Nutty Friday

Friday is the day for surfacy, lightness on the blog. Fridays are for favorites. On Favorite Things Friday, I share one of my favorite things and I ask you to share your favorites. Before I actually get to sharing one of my favorite physical things, I want to share a great quote by the author Byron Katie:

Don’t be afraid to question your own beliefs. Make sure that these beliefs are truly yours, and that they from that all-knowing, wise, comforting voice from inside of yourself and from the depths of your own heart.

My favorite for today is Skinny Dipped Almonds. They are chocolate covered nuts which are thinly dipped with just a light covering of chocolate. They are just the right mix of sweet and salty. In my mind Skinny Dipped Almonds are amazing-tasting-candy-with-less-guilt. My favorite flavor would be the Dark Chocolate Peanut Butter variety. So good!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.