Puffy Little Bird

As a person who has a marketing degree from college (which was way before the internet and social media marketing – I might as well say that I have a degree in Latin which would probably be more useful at this point), I should have known all about the word “puffery”, but the official legal term, “puffery” is honestly something that I just learned about last week. I suppose that most of marketing is puffery, so a marketing degree might as well be a degree in puffery. I have a B.B.A. in puffery.

Puffery is what advertisers/salespeople do to play on our emotions to get us really excited about something. Puffery walks delicately upon the fine line of truth and fiction. Puffery is the largest amount of vague (usually subjective) exaggeration which marketers can get away with, before they are dragged into court under accusations of fraud. Puffery uses words like best, better, always. Here’s my favorite example of puffery:

Examples of puffery in slogans:

“Open a Coke, open happiness.”

“Nothing outlasts an Eveready battery.”

“Made from the best stuff on Earth – Snapple.”

“Kellogg’s Frosted Flakes – They’re Grrreat!”

Another example of puffery is the giant, perfectly curated burger on the enormous billboard that looks nothing like the flattened, smashed, much smaller version which we get from our local fast food chain. Or the car or alcohol commercials and advertisements, where the implication seems to be that only stunningly beautiful and wealthy, healthy looking people, with a gazillion friends and family surrounding them, who are seemingly as equally amazing and cool, are seen to be utilizing these particular products happily together. But this is nothing new. We all know this. The Federal Trade Commission is very generous in what it allows to be legally stated. Unless you can prove that there is an out-and-out lie in a statement, the puffery stands. In other words, I can say, “Extremely accomplished and talented people like Taylor Swift read my blog.” I just can’t say, “Taylor Swift reads my blog.”

Since we all know that we live in a pile of puffery, coming at us from everywhere that we look, now more than ever – from our phones, our TVs, our computers, our radios, billboards, magazine and newspaper ads, paid reviews on websites, politicians, social media influencers, etc. no wonder why we feel so much collective anxiety and mistrust. If there was one thing that was drilled into us as marketing majors in college that I will never forget, it was this statement: “Perception is reality.” The marketing game is to figure out what people want as their own reality, and then to imply the perception that if you use this particular product, it will get you to your desired reality.

The funny thing is, while different people want many different types of physical realities, the reason why anyone wants any particular reality, is all the same. They believe that if they get their desired reality, this reality will give them the feelings that people universally seem to want: love, happiness, peace, excitement, prestige, comfort, respect, etc. But if we rely on the things outside of us that we buy and that we use, in order to try to get us to the feelings that we want to possess, doesn’t that put us in a vulnerable position? When we do this, we put our own feelings in the control of products outside of ourselves, and the salespeople who liberally use puffery to sell us these products, and get away with it all of the time. And to make matters worse, marketers love when we feel vulnerability and fear. They’ve got all sorts of products that you can buy to help relieve you of those terrible feelings: insurance, alarm systems, drugs, doorbell cameras, bear spray, self-help systems, etc.

This is why it is so important to be able to study ourselves and our own emotional reactions to things and to people, in a rational, detached, observant sort of way. This is why it is so important to be able to question and to differentiate as to what is factual and what is actually puffery in our own lives? When we get emotional, we often play the puffery game on our own selves, using extreme absolutes when we talk to ourselves: “I always break my diets. She never listens to me. No one cares about me. I’m doomed. The world’s going to hell in a handbasket.” We say that we can’t stand drama queens, but the queeniest one, is usually smugly propped on a golden throne, inside of our own heads.

The answer to being teflon to puffery is to learn to trust yourself. Get to know yourself and what your core values are, and put strong boundaries around your core values. Learn to hear your intuition (time alone with mediation, prayer, breathing exercises, journaling, etc. helps immensely with this) and put more faith into your own inner voice than any outside influences. Know how resilient you are, and that no matter what happens, you will be able to deal with consequences of any situation. (if you are middle-aged, you’ve got a lot of factual proof of this already, from your many life experiences) Learn to notice and to laugh at all of the puffery all around you. Like a little bird who puffs up its feathers in order to scare off its predators, or to impress would-be mates, in the end, puffery is just a little harmless bird that you can control in the palm of your hand. Don’t let a puffy little bird, nest up in your head, perched on the shoulder of your inner drama queen. Let the puffy little bird fly free, as you calmly, steadily, and faithfully continue to walk your one, unique path.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

For Your Life

“I think we’re losing something. One hundred years ago, everybody wrote. Everybody wrote letters. Lots of people kept journals. People wrote down the events of the day. Today if you say to somebody you meet, “That’s an interesting story. You should write it down,” their first response is, “I’m not a writer” — and by that they mean that writing now belongs to those of us who do it for a living. I think that’s wrong. I think writing should belong to everybody and I think everybody should write because it’s good for our history and it’s good for our psyche.” – Anna Quindlen

“Being a reporter taught me how to write even when I didn’t feel like writing. People ask me all the time about writer’s block. Can you imagine saying to the city editor, “I’m blocked today”? Being in a newsroom also taught me to write tight, look for telling details, and write dialogue that sounds the way real people talk.” – Anna Quindlen

I didn’t realize that Anna Quindlen wrote a book called Write For Your Life in 2022. I haven’t read it yet, but I will now. Anna Quindlen has always been one of my favorite writers. The quotes above are from an interview that she did last summer, with the The Saturday Evening Post, about the book.

Write. You have a story. It’s a good one. Writing will help you make sense of your story and it will help your friends and your family make sense of you (maybe even after you are long gone). Make yourself write every single day. Sometimes I come to this computer with that ho/hum feeling that I truly have nothing to write about it, but I make myself do it, because I am committed to writing a daily blog, for myself, and for you, my dear readers. It is important to me to strive to be a person of my word. In this way, you help me stay accountable and I am forever grateful for your presence. Thank you. Thank you. Thank you.

Everyone has a story. And it’s a better story than you want to believe. Yesterday, right before dinner, I decided to get a quick nail polish change on my toenails (not a full pedicure, I didn’t want to spend the time or the money – just a quick polish change). The manager of the nail salon sat down and she took only about ten minutes to do my polish change. In this time, she matter-of-factly told me that she had just returned to work after her father-in-law’s funeral. He was of Laotian descent, and he was a Buddhist and she said that Buddhists tend to have long drawn out funeral ceremonies, so she had been to different parts of the service for four and a half days. “I’ve been doing a lot of eating and sitting,” she said. Her father-in-law was a sweet, quiet man, who wanted to please those he loved so when he was diagnosed with cancer, he agreed to do the chemotherapy process, even though he didn’t want to do it. Late this summer, he finally told his family he that was done with partaking in chemo. He wanted to enjoy his last days. Her father-in-law died peacefully about a week ago, after small stay in hospice after refusing a feeding tube. During his funeral planning and service, the manager told me that it was so interesting to see what grief brought out in the different people in her family. The so-called “most responsible” eldest daughter fell apart and wasn’t able to do much of anything. At times they couldn’t even locate her. On the other hand, one of the granddaughters, a busy woman in her early 20s, who hasn’t had much to do with her family at all, became everyone’s rock, particularly for her grandmother, the heartsick wife. The salon manager’s son is in middle school. He considered his grandfather to be “his best friend.” In their Buddhist tradition, as a sign of mourning, the men in the family shave their heads. The manager’s son has a big head with big ears which makes him feel self conscious. Her son is in that emotionally volatile and often mired in insecurities, middle school stage. He was torn as to what to do. Thankfully, the elders in his family, and the elders in his tradition decided that enough men had shaved their heads to honor his grandfather, and they reassured the young man that his job was to honor his grandfather/best friend, in his heart.

In ten minutes, I learned so much. I learned about this woman’s family, and things that I didn’t know about Buddhist traditions. I felt connected to this woman who has painted my toenails off and on throughout the years. I could relate to her heartsickness for being the wife and the mother of a grieving family.

It took me about ten minutes to write the paragraph above. Listen to others. Listen to yourself. Write it down. Write it down, because as Anna Quindlen says, “It’s good for our history and it’s good for our psyche.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Bank of Spirit

Where are you spending your money? What do you put your money towards? Most of us would answer that we put our money towards food, clothing, shelter, health, taxes, education, our families, pets, retirement savings, charity (in no particular order) and then if there is any money left over it goes to luxuries like outings, trips and trinkets. We’re all pretty cognizant about where we spend our money and what we want our money to do for us. Most of us already have answers about what we would plan to do with our money if we came into a big windfall such as winning the lottery.

I read an interesting perspective the other day that asked the question: why don’t we put that same kind of consideration that we do about where we are spending our money, into where we are spending our everyday personal emotional energy? If you pretended that every thought of yours was a dollar, are you spending your thoughts in the right places? Are you spending your thoughts and feelings on people/places/things that truly matter to you? Are you wasting your thoughts and feelings? Are you bleeding your thoughts/feelings? I replaced “thoughts and feelings” with where the word money is often used in these common platitudes:

+ Thoughts and feelings don’t grow on trees. (We all only have about 16-18 waking hours in the day when we can consciously notice and change our thoughts and our feelings. And none of us know just how many days we will actually get on this Earth to think and to feel and to experience our perspectives which we create about life.)

+ Time is thoughts and feelings. (We are in a constant stream of thoughts/feelings throughout our time in the day.)

+ Thoughts and feelings can’t buy happiness. (Happiness is usually a by-product of a state of gratefulness and positivity created by the thoughts and feelings we are having about various situations in our lives. Thoughts and feelings mired in negativity will not buy happiness.)

+ Make your thoughts and feelings work for you.

Money is just another form of energy. “One of the ways Webster’s Dictionary defines energy is “the physical or mental strength that allows you to do things.” Money, like gasoline for your vehicle, allows you the ability to do the things you want to do in life.” (oreilly.com) Money is the symbol of the energy it took to earn it, and we trade this energy for some other form of energy (the things and the experiences that we value and we buy).

We tend to put a lot of consideration into where we spend our money and if we don’t do this, we often end up “broke”, with nothing to show for it. Is this any different than our everyday thoughts and feelings? Are you wasting your thoughts and feelings on things that really don’t matter or that are out of your control? Are the places where you are spending the propensity of your thoughts and feelings giving you a good return? Are you getting a lot of bang for your buck?

Just for today, pretend that your thoughts and feelings are your financial allotment for the day. Invest your thoughts and feelings wisely. Spend your thoughts and feelings on things that really matter to you, and on matters that will really make a difference in your own life and in the lives of others. Spiritually wealthy people are conscious and careful with their thoughts and their feelings. They are generous where it pays off to be so, for themselves and for others. They know that their focus of energy (thoughts, feelings, actions) will pay dividends, so they are careful to place this energy where it is best grown. Be good with your “money” and it will be good to you.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

I read a good interview with Martha Stewart, age 81, in AARP magazine. These were some good quotes (takeaways) of hers from the article:

“Aging isn’t something I think about. How old I am, slowing down, retiring – I just don’t dwell on that. People talk about aging successfully, but I think of it as living gracefully and living to the absolute fullest.”

“And I continue to think that the most important part of aging well is to stay curious, to try new things every day.”

“In this life, you have to work at staying better. That’s really all you can do. You work at it.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Good morning. I became a big fan of Jane Marczewski, also known as “Nightbirde” when a friend shared a video of Nightbirde’s performance on America’s Got Talent. Nightbirde was an extremely talented singer and songwriter who performed so movingly and remarkably well on the show, that she got “the golden buzzer” from Simon Cowell. (no small feat for anyone who knows the show). Nightbirde bravely and beautifully performed her own song, “It’s OK” while she was dying of breast cancer. She passed away from cancer in February of 2022. It turns out that Nightbirde’s family found that Nightbirde had written notebooks full of poems during her fight with cancer and they are publishing some of these poems as a book of poetry this fall. Simon Cowell has written the introduction of the book and all of the proceeds from the book sales will go to Nightbirde’s foundation which is dedicated to helping women with cancer. Poems for the Dark by Nightbirde can be pre-ordered here: https://nightbirdefoundation.shop/products/poemsforthedark

I don’t have a poem of my own to share today, but I do want to share this famous poem, “Metaphors”, by Sylvia Plath. (Read the poem now before reading the rest of my explanation. See if you understand its meaning.) Plath wrote this poem about being pregnant. What is particularly clever and amazing about this poem is that it contains 9 lines, 9 syllables each and even the title has 9 letters. She did these formats as a “metaphor” for the traditional 9 months of pregnancy. Poetry is often cryptic, clever, and full of riddle. Try your own hand at cryptic, clever, and riddling. Surprise yourself with your mysterious, sly side.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.