love you for what you have shared on the blog, in so, so many ways. I am grateful for you both. I am humbled by you both. I am inspired by you both. I appreciate you both. Thank you. Thank you. Thank you. (Please know that I feel this way about all of my dear readers, but these two women deserve this special recognition from me, in a way that I can give back to them. This I know.) Please go to these links for Kelly’s and Gail’s websites to enjoy their own amazing gifts for the written word:

https://gaillfontana.com/

I know that some of my other wonderful readers are also great writers and poets. Please add your own links to your websites in my Comments Section. I am so greatly honored that other writers like to read my work. It means the world.

****Also speaking of support, I added a new tip jar to my Home page (see the Leave Tip black button on the Home page). It is safely and securely run by Stripe, and it accepts Google pay. I have decided not to add distracting advertisements to my website, and nor do I make “fake reviews” for financial support from companies, so I rely on keeping this website alive from the generosity of my dear husband’s support and from other donations. (you have to pay for a web host, and for WordPress in order to maintain many blog websites) I write daily, and I offer my blog up to anyone in the world who wants to read it. (I don’t do Patreon or Medium or Substack, which require paid subscriptions.) Therefore, if you feel an urge to help with the costs of keeping Adulting – Second Half going, I am ever so grateful!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Not the Bride Friday

My friends and I were having a text conversation this morning, talking about the stories that we tell ourselves about what other people are thinking about us, and what is going to happen in the future, and we let these stories grow and grow, especially if we are creative, imaginative, emotional, anxious people. We can easily be our own worst enemies. We have the meanest of “mean girls” inside of our own heads who are experts at torturing and manipulating us. My friend said that when her daughter finds herself getting carried away with worries like this, her daughter says to herself, “I am not the bride.” This is a reminder that we aren’t the focus of other people’s thoughts and attention, nearly as much as we think that we are, and when we put our worries into the wake-up-and-smell-the-coffee, don’t-be-a-narcissist, “I am not the bride” context, this is the thought that follows: “Ewww. No thank you. I don’t care to be a bridezilla. Sit down and shut up, stupid mean girl in my head.” So today, on Favorite Things Friday, my new favorite mantra is “I am not the bride.” I think that this will make for a nice, in-the-moment, easy-going weekend.

My bonus favorite for this Favorite Things Friday is a jewelry company called The Pink Reef (HELLOPINKREEF.COM). Their jewelry is colorful, and feminine, and mostly statement pieces, featuring large hand-painted flowers and butterflies. I believe that Barbie would buy jewelry from The Pink Reef. And clearly, based on the blockbuster movie sales, we all love Barbie.

Friends, you are not the bride (hopefully you’ll only ever be a bride (or groom) once or twice in your whole lives – even Elizabeth Taylor was only the bride eight times in her entire lifetime). Let that peaceful thought carry you throughout this weekend, freely doing whatever you please to live an enjoyable, in-the-moment, full of awe experience, all weekend long, without ever needing the approval of others. Free yourself to enjoy the festivities without any concerns about being in the spotlight. Delight in shutting your “inner meanie” down.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Nail It, Friday

Happy Friday!!! Happy Weekend!!! On Fridays, I stay on the surface, and I discuss stuff that I like. We have bodies for a reason, right? We like to enjoy the full use of our senses, correct? Life is about the experiences. And most experiences include all of the “stuff” outside of ourselves.

I found today’s favorite at my hair salon. My hairstylist is one of the most artistic people whom I have ever met. She just has it – that essence which we call “flair.” On my last appointment, she was wearing a sheer, iridescent toenail polish that looked so subtle and yet unusually eye catching, at the same time. I commented on how much I liked it, and she said that she has gotten so many compliments on it. “Would you believe that I got it at Sprouts?!” she laughed.

“Sprouts, as in the grocery store?!” I asked her.

“Yes, five bucks,” she said with a self-assured smile on her face. (when you have “flair” you can find panache at all different price points, and wear it with confidence)

She texted me the color, and I immediately ordered it from Amazon, since Sprouts is a little bit out of my way. The color looks pink in the bottle, but I promise you that it is sheer and sheen and shiny, on your nails. The brand is Mineral Fusion, and the color is Pink Fire Opal.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.