Monday – Funday

(I’ve never been a big fan of squirrels.) I’ve taken an informal survey of friends and family and we all agree that this last Daylight Savings change has been a bigger doozy than usual. I still don’t think that I have fully adjusted to it. Have you?

I just glanced at a good article by Chani Nicholas that contained these questions to utilize when you find yourself triggered by something:

What am I feeling and why? What was the incident that got me here? Is my feeling a proportionate response to this event? And if not, what is the situation reminding me of?

By bringing ourselves out of the emotional aspect of happenings, and by looking at the situation under an analytical lens, we can do less reacting and thus more healthy responding. We can also learn more about ourselves in the process and about what areas in our lives could use some healing. The next time that you feel a strong negative emotion about a happening, use the questions above to journal about the situation. The insight that you glean by doing this, could be priceless, and it can lead you to some area in your life that you can change, or at least help you to change the way you are thinking about it.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1087. Who would call you their biggest cheerleader?

 

Monday – Funday

credit: @woofknight, Twitter

That’s a pretty good rendition of my face right now. I’ve never understood why they decided to do the Super Bowl on Sundays. I had to get up and get dressed quickly this morning because exterminators are coming to make sure that they chased out the raccoon in our attic, before sealing everything back up. The other night, we (me, my husband and our three ‘fearsome’ dogs) were in bed in our master bedroom, when I heard what sounded like a SWAT team running on top of our roof. My husband snored, and all three of our dogs, who during the day, sound the alarm for anything that barely moves grass in our yard, were soundly snoring, as well. I woke up my husband. “Did you not hear that sound? I think that zombies are invading, for real!” I got persuaded to let it go, and to go back to sleep and for some crazy reason, I felt reassured by the fact that our dogs did not react to what I thought was alarming, thunderous sounds. Perhaps it was just a dream, despite the fact I hadn’t even fallen asleep yet . . . .

At least we got answers to our mystery the next day, when my husband noticed that something had viciously ripped out the metal gutters underneath our roof and made a hole to get into our attic right above our bedroom. We called an “animal control service” who told us it is likely a mama raccoon who needed to find a safe place to have her kits. How do you humanely evict of a protective, savage mama raccoon and her babies from your attic? It turns out that you spray male raccoon pee all over the area. Male raccoons will eat kits in order to mate again (they are not patient guys). Therefore when the mama raccoon smells the pee, she grabs her kits and she makes like a tree and gets out of there. (Back to the Future reference for those old enough and keen enough to remember) Thankfully, humans cannot smell raccoon pee because the animal control people were quite liberal in spreading that stuff around. Apparently, raccoon pee does not deter squirrels, however, as I saw a few curious little guys entering the hole to check out the newly vacated rental spot. It should make for an interesting Monday morning here.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.