Shoot From The Hip Friday

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I thought that this meme was funny, but truthfully, I’ve had a good week. I hope that you have, too! But of course, even if you had a lousy week, do not fret. It is Friday!!! Happy Friday!! Happy Favorite Things Friday!! On Fridays, I don’t deeply ponder. I purchase, I prance around, and I plunge into pleasure. On Fridays, on the blog, I typically list three favorite things, or songs, or websites, or shows, etc. that make my heart sing and I hope that you will share some of your favorites, too. I only have two favorites to share today, as I am a little pressed for time. Without further adieu:

Professional Wooden Slant Board for Calf Stretching – My piriformis muscle is all out of whack, so for the first time in my life (thankfully), I am going to physical therapy. My physical therapist is a great young lady, but she laughed coyly, when she told me that I’m a tad blunt and direct. In that moment, I came to the realization that I may have become one of those cantankerous old dames with bad hips. She asked me, “What is your goal with your physical therapy?” I said, “To fix the damn pain in my butt cheek.” Anyway, I still think that we’re friends. She introduced me to this slant board yesterday at PT and it was the best feeling stretch I have ever experienced in my life. It helped everything. My physical therapist said that she, herself, uses the slant board every day. So, I went home and I promptly went to Amazon, and purchased one for myself, so that I, too, can use it every single day. (Supposedly, it is great for plantar fasciitis, too.) Another good tip that I learned at PT is that I cross my legs too much. Apparently, I am too sexy and yet too modest, for my own good. When you cross your legs, you get unbalanced and your bones do more of the work than your muscles. Supposedly it is best to always stand and sit with balance. (And I am now coming to the realization that I am becoming one of those cantankerous old dames who talks too much about her ailments. Sigh.)

Mark & Graham monogram store – I know that you Southerners, in particular, love you some monogrammed stuff. I happened upon this website the other day and apparently, you can purchase anything in the world, with a personalized monogram. This is like a classier, easier to navigate Things Remembered. Remember “Things Remembered” at every mall in 1980s America??? Honestly, Mark & Graham is a great website, fun to peruse, because who doesn’t like a nice personalized “something something” as a gift for others, or even for yourself? Monograms make ordinary things special to you.

Have a great, fun, interesting, enthralling, yet comforting weekend! I’ll be here tomorrow, if you need me.

I shoot from the hip Picture Quote #1

Are you passing on love or are you passing on pain? Heal your pain and pass on love.