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Soul Sunday

This quote below is poetic enough for Soul Sunday (a day that we devote to poetry on the blog.) When worded just right, the shortest of statements can hold a volume of poignancy and emotion that would otherwise get leaked and lost in unnecessary ramblings. “Unknown” is perhaps one of the greatest wordsmiths of our time.

None of us truly knows who/what we would die for (no matter what we think, or what we casually and dramatically declare), until we are actually faced with the ultimate, dire choice. Thank you, fallen soldiers. Thank you for your last breaths. Thank you. Thank you. Thank you.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Child Stars

I heard an interesting advertisement for a podcast on the radio yesterday. The people on the podcast were talking about the fact that Generation Z are the first generation to have had all of their growing up “moments” plastered all over the internet on social media platforms like Facebook, and Instagram, and now TikTok, and how upsetting and embarrassing this can be for some kids, especially those that had their “cute/silly/funny/outrageous” posts go viral, and now having people curious to see them as “grown-ups.” The woman heading the podcast was questioning how many of us in the older generations would have wanted “those moments” (i.e., bathtub pictures, temper tantrums, crazy falls, etc.) that a few of our family members had on VHS tape, to be visible for anyone in the world who wanted to view it.

There are a lot of ramifications to how quickly our technology is advancing. And it is interesting that in some areas, we are only now starting to see and to discuss the effects of earlier technological advancements. I was strolling along a beautiful beach last weekend and I was noticing many, many young people sitting on the beach, posing themselves in all different contortions and taking photo after photo of themselves with their phones. (It seems like all kids these days, have their portfolio of “poses” down pat.) All of the while we were on a gorgeous white sand beach, on an extraordinarily beautiful day, with the water being at it’s-just-refreshingly-right-before-it-gets-to-be-lukewarm temperature. Have we conditioned all of our kids to be “child stars”? How often have actual “child stars” ended up with disastrous adult lives? How many of us would have chosen to shield our children from becoming actual Hollywood child actors?

It is interesting that at a time that technology is moving at seemingly the speed of light, there has also been a big movement towards conscious, be-in-the-NOW living, versus conditioned living. There is something inside of all of us, that seems to be screaming, “Let’s slow down. Let’s consider what is happening. Let’s notice what this feels like, and consider its ramifications. Let’s make conscious, deliberate, thought-out choices. We don’t have to move at the speed of discovery just because we can.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Foreground Friday

Happy Friday!!! Happy Best Day of the Week!! Happy Memorial Day Weekend!! I hope that it’s a fabulous “unofficial” start to an amazing summer for all!! Before I get to my usual “Favorite Things Friday” favorite for the week, I want to get a little unusually serious, for a Friday on the blog, first. I need to get something that’s been wrangling around in my brain, down in writing. If you aren’t in the mood for some serious thought, please just scroll down to my favorite for today, as I typically like to keep Fridays on the blog, footloose and fancy-free.

Now the serious part: When I was reading some articles about Tina Turner earlier this week, I came across some film clips from the movie about her life,What’s Love Got to Do with It, starring Angela Bassett as Tina Turner. I then ended up on a clip of Angela Bassett in another movie from the 90s that I remember liking called, Waiting to Exhale. I vaguely remember enjoying both movies, decades ago. Watching these clips reminded me of what an amazing actress Angela Bassett is, in just about any role that she plays. The Waiting to Exhale clip was of Angela Bassett’s character, Bernadine, going ballistic when she finds out that her husband is leaving her for one of his employees. In the movie, Bernadine had given up everything of her own self, in order to support her husband and to help him to create his company, and she is feeling justifiably full of rage. As she is filling his high-end car, full of his high-end clothes from his enormous closet, before she lights it all on fire, (This scene underscores the proverb: “Hell hath no fury like a woman scorned.”), she is crying and ranting and raving. At one point Bernadine is angrily mocking something that her husband implied in the past, “I need you to be the f-ing background, to my foreground.” Ouch.

Background people are needed in every entity. Background people are typically what makes ‘the whole thing’ go round. Think about every music concert. There are a helluva a lot of background people – roadies, lighting, promoters, assistants, bands, managers, background singers, etc. that make the actual concert happen. The lead singer/star is in the foreground, but she/he couldn’t be in the spotlight, without all of the background players and staff. There is a time and a place for us all to be background players and support staff. The hive only has one queen. Still, sometimes we individuals tend to play it a little small, and we keep ourselves in the background, perhaps playing martyrs, when there are times that we need to let go of our fears and uncertainties, in order to venture into the foreground a little bit, of our own interests and lives. I think that in transition times in life, such as the newly empty nest, this is a good thing to ponder: “Where in my life do I need to step up into the foreground of my own choosing?” We women, especially, tend to take pride in being the supportive background players to our families, and to our spouses, and to our kids, and even to our bosses, and that’s great, and we don’t have to give all of that up, by also inching into areas of our own foregrounds. And as we discover and explore our own “foregrounds”, we can use this experience to learn how to ask for, and to lean on a little background help of our own.

Okay, that’s way too much seriousness for a Friday. What was I thinking?! As usual, I was thinking too much. My favorite for today, is my new favorite brand of mascara. (This happens a lot for me with mascara. I am fickle. I love one brand until I just don’t like it anymore.) I found this mascara at Sally Beauty Supply and it is my new “holy grail mascara” until it isn’t. This makes my slowly dwindling, shrinking, getting sparser with age, eyelashes pop, like they haven’t in a long time: Lime Crime Astronomical Volumizing Vegan Mascara (I am not clear why it is important to say that this product is “vegan” since I don’t know anyone who eats mascara, but c’est la vie. I’m open and learning.)

Have an amazing Friday and an outstanding weekend, friends!! See you tomorrow!!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Happy With Myself

My greatest beauty secret is being happy with myself. – Tina Turner

RIP – Tina Turner. That voice, those legs, the hair, that huge, gorgeous, light-up-the-room smile . . . what a loss. We were lucky to have her, and her resilience and the inspiration that we all got from her ability to spring back, and own her worth, and share her glorious talent.

I honestly read Tina Turner’s quote above, just a couple of weeks ago, before she passed yesterday, and when I read it, I thought to myself, “That’s the absolute truth.” Whenever I have gotten compliments about how I look, it’s never about my hair being just right, or the outfit being perfect, or my body being in excellent shape. No. It’s always at a time when I feel completely radiant and excited about life. The light of happiness always shines through, and it attracts others like moths to a flame.

I believe that we are all attracted to the light of happiness in other people because happiness is what everyone wants. Everything that you do, or you achieve, or you buy, or you strive for, is because you believe that “whatever it is” will give you the end product of the feeling of “happiness.” We all so easily forget that happiness is a choice. We can choose to be happy no matter what. Yes, is happiness harder to achieve when loved ones are sick, or we are injured, or “times are tough” or “finances are tight”? Sure, of course it’s harder to feel happy during these times in our lives. These times in life bring up a lot of turbulent emotions, but you can work through these emotions. You can always get back to your baseline of “happy with myself”, as Tina Turner puts it, when you compassionately accept your own feelings, work through them, and look in gratitude at your own life, and your own experiences, and your own resilience, and then just bask in the awe of the very experience of being alive, as the one and only you, in a world teeming with beauty and astonishments, everywhere you look. If you work through what’s bothering you, and you come to an acceptance of “what is”, wondrously notice that even if “what is” hasn’t changed and maybe even will never change (a chronic illness, an annoying boss, a tummy bulge, a loved one with an addiction, etc.), you can come to an unbothered, detached state about it. You can still find your base level happiness in any situation . You can deliberately clean off the lens of fear, and uncertainty, and of anger, and of pain, and your own light can brightly shine through it all.

There are people in this world who are physically “perfect” specimens in this world, and yet they are not beautiful, because when a person is unhappy, they are dim. Their energy is dark and cold. The people in this world, who other people are most jealous of, are the people whom others perceive to have things that we believe would make us feel happy . . . fame, beauty, wealth, love relationships, etc. But the truth is, happiness is an inside job. Nothing outside of you can make you happy. Nothing. You can get fleeting feelings of satisfaction and joy, but think about how many times that you have achieved one of your goals, and how surprised you are in the end, that it didn’t quite fill the hole like you were expecting “it” to, and how quickly you move on to a new goal or aspiration.

If you want to be one of the most beautiful, rare, exquisite people in this world, make it your highest goal to be “happy with yourself.” Make it a daily project to find your inner peace, satisfaction, and happiness. Make it your daily practice to constantly bring your mind around to thinking thoughts of gratitude, curiosity, authenticity, acceptance, kindness, hope and light. When you are in that state of happiness, notice it. Feel it. Describe to yourself what it feels like in every molecule of your body. Give your happiness “muscle memory.” Know that this constant light of peace, acceptance, knowingness and happiness resides in all of us, and make it your main goal to let your own light shine. Let your own light shine so bright that others remember that they have that same light inside of their own selves, too. Happiness is everyone’s greatest beauty secret, available to all.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Wingmen

I don’t exaggerate. I just remember big. 

~ Chi Chi Rodriguez

I love this quote. My editor (aka my husband) will read one of my blog posts about something that we both experienced, and he’ll say, “Wow, I didn’t see the story in that, but you did.” And sometimes he’ll try to correct little details to my stories because his memory is different than mine. (And then I’ll get mad, and I’ll insist that my storyteller persona deserves a little creative license) I digress. My overall point is, I do believe that most of us writers, remember a lot of seemingly inconsequential happenings, and we do “remember big.”

The other day, my friend sent to our group chat, a picture of her poor sick baby, all nestled, under warm blankets on the couch. Her baby is now home from college, and immediately came down with some nasty virus going around. Nestled right next to her baby, was my friend’s family’s fur baby, an adorable Yorkie named Skipper, who has been the longtime, perfect family dog, for a family who consists of three beautiful, vivacious daughters. When I texted how cute it was to see Skipper, being right there, comforting one of the beautiful daughters, my friend said that Skipper has always been the family comforter. She then texted a picture of Skipper nestled up, right next to my friend’s father-in-law who had been in hospice care in their home, a few years ago, before he died. “They’re always our wingmen,” I replied. And everyone on the chat agreed. We all love our dogs.

When we visited our son, who attends medical school in a different city, over this past weekend, I noticed a trio of pictures, placed above his computer in his apartment – a place where I imagine that our son spends a great deal of time. The left side picture was one of he and his two brothers, confident and arm-in-arm, on one of our family trips to the great outdoors, the right side picture was of he and his longtime girlfriend, laughing together on the beach, but the middle picture was a giant blow-up of our Labrador retriever’s face. Ralphie, our lab, does have a beautiful, soulful, expressive face. I believe that the picture reminds our son that he has a big, yellow, loyal, goofy, but brilliant wingman, who loves him immensely and unconditionally, and this wingman doesn’t even understand nor give a hoot about medical school. My son’s soulful wingman only cares to be there (even if only in picture form) to be a devoted, supportive form of comfort. How beautiful it is that our furry wingmen feel their own highest form of love and comfort, by just being it.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Argle-Bargle (AKA Tuesday’s Tidbits)

+ My Word-of-the-Day daily email taught me “argle-bargle”, today. This is what the meaning is of argle-bargle: “Copious but meaningless talk or writing; nonsense.” It’s a great word. I’ve honestly never seen the word, “argle-bargle”, nor heard the word, “argle-bargle” other than today (honestly, sometimes the Word-of-the-Day tends to get a little “out there” and obscure when it comes to their word choices, in my opinion, but I’m hooked. I read the words daily and I even sometimes try to incorporate some of these words into my own argle-bargle, as I am doing so today.) Admit it. Argle-bargle is a fun word. Try saying it three times fast: Argle-bargle. Argle-bargle. Argle-bargle.

+ The best quote I have read this week (and you know that I love me some great quotes) is this one: “The future has an ancient heart.” – Carlo Levi (Incidentally one of my most kind and loyal, longtime readers, Gail, recommended a book in my Comments recently, and I immediately downloaded it. It is an excellent book and this is where I read the quote. The book is called Tiny Beautiful Things by Cheryl Strayed, who also wrote Wild, which was made into a movie starring Reese Witherspoon) Anyway, “The future has an ancient heart” speaks to me. It is so true and so comforting. It suggests that whatever we are meant to do, and to learn, and to become, is already imprinted in our most primal, wisest DNA. It will find its way out, through many channels, in our lifetimes, individually and collectively. If you ever need to just “let go”, use this quote as your mantra. It’s now going to become one of my own regular mantras. Thank you, Gail, for your most excellent recommendation. This line from the book, alone, is life-changing.

+ I had an experience over the weekend that I’m sure could have probably made a viral Tik-Tok (although I’m honestly not a Tik-Tok fan, so I don’t really know. I’ve always preferred words over video.) We were visiting our son in a major city in our country, and while he was doing his schoolwork, my husband and I visited a swanky section of town for some lunch and some shopping. I found a delightful boutique full of unusual artsy stuff (my favorite kind of shopping) and I decided to purchase a bracelet in the shop. My husband was doing his own thing outside (small artsy boutiques are not his favorite kind of shopping. I’m not sure that my husband actually has a favorite kind of shopping.) The cashier was perhaps a few years older than me (probably in her late 50s) and she mentioned that this boutique was not actually her store, but it was her daughter’s store, and she was just trying to help her daughter out for the afternoon. What ensued next became two technologically challenged middle-aged women trying to figure out how to pay for my item, with the daughter on a Facetime call, trying to guide us through the whole process (“I think that we press this button” . . . “No! No! No! Don’t press that button!” . . . .”The green one!! Green!!”) and then for the cherry on top, add-in the shop-owner’s father, also a technologically challenged middle-ager, who did not have his readers on, and thus promptly pressed a “7” instead of a “1” which almost made me pay seven times what I was supposed to pay, if we hadn’t been saved by hearing his daughter screaming through the phone: “Abort! Cancel the transaction! RED button! RED!!” In the end we got “the system” to work correctly, and I paid the fair price for my lovely bracelet. And the whole time I was thinking, if my kids had been in the shop and had gotten this on video, I might be Tik-Tok famous right now.

+Congratulations, you made it to the end of today’s argle-bargle.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

I’ve come to learn that being a mother means that you will regularly have a constant stream of difficult goodbyes, starting when your baby first leaves your womb. And from that excruciating, and yet exhilarating moment, the goodbyes just keep flowing, on and on and on. You say a goodbye, filled with light-sleeping trepidation, when your baby sleeps in the nursery for the first time. You kiss your baby a million times over, and you leave a list of reminders, dozens of pages long, when you leave your baby with a babysitter for the first time. You pry your baby off of your leg the first time you leave your baby at preschool, and then you pry your own fingers off of the door handle of the classroom, and you force yourself to go home. You bravely wave goodbye when your baby steps on to the bus to go to school for the first time. (Usually with sunglasses on, to hide your tears) You go through first dates, graduations, and you help your babies unpack for college, and new apartments, and new adventures, and then when you tell yourself that hopefully you have done everything in your power to help your babies be all set for this particular new adventure in their lives, you let go of your babies, and you say goodbye. Again and again and again. It’s a constant cycle of goodbyes, and the goodbyes never seem to get any easier. It could be that the goodbyes are so hard, because we mothers always carry the background fear that this particular goodbye could be the last goodbye to your baby, and that is about the worst thing any of us mothers can possibly fathom. And yet I know women who have gone through the final goodbyes with their babies, and they are here. And they are still filled with hope, and with life, and with brave, openhearted love to give. I think that there is nothing stronger in this world than a mother’s heart because it has to practice the wrenching process of saying goodbye, again, and again, and again, and yet it constantly replenishes itself with love to share, hope to shine, and strength for the future. A mom constantly extends her heart with a firm hug, a pat on the back, and a “you’ve got this, baby” confident goodbye. And then she turns around, she wipes her tears, and she excitedly anticipates the next “hello.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Good morning. This weekend has been me, a little frazzled, trying to keep up with the energy-filled, used to late nights, pulsating, youthful city Jones. I’m happily satiated and depleted all at once. As my regular readers know, Sundays are dedicated to poetry on the blog. Here is the poem I wrote for today (What poem are you going to write today?)

The Grandmothers

Last night we laughed and we both beamed with pride,

Watching and gazing at our beautiful children,

Both of us mothers of two determined, compassionate companions.

I looked at you with new eyes last night,

Secretly supposing that one day,

It is quite possible that both of us will gaze at a precious, beloved child,

Who will lovingly look back at us, and know us both as adoring grandmothers.

And that’s when I felt a connection to you like I never had before.

How beautiful the web of love is, which quietly holds us all together.

Quietly spinning in the background, the future stories of entwined lives.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

A Little Magic

We are in yet another city this weekend, visiting our son who is a second year medical student. Our son is more stressed than usual which says a lot when you are in medical school (Medical school is obviously intense and stressful to begin with – the whole family has started to ask for just “the gist” of his experiences, especially when he starts talking about amputations and other emergency room scenarios.) The reason our son is particularly stressed is that he is having to decide on what specialties he wants to hone in on, and so he is going through angsty rounds of “What ifs?”, “Where can I best be utilized?”, “Is work life/balance important?” What if I hate my choice?” . . . . You know the questions. We have all gone through similar handwringing choices throughout our lives.

As a mother, this is when I would love to open my purse and pull out the ever-ready, sparkly, golden magic wand (the proverbial magic wand which we all wish that we had access to). I would show it to my son, with a proud and knowing and able look on my face, and I would bonk it on his head three times, and then I would wiggle my nose and then we would all see a little pink cloud appear with, ta-da, “The One and Only Infallible Perfect Answer!” My son would beam with relief and ease and thank me once again for being such a wonderful, reassuring mother. (and then this is when he would probably ask me which of our four kids would get the magic wand in the will.)

Okay, enough of my stupid fantasy. Of course I don’t have a magic wand and I don’t even have the right un-magic answers to guide my son. We talked about intuition, and prayer, and what just “feels right.” We talked about values, and overall well-being. We talked about practicalities and time. My husband and I talked in circles with our son, trying to ease his stress. At one point, my son mentioned something about reading that you should live your life by thinking about what would be written on your tombstone and what would be said in your eulogy. And that’s when I had, at least to me, a little flicker of a magic wand moment.

Backstory: When we flew down here, my husband insisted that I continue to get out of the dark ages, and he asked me to download yet another airline’s app on to my phone. And so I begrudgingly did it. And in creating my profile I had to answer 542 security questions. (it felt like 542) One question that stood out to me, and was the most easy for me to remember the answer, was the question, “Who was your favorite elementary school teacher?” My favorite elementary school teacher was Mrs. Simmerman, in third grade. She was a tall, elegant Southern woman (in Pittsburgh, PA no less!) and she cared. She oozed care. She wasn’t just teaching little kids facts, she was teaching us to love each other, and to love life. She seemed noble to me. I adored her.

So, as my husband, and our son and I sat at dinner last night, ruminating on his upcoming choices, and my son talk about considering his epitaph in regards to the decision, the whole Mrs. Simmerman security question popped back into my mind. I exclaimed, “G, when you make your decision, remember that when it comes to your life’s end, it doesn’t nearly as much matter WHAT you do, or WHAT YOU ACHIEVED in any field, as it is, HOW you lived you life, HOW you made others feel in your life, and IF YOU MADE A POSITIVE difference doing whatever it is that you end up doing.”

And then much to his chagrin (this reserved young man has never had a mother who embarrasses easily), I asked the two young men who were waiting on us, if they could name right now, in that very instant, their favorite coach or teacher from elementary school. It turns out that the young men were originally from Cuba and they did not speak English well, but when they finally grasped what I was asking them (I gather this is not a regular question which they get from their customers), they both had beautiful, shining expressions on their faces. Their eyes shown. They had instant answers. One young man said, “Mr. Sandoval. He was like a father.” These young men beamed. I beamed. And in some small way, I think that I had a wee little magic wand moment. At least, it felt a little magic to me. And I feel quite confident, that whatever my son decides, he will do just fine.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Wear the Pants Friday

Good morning!! Big Friday hugs to everyone! On Fridays, I get out of my head and into my stuff. On Favorite Things Friday, I just talk about the stuff in life that makes my life fun to live. Please check past Friday posts for more good stuff to get, to eat, to buy, to smell, to try, to wear . . . . and please list your favorites in my Comments section.

My daughter had to buy a few pairs of black slacks for her ice cream serving job this summer, and she immediately said that she knew exactly what pants to get. She said that her friend who is a hostess at a nice restaurant, told my daughter about these black slacks, and these are now my daughter’s go-to black slacks for any dress casual business event at school, etc. After seeing how flatteringly these slacks fit on my daughter, I asked her if she minded if I also bought a couple of pairs for myself and when she said, “Sure!”, I promptly ordered two pairs. These pants are nicely cut, inexpensive, yet good quality, durable, and they have a little bit of stretch to them. Old Navy High-Waisted Pixie Flare Pants for Women are my favorites for today. They come in other colors besides black. My daughter and I both purchased a size up from what we each normally wear, as these pants seem to run a little small. These pants are a great staple for any woman’s closet!

Okay, put your big girl pants on today and let yourself have a weekend to never forget!! See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.