Pleasure and Peace

Hi friends, thank you so much for spending some time here today at Adulting – Second Half. Your time is precious and I appreciate you giving some of it here. It means a lot to me, in ways that I don’t really have the words to explain. My heart goes out to my west coast readers. Please stay safe and well, amidst these roaring fires. Prayers and love to you.

I keep a lot of paper journals and such, full of words and pictures that have held inspirational meaning and interest to me. I picked up one journal which I kept about a decade ago, which as you recall, was during the Great Recession, another stressful, precarious time for a lot of us. The physical journal itself is kind of gaudy. It is made of a dark red brocade that actually has stuffing inside of it. The cover has large plastic, brightly colored gemstones (some that have fallen off), sewn on to it. It is one of those things that you look at it, and you ask yourself, “Did I actually think this was pretty at one time? What was my mental state at the time of purchasing this?” It is one of those physical reminders to ourselves, that we are constantly in a state of change, always opening up from a new cocoon of ideas and perspectives, sometimes even on a daily basis.

On that note, my husband buys me one of those Awkward Family Photo Calendars, every year, for my stocking at Christmas. I love it. It guarantees me at least one daily laugh, but what I like best about it, is the reminder of people’s humility. The people who send their pictures into the calendar company have the ability to laugh at themselves, and that is a lovely trait in a person. Yesterday’s picture was a professional portrait of a young woman, obviously a product of the 1980s, with an enormous heavily sprayed nest of bangs, that could have managed to be its own head of hair, itself. I thought to myself, this woman is laughing at her 1980s self, along with the rest of us, but on that day, she put a lot of time and effort and money into her “look.” She felt good enough that day, about how she looked, to pay a professional photographer to take her picture. Her real beauty shines through all of that sprayed, elevated, shock of hair, because she has self reflection enough, to not take herself too seriously. She loves herself at every step of the game, and that is so refreshing. She’s beautiful.

Back to my point, despite its over-the-top physicality, the garish journal is filled on the inside with words and pictures and inspirations that have shaped my life. I even have some fortunes from fortune cookies taped in there, and cuttings from newspapers, magazines, and elementary school newsletters. When I was filling up this particular journal, I did not have writing a public blog in mind, so unfortunately I don’t have the sources of most of these wisdoms. Still, I believe all wisdom, comes from a higher source, and those of us who write stuff down, are usually just quirky little scribes and messengers. Anyway, this has just been a long way of me saying that in this flashy, showy journal, that at one time caught my eye and I must have found to be physically pleasing enough to claim it as mine, I found a quote yesterday that was cut out of magazine that explained what I have been trying to say in all of these paragraphs above, maybe even in all of these blog posts, for the last couple of years. At the very least, it describes my precious and precocious inspirational scrapbook/journal perfectly:

I miss my mother, and I find myself walking through her house in my memory, remembering her ways and seeing beauty. Beauty, for her, was a mix of the deep and the superficial: that which gives us pleasure and that which gives us peace.” (source unknown)

Picking out and purchasing my ostentatious journal, and filling it up with words and images that have helped to mold me into the current version of me, gave me great pleasure. And the words inside of it, still give me great peace. Maybe life is meant to be just that simple, a happy mix of pleasure and peace. It’s quite possible. It’s certainly not a bad way to live.

Independence Day

Happy 4th of July, friends! I hope that you have a safe and happy day!!!

Today, when I was reading about July 4th, I was struck by how many times the words “independent” and “independence” came up. After all, it is 244 years ago that our forefathers claimed today as “Independence Day” for our country. This prompted me to look up the definition of “independent.” This is the first definition that popped up on Google:

“Being independent means being able to take care of your own needs and to make and assume responsibility for your decisions while considering both the people around you and your environment.”

I like this definition of independence. Sometimes I think that we want our independence, but without personal responsibility. Sometimes I think that we want our independence, forgetting to be considerate to the fact, that our actions do affect others and our Earth. Sometimes I think we confuse selfishness with independence. They are too entirely different things. Independence is a virtue. Selfishness is not. Today we celebrate the independence of our great country. Today marks the day that the United States of America declared its ability to take care of its own needs, and to assume responsibility for the decisions of our country, with consideration for other people, other countries, and our Earth. In some ways, the United States has done an excellent job with our independence. In other ways, we have some work to do.

Our countries, our states, our institutions, our communities, our families, are all made up of people. Today, when we consider our own individual independence, we can consider how well we are living up to that honorable definition of independence, in our own individual lives. As we celebrate our “independence”, we can use the celebration as a time to reflect on how “independent” (in the virtuous sense of the word), we really are, in our own lives. Do we rely on others for our physical needs and emotional needs, without taking any personal responsibility for those needs? Are we healthfully interdependent with others, or are we woefully stuck in a codependent cycle with those we love? Do we make our own decisions, and do we take responsibility for the consequences of those decisions, or are we quick to blame others, and to take the victim stance, when things go wrong? Do we make decisions for ourselves with the mindfulness of how those decisions will affect ourselves, others, and our beautiful planet, or do we just act on impulse and let the pieces fall as they may?

We declared quite a responsibility, as a country, those 244 years ago. I think that the founders of our country, understood the weight of that responsibility, but firmly believed that we were better off with our freedom. Our founders believed that we were up to the challenge of co-creating the greatest country that has ever existed. Our forefathers made the decision to declare independence for the United States, thoughtfully, carefully, and with a full understanding of what the consequences of declaring our independence would bring for us, then and for the ongoing future.

We tend to celebrate July 4th with fireworks, and barbecues, and parades and parties, without really giving much thought to what the day really means to us. Perhaps this virus catastrophe, can be used in a good way, to give us more space and more down time to really reflect on how well we are living up to our own “declarations of independence”, in our own lives, and as citizens who make up our country. Claiming independence is commanding, freeing, exciting, exhilarating, creative and allows us to fulfill our fullest purposes and destinies. But claiming independence goes hand in hand with enormous responsibilities, vision, sacrifice, empathy and consideration for others, and the need to protect the boundaries of our own autonomy and independence. Claiming independence is a brave and heady endeavor and it must often be reclaimed and revisited, again and again. We can thank our forebears for the start of it all, but it is our responsibility to keep the good vision of it all, alive and well and prospering.

136 Quotes About Change In Your Life and In The World (2019)

Balancing Act

“Anxiety, heartbreak, and tenderness mark the in-between state. It’s the kind of place we usually want to avoid. The challenge is to stay in the middle rather than buy into struggle and complaint. The challenge is to let it soften us rather than make us more rigid and afraid. Becoming intimate with the queasy feeling of being in the middle of nowhere only makes our hearts more tender. When we are brave enough to stay in the middle, compassion arises spontaneously. By not knowing, not hoping to know, and not acting like we know what’s happening, we begin to access our inner strength.”
– Pema Chodron

The above quote arrived in my in-box this morning. It is the Daily Peace Quote. Yesterday, when thinking about things which I wanted to write about in my blog, I jotted these three words down: stabilizing, equilibrium, balance. The Daily Peace Quote goes along with those three words quite nicely. Something/Someone is trying to get the message across, I think.

This is some of the definition of equilbrium – a state of rest or balance due to the equal action of opposing forces. equal balance between any powers, influences, etc.; equality of effect. mental or emotional balance; equanimity.

We all know what it takes to get to our own mental and emotional and physical equilibrium. It’s not rocket science. Sleep, good nutrition, removing toxic people, places and things and habits from our daily lives, exercise, nature, breath work, spending time with people and pets and activities that bring us joy, prayer, meditation, gratitude, are all things that help to bring us back to our beautiful heart centers. Where are you out of balance right now, in your own life? What can you do to bring that area of your own life, back to center? We are right in the middle of what has turned out to be an unprecedented and difficult year. This is the perfect time to look at our own personal scale of equilibrium, and see if it is tipped too far, in any one direction. Then we can carefully and purposefully, place our intentions and actions, on the opposite side of the scale, to get our beings back into a peaceful, centered space.

Euripides quote: The best and safest thing is to keep a balance...
Quotes about Balance and moderation (25 quotes)

Soul Sunday

My soul is a little quiet this Sunday morning. My soul was caught up in a tsunami of emotion and a firestorm of thoughts, pulsing through my mind, most of this week. My soul is trying to rest in a body that’s holding a lot of tension – a body that has had no other choice than to be the rigid container of the relentless tsunamis and the chaotic firestorms, which felt like they would never end. My soul is not looking to reach out today, but more so, to settle down, within, to still the waters and to get back to the peace that lies below all storms and fires. Always.

The poem below by Carl Sandberg moves me. Sundays are devoted to poetry here at Adulting – Second Half. Please share a poem that moves you, whether you are the author or not. Poetry is salve for the soul. Writing poems and reading poems are release valves, to whatever needs to be let go.

“I Love You” by Carl Sandberg

I love you for what you are, but I love you yet more for what you are going to be.
I love you not so much for your realities as for your ideals. I pray for your desires that they may be great, rather than for your satisfactions, which may be so hazardously little.
A satisfied flower is one whose petals are about to fall. The most beautiful rose is one hardly more than a bud wherein the pangs and ecstasies of desire are working for a larger and finer growth. Not always shall you be what you are now. You are going forward toward something great. I am on the way with you and therefore I love you.

Soulful Sunday

Fortune for the day – “When anger spreads through the breast, guard thy tongue from barking loudly.” – Sapho

Anger does start in the chest, doesn’t it? And it has a burning feel to it, that does spread like fire and even sometimes like an inferno. What are you feeling right now? What does that feeling feel like, in each part of your body? Notice it. Stay with it. Describe it. Feel it. Let it go.

New friends, Sundays are our Poetry Workshop days. I share a poem and I feel a longing to have more of my readers share their poems in the Comments section. (Longing is a hollow feeling deep in my core, I’ve noticed) Anyway, it’s safe here. Even if you don’t feel like sharing, write a poem just for yourself today. You’ll find it freeing. You’ll be able to express more than you ever could with regular prose. I promise. Here’s my poem for today:

Sunday Morning

Windchimes tinkling softly

Sun rising assuredly

Lake moving swiftly

Leaves stirring slightly

Mind waking slowly

Coffee brewing steadily

Dogs arousing excitedly

Daughter coughs quietly

Sunday morning arises,

Absolutely, gloriously, perfectly.

Soul Sunday

Poetry workshop day. Please share the love/the feels/the words that try to convey the love/the feels. Here’s mine:

Nostalgia

Giggling about a Sesame Street video with my friends . . . .

When I’m approaching fifty.

Driving past the houses with their Christmas joy on parade . . .

With my son driving the car, this time.

Putting up the ornaments reminding me of people, places and pets . . .

Many, who have long passed on.

Trying to recognize the child’s face from a long ago play group . . .

In the Christmas card picture of a lovely young lady, dressed in a wedding gown.

Trying to find just the right thing to eat . . .

to soothe the funny swirl of feelings, aching around in my insides.

The longing that I am pulled to, yet try to avoid, all at the same time . . . .

Nostalgia.

Sunday Soul

This year is different

I’m trying to put a definition on something that has never been.

I am trying to fit the new

into old, worn out, torn boxes.

How do you live outside of a long experienced paradigm

Completely?

Elon Musk and his triangle truck

Inspiration.

Readers, I have decided to turn Sundays into “Sunday Soul” and to play around with poetry on my Sunday posts. It feels strange to me because it is not something I have spent a lot of time doing. Trying to write poetry, when you never really have, is kind of like going to your first pottery or painting classes. I don’t have my footing. I don’t really know what I am doing, but I am enjoying the experience. It feels lonely up here in the blogspot. I sure wish you guys would play around with some poetry in the Comments section. It can be our own neat little virtual coffee house poetry reading, every Sunday.

So, I hope you don’t mind the format change. Unless I have something truly pressing on my mind that must come out in prose form, Sundays here are Adulting – Second Half are dedicated to poetry. I hope the rest of your day flows rhythmically, and softly, peacefully and profoundly and poetically . . . . .

Double-Edged Sword

My cell phone died on Thursday, when we were still on vacation. I was with my immediate family, so I wasn’t too stressed about it. My replacement phone arrived yesterday. It was interesting to me that I wasn’t incredibly eager to open the box and get it started. I found myself “finding” other chores to do, before setting up my phone.

When we were kids, my father bought my mother one of the first cell phones. (you know, the giant brick sized ones) We all thought that she would be thrilled, but she wasn’t overjoyed. “Maybe I don’t always want to be reached,” I remember her saying.

Our new technology is definitely a two-edged sword. I wanted to text my son to bring some things home from the grocery store and yet, I couldn’t, and I had complete FOMO with my friends. Still, the non-distracted peace, all to myself, was really intoxicating. The cable guy “fixed” our home phone line right around the time my cell phone was completing its re-installation. Both rang within minutes of each other. I felt something shift in me, hesitantly. I felt my pace quicken and my brain started whirling with texts to write and things to sort and look up. I think a small, peaceful, quiet part of me, let out a disappointed, resigned sigh and went back to her far corner, in the back of my mind.

“My mind is constantly going. For me to completely relax, I gotta get rid of my cell phone.” – Kenny Chesney

“I actually have this fantasy of giving up my cell phone.” – Julia Stiles