Friday Freak-Out

Credit: RD.com

Hi friends! Sorry! My morning has gone in all different wayward directions. It’s not my usual Friday vibe. It’s so annoying to have an un-Friday kind of Friday. Hopefully, my Friday will get more “Friday” as the day goes on.

Since I have been so distracted (nothing major, just a lotta little “chit-chits”), I don’t really have any favorites to share. I will say that I am thrilled that two of my favorite series have come back recently with new seasons and I highly recommend watching them: Yellowjackets and Ted Lasso. They are two entirely different watches and yet equally as good, in their own unique ways.

Please pick up my slack, and recommend your own favorite things to my Comments section. Or go through my archives and look at other Friday posts for some of my favorite things, websites, songs, beauty products, foodstuff, etc.

Have a great weekend! See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Suck Up

Goldman Sachs economists predict that 18% of work globally could be computerized, with the effects felt more deeply in advanced economies than emerging markets” (CNN International)

My four adult kids find Artificial Intelligence fascinating. We talk about AI a lot, and its implications. I listened to this recent full interview on CBS (link below) with Geoffrey Hinton, who is considered “the godfather of artificial intelligence”, as I was driving around, running errands yesterday. The grounds AI is making in such a short amount of time, is exciting and fascinating, all at once. I have that same feeling that I get before watching an interesting and intriguing, but terrifying thriller. I’m really curious, and I want to see what happens, but I’m also filled with dread and doom at the same time. Geoffrey Hinton believes that with AI here, we are on the brink of something bigger than the Industrial Revolution and/or the invention of the wheel. What I keep pondering is, will we humans soon be relegated to a lesser status on the food chain? Will we end up being “the apes” to Artificial Intelligence? Or will AI get into the wrong hands and take us all down to obliteration? (That’s my pessimistic side coming out.) If we do handle AI carefully and thoughtfully and consciously and wholesomely, it could make life easier for all of us, and allow us to pursue our creative and leisure pursuits more frequently and enthusiastically. Only time will tell . . . . .

Here’s a question I asked ChatGPT yesterday and the answer that I received back. (I find Chat to be kind of a “suck up”, but I also adored Chat’s articulate answer):

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

SB

I inadvertently read a really good blog post the other day, from a website that sells jewelry. The writer was talking about the fact that her mother always repeated the same old saying, with drama and sadness, “You are only as happy as your least happy child.” The writer came from a huge family who went on to have huge families, so invariably her mother would have at least one child, or grandchild, who was going through a hard time, and so her mother was always a bit down. Until she wasn’t . . . .

The writer (Jill Donovan) said that her mother came to a peace one day, realizing that ultimately her children and her grandchildren were not hers first. They came from Source/God/Spirit/Universe, and this same Source that had always gotten her through her rough spots, would get them through theirs, too. And so while the matriarch of this huge family felt empathy for her loved ones, and helped to support them, she came to a greater peace of holding on to the faith that these trials would just bring them all closer to the deeper meanings and purposes of their own individual lives.

This is a truth that we all “know”, but it is sometimes hard to live, isn’t it? We have these fantasy-filled visions of our children living problem-less, seamless lives, with no difficulties to deal with, yet in our own lives, if we are honest with ourselves, it was during the harder times that our most authentic selves rose from the ashes. It was when we successfully navigated through our tough times, that we realized how steely, strong, determined and capable we really were to handle anything. And we didn’t do it alone. The Source within us helped us rise to the challenge. And the people who loved us, were kind and validated our feelings, but because they also believed that we would overcome our adversities, that belief in us, and that belief in our ultimate triumph, was more helpful than pity and tears.

I’m in my fifties now and it’s been really fun witnessing the growth of my friends and peers. Most of us have grown children now, and so I am now seeing my friends taking the time to unabashedly explore all different interests, and parts, and relatively unexplored avenues of themselves. Many of my longtime friends are showing up with talents and interests which I never knew that they had before. (honestly, I don’t think some of my friends even knew about these aspects about themselves either.) It’s really inspiring. By the time you get to our deep middle age, I don’t know anyone who hasn’t experienced any rough spots in their lives. But it is true, time and experience, flowing through the craggy rocks of our lives, usually polishes sharp, rough stones into beautiful gems. It is so gratifying to witness women who have had to go through deaths of loved ones, and divorces, and heartaches with their children, and financial breakdowns, and struggles to succeed and grow in their careers, to triumph over all their adversity, and now delight in exploring parts of themselves that they had long ago buried, under the self-imposed burden of believing that it was their job to keep everyone else happy.

Whatever your beliefs are, just know that Something Bigger (SB) from where we all came has got us. SB has you. SB has me. SB has our kids, and our loved ones, and our friends, and our pets, and our world. So be as happy and as curious and as exploratory as you want to be, in any given moment. That happiness inspires us, and lifts us, and frees us to deeply explore our own selves, and our world with less fear and trepidation, and more openness and hope for all.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Your Own Little Jail

My friend was talking about the unhappiness she was having in her job the other day. She said that she realized that she was more than willing to take less money for less stress in her life. I suggested that maybe she could actually make comparable money, and still find a job that was less stressful than her current job. My friend is an expert in her field. She has spent her entire adult life cultivating her skills in this area. My friend deserves to be paid well. I told my friend to question and investigate her belief that a well-paid job automatically comes with a great deal of stress.

I read an article the other day that suggested that by the time we reach adulthood, roughly 70 percent of who we are is unconscious conditioning. We take on the beliefs of our families, our communities, our countries, our religions, our educations, our generational peers, and our professions, and we don’t do much to really question and explore these beliefs to see if they really resonate with the deepest parts of our own core selves. Unfortunately, it often takes a full blown crisis in our lives, to wake us up to our own truths.

Is there an area in your life where you are struggling, maybe not at full-blown crisis stage (yet), but an area in your life that just doesn’t feel right? Explore your beliefs around this problem. Are your beliefs true? Is there another way of looking at what you are going through? Have you created yourself a prison of “Well, this is just the way things are”, or a guilt prison of “Well, this is what I should do”? Where is that should coming from? Is it really your own judgment, or is it a conditioned judgment that you have never really examined and questioned? When you do this activity, you may find that you have been your own jailer, hemmed in by your own limited, conditioned beliefs. While this can be an upsetting realization, it is also a freeing one. When you are your own jailer, you are also the one who holds the key to your freedom.

*****In regards to yet another American mass shooting tragedy that happened yesterday in Nashville, take some time to really examine your own beliefs about what could be done concerning this epidemic of needless devastation. One thing that I am certain about, (a belief of mine that I have fully explored, and personally experienced in my own life many times) is “Nothing changes if nothing changes.” One person isn’t going to fix this problem, but we all can do our parts. Take some time to explore what part you think you might be able to do, to help solve this problem. (Don’t waste time arguing about what other people should do. What could you do? Contact your local politician? Sign a petition? Volunteer for a mental health organization? . . . . ) Think outside of the box. Our future generations deserve more than this current “Oh, this is just the way things are” defeatist attitude.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

Actually, I slept really well last night. We went to bed quite early after enjoying a full weekend of just plain, good ol’ fun. We went out of town, which helps anyone to stay in “the just fun” mode. When your house projects, and your home office, and your laundry room are not in walking distance, or staring you in the face, your only option is to relax and to enjoy. Changes of scenery are wonderful.

Yesterday morning, when we were packing to leave our hotel, a funny thing happened that nearly jump-started my heart. My husband and I were staying at an artsy, modern, boutique hotel that had minimalist decor. Our headboardless bed was sitting on a low platform, giving the whole room an Asian feel. When I was packing to leave, I did my usual “Let’s check underneath the bed to make sure that we didn’t drop anything”. I had to get way down on my haunches because the bed was low, low, low. It was then that I almost emitted out a loud, guttural scream and this was not because of the pain that I was feeling from going low, low, low. I almost screamed because I saw a limp hand lying underneath the bed. It took me a few seconds to realize that it was my own hand (I recognized the wedding rings). It turns out that the platform that the bed was sitting on was made of mirrored chrome.

If you like the picture above, check out this Russian fisherman’s Instagram below. He takes pictures of the ugliest catches he has ever brought out of the ocean. These creatures make the World’s Ugliest Dogs look like show dogs.

https://www.instagram.com/rfedortsov_official_account/

Have a great week, friends! (if you want to)

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Good morning. Happy Sunday. Happy Poetry on the Blog Day. We were up until the wee hours last night reminiscing with dear, old friends with whom we reunited with yesterday. Unfortunately my mind is too foggy for poetry making, and I have to get ready for brunch.

Life itself is a good epic poem, going along to the beats and the cadences of our own individual rhythms. Write some poetry today, or live some poetry today. The dictionary says that “poetic” means having a dramatic, sensitive, emotional way of expressing oneself. Live fully. Live poetically.

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

Instructions?

We got a new oven the other day. Our previous old oven was stuck on one temperature, “Lukewarm”, and we had already had it repaired once. I didn’t bother to read the instructions for the new oven, of course. I’ve never been a great one for reading instruction books. But even still, it did strike me as interesting that I really didn’t need to read the instruction book in order to understand how to use the oven, and to set the time. It was all really intuitive. I got to thinking about all of the times that we have stayed in various rentals over the years, and how it was always pretty easy to figure out how to use the various appliances in every single place. Most appliances and machines are pretty standard, even with the extra bells and whistles and the societal insistence on every one of your appliances now being able to reach you, and interact with you on your cell phone. Sigh.

I’ve always marveled at how engineers figure out how to make things work. My brain just doesn’t work that way. And I imagine, when companies are coming up with new designs for ovens and the like, they probably start out initial meetings with statements like, “Okay everyone, we have to make this really, really simple to use, you know, for those “creative” types who refuse to read instruction books.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Hoot Hoot Friday

Happy Friday!! Happy Favorite Things Friday! On Fridays, I stay above the surface and talk about the tactile, sensory, stuff you can experience in life that I just love!! Please check out previous Friday posts for more good recommendations. Today’s favorite, involves two of my favorite creatures from the animal kingdom: Owls (if there is such thing as a spirit animal, then I am convinced the owl is my spirit animal) and Underdogs. (Underdogs might be my all-time favorite of anything.)

Every year my husband asks the family if we want to do a family bracket for the March Madness College Tournament, and every year I agree to participate. I pick my bracket utilizing the highly scientific “Oh, okay, I know someone who went there, or someone’s kid who goes there . . .” system. Interestingly, I usually don’t do half bad every year, despite knowing virtually nothing about college basketball. I’ve even won the bracket, a year or two.

Honestly, I don’t think that I picked the Florida Atlantic University Owls to go too far. (Despite living in Florida, I don’t know any FAU alumnae) But I’m rooting (and hooting) for the Owls now! This is only the second time in which the Owls have ever made it to the tournament, and the ONLY time they have made it to the Elite Eight. This is what makes March Madness so special. You don’t even have to be a sports fan to revel in vicarious joy. March Madness brings out the freudenfreude in all of us, especially for the inevitable Cinderella team that surprises everyone.

Is there anything better in life than a Cinderella story? Be a Florida Atlantic Owls fan with me. Make them your favorite team of the tournament and send all sorts of good energy their way!

Have a great weekend! See you tomorrow!

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Reunited

Happy Birthday to the daughter of my dreams. Dreams do come true!! I love you infinitely.

This weekend my husband and I are visiting with, and reconnecting with a couple who were part of the “neighborhood gang”, when we were raising young families. Our family, and this couple and their family, lived in the same lovely locale in North Carolina, where we all raised our children, for the span of about a decade, over a decade ago. There were probably about ten families, or so, who were part of this core group and we did play groups, and book clubs, and happy hours, and we spent endless hours together at the neighborhood pool. We took trips together – camping with the kids (or more specifically, girls weekends without the kids, while the dads went camping with the kids – there were always lots of ‘interesting’ stories and photos after these events. Thankfully everyone came out of it all, alive and well, in order to relay the stories). There was also a couples’ getaway to the Caribbean, and an annual families’ trip to the mountains to cut down our Christmas trees – a favorite tradition for all of us, despite the creepy Santa, in the cabin at the foot of the mountains, who made everyone, kids and parents alike, more than a little leary. (My adult kids, to this day, can still perfectly mimic this Santa’s high-pitched, eerie whiny voice, “And what do youuuuuu want for Christmas, little one?”) Our children all attended the same, sweet, close-by elementary school, and we parents all had the peace of mind of knowing that on any given day, there was likely at least one extra set of eyes and ears and a loving, caring heart around our children, at any point in time, as many of us volunteered there at the school, throughout the years. It was honestly an idyllic place, and almost a “tribal” way to raise young children, and not too far off from the Norman Rockwell version of my softened memories and descriptions.

But as life inevitably rolls out and goes on, there were moves, and divorces, and squabbles, and aging kids scattering in all different directions, wherever their individual interests and activities and educations were taking them. Bye and bye, this group of young, energetic, hopeful parents of many, many beautiful, quickly growing and expanding offspring, mostly dispersed and moved on. Most of these relationships, at least for my husband and I, are now not much more than an annual Christmas card exchange. (I am not much one for Facebook and Instagram. I am a look forward person. Sometimes the past holds too many knots of nostalgia, that keep me all tangled up. . . I have learned that it is better for me, to stay clear of those knots.)

So, I am entering this weekend with anxious trepidation and overall excitement. I mentioned this to my local friends and to my hair stylist, and to my son’s girlfriend, and everyone had the same response: “Oh you’ll probably just start right where you left off! It will seem like you have never been apart.”

I hope so. I believe so. But no matter what happens this weekend, I’ll never forget what we all shared together in times past. My stomach is in knots already. But these knots of nostalgia and excitement and connection, I’ll hold on to for now. Sometimes glimpsing a little bit into your past, reminds you of all of the qualities of strength, and love, and hope, and the ability to connect with others, that you have always possessed in yourself – qualities that you have to bring with you, as you create your own broad, unseen, unknown future. Looking over the treasure of what you shared in the past, reminds you that fond memories are treasures that never go away.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Morris to the Extreme

credit: @woofknight (Twitter)

What I find most frustrating in today’s world is everything seems to be taken to the extremes. It seems like every example that we are shown of anyone, and of anything, is the rare, scary, worst case scenario, and this “worst case” extreme is being held up, as a typical example of the whole (“the whole” being any particular race, gender affiliation, generation, political party, job/industry, religion, area one lives in, etc.). I don’t honestly relate to the extreme members of any group, whether the group be political, social, religious, etc., even those groups that I technically “belong to” and associate with. I’ve never been “educated” by an extremist or a fundamentalist in any area, because I have already shut down in fear, and in disgust to anything that they have to say.

As seen above, if I had never experienced an ordinary house cat before, and this picture is how I first encountered a cat, I might falsely assume that all domesticated cats are warmongers. In reality, this is actually the first time that I have ever even witnessed a housecat in military regalia. (and this is likely a doctored picture. I don’t assume that “Morris” realizes that he is sitting on an army tank).

I don’t believe that any extremist and fundamentalist is representative of “the whole” of anything. I do believe that hardcore extremists and fundamentalists are more rare than we are led to believe. Yet in my experience lately, our news media, and our social media would have us believing that almost everyone is an extremist about every single one of their own individual beliefs. Can you imagine how exhausting it would be to be that extreme and unyielding about every aspect of your life?! Extremists do not represent my family, nor my friends, nor my community. Do they yours? It takes a lot of energy, (and usually angry, hate-filled, one-minded, intolerant energy) to be an extremist. I prefer being around people who move from their deepest, most soulful energy when they are going about life. These people live their beliefs. Their energy seems to manifest itself in kind, curious, intuitive, loving, open-minded, healthy, thoughtful, and considerate ways. Their energy seems to do a better job of going about their lives mindfully, and confidently “being” the way, versus trying to control and shame and “cancel” and dominate and scare and bully others, into following “a certain prescribed way.” It is much better to be an example of a life well lived, than to try to force, and to indoctrinate your beliefs and your way of life on to anyone else. What say you, Morris?

(Fun Fact: The original Morris, the cat, was a humane society rescue who starred in 58 commercials from 1969-1978, until he died at the age of 17.)

Are you passing on love or are you passing on pain? Heal your pain and pass on love.