Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Good morning. Welcome to Poetry Day on the blog. Last night was excruciating for me. I woke up with a ferocious toothache that was insistent that I stay awake and miserable for the entirety of the night. The toothache made it perfectly clear that it had no plans to allow me to get any real sleep. I’ve been ignoring the flashing, yellow caution light that’s been quietly, yet pointedly announcing itself, all this week, on the left hand side of my mouth, with my pie-in-the-sky hopes that maybe it would “just go away.” Ha! The chicken has come home to roost, and she is one mad hen.

When you are experiencing a lot of pain, you try to look for the bright sides, such as the fact that at least Advil and Orajel exist. You think back to what it would have looked like to have had one of these horrific toothaches in the middle ages. You remind yourself about just how much worse it could be, even as the dull, yet sharp ache bangs and bangs and bangs, making the entire side of your face feel like its getting heartily beaten up, by a determined amateur boxer, in the inside of your mouth.

I think that this poet describes a toothache perfectly. Who knew that you could turn a toothache into poetry? It goes to show, everything can be poetry.

Soul Sunday

Sundays are devoted to poetry on the blog. Many people think that poetry has to be serious, long, confusing, emotional, hard to understand and difficult to decipher. It’s easy to forget that Dr. Seuss and Shel Silverstein were also world famous poets with their fun and silly, rhymey ditties. Today’s poem is written by the Hollywood actor, Woody Harrelson. He wrote the poem on social media, to a response to an Irish mother posting a picture of her daughter Cora, remarking on Cora’s resemblance to Woody.

Oh Woody! You’re delightful!

Those who dismiss you are just being spiteful.

I’ve enjoyed your many roles over the years.

But my favorite is when you were the bartender on Cheers.

On the show you fell for a girl who shares my name.

Listening to the song you wrote for her, I may never be the same.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Good morning. Sundays are devoted to poetry on the blog. Every Sunday I try to inspire you to write some poetry and to share it. I rarely have anyone share their poems on the blog (except me), but I hope that you are still writing some poetry. It’s so good for your soul! Morgan Harper Nichols, the wonderful writer and musician, offers this way to get started on our own poetry, “the poetry of your life”:

“Places to find the hidden poetry of your life:

1. the last sentence of the last paragraph in your last journal entry

2. the words you meant to say just before you walked away

3. the words you use to describe the side character you wish had been a main character in the show

4. the way you talk about the strongest person you know

5. the way you explain why you said “I love you” that first time

6. the sentences you backspaced when you felt like you were just rambling

7. the last sentence of the long caption you wrote

8. the way you describe how you made it through something you never thought you would

Of course we are not going to find “hidden poetry” everywhere in everything, but I do believe the poetry in our lives is hidden in more places than we may realize.”

These are amazing prompts and ways to bring more creativity and soulfulness into your life. Give one or two of these writing ideas a chance today. You won’t be sorry. Poetry is cathartic.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Good morning. Our intuitions have served us well. I am waking up in the only room left available in a fabulous, old inn listed on the National Historic Register. The hotel is in one of those towns that feels like it has always been home – one of those comfortable, feel good places, which in some ways feels like it has somehow always been a part of me, even though I have never been here before. I love this serendipitous feeling.

Sundays are devoted to poetry on the blog. Atticus says it best:

Here is my poem for day. Take a moment today in which all you do is feel. Write a poem.

“The Well Beaten Path Back To Me”

I did not know where I was going so I let my soul take the wheel.

And it steered itself to where it could best be refilled, renewed and restored.

My soul always knows the way.

It has the wisdom of the sun and the stars and the knowledge that beats my heart.

Serendipity leads to serenity.

Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Good morning. My regular readers know that Sundays are devoted to poetry on the blog. Poetry says things like no other form writing can. It evokes imagery, emotion, and thoughtfulness and it reminds us of our inner wisdom and power. I found a collection of excellent famous poems about the strength of women to share on the blog this morning. I think that this is apropos for this time period in history, don’t you? My belief is that our biggest superpower which all of we women possess is that we are continually underestimated. Tsk. Tsk. Tsk.

“We don’t dare to appreciate her
We don’t care to her feelings,
Nor her dreams.
She swallows her pride
To serve us might.” – Penpal

“You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I’ll rise.” – Maya Angelou

“But there’s wisdom in women, of more than they have known,
And thoughts go blowing through them, are wiser than their own.” -Rupert Brooke

poem by Nikita Gill

Soul Sunday

Good morning. Please use today to soothe your soul, to reset your batteries, to clean the windows to your perspectives, and to fill your heart with gratitude. That’s what Sundays are really good for – the “re-words” such as rejuvenation, reinvigoration, renewal, revitalization, refreshment, and restoration. All of these words suggest “making new”. Use Sunday to make new of what is old and tired and clouded and fading in you. ReSunday yourself. It will be a lovely way to start the week.

Sundays are devoted to poetry on the blog. Poetry is mysterious, intimate, clever and open. Write some poetry today to help ReSunday yourself. You won’t regret it. Here is my poem for today:

I Am A Witness

I am old enough to have been a witness to a lot of things.

Perhaps this is the truest gift which our aging brings.

I am a witness to so much triumph over hurt and loss.

I am a witness to the intricate, such as a large rock covered in moss.

I am a witness to breathtaking natural beauty, day after day.

When I allow myself the time to watch the miraculous display.

I am witness to all of my own sensations,

I am witness to my feelings and frustrations.

I am the witness who feverishly writes it all down,

As my hair is graying, from its once rich brown.

It’s the witnesses who bring clarity to what has gone on,

Facts and perspectives, mixed and weighed upon.

So much time we play at being judge, jury and litigators,

When in truth, we are mostly natural witnesses and mitigators.

I am a watcher. I am a witness. I hear. I feel. I see.

Please share what you witness with yourself, and with me.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

My husband came home from an important business trip on Friday. Our family’s schedule has been so clogged up. This week the calendar is finally starting to look like the days will flow into something a little more clear, manageable, and sensible. My husband said to me this morning that he hopes that it’s a rainy day today. There is something about rainy days that insist on your relaxation like no other kind of day. It appears quite sunny out right now, but there’s always hope for later in the day. As Sunday is devoted to poetry on the blog, this is one of the best poems ever written about rain:

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

My blog is devoted to poetry on Sundays. Poetry has a way of penetrating one’s emotions like no other form of communication. I read this poem, which I am going to share below, the day after the Texas elementary school shooting massacre. When I looked for a good copy of it to share today on the blog, I found it in the form of a Ted Talk. I can think of no better poem to share today than The Opposites Game by Brendan Constantine:

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Good morning, readers. Today is poetry day on the blog. It’s always fun to play with words and that is what poetry is – just playing with words. When our children are little, and they are trying to communicate, we often say to them, “Use your words.” Today I say, “Play with your words.” Here is what came out of my own word play today (Have a wonderful rest of your weekend!! Stay in the moment and savor it all.):

When you were my baby girl, I fondly gazed at your tiny toes,

And when you were a little girl, I dressed you up in bows.

When you were in middle school, I soothed your highs and lows,

And when you were in high school, we loved shopping for your clothes,

Watching you graduate yesterday, my face glows and my heart grows,

You are a golden girl who will have a wonderful life, this your mother knows.

Soul Sunday

Happy Mother’s Day!!! I know quite a few of my readers out there are mothers like me. There is no experience out there like mothering, is there? Mothering brings out your fiercest side, and yet also your most fearful side, all at the same time. Mothering shows you the depth and the power of your love, and yet also the fragile petals of your own vulnerability. You enter into mothering, willingly and enthusiastically signing on to the dotted line of a lifelong contract, agreeing to something that you really have no idea actually what to expect, and just when you think that you have it all figured out, the seasons change and who you are as a woman and who you are as a mother changes with those seasons, and this metamorphosis happens, again and again, throughout your entire life. It’s daunting and extraordinary. Mothering is the most amazing, overwhelming, vital adventure of my life and I couldn’t be more grateful to the four beautiful souls who call me their mother, for this incredible journey and experience of mothering them. Thank you. Thank you. Thank you.

Sundays are devoted to poetry on the blog. Much like Shel Silverstein’s book, The Giving Tree is supposed to be an allegory of parenting and unconditional love, I think that this beautiful poem by Rumi is the perfect allegory to the required selflessness that comes from being a mother:

The sun never says by Rumi Poem Canvas Print  Poetry Print image 1

Are you passing on love or are you passing on pain? Heal your pain and pass on love.