What Matters

Some things matter and some things don’t. The journey of life is about discovering the difference.

~ Alan Cohen

I love the story I read over the weekend in People magazine. A little girl was on a flight with her parents, and as they left the flight and were walking in the airport, in the wee hours of the morning (I think around 2 a.m.), the little girl panicked realizing that she had lost her first baby tooth and that she didn’t have it with her. It had probably fallen out on the plane. A pilot, seeing the little girl’s distress, promptly came over and wrote a note, vouching for the lost tooth, for the little girl to give to the Tooth Fairy. The note asked the Tooth Fairy to accept the note in lieu of the tooth. I am sure that the Tooth Fairy accepted the note.

Kindness matters.

I also read an excellent article by Paul Sutherland in Spirituality & Health magazine. The article was talking about perspective. He wrote this:

“I have been immersed in spirituality and religion my whole life. I met a few “repent or go to hell” fearmongering Christians, Muslims, and Jews along the way. Listening to the frown-lined devotee who is keen to save my soul, I ask: “Are you happy?”

I pause for their answer. I then ask: “Are you saved, or content that your life is reflective of Moses, Jesus, or Muhammed, or whoever guides your worship?”

I then listen and simply say, “Seems if I had a personal relationship with God, was feeling guided by God’s presence, and had faith, I would be so happy, optimistic, and joyful that I would hardly be able to contain myself. I certainly would not be running around judging people and tearing down those God created in God’s image.”

Paul also told the story about lamenting about all of the world’s ills to one of his teachers. His teacher let him go on and on and then said firmly, “Paul. Suffering exists so we have something to do.” Paul Sutherland ended his article with this statement:

“I realize that, actually, suffering can be our call to optimism, to act, to hope, and to work for a world where every person goes to bed feeling safe, happy, loved, full, connected, and optimistic about tomorrow.”

Perspective matters.

Masaru Emoto, a famous Japanese author and researcher, studied water crystals and what the effects of words and feelings have on water crystals. Here is an example of some of his findings:

Whether you believe these findings about water crystals to be true or not, we already know what Emoto was trying to convey:

Gratitude matters. Wisdom matters. Truth matters. Peace matters. Love matters.

It appears what really matters in this world, are those things which are eternal and recognizable to all of us, no matter our age, our country, our language, our backgrounds, our educations, and our beliefs.

Love matters. Love matters. Love matters.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Tidbits, Continued

I told you that my main activity this past long weekend was reading. Here are some more interesting thoughts that I came across as I joyfully read and read and read:

+ I have a fair amount of subscriptions to decorating magazines. I find them to be so visually stimulating and beautiful. One thing that I have often noticed, even in the higher end designer magazines like Architectural Digest and Veranda, is that no matter how opulent the home, no matter how exquisite the decorations, no matter how rare the antiques and art collections which fill the homes, more often than not, the owners are photographed in their homes with their beloved dogs. And that’s what makes their homes even more beautiful. One of the late Gloria Vanderbilt’s apartments were featured in one of the magazines and she is quoted as saying, “Decorating is autobiography.” I love that sentiment and I find it to be absolutely true.

+ I read another article about a woman who had to move from her beloved home that she had built and designed herself, for a job change in another city. She was distraught about leaving the home, so she started journaling about it. She wrote a long list of everything that she loved about this house that she and her husband had built and everything about it that she would miss. Then, to be even, she started writing a list about everything that she didn’t like about the house and what she would have changed if she could have changed it. Much to the writer’s surprise, the list of what she didn’t like ended up being a good bit longer than what she actually liked about the house. I remember reading that this is a good exercise to do with anything which you are having to leave, give up, move from, or stop – relationships, jobs, habits, hobbies, etc. We all know that it is wonderful to focus on the positive things in life, but to get through the grief of losing something or someone, it doesn’t hurt to be honest with yourself about the negatives that you will also be “losing”, too. This being real with yourself, helps move the grieving process along, in a purely balanced, authentic way.

+ Recently I shared a meme on the blog that said we should choose not to compete, but instead to excel. I always remind my family that “Comparison is the thief of happiness.” All of our lives, and starting gates, and personalities and backgrounds and genetics, will never make for level, even playing fields. Our individual lives are too complicated to be played on a racetrack. Supposedly Fitbit has an advertisement that asks, “What’s strong with me?” This is an inverse to what we often ask ourselves when we are caught up in the futile comparison game – “What’s wrong with me?” Once again, this is just another example of what a shift in focus of your thoughts will do for you, in keeping things and your overall life in perspective. So, my readers, “What’s strong with you?” Please contemplate that question today. I would love to see some of your answers in my Comments section.

+ In pondering the second half of life, I love this quote which I came across from my readings over the weekend: “The first half of life is pursuing happiness, often with the operating system being one’s ego. The second half of life is seeking contentment, with our heart and soul being our guiding influences.” – Chip Conley, CEO of the Modern Elder Academy Isn’t it wonderful that a gift of aging is getting a much better, upgraded operating system?

+ Julia Cameron, author of the timeless The Artist’s Way book, which is a manual/workbook about stimulating your creativity, has come out with a new book that talks about how connected our creativity and our spiritualty can be, if we open our hearts and our minds to this idea. She says this, “I’ve come to see that if you work on your creative life, you develop a spiritual one – they feed each other.” I couldn’t agree more. I have never felt more connected to the higher forces in life than when I am working on a creative project of my own, or I am gazing in awe at someone else’s creative masterpieces. What is more spiritual than creation???

+ I saved my favorite “tidbit” for last. Kitty Sheehan owns a company that writes obituaries for people who have lost loved ones, and who are having trouble putting their loved ones’ lives into words. Kitty said that she once was writing an obituary and the family made a point that Kitty must include the late person’s lifelong friendship to a man named Lenny. They felt that an overall picture of this deceased man’s life would not be complete without mention of Lenny and their beloved friendship with each other. Kitty has since added the question to the list of questions that she asks her clients, “What was it like to be this person’s friend?” When I was reading this article, I decided that this question is a vital one, especially while we are still alive. We can ask ourselves (and we can even ask the question to the others in our lives, if we are brave and choose to get clarity and understanding), “What is it like to be my friend? What is it like have me as a mother? What is it like to have me as a wife? What is it like to have me as an employer or as an employee? . . . . .” If we aren’t particularly proud of the answers, we are still alive to make the answers better. And if we are proud of the answers, doesn’t it feel good to know this about ourselves? Sadly, it is unlikely that we will read our own obituaries. But we are living what will be written in them, right now. What is it like to be me?

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday Fun-Day

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I hope that everyone’s summer adventures are full of “contentedness” and that the memories that spring from these wonderful adventures, add more contentedness to our lives, for years to come.

I love Rabbi Rami Shapiro’s Question and Answer column in Spirituality and Health magazine. I think that he answered this question, superbly. See below:

I used to be a believer, but COVID robbed me of that. How can I live without faith?

Rabbi Shapiro’s answer: “It’s important to make a distinction between belief and faith. Think of belief as a map and faith as a compass. A map tells you where you’ve been, where you are, and where you’re going. If the map is accurate, there are no surprises along the way. A compass simply orients you in the direction you wish to go and tells you nothing about the going itself. What you have lost is belief: You no longer trust that your map is accurate. But you can still cultivate faith and the qualities of curiosity, openness, humility, and not-knowing that faith embodies. Walking through life with a compass, rather than a map leaves you open to engage with each moment as it is, rather than as your map says is should be.”

Keep the faith, friends!!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Creation

Happy Birthday, to my beautiful blue-eyed baby! I now have three children who are in their twenties. It doesn’t seem possible.

My son whose birthday is today, is still at his university, living in an apartment with three of his best friends. We tried calling him first thing this morning, around 8 o’clock, to be his first call of today, but it went to voicemail. This certainly isn’t unusual for a college student, but in this case, my stomach starts churning wildly. This is my child who has epilepsy and he has suffered three major seizures this year, after being completely seizure free for quite a few years. My son has agreed to text me every morning at 8 a.m. after he has taken his meds, and at 8 p.m. when he has taken his nightly dose. These daily texts gives him some accountability and me, a level of security and reassurance and some peace of mind. There was no text this morning (and he rarely misses these texts, especially after his last major seizure of the year).

My son is a deep, deep sleeper and his epilepsy medicine only adds to that well of tranquility. After several calls and texts, I put a time goal, of when I would start calling his roommates to check on him. In the meantime, my mind goes all around in circles, trying to quell my fears. I bounce from logic (he’s a college student who was up late last night, celebrating his birthday) and prayers, to fear thoughts that make me want to rip my hair out, and then back again to fervent prayers. I made 8:45 a.m. the time that I would embarrass him, by waking up his roommates. I hate to inconvenience his friends (who already have experienced one of his frightening seizures, and drive him all around, because my son can’t drive until these seizures are controlled by medicine again) and I hate to embarrass my son, but I have done it before and I will do it again, if need be. Having a child with epilepsy is quite a delicate balancing act. For their mental health and quality of life, you want to keep things as “normal” as possible, but for your own mental health and quality of life, you have a heightened need to control as many variables, as possible.

Luckily, my son finally picked up his phone at 8:25 this morning, apologetically assuring me that he had taken his meds at 7:50 and had just forgotten to text me. This is, thankfully, how these episodes usually end up . . . with a happy ending. May this always be the case. (hear my prayer)

Last night, my husband and I were talking about the charities we give to, and the things which we volunteer for in our community, currently, in this stage of our lives. We talked about the role we play in the charities relating to epilepsy. Sometimes, I wonder if epilepsy was brought into our lives, for us to help champion finding the cures, to bring attention to this ailment, and to help others to deal with the uncertainty that epilepsy brings to people’s lives. But honestly, none of us in our family, want to make epilepsy the focal point of our lives. Most of all, our son doesn’t want to be defined by it. None of us want to bring any more attention to epilepsy, which is possibly the most painful situation in any of our lives. So, we quietly steer money towards various epilepsy charities, but otherwise, we try to keep epilepsy out of our minds, as much as we can. On a personal level, I try to give compassion to anyone who lives with a chronic ailment or disease. I empathize with these courageous people, more than I ever have before. Is what we do, in regards to epilepsy, enough? I don’t know. But I have to listen to my heart speak. I have to understand my own limits, and to trust in my own purpose, which is firstly, the health and the sanity of me, and my immediate family.

In this crazy, confusing, unfathomable year, there are a lot of us out there who want to save the world. We want the pain to end. We want the uncertainty to go away, for everyone. We want all of the “right” answers to come, and to come quickly to fix everything back up to “normal.” There are a lot of us who are bewildered and scared and we empathetically recognize those same feelings from everyone we encounter. (even with everyone being all masked up). But let’s remember, these problems are too big for any one of us to overcome, on an individual basis. It’s okay to take care of yourself, and just do what you are able to do, on a daily basis. It’s okay to nurture yourself, and your people as best as you can, because that’s how major problems do get fixed. Everyone does the best that they can, with their own individual lives and their own individual purposes. We are droplets of the Ocean, that makes up life. We are trees and branches and leaves and roots of The Tree of Life. We are each cells of The Body. It’s not the job of a skin cell to pump the heart. It is not the job of the tree bark to make chlorophyll. It’s not the job of a water droplet to soak all of the farmlands, the world over. If everyone just does their best, to be their own individual best, The Body is healthy and thrives, The Tree stands tall and strong, and the Oceans of Water remain the source of replenishing saturation of Life all over. We are all doing our best, with what we can, and that is enough. We are enough. We don’t realize this, because we are each, just one teensy unit, in a major process of universal healing and growing and expansion, that is happening all of the time. This year of growing pains, has just brought an acute awareness to this fact. All that we have to do, on an individual basis, is to hang on, nurture ourselves and others in the capacity in which we are able to do, and to trust in this process. Then, we can look forward to the time when we can expand our vision, to greater, calmer heights, to be able to see the true beauty and perfection, of that which we call Creation. Creation has been made, and will always be made by every one of us, into eternity. We are each just tiny sparks of Creation and that is enough, to be a precious spark, lighting the world in our own special individual way.

Just a Blip

It’s a dark and quiet and still morning, here at the house. My husband and I are the only ones up right now, working at our computers. It looks like it will be a rainy day today and for now, that sounds delicious. I have lit several candles and we have minimal lights on. Our dogs are back into deep slumber, after finishing their breakfast. It is so wonderfully peaceful. I hope that you all are experiencing the same calming peacefulness that I am feeling in this moment. I am bathing in tranquility.

I have mentioned before that I love to read Spirituality & Health magazine. The May/June edition of this year, is particularly good. I started ripping out pages that touched me, as I do with all of my magazines, until I realized that I was ripping out so many pages of this edition, that I really just need to keep the entire magazine, intact. Rabbi Rami Shapiro and I share most of the same ideas about spirituality. He answers religious/spiritual questions in every edition of the magazine and his answers are always so wise and compassionate and thought-provoking. I really like his answer to this question: “We humans are nothing more than a blip in the infinite expanse of the cosmos. Why do people matter?”

Rabbi Rami Shapiro’s answer:

Think of the 26 letters of the English alphabet. These letters are the smallest component of this column – just a blip. Yet without letters there are no words, and without words there are no sentences, and without sentences there are no paragraphs, and without paragraphs there is no column, and without this column there is no paycheck, and without paycheck there is no food, and without food there is no me, and while I am also a blip, I matter – at least to me, my loved ones, and my creditors. So, while it is true that we humans are just a blip in the cosmos, without blips there is no cosmos at all.”

We blips matter. Shalom, rabbi.

???

There are years that ask questions and years that answer. Zora ...

Right now, I would say that 2020 is asking us a lot of questions. What are our priorities? Is how we go about our way of life really working? Do we have the right systems in place? What/who do we really miss during quarantine? What do we need to feel safe and secure? Are we really tolerant? Do we really have any control? What needs to be changed? What needs to be valued? Can we work together on a global basis? Are we good at taking care of ourselves and others? Do we have faith? What sustains us? Are we stronger than we once thought? Have our stances on political issues changed or gotten stronger? . . . . . . . the list goes on and on.

When you start thinking about the questions, it gets overwhelming doesn’t it? In my almost 50 years of life, the previous years that brought me to my knees with questions, were good. They forced me to reevaluate a lot of things. The questioning years compelled me to stop my frenetic energy enough, to make sure that I was headed in the right direction for me. The questioning years forced me to do some serious contemplation. What I found in previous questioning years, (and so, I suspect that it will the same for 2020) is that the answers are more likely to come, when one gets comfortable with just sitting with the questions. When I was most relaxed about just letting the questions “float” out there, the answers tended to come organically, in the most interesting and surprising of ways. Sometimes, I would realize that I was now living “the answer” to my questions, without even being able to pinpoint when the answer actually came. Retrospectively, when I relaxed into living the unknown, the answers kind of just “free floated” in.

There will always be questions in life and the answers can change over time and even more so, a lot of mystery will always remain, but some years do seem to bring about a bigger storm of questions than usual. To make peace with the questioning years, I like Einstein’s take on questioning:

Einstein and questioning ~ A More Beautiful Question by Warren Berger

And I think that Tennessee Williams helps us to make peace with mystery, by reminding us of the virtue of the mystery of Life:

36 Quotes From Successful People About The Wisdom In Asking Questions

Just Shine

“Is your glass half empty or half full?” asked the mole.

“I think I’m grateful to have a glass,” said the boy.

From The Boy, the mole, the fox, and the Horse

This quote was brought to my mind, when my husband gave me an excellent article from the WSJ, written by Peggy Noonan to read. She talked about a conversation she was having with a great artist on New Year’s Eve. He was asking her if she was optimistic or pessimistic about the upcoming year. She answered this way:

“I will simply think I am here/I am here/I am lucky/I’m alive.”

It is my own spiritual beliefs, that life is mostly just meant to be a grand, awe-inspiring experience. I think that before we got on to this Earth plane, we were just tiny, little sparks of Creation, just begging to give real, tactile, sensual, emotional Life on Earth, a try. We were like shiny, beautiful droplets of Light, in a line full of other droplets of starlight, feeling very excited, very anticipatory, full of wonderment about what our turn on the roller coaster ride on Earth was going to be like. We were jumping up and down, saying, “Pick me! Pick me! Me, next, please! Please! Please!!” Back then, we intuitively understood that it was just going to be a thrill ride – a chance for us to really, fully and truly experience the larger wave of Creation, experiencing the Greatness and infinitely creative versions of Itself, here on Earth. The ride would have its ups and downs, of course. Some parts of it would be scary. Some parts would be exciting. Some parts of the thrilling ride experience would help to give us a better bird’s eye view and perspective of the overall Life experience. Overall though, back then, we knew that it was just a ride, a ride that would be over more quickly than we could ever imagine. Even if the ride was too thrilling, or too overwhelming, we knew, surely and faithfully, that this ride on Earth, would bring us back to a safe end of the adventurous experience, back into the arms of the bigger wave of Oneness, back with all of the other droplets of Love and Light, the ones who we intimately know and love and experience Oneness and wholeness with together. We didn’t have fear when we were just teeny, tiny beautiful droplets of Light (and Love). We only had excitement, and wonderment, and zest for the upcoming creative experience. But then, in our human form, we sometimes forget where we came from, and we take the life experience WAY too seriously. We forget that many, many tiny droplets of light, together, make up the most beautiful, powerful, clean light, shining from the sun, and the moon and the stars. We think that we are separate from the whole, and we grow dim with fear and worry and mistrust and trying to do it/fix it/be it, all alone, just by ourselves, forgetting that this is not possible nor necessary nor wise. Silly us! Perhaps if we could sit back more, and just enjoy the ride, enjoy the experience, be in total awe of what the Oneness of us has created, is creating, and will forever create, we could just let it all go and just shine . . . . .

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Babes in the Wood

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Happy New Moon! I know a few people in the world who are seemingly innocent, naive, wide-eyed, unsuspecting “babes in the wood.” Everyone who is kind, worries about and prays for these people. Everyone who is prone towards evil, preys on these people. Still, in my observing experience, these darling people do life, just so well. Nothing gets them down. Nothing blocks their sunshine. Things seem to always work out for them, in such serendipitous ways, even as we hold our breath watching them innocently walk into, what we perceive, as the jaws of doom. Sometimes we even try to “save” them from themselves.

I like to think that God wanted these open lambs here as reminders to let go of all of that cynicism, worry, guarded-ness, and negativity that we think protects us from the dangers of the world. Whose really naive, us, with our often pointless, rigid control tactics and hard armor, or those who walk in bountiful faith in Life and in themselves?? I sometimes wonder if these people know that they have been born with a glorious, spiritual army, protecting their every turn on the road of Life and that is why they can experience life so openly and sincerely. I think if I would bring this up to some of these beautiful, childlike people, they would say, “Don’t you think that we all have great spiritual protection – angels on Earth and angels unseen?” And then they would happily go on their way, and the rest of us would watch them in sheepish wonder.

FTF

FTF – Favorite Things Friday!  Were you thinking it meant something dirty??  There are so many acronyms these days.  Thank goodness for being able to google the Urban Dictionary or I may not be able to communicate with my kids in text form.   On a different note,  I saw this quote on one of those funny napkins yesterday:

“This salad tastes like I’d rather be fat.”

I don’t think that salads were created for Fridays.  Friday is all about letting loose, letting your hair down, and “sunshine on my shoulders makes me happy”!  My favorite days are days when everyone is really happy and Friday has the best chance for being that day! 🙂  On to favorite things:

The Daily Skimm – A good friend from college recommended this daily email service and for me, it is the perfect amount of daily news.  I avoid watching the news like the plague. (especially these days – it’s just all too depressing)  This gives the highlights of the major headlines of the day without going into too much detail. The summaries are light and funny and include links if you want to go into a particular news story at a deeper level. So, I am able to remain informed without getting too obsessed and too downhearted.  My husband and I have a daily morning routine, in which I read The Daily Skimm aloud to both of us while he is getting ready for work.  It’s a daily moment that I treasure.   Here is a link to join, if you are interested:  http://www.theskimm.com/?r=fdfcd0ab

Spirituality and Health Magazine – I discovered this wonderful publication when I had a job merchandising magazines.  (btw, that was the best part time job ever- it was like getting paid to exercise and read!  LOL) I love the articles, ideas and book suggestions in this magazine.  Mostly though, like most of the magazines I subscribe to, I have one feature that I turn to first and is probably the primary reason why I subscribe to the magazine.  That feature in this magazine is a monthly column by Rabbi Rami Shapiro called Roadside Assistance for the Spiritual Traveler that I think is just great.  The author is a very wise, insightful man and his answers to questions always make me think and reflect.  Rami Shapiro is also the author of several books.

SpiritCups by Capital Cups – Over the many years of school/sports fundraising for my four kids, I have cringed at some of the items we were supposed to pimp to our family, friends and neighbors.  Usually my husband and I decided to just take “the hit” ourselves because we couldn’t look ourselves in the mirror asking our loved ones to buy filthy expensive wrapping paper that tore the minute you touched it.  However, being mostly past the fundraising years, this is an item that I would actively look for a cute, sporty looking kid in the neighborhood with a clipboard and uniform, to sell to me.  The cups we have purchased from this company are all decked out in our favorite teams’ logos and they last FOREVER!  These are our go-to daily cups for everything we drink.  They are dishwasher safe and unbreakable.  My eldest son quit playing football when he was about 12 and we still have the cups that we purchased from his Pop Warner days and they are still in good shape.  He’s 22 now.  I’m not sure if you can purchase them just as a consumer, but if you are in charge of some fundraising, look into selling these cups.  They are great!!

I’ll end on a Friday quote I saw recently:

There’s just one legitimate synonym for Friday: boom shakalaka!

Thanks, as always for reading and sharing my day!