“Insecurity is the root of all “evil”. Not money, not drugs, not greed or lust. These things are just symptoms of being raised with a lack of sense of self. Parents wonder how they can protect their children from the world. Not understanding that when children are raised in emotionally healthy, secure environments where they’re fully able to be themselves – they don’t need protection. They’re prepared.” – Dr. Nicole LePera
Late this week, our middle son asked if he could come home (our home) for the weekend. He wanted a break from the bustling city that he lives smack dab in the middle of, and he is anticipating a really busy fall, so he thought that it would be a good time to come visit us. We, of course, were delighted. Getting past my own insecure fears of “Is everything okay? Does he have something serious to discuss with us?”, I decided to stop with the doomsday thoughts and to just enjoy the experience of having our youngest two sons home with us, out of their own volition. (our youngest son is living with us, this summer, while he does an internship in our city) So far, the visit has been wonderful. Currently, our middle son is biking with his father, as I write this. Our son didn’t get in until late last night, because he had an exam to take and a paper to finish. So once again, I had to talk myself out of my own insecure fears of our son being exhausted and driving on the road, late at night. He arrived here happily, confidently, and all in one piece.
I absolutely believe that most of the world’s ails are caused by unhappy people and I agree with Dr. LePera, that most unhappiness comes from insecurities. We did our very best to raise secure-in-themselves children. There is no one in the world who never, ever feels insecure, but people who confidently know themselves seem to be able to get past their insecurities quicker, and with less damage to themselves (and to others). Still, I have come to realize that being a mother, has added a whole new nest of insecurities to the ones I already have brewing in my own pot. And even though my children are grown, I see that I still host some insecurities about my mothering skills and abilities. (Does our son really want to come home for “no reason” other than he loves us? Did we do a good enough job raising a child who will know and honor, when he is too tired and worn out to drive long distances at night??)
I have come to peace that none of us will never be out of “The School of Life” until we take our last dying breaths. We will never have it all figured out, but we can always improve and be a little better than we were, the day before, if we are willing to be honest with ourselves and to try.
I cut and pasted these steps to help lessen your own insecurities, from an excellent article from BetterUp. You can read the whole article by Shonna Waters, by clicking on the highlighted words below:
- Confront your feelings rather than avoid them.
- Have a growth mindset and set solid goals.
- Prepare yourself for setbacks but don’t let them control you.
- Embrace all of your characteristics and passions.
- Challenge your negative thoughts and think critically.
- Surround yourself with positive, encouraging people.
- Listen to other people’s stories about overcoming their insecurities.
- Try new things that make you happy.
- Let go of people and situations that fuel your insecurities.
- Be proud of your progress, no matter how big or small it is.
Don’t be afraid to admit to your insecurities. We all have them, and they can only be cured, by admitting to them in the first place. As Dr. LePera says, when a person is fully themselves, that is when they are best prepared and protected for dealing with life’s challenges. You can never be fully yourself, until you accept and get to know, and embrace all parts of yourself, even the parts which feel a little scared and insecure, at times.
Are you passing on love or are you passing on pain? Heal your pain and pass on love.
Admitting and embracing insecurities is the ONLY way to make progress toward resolving them. I know so many people who hide from their insecurities, or worse, turn tail and run away! I have a longtime friend who has completely cut off all communication with me recently. Our relationship has been changing over the past year or so, but she is fighting it instead of accepting that we all grow and change. She doesn’t trust that I still love her and value her friendship and advice even though I don’t depend upon her the same way that I did when I was going through the trauma of divorce. To me, it feels like an opportunity to experience a more mature friendship, but to her it feels like a threat, like she is “losing” something. I’m giving her time and space to cool down from the tiff that caused her to go into her cave, and then I’m going to use Dr. LaPera’s list as a guide in writing a letter that will (hopefully) soften her attitude long enough for us to have a good talk that clears the air. Thanks for posting this today.
I’m happy that you gleaned some information that could help you to support this relationship, Kelly. Good luck!