Soul Sunday

Good morning. Welcome to poetry day on the blog. May today feel like you are immersed in your own poetry.

I’ve been a little under the weather the last few days with a bug, and I’ve noticed that the strange blessing of feeling unwell is that it slows you down enough to notice things that you normally wouldn’t notice. The other day, after a big rainstorm, the sun was catching the raindrops on our screened lanai and made them dazzle in their reflection on the pool. I was so intrigued that I took a video of it.

After Many Springs by Langston Hughes

Now,
In June,
When the night is a vast softness
Filled with blue stars,
And broken shafts of moon-glimmer
Fall upon the earth,
Am I too old to see the fairies dance?
I cannot find them any more.

Readers, I am happy to report that I am not too old to see fairies dance in June. Are you?

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Tide Turns

“Never give up, for that is just the place and time that the tide will turn.” – Harriet Beecher Stowe

I think that this is the perfect description of what it means to finally “Let go and let God.” We usually fight tooth and nail to hold on to control of outcomes that we want to happen, and then, when we finally get to that exhausted, exasperated state of throwing up our hands in surrender, usually something which we never even could have planned for or foreseen occurs, and then “turns the tide”, as Harriet Beecher Stowe proclaims.

I’ve shared this story before, but it is worth repeating again. During the Great Recession we were stuck with an underwater house in a different state, where we never planned to go back to again to live. The house, which was once a beloved, carefully conceived treasure, became an enormous, nasty albatross around our necks. When I was complaining about the situation to a friend, she said, “You need to let this go.”

“I have let it go!” I pronounced a little too hysterically. “There is nothing I want more than to be done with this house and this situation.”

“But you haven’t let it go,” she said quietly and confidently. “Look at how your stomach flinches when you talk about it.” And she was right. And from that moment on, I did what I could towards the situation, but I let go of the outcome of it all.

And a very little while later, the house situation was resolved in ways that almost seemed miraculous, and it ended up benefitting so many people, besides just ourselves.

Use today’s blog post as a gut check for yourself. Is there something in your life that has you utterly and completely mentally and emotionally played out? Is there something in your life that is not resolving in the way that you want it to, despite all of your best and every efforts? Is there something that still makes your stomach lurch even when you tell yourself and others, that you don’t care about it anymore? Harriet Beecher Stowe is right. Hold on. This is just about the time, when the tide is bound to turn. Let go and let God. Everything is going to resolve for you, in ways you could never have foreseen. Believe it.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Pet Rock Friday

Good morning. I am still in a NyQuil haze. First I’d like to send a birthday shoutout to my aunt today. She is that “cool, stylish aunt” who everyone needs to have in their life. She bought me my first phone (rotary, pink) and took me to my first ever concert (Olivia Newton John). She’s always been incredibly supportive of my family and of my writing. I love you, AB!! Have a great day!!

I’ll cut right to the chase to my favorite for today because this damn virus allows me the energy of a sloth. Today’s favorite is the adorable Pet Rock seen above created by JellyCreativeCo on Etsy. I gave her to my youngest son who works remote, since he is already entertaining the idea of getting a dog for his new apartment that he moved into earlier this month. (I am totally to blame for this, I understand. We have three dogs, but still . . . .) Anyway, I hope that this adorable pet rock staves off the dog idea for a little while, since my son is still getting settled into his new digs, new job and new routine. The adorable pet rock comes with an adoption card and everything. Everytime my son looks at it smiling up at him, my son will remember that his mama is rooting for him. Good rock!!

Have a great weekend, friends!! See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Sick Day

So for the first time in I don’t know how long, I have come down with a respiratory bug. (That’s what I get for bragging about my self-proclaimed super immunity, and my fanatically religious zinc intake) I was supposed to be getting a massage today and obviously I had to reschedule it. However, I am going to a reunion at the end of the month to see my best college friends whom I haven’t seen since before the pandemic started, so I guess that it is a good thing to get this sickness out of the way. There is a Buddhist parable that basically states for regular peace and evenness and happiness, you shouldn’t make a judgment on anything that happens. Just think to yourself, “This could be good, or it could be bad.” And then just roll with it.

When I was a kid in Pittsburgh, the sick day starter pack was exactly as shown above, except for one thing. We had Mint Ginger Ale, and it was amazing. Mint Ginger Ale is the magic elixir for most viruses and flus. Do they even make Mint Ginger Ale anymore?

Time for me to get back under the covers, friends. Sick day for me. See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

This is the Beginning

“– what would you be doing differently in your life if we were approaching the end of the year, rather than the middle of it? Well for one, you’d probably be celebrating! Two, you’d also be doing all those things making sure all the loose ends of the year are tied up and setting intentions for the next year.” – Cassandra Tyndall

Happy Summer Solstice! It’s that halfway point in the year. It’s a great time to hit pause and use the light from the longest day of sunlight, to shine the light on where you’ve “been” in 2023 already, and to reflect on how you would like to close 2023 out. My husband loves to listen to the Gerry Cinnamon song below, when we are relaxing by our pool during warm summer evenings. Sometimes I think that he overplays it, but I will say these last few days I have woken up to the start of the song, playing on repeat in my mind. And it stirs me. Deeply. I hope that it stirs you, too. “This is the beginning of the rest of your life.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

A Journey All Its Own

The painting above is called “Mountains and Sea“. It hangs in the National Gallery of Art and it was created by Helen Frankenthaler, a famous American abstract expressionist painter. I started researching Helen Frankenthaler because I read one of her quotes, and it reverberated with me. Here is the quote:

“Every canvas is a journey all its own. There are no rules. Let the picture lead you where it must go.”

The word “canvas” can be replaced by so many other words in this quote and still make so much sense. “Life” works. “Season” works. “Relationship” works. “Vocation” works. I think this is an utterly divine quote.

Helen Frankenthaler also said this:

“I don’t resent being a female painter. I don’t exploit it. I paint.”

To give this quote context, Helen was born in 1928. She did most of her major works in the 1950s-1970s. During this time period, art was still dominated by male artists. Today, we seem obsessed with labels. We label everything, even by giving people labels that essentially mean “label-less”. I think the people who are arguing for and against categorizing people in certain ways, are missing the point. Labeling anything takes away the individual essence of anything. So if anything, we need less labels. The quirky cardinal who frequents my yard and likes to noisily bark at me to remind me to fill my feeder, gets severely limited in the way of his own special individuality when I call him “cardinal” or “red bird.” Of course, he doesn’t give a damn what I call him. He doesn’t “resent being a male red cardinal. He doesn’t exploit it. He flies.”

“What concerns me when I work, is not whether the picture is a landscape, or whether it’s pastoral, or whether somebody will see a sunset in it. What concerns me is – did I make a beautiful picture?” – Helen Frankenthaler

Sometimes friends or family will discuss one of my blog posts with me and they will say “thank you, they really need to hear “such and such message”, and sometimes that message which they supposedly got from my post is a message which is equally new to me, as well. And I am so delighted by this. I believe that really good art, whether it be paintings, or poetry, or dance, is a medium that brings people closer to their own inner selves. Really good art stirs people’s emotions and inner worlds and messages from their intuition like nothing else can do. Really good art makes us more open to exploring what is behind the hidden doors of our spirit. The only thing that I ever want people to get from my writing, is a feeling of understanding and more intimacy with their own souls.

“In relations with people, as in art, if you always stick to style, manners, and what will work, and you’re never caught off guard, then some beautiful experiences never happen.” – Helen Frankenthaler

With this quote, I believe Helen is saying to live and to create with a little imagination and fearlessness. Sometimes you have to change course, add some extra ingredients, don’t get stuck on the “tried and true”, in order to experience magic in your life. Is there anything as cheerful and interesting as a “pleasant surprise”? Or as Helen Frankenthaler says it plainly in this quote:

“I’d rather risk an ugly surprise than rely on things I know I can do.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Cracked Ring

Some of the most interesting, heart wrenching, thought provoking conversations I have had in my life have occurred with clerks who are helping me with my purchases. I am one of those people who strangers have a tendency to tell me their stories, and depending on the day, I consider this trait of mine to be a blessing or a curse. But at the very least, it is compelling to hear these random stories. This “gift” has given me an overall perspective of how rich and deep and interesting each individual life is, in this world. It’s made me less assuming about people and experiences in general.

My eldest son and his girlfriend are coming down to Florida this week, and so I wanted to buy them little “great to see you” gifts. There is a little shop by me that has various booths where people sell their wares – some homemade, some curated, some full of junk, some full of beautiful, rare things. Anyway, my son’s girlfriend collects gnomes and I knew that this one booth sells adorable handmade “lucky gnomes” that have lucky pennies cemented on the bottom of them. (Yes, I do have more than one of them for myself.) So, I picked out a gnome and then I started stressing about what to get for my son. (My son and his girlfriend are flying, so small things are in order, for it to be easy to be brought back up north.) My eldest son is a history buff and has always been interested in the World Wars, so in a booth full of antiques I found a set of WWII quarters that I knew that he would like and so I brought the trinkets up to the counter to pay for them.

The woman who was running the register was an older, animated, very talkative woman who had a deep Louisiana drawl. Earlier she had found me in the store and cornered me with drawn out descriptions of various gnome products that she would be selling in her booth in the store, coming this fall. Honestly, as I was getting ready to pay for my items, I was tired, I was cranky, and I wasn’t in the mood for random conversation. At that moment, I did everything that I could to shut off the “gift” of hearing stranger’s stories, short of being utterly rude. Nonetheless, the shop lady started asking me about the WWII quarters and I told her that they were for my history enthusiast son.

“My father was a soldier in WWII,” she said.

“Oh, wow. Both of my grandfathers served in the war, too,” I said.

“Did they come back?”

“Yes, thankfully.” I stalled a little, thinking to myself that this was sort of a strange question. Then suddenly, I understood where this was headed.

“Did your father come back?”

“No,” she said, more quiet and somber than she had been the entire time in which we were in each other’s company. “He was 29 when he went over, and he was 30 when he died.”

“Oh, I’m so sorry.”

She didn’t seem to hear me. She kept with her story. “My mother was gardening one day and she looked down and she noticed that her wedding ring had cracked in half. For some reason, she wrote this happening on the calendar. Weeks later, she received a letter in the mail, that my father had died on that very day that her ring had cracked.” And then the clerk, forced a big, gracious, old Southern lady smile on her face and told me to come back real soon. And in that moment, I was grateful in my heart that my “gift” of attracting other people’s stories, gave to me another story that I won’t soon forget.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Hangin’ Around Friday

Happy Friday!!! Happy Favorite Things Friday!!! Before I get to my favorite for today (hint: see above), I wanted to share two interesting things. One, I just read that the reason why Redwood trees are the tallest living thing on Earth is because they intertwine their roots and they share their water. Isn’t that beautiful? What’s your “water”? (i.e. special gift or talent that was meant to be shared to make our world a more beautiful place) Share your water today, and stand taller for doing it.

And two, I had a really interesting, kind of hilarious conversation yesterday. I was doing quite a few returns at a local department store. I was being waited on by quite the colorful lady. She and I both agreed that we especially enjoy the thrill of getting quality items, at discounted prices. The lady, a quirky, jumpy, constantly smiling, slim, elfin type of a person told me, “My talents aren’t limited to bargain hunting. I’m just the kind of person who knows people. I get what a want.”

“What are you, a mobster?” her coworker quipped and we all three nervously giggled.

“No,” the confident lady replied. “For example, I get reservations where no one can get reservations. I get to the best seats at games, and I get backstage passes when I want them.”

My curiosity overcame me. “Okay, so how do you do that? What’s your trick?” I said, half-believing her.

“I just call ’em up, or I show up and I say I’m with Senator So and So’s party and then I march right to wherever I want to go.”

“Do you ever get called out?” I asked.

“Only one or two times, but then they still let me go on through, and I think it’s because they admired my pluck. The key is to have total confidence. Know that you belong in the place where you want to be, and act on it. Never show doubt.” And then she smiled like a self-pleased Cheshire cat, who was already dreaming about her next stunt to pull off.

Okay, back to the moment that you have been waiting for: today’s favorite. (See above) Another Studio’s plant animals are like jewelry for your plant babies. They are adorable and light and rest easily on even the lightest of leaves. They come in many different varieties (I personally purchased the bee and the gecko). They run around $7-$8 a piece. I got mine at a local store but you can go to their website and purchase them from there. For those plain plants of yours who don’t naturally flower, why not give them a cute little bling of their own with an A-S plant animal?

Have a great weekend, friends. Find the small things/experiences that bring a smile to your face, and buy them, and relish them and act on them (and share your water). See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Shoulders as Earrings

Recently I wrote that I keep a list of daily activities that I have decided are “must dos” for me to feel right in my world. I take into deep consideration as to what I add, and what I subtract from my list of daily essential activities. Below is something that I recently added to my “daily essentials.” If you are like me, and like so many others, you carry the bulk of your stress in your neck and in your shoulders. The following exercises were recommended to me by a medical professional. This video is short, easy to do, and invigorating. Give it a try.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.