Wellness Friday

credit: @BethFratesMD

Happy Friday!! Happy Favorite Things Friday!!! On Fridays, I discuss the stuff of life that makes it fun to live. Today’s favorite is for those of you out there, who sadly, like my husband, are down with a nasty cold. Did you know that Starbucks makes a “Medicine Ball” drink, sometimes shown on the menu as “Honey Citrus Mint Tea”? However, if you order a “medicine ball” the baristas will know what you are talking about. It’s a popular drink at Starbucks, particularly in the winter months. If you prefer not to get spendy on trendy drinks, you can make this delicious, soothing, comforting drink at home using these ingredients:

  • Jade Citrus Mint Tea
  • Peach Tranquility Tea
  • Steamed Lemonade
  • Hot Water
  • Honey

I’ve made a couple of variations at home myself, using creative substitutions of kombucha, real lemon and different flavors of tea. Stirred with love and care, you and your loved ones will be on your way to feeling better in no time!

Get well! Stay well! Be well! See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

1775. Who do you feel is your kindred spirit?