Wired Wisely

So this morning I have some appointments, and so I felt some angst about figuring out what I would write about in the blog today. (I am typically good about limiting my commitments in my mornings because I like to have my mornings devoted to leisurely reading and writing and thinking, but sometimes I have no choice.) Anyway, my email today from the Daily Inspiration included this quote:

Kevin Kelly is the editor of Wired magazine. Oh boy, I love a quote like the above that really makes me take some time to ponder it. So immediately after reading the quote, I felt the need to learn more about Kevin Kelly. I found out that he wrote a book in May called “Excellent Advice For Living: Wisdom I Wish I’d Known Earlier. (Kevin Kelly is 71 years old.) So of course, I’ve already downloaded this book to my Kindle as an early Christmas present to myself (When I looked at excerpts from Kevin Kelly’s X page, this book is clearly right up my alley!) I take the above quote to mean that we enjoy our passions for ourselves, but they become our purpose when we make our passions our gift to the world.

Here’s another quote from the book:

My husband and I have often discussed why it is that many famous bands and singers seem to have their “heyday” of amazing songs, and then they kind of stop creating really great new stuff, and they rely on their old standbys to retread again and again at their concerts. Is it possible that these rich and famous people may have lost their hunger? How do you stay hungry if you have reached a certain level of security and fame? I love the idea of “Stay hungry.” It is another one of those “simple, but not easy” edicts of life.

And here are a few of my other favorites to share, before I go hop into the shower:

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

See

“1. Being a great listener isn’t genetic and it isn’t magic. It’s a skill set that can be taught, learned and practiced.  

2. Don’t be “that guy” at the bar. Ask questions. 

3. Beware of stacking…where you take one thing you know about a person and stack up all the other things you assume about them underneath.  

4. Treat attention as an on/off switch, not a dimmer. All or nothing.” – from Kelly Corrigan’s takeaways from a conversation that she had with author, David Brooks whose latest book is How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

So, I read this synopsis this morning in my email, and so I have now added another book to my long queue of must-reads. But in the meantime, my curiosity got to the best of me and I read a whole other manuscript of an interview with David Brooks about his latest book.

David Brooks claims to have written this book because he is concerned of the epidemic of loneliness and despair and separateness that many various statistics and anecdotes point to, in our society today. He claims that we must learn to look at each other with open minds and open hearts, and to be vulnerable enough to share our own open minds and open hearts with others. Below is one of David Brooks favorite quotes that inspired David himself to become more emotionally available:

“In the middle of life, I learned that if I seal myself off from the pain of living and from the emotions of living, I’m sealing myself off from the holy sources of life itself.”  – Frederick Buechner

And so David says this:

“I realized along the way that to see others well, you have to be open-hearted. You have to open up your heart to other people.” 

The interviewer asked David Brooks why paying attention, which seems like such a simple act, is actually a really profound moral and creative act?

Brooks answered that there is almost nothing better you can give to a person than the gift of just being seen, without judgment or expectations. He said that a friend had an a-ha moment when David Brooks was trying to explain this concept. His friend said this:

“That’s what we do with our grandkids. We just behold them.”

Wow. That’s beautiful. What if we just “beheld” people? What if we really did utilize the “namaste” idea that “The Spirit in me beholds the Spirit in you” with everyone we came in contact with today? I have a sneaking suspicion that if the majority of us did this on a regular basis, the world would be uplifted in ways we never could have imagined.

David Brooks also said this in the interview: “We like friends who are linger-able. People you just want to linger with.” Isn’t this the truth? Aren’t there certain friends and family members that time just flies by with, and you sometimes wish that it would never end? I have certain friends whom I have lunch dates with, that I learned not to schedule anything else for later in the afternoon, because I am so excited to linger with these “linger-able” people as long as possible. I think that I might spend some time today on what traits makes certain people so “linger-able.” And I will spend some time in gratitude for the “linger-able” people in my life who find me to be “linger-able”, too.

What are the different practices of diminishers and illuminators? – Another question asked of David Brooks by the interviewer, Cherie Harder of The Trinity Forum.

“. . . diminishers, first, they don’t ask. So if you’re not a question-asker, you’re probably a diminisher. Secondly, they stereotype, and so they have labels. And thirdly, they do a thing called stacking. And stacking is when, if you learn one fact about a person, you make a whole series of assumptions that you think must also be true of that person.”

Wow. I know that I have sometimes been guilty of being a diminisher and making snap “stacked up” opinions of people. I also know that people have “stacked up” me. I find it interesting and amusing when people are shocked to find out that I am a deep thinker/writer, or that I love hiking, or that I have three sloppy dogs, because on the outside I’m also a stay-at-home spouse of a banker, who likes pretty clothes and accessories, and enjoys riding around town with my convertible top down. So they have already pigeon-holed me into a certain stereotype. To add to this point, the most right-wing leaning, conservative in their politics person whom I have ever met, lives in California, gardens her own vegetables (and she’s been a vegan longer than anyone I know), is a tech expert, shaves her head, does not wear make-up and wears the same t-shirt/jeans combination “uniform” every day of her life. And she’s not a lesbian or a transgender person (even though she has been confused to be these labels many times). She’s in her sixties and she has been married to her husband for decades. Hmmm. Categorizing and pigeonholing people sometimes makes navigating our lives and our experiences easier and more streamlined, but wow, do we miss a lot, when we smugly assume that our assumptions are the unquestionable truth. If we treat each person as an intriguing world unto themselves to explore and to get to know, we will never be bored.

Number 4. on the list above is a big “ouch”, isn’t it? As a mother of four, I have often prided myself on my multi-tasking abilities. “I’ll listen to you while I’m doing the dishes, or folding the laundry, or secretly thinking about my grocery list in my head. In fact, I’ll listen to you as I’m doing all of these tasks at once.” I need to remove the “dimmer” option on my listening switch. It’s not helpful for any of my relationships.

I’m going to end this post with some poignant quotes David Brooks uses to remind people who are in the throes of depression, that they are still very much needed in this world:

“Life has not stopped expecting things of you.” – Viktor Frankl (Viktor Frankl was a Holocaust survivor. If you are still here, there is a reason for you to be here. Make it your purpose in life to find that reason, and to be it.)

“Without your wound, where would your power be? Your low voice trembles into the hearts of men because of the wounds you carry. In love’s service, only wounded soldiers can serve.” – Thorton Wilder

If you are in pain, if nothing else, try to use that pain for love’s service. You know pain intimately, so another sufferer will feel “seen” by your full attention and understanding, more than from anyone else. Your pain will not be for nothing, and perhaps it will be alchemized into another molecule of deep, authentic love that our world sorely needs.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Tuesday’s Tidbits

+ I saw this on-line. It’s a good poem. I didn’t want to wait to share it on Soul Sunday, so here it is to enjoy.

+ Last month I read about the concept of “logos”. Many of the ancient philosophers believed that “logos” was an all-powerful force that ruled the Universe. The Daily Stoic by Ryan Holiday gives the following analogy to explain “logos” : “We are like a dog leashed to a moving cart. The direction of the cart will determine where we go. Depending on the length of the leash, we also have a fair amount of room to explore and determine the pace, but ultimately what each of us must choose is whether we will go willingly or be painfully dragged. Which will it be? Cheerful acceptance? Or ignorant refusal?”

Interestingly, I read an article over the weekend by Rabbi Rami Shapiro who talks about a similar concept which he learned in rabbinical school. The teaching was from an ancient sage called Akiva and it goes like this: “Everything is foreseen, yet freedom of choice is given.” Rami Shapiro says that this means that we make our own choices in our individual lives, but the Universe/God/Lifeforce already knows in advance what our choices will be, and thus also, how the outcomes and consequences of these choices turn out for us.

What do you think? Do we have complete free will in our lives? Is anything or everything about life preordained? Is fate already completely set, and are we just puppets going through the motions?

These are the types of questions that plague my mind when I would probably be better off being more focused and concerned about writing out my Christmas chore list, and then doing said chores. But I think that God knows this about me and my messy mind already . . . .

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Good morning. Welcome to Poetry day on the blog. I read the poem shown below, just this morning and I thought, “Wow, what a perspective wake-up!” I also did a lot of reading yesterday, and I read about “mind stalking” in an article from Spirituality & Health magazine. It talked about the importance of fervently stalking your own thoughts to discover which ones are causing the most negative emotions in you. Chances are that these thoughts which are causing you pain from negative emotions, come from these four categories: judgment (of yourself or of others), self-pity or pity for others, i.e. the victim seat (with the understanding that compassion is different than pity), fear (and if these fears are mind stalked, they are often seen to be irrational fears created by the mind) and self-importance (sitting in the high throne of “knowing” how others ‘should‘ behave).

Yesterday, I also read an interview with Barbra Streisand. (she has an autobiography coming out that is around 1000 pages!) Barbra has been married to James Brolin for 25 years. She claims that they have very different natures and she believes that he will live for a long, long time because he doesn’t worry about things. Barbra tends to find fault in almost everything, and she says that James wakes up every morning with the attitude of, “Oh wow! Hooray! I get to live for another day!”

The poem below speaks of the idea that perhaps our greatest happiness comes from being in the moment of doing the simplest things, such as crossword puzzles, with other people whom we love, and with whom we like to enjoy experiences and adventures. The rest of it all is truly out of our control (and the poet even suggests that this might be a good thing. We humans have a tendency towards pettiness and messing things up). So just for today, be a mind stalker. Stalk your thoughts and snipe the bad ones so that before you know it, the major constant thought in your mind is, “Oh wow! Hooray! I get to live for another moment!” And then sit happily, staying right in the very moment, doing a quiet activity with someone whom you love (even if that’s just with yourself).

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Bad Men

Detective Martin Hart:
Do you wonder ever if you’re a bad man?

Detective Rustin Cohle:
No. I don’t wonder, Marty. World needs bad men. We keep the other bad men from the door.

The scene and the written dialog above is from Season 1 of True Detective. It’s one those inconvenient truths that when we are resting in our most idealized selves, we don’t want to believe. We don’t want to believe that the amazing freedoms that we have in our lives were sometimes hard won by people who were capable of doing things that we, ourselves, might not have it in us to do. It often comes down to the question, do the ends justify the means? And that’s a squirmy question.

I come from a family that has a lot of military veterans. So does my husband. I am proud of how much military service is in the history of my family. I remember, many years ago, getting into a heated discussion about something related to peace and war, during a book club meeting with another club member. Her background was that of a long history of academics and professors. I respected this member quite a bit. I considered her to be a friend and an interesting, thoughtful, intelligent woman. And I believe that she felt the same way about me. After making the whole book club feel immensely uncomfortable, we quieted down and we agreed to go out to eat together, and to talk about our different viewpoints further, with just each other. It was a nice dinner. It was civil. Nothing stands out about the conversation to me. Neither of us changed each other’s mind. But the friendship lasted. The mutual respect lasted. There were a lot of viewpoints that we completely agreed on, in different matters that we read about, in other books. We still exchange Christmas cards to this day.

I admittedly sometimes get into my woo-woo/yogi girl states of being, and I belt out John Lennon’s “Imagine All the People” at the top of my lungs, and I fervently wish that I could manifest this state of peace instantly for all of us. I don’t believe that there are many people in this world who don’t wish for peace and abundance for all. However sometimes, my romanticized, utopian view of the way things Should Be sometimes clouds my vision for truly seeing the way things are right now. And yes, I believe that we all can do our individual parts to “be the change that we want to see in the world”. (attributed to Gandhi and Joseph Ranseth) That’s really the best that any of us can do. And this “being the change” often looks like different things and different roles for different people.

We creative types love nuance. We love to see things in a different way and bring these “different ways” into fruition with our art and in our general ways of being. But sometimes we forget that looking at things “different ways” for other people, in other, more rigid, mechanical fields, other than that of the creative arts, can often be about having to make difficult, snap decisions between the lesser of two awful evils.

Perhaps instead of condemning others for their “stupidity” and their “war mongering”, we might be able to find some level of gratefulness for “the “bad” men who keep the other “bad” men from the door”, so that we are able to do our art, and our protests, and our comfortable day-dreaming about a utopian world where “bad men” don’t exist at all.

“The older I get, the less I know. By that I mean the less I am sure of. I view people with strong opinions on the big stuff with distrust. I don’t think we should have certain certainties on faith and politics; I think we should be open-minded.” _ Pam Ferris

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Trunks Up Friday

Female elephants continuously protect each other from predators in the wild, providing one another a sense of security. A study conducted by scientists in the Indian Institute of Science, Bengaluru, revealed that stress in an adult female elephant decreased with the number of female elephants in their herd.” – Wildlife SOS

In the wild, female elephants are known as fierce protectors. And when one of their sisters is suffering, they circle up around her. They close in tight, watch guard, and even kick dust around her to mask her vulnerable scent from predators. And yet, we are the same. This is who we are, and who we are meant to be for each other. Sometimes we’re the ones in the middle. Sometimes we’re the ones kicking up dust with fierce, fierce love.

But the circle remains.” – Festive Farm Co.

I’ve shared this information about elephants on the blog before. (Age breeds repetitiveness.) My closest friends from college and I have taken this information about elephants to heart, and we own the same elephant charms which we wear often to remind ourselves that we are there for each other, and that we have each other’s backs. I’ve also shared my love for the Sheldrick Wildlife Trust, which is an organization in Africa that cares for orphaned baby elephants until they are ready to be released into the wild again. Whenever I feel stressed or I feel a need to escape from all of the devastating news from around the world, I spend some time on the Sheldrick Wildlife Trust‘s website and I revel in the uplifting, courageous stories of their orphaned animals and their keepers, stemming from a beautiful, distant land.

I am bringing all of this up again, because my favorite for today is the Field Notes from the Sheldrick Wildlife Trust which is a monthly newsletter emailed to me at the first of every month. It is beautifully written by Angela Sheldrick whose mother founded the Sheldrick Wildlife Trust, and today’s offering was particularly poignant and beautiful. Angela entitled it “The Power of Love” and she talks about what makes for an excellent “keeper” of baby elephants. Here are some excerpts:

“In this month’s Field Notes, I wanted to delve into the ‘secret ingredient’ that it takes to successfully raise these extraordinary, complicated little creatures. . . .  Daphne (founder) realised that infant orphaned elephants didn’t just need the essentials. Shelter, sustenance, veterinary care — all these things were vital, but their psychological well-being hinged on much deeper, more nuanced care. . . . . As a steady succession of new rescues came into our care, it also became clear that raising infant orphaned elephants wasn’t a one-person job.  It was critical that orphans didn’t become overly dependent on any single individual — and equally, the task was too great for one person to shoulder alone. As our orphan herd grew, the role of Keepers became increasingly important. Today, we have more than 50 Keepers working across our five orphan units. . . . .    Instead of recruiting Keepers from one specific tribe or locality, we hire from across Kenya. Our logic is that each person, with their diverse background, opens a whole new dimension to the role. This strategy has the added bonus of fostering conservation awareness across the country. Keepers become vital ambassadors within their own communities. Over the years, many orphans have been saved by ordinary people who developed empathy for elephants through a Keeper who is a father, uncle, friend, or neighbour. . . . .

Elephants have a way of distilling a person to their purest form. Our orphans are quick to identify the ‘X factor’ that makes an excellent Keeper, which is why we ultimately put recruitment in their capable hands. New candidates join the orphan herd on a trial basis, and if they are embraced by the elephants, they are hired as a full-time Keeper. 

We call it the ‘X factor’, but to assign an all-encompassing human trait, it would be empathy. People who succeed with orphaned elephants are pure of heart, graced with a quiet confidence and unfaltering dedication.  . . . .People who possess these qualities are one in a million — yet, miraculously, they continue to find their way into our orbit . . . .”

Please read more about the Sheldrick Wildlife Trust at their website:

https://www.sheldrickwildlifetrust.org/

I highly recommend signing up for Angela’s field notes. I’m always excited to see them in my email’s inbox. Further, isn’t this a wonderful time of year to reflect on your own herd(s). Who are those strong females in your own life who have kicked up the dirt around you when you were feeling vulnerable? How about your keepers? Who in your life has that “X-factor” that helps distill you back to your own purest form (simply, love)? Who in your life has shown pureness of heart, quiet confidence, and unfaltering dedication to you? Who are your “one-in-your-millions”? Are you one of these precious keepers for others in your life, and also, importantly, for yourself?

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Practice

“In pursuit of knowledge, every day something is acquired. In pursuit of wisdom, every day something is dropped.”

~ Lao Tse

My youngest son works in sales. He often talks of one of the most successful saleswomen he has ever worked with. If something negative occurs, she stays balanced and calm and smiles serenely, and immediately after the situation she says, “I bless and I release this situation.” And then she moves on . . . (He said, “Mom, you would really like her.”)

What this young woman is saying is that she is grateful for the knowledge and the experience that she obtained from the situation and then wisely, she lets it go and moves on to the next opportunity. Out of her deepest wisdom, she drops all of the negativity, releasing it, to fly away with the wind.

Now, I am sure that this isn’t always easy to do. Sometimes when her mind keeps coming back to an altercation with an angry customer again and again, she may have to practice “bless and release” several times. But with having a practice in place, and a mantra in mind, I’m sure that her “blesses and releases” get stronger and swifter every time she implements them.

My son says that this sales representative is a lovely young mom with a beautiful young baby. She knows what’s important. She holds her blessings lovingly on her lap, and releases anything that doesn’t serve either she or her child, swiftly but kindly with gratefulness for any lessons learned. Homer said, “In youth and beauty, wisdom is but rare.” It appears my son has worked with a rare bird. How wonderful!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Tuesday – Museday

+ I hope that this child never changes. What is better than a person who carries emergency confetti, because they are always anticipating something to celebrate? May this sweet child need tons and tons of brightly colored, glittery confetti throughout their entire lives, in order to have it for everything that they feel the need to celebrate.

+ My husband and I have been watching the True Detective series. We are currently in the middle of season 2. Vince Vaughn plays a gangster character named Frank Semyon who says this to a young boy who has just experienced the death of his father:

 “Sometimes, a thing happens, splits your life. There’s a before and after. I got like five of them at this point. And this is your first. But if you use it right, the bad thing, you use it right, and it makes you better. Stronger. It give you something most people don’t have. Bad as this is, wrong as it is, this hurt, it can make you a better man. That’s what pain does. It shows you what was on the inside. And inside of you, is pure gold. And I know that. Your father knew that, too.”

(On an aside, the main writer of the True Detective series is Nic Pizzolatto. He is an incredible writer. The True Detective series is gritty and dark, but the character development and the quotes from the series are also ‘pure gold’. I love a show or a movie that makes me think long after I have watched it. Even if the series is too uncomfortably dark for you to watch, read some of the quotes from the series, especially Season 1. It will get your brain whirling.)

The “split your life phenomenon” is something that I have heard before. It is usually said after an enormous, untimely tragedy. But the Frank Semyon character gets it right. By the time we are fortunate enough to reach middle age and beyond, we all usually have at least one event that has happened in our lives that splits our lives into before and after. And as much as we would have preferred not to experience this said event, it does make us stronger. The grievous event makes us more compassionate. These types of events tend to awaken us and to jar us into understanding what is most meaningful to us going forward. And the silver linings can be alchemized into “pure gold” if we let the process happen.

+ “So many people need you to behave in a certain way for them to feel good. They condemn you for your selfishness. ‘How dare you be so selfish as to follow what makes you feel good. You should follow what makes us feel good.” – Esther Hicks

This is a good one for the holiday season. Are you expecting others to make your holiday season wonderful, by expecting them to do your bidding? If this is the case, are they the selfish ones, or are you? Why would you let something as important as your own well-being rest in the hands of others and their actions? Why would you give away control of your own peace of mind? Are you trying to make others feel good by walking on eggshells, doing their bidding, spending the holiday season on “shoulds” and traditions of others, only to feel resentful that no one is doing the same for you? This holiday season make your own peace of mind of utmost importance. Only do things that feel good. (and yes, that can often mean doing things for others, but only doing them because it feels good to do them, not with some kind of expectation that they will respond accordingly) I assure you that the best gift that you can give your loved ones this year is an inner peace that permeates all around you. They will feel it. They will rest in it. They will emulate it. Only do things that add to your own inner peace. Don’t allow anyone to steal your peace. Don’t give others control of your peace. Don’t expect peace to come from anywhere, or from anyone else, than your own inner wellspring. That’s where your peace lies, eternally.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

NBC News has a great comprehensive list for Cyber Monday deals and they have broken it out into different categories, such as clothing, home goods, tech, etc. Here is the link below:

https://www.nbcnews.com/select/shopping/best-cyber-monday-deals-sales-2023-rcna126239

I felt a little stressed over the weekend, with friends texting pictures of their beautiful Christmas decorations and sharing ideas of how to make your house smell like a pine scented forest, for the holidays. My husband and I weren’t up for decorating for Christmas yet, thus my dozens of glass pumpkins are still scattered around the house and wafts of my Pumpkin Spice wallflowers still permeate the air in our home. I read something on the internet that supposedly, in Ireland, it is technically illegal to do any kind of Christmas decorating, shopping or celebrating, until December 8th. I’m not sure if this is true, but this year my Celtic roots must be coming strongly to the surface. Either that, or my inner Grinch needs to be squelched and the pumpkins need to be squashed in order to make room for some fragrant wreaths and cheery mistletoe.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Blocks and Cones

I think that the turkey gravy has made its way up to my brain. I’ve got nothing today. I have a lot stirring up inside of me which I haven’t made sense of yet. Sometimes mixed emotions keep the words/thoughts in a whirling cyclone in my head. And trying to force a cyclone to stop and get orderly, just doesn’t work. See you tomorrow. (The good thing about all tornadoes in that they are typically short-lived.)

Are you passing on love or are you passing on pain? Heal your pain and pass on love.