Women of Excellence

The good news is that my daughter’s COVID test was negative yesterday. We all sighed a big sigh of relief. She works at a local credit union. It started as a summer internship and they asked her to stay on and work part-time during the school year, which happens to be her senior year of high school. I was hesitant about this, for time management reasons, but my daughter loves working there, so my husband and I acquiesced. Recently, one of my daughter’s female managers got promoted, and she was moving to a different location. Upon leaving, the manager wrote a hand written thank you note to my daughter, in which she wrote that my daughter is “a woman of excellence.” I love that terminology, and this is not just because I am a proud mama. One, I love women who support and mentor other women. This is a rarer phenomenon than it should be. Second, I have honestly never seen that terminology in writing before. “A woman of excellence.” What does that mean? I want to be one. I want to be called “a woman of excellence.” I want to believe that I am “a woman of excellence.”

I looked up the word “excellence” in the dictionary. It means “the quality of being outstanding/extremely good”. That’s pretty general, right? I think that we all have things that we are extremely good at, and we all have areas that we could probably work on. Maybe we don’t care enough about certain traits, to work hard enough to become excellent at them. There are certain areas that I do believe that I am “a woman of excellence” and then there are other things in my life that I believe that I am more likely to be called “a woman of sub-standards.” To be “a woman of excellence”, does that mean you have to be good at everything? That feels like a lot of undue stress and pressure, and perhaps, a lesson in frustration and futility. Perhaps being “a woman of excellence” means knowing yourself, knowing your values, and your priorities, and your purposes, and being excellent at these things. I’m not really sure. All that I know is that I would like to be one. I would like to be known as “a woman of excellence.” And I also know that I am grateful that another woman acknowledged and appreciated this quality of excellence in my daughter, besides just her adoring mother. That was an excellent thing for that woman to do, for a young woman coming up in the world behind her. And this vital encouragement is something that all of us “women of excellence” are more than capable to do, for the future generations of excellent women, for whom we are paving the way. If this encouragement and inspiration for young women is the only area that we choose to be excellent at, I am convinced that this will be more than enough.

“Every job is a self-portrait of the person who did it. Autograph your work with excellence.” – Anonymous (probably written by an anonymous person of excellence and humility)

“Perfection is not attainable, but if we chase perfection, we can catch excellence.” – Vince Lombardi

“Excellence is not a skill. It’s an attitude.” – Ralph Marston

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday-Funday

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Credit: @GreenEa70900463. Twitter

My daughter has to take another COVID test today because someone at her work came down with it. Luckily, my middle son got to come home for the holidays. He tested negative for COVID right before heading home, despite his roommate catching it. His roommate was vaccinated and boosted and still came down with it. And now his roommate’s plans to visit his 95-year-old grandfather for Christmas, are ruined. His roommate only had mild symptoms for one day, and now he is left all alone at their apartment for the holidays. I will never turn this blog into a political or controversial or an inflammatory tirade, so all that I will say is “Sigh.” I don’t have the answers. “Sigh.” I (like everyone else) am so sick of this sh%t. “Sigh.” Deep breath. “Sigh.” “Sigh.” “Sigh.”

credit: champagnetastehome, Instagram

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Good morning. Welcome to Soul Sunday. Sunday is the day for poetry on the blog. I started reading a lot of Pearl Jam’s song lyrics before deciding to write my own poem today. It is fair to say that musicians are really poets, who just happen to know how to sing. Eddie Vedder has written some deep stuff in his life. So, I surprised myself when I started doodling my own poem and it turned out to be silly and quirky and fun. That’s what is great about playing around with poetry. You surprise yourself a lot. Write a poem today. Just do it. Surprise and delight yourself. Here is my goofy little ditty for today:

“The Pet Peeve”

There once was woman named Old Mrs. Leave

Who had a huge dog, she appropriately named “Peeve”

She fed him a lot, so he grew and he grew

His favorite thing to do,

was to sit and to stew,

Just like his owner.

Mrs. Leave spent all of her time and focus on Peeve,

To think of anything else, she just couldn’t conceive.

Peeve became a nasty, monstrous beast.

He was snarly and angry, to say the very least.

What is the moral of this poem I released?

“Don’t be a moaner.”

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

That Glow

Yesterday I experienced some of the lesser qualities that often come up during the holidays. These annoying little frustrations: cancelled orders, delayed orders, thinly-veiled passive aggressive guilt trips, twinkly lights half on/half off, things breaking out of nowhere when I am in a rush to go, long waits to get chores completed, and an email from the high school principal telling us parents to please not worry about a viral, national social media post, threatening bombs and guns at numerous, anonymous American high schools, across the nation. When these types of happenings occur as a one-off, you usually let them slide off your back as best you can, but in the middle of the holidays, when there is this underlying expectation to be so jolly and merry and bright, this string of annoyances made me start to behave like I belong on The Naughty List, in a big way.

While there are so many things that I love about the holidays, yesterday made me focus on what I like the least about the holidays, and that is the distraction of it all. It’s not like our everyday chores and obligations and routines go away, while we are busily and yet also thoughtfully, trying to do all of “the extras” that come with the show. Sometimes I even feel resentful. I just want my “normal” life back. During the holidays, it’s often easy to become irritable, and then flog yourself for being an irritable brat, during what is supposed to be “the most wonderful time of the year.”

That being said, yesterday I also noticed some of those most special gifts that tend to come around the holidays, the gifts that aren’t wrapped in a bow, and put under the tree. My two youngest children, celebrated being done with their finals, by going to see the Spiderman movie together last night. They both have been Marvel fans since they were little, and they made giddy plans, careful to not watch any spoilers, to go see a movie that they both ended up thinking was one of the best Spiderman movies they had ever seen. When they came home and excitedly regaled my husband and I, with the highlights of the show, my mind kept flashing back to two little children, brother and sister duo, watching Marvel cartoons and playing with action figures for hours. I think, at this moment, I might have started glowing like the Christmas tree.

One of our youngest son’s best friends from high school (and who also attends the same university), picked up our son for some golf yesterday, and he also told our son to keep himself free Monday night, because a few of my son’s buddies are wanting to take him out to a fancy steak house, to belatedly celebrate our son’s 21st birthday. This invitation came on the heels of the news that my son’s fraternity brothers did a fundraiser late this fall, and were proudly able to send a check for over $1000 to the Epilepsy Foundation, in my son’s honor. My son has had to remain home with us, for the majority of this semester, because his epileptic seizures have been uncontrolled, and as always, his wonderful friends have been so supportive and loving and kind. And witnessing all of this, reminded me of just how loving and supportive and kind all of our friends and our family have been to us, during this difficult chapter in my son’s epilepsy experience. And this is when I know that I started glowing, even brighter than our Christmas tree. And I didn’t feel distracted at all, at that moment. At that moment, watching my happy, contented children and reflecting on the love that we have been given from so many people, and the love that we have for so many people, despite my earlier frustrations, in this sometimes crazy, annoying, distracting, frenetic time of the year, all that I felt at that very moment, was peace. All that I felt was love. All that I felt was gratefulness. And these priceless, eternal presents, are the presents that are always here for the taking, when I take the time to notice them, and to soak them in. And that’s when I get that glow, that glow that starts from deep within my heart. I get that glow which you could never buy in a bottle. And I try to hold on to that glow, for as long as I can.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Is This Really Friday???

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credit: @MrEd315, Twitter

Today I am not feeling my usual Friday vibes. I have already spent most of my morning being a crazed “Karen” (justifiably so) to Verizon’s customer “service”. So, while I typically list a few of my favorite things, or beauty products, or food items on Favorite Things Friday, I’m sorry, but I’m just not feeling it today. It’s going to take a brisk morning walk in beautiful nature to get me back to my usual Friday mojo. So, instead, here are a few of my favorite snarky posts that I’ve seen this morning online:

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@MastersRex, Twitter

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@MastersRex,Twitter
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@woofknight, Twitter

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Writing About Storms

Today is my birthday. I just “cheated” a little bit and I went back and I read what I wrote on my birthday during previous years on the blog. It’s funny, some years the birthday post was an entirely long, emotional outpouring and then, one year I didn’t even mention that it was my birthday. That’s the way of birthdays, right? Some years you wake up all chipper and excited and you almost feel like that 11-year-old kid again, when your birthday was almost as exciting as Christmas. And then other years, you feel very quiet and introspective and reflective and maybe even a little somber. And sometimes, you even wish that you could avoid the whole hoop-la altogether. Today, I woke up with a slight migraine. So until my Advil completely kicks in, all that I am feeling today, on my birthday, is annoyingly “thumpy” in my head.

Recently, close friends of mine asked me if I was ever going to write about some really difficult chapters and happenings in my life. They encouraged me to do so. I have a lot of mixed feelings about this. These painful situations in my life, involve other people and I am always tentative to write personal things about other people. I feel tentative, because living to the age of 51, has shown me that what I believed to be true at one certain stage of my life, oftentimes, after some time has past, and some processing has created a little bit of growth in me, I often see the various situations and happenings in my life, in a different light. At the very least, after time, and some processing and some personal growth, most of the happenings (the good and the bad) in my life lose their intensity and their consumption of my time and my focus of thought. Perhaps, this is what we really mean by “forgiveness.” When emotion is processed and it dies down, you are able to look at situations, and at other people (and even yourself) with real clarity and sometimes even compassion. You are able to pick up the broken pieces. You discard what is no longer needed, and what is too heavy to carry, and you do this in order to move on forward, on your life’s path, standing a little taller and walking on, a little lighter and a little more confident. I am not sure if writing about what has happened in the past, would help me on my path. It might just add a heavy load to my bag, that I no longer want to carry on my journey. Time will tell.

In life, we all have our storms, right? And when they are torrential storms, they have the tendency to shape us, and to mold us like no other events have ever done in our lives. When these major storms hit our life’s path, our first tendency is to ignore them, or to try to run away from them, or we make up stories, pretending that these storms aren’t actually happening . . . we just don’t want to admit to, nor look at the damage that these violent storms are creating in our lives. We just don’t want to deal with the storms. But eventually, these storms’ relentlessness requires us to face them head on, because if we don’t, we are likely to diminish and/or to perish. Our pain in the storm finally becomes overwhelmingly greater than the pain and the fear that we have about the unknown and of change. When we are at our utter weakest in the storms, when we are totally exhausted and completely battered and spent, is usually when we finally surrender, and this is when the miracle happens. We become stronger than we ever knew was possible. We make it through the storm, to the other side and we head on safely towards the light.

In my life’s experience, I am best able to come to peace with any situation that has happened, when I know that I can trust myself to protect myself. When I step out of my victim chair, and I take back my power and I say, “No more,” is when the people and the situations that used to consume me, lose their intense pull in my life. My attention goes elsewhere, to the people and to the situations and to the experiences that bring me the most love and joy and wonder into my life. And what is left from the storms of the past, are a few scars, but also the lessons, and my newfound strength, and most importantly, the love and the trust that I have for myself. I realize my own worth, and that I am the protector and the guardian of my own worth. Having gone through the storm and having made it through to the other side, I realize what a capable guardian of myself, I truly am. I realize that I am loved and I am valued by myself, and that feels really good.

The storms in life are often necessary, in order for the greatest truths and understandings to come to light for each of us. Of course, the raging storms are real, and oftentimes, we are not even the creators of the storms that hit us, head on. We were just sailing along, minding our own business, when the squall comes out of seemingly nowhere, sometimes with an unwarranted vengeance, and complete with soulless pirates, all out for blood. The feelings and the desperation and the anger about the unfairness of it all, are real and hard and deep and understandable, and the feelings must be felt and they must be processed, in order for us to make it to the safe shores beyond the storms. Some people choose to stay in the storms. These people may like the excitement and the intensity and the drama of the storms. They may only feel truly alive, when they are in the middle of a barrage of storms. And that’s okay. It’s their journey. They are the navigators of their own paths. Some people would desperately like to escape their storms, but they never come to the realization that they are their own tickets out of the storms. They don’t comprehend that they are their own captains. We can try to show them how we, ourselves, made it out of our own similar storms, but in the end, they must take their own brave moves, to navigate towards the clear, peaceful skies. We must respect other people’s right to journey in life, as they see fit, but we must also remember that we always have the right and the ability to navigate out of a storm, even when others choose to stay in the storm.

I think that I am all done with today’s birthday post now. I wonder what it will mean to me when I read this post, on my birthday next year. One thing that I have learned with each passing year, is that whenever I think I am totally certain about something, something tends to happen (sometimes even a storm) to change my surety. With every birthday, another layer is removed, and the mystery of it all, still continues on. One thing that has never changed for me, is that I am so grateful for this experience of living Life. I am grateful to celebrate yet another birthday and I can’t wait to see what is on the horizon next, storms and all.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

No In Between

If there were ever a time in the year that I feel completely scattered, it is during the holiday season. My energy is all over the place. There are unfinished projects, piled all around. I had to do a few things before I started writing today, and that has me all messed up. I’m terribly unfocused. I know from talking to others, that this is not just a me-phenomenon. Does this scattered energy happen because we all have added a lot of extra fa-la-la-la-las to the to-da-do-do-dos? I feel foggy all of the time and even the extra bright LED Christmas lights have hard time breaking through to me. Staying “in the now” is incredibly hard during the holidays. I am always careening from expectations of what needs to happen and get done in the future (not to mention my future goals for 2022), to the hard-hitting nostalgia of Christmases past. (on an aside, I was reading an old interview with Pierre Bergé, who was the partner of the fashion designer Yves St. Laurent, and Pierre said in that interview, that he emphatically hates nostalgia and I was so happy to read that because I hate nostalgia, too. I don’t think I ever heard anyone admit to that before. It made me feel relieved and less alone and less ashamed to read his admission of truth.) While I say that I hate nostalgia, that doesn’t mean that I don’t still be-bop back there from time to time. It is like pushing on a bruise or a sore spot on your back. It’s oddly irresistible, sometimes.

Getting back on track to what I guess I am trying to say with today’s post: while never really fully being in the now-moment, it often means that I lose things and then have to spend gobs of time finding said items, which just makes me more stressed about the to-da-do-do-dos. This edgy, stressed out state-of-being does not fulfill my self-expected requirement to be “in the holiday spirit.” This whole blog post could easily be summed in the meme below. No wonder why we love memes. They get right to the point.

Christmas memes - 27 of the best Christmas memes for 2021

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Who I Am

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@michaelwithana (Twitter)

There’s a conversation that I had with a friend last week that has been swimming around in my head, wondering if there was a blog post to come from it. Then I saw this tweet this morning and I saw it as a sign to “just start writing.”

My friend has a daughter in her early twenties who is going through one of those existential crises, where she is utterly unsure about every decision she has made in her life thus far. The daughter opined to her mother that she felt that every decision she has made thus far, in her young adult life, was because she was following the opinions and directions of others. Her strong will to please others had superseded the will to get to know herself, and to follow her own direction in life. And she felt unhappy and unsure with her current station in life, yet she had no idea what direction she wanted to take next. After my friend told me about this discussion she had with her daughter, she and I almost immediately said at the same time, “What woman hasn’t experienced these feelings at least once in her life? ”

Probably most young people, no matter what their pronouns (my kids would be so proud of me for putting it this way. . . I’m growing . . . .I’m learning) experience this “What am I doing? What is my purpose?” crisis as they grow up, and move out of their childhoods. I remember a time when my eldest son, who was a sophomore in college at the time, called me, in pure angst, declaring, “I just don’t want to be “a suit”, Mom. I can’t end up being “a suit”!” I believe that I said something like, “Well, knowing strongly what you don’t want, can help you to pivot that, to what you do want. If you don’t want to be “a suit”, you do know that you want a career in which you don’t have to don a suit.” On an aside, he’s now a successful tech guy. I think that he only has worn his one and only suit at the very occasional wedding, interview and funeral.

Lately, it has struck me, as we have been getting more Christmas cards with address changes than we have gotten in a long time, that my husband and I are entering into one of these transitional times in life, when this type of existential crisis starts rearing its ugly head again. Kids are growing up, and leaving the nest. Friends are retiring or changing career paths, while downsizing or changing their lifestyles completely. The sometimes mindless, yet purposeful formula that we have been following (and the formula that most of our contemporaries have been following) is coming to a close, as it enters into a wide open, blank-spaced new chapter in our lives. And that’s daunting. Exciting, but daunting. This stage in life starts churning up an angsty, but undirected sense of urgency. As previous ironclad objectives and goals come to a close, the time has come for imaginative pondering and wandering into wide open possibilities.

Before writing this blog post, I read a few articles about getting to know yourself, but I liked this question set, written by Farnoosh Brock, the best. It really helps get the contemplative juices flowing (taken verbatim from this article: https://www.prolificliving.com/get-to-know-yourself/)

  1. What activity in your life lights you up with joy?
  2. What is something you always love doing, even when you are tired or rushed? Why?
  3. If a relationship or job makes you unhappy, do you choose to stay or leave?
  4. What do you fear about leaving a bad job or a bad relationship?
  5. What do you believe is possible for you?
  6. What have you done in your life that you are most proud of?
  7. What is the thing that you are second most proud of?
  8. What kind of legacy do you want to leave behind?
  9. How does your being here in the universe change humanity for the better?
  10. If you could have one single wish granted, what would it be?
  11. How comfortable are you with your own mortality?
  12. What is your highest core value?
  13. To your best knowledge, how do other people perceive you?
  14. How would you like others to perceive you?
  15. How confident are you in your abilities to make decisions for yourself?
  16. What is your biggest self-limiting belief?
  17. Who is the most important person in your life?
  18. Who is your greatest role model?
  19. Who is a person that you don’t like yet you spend time with?
  20. What is something that is true for you no matter what?
  21. What is your moral compass in making difficult decisions?
  22. What is one failure that you have turned into your greatest lesson?
  23. What role does gratitude play in your life?
  24. How do you feel about your parents?
  25. How is your relationship with money?
  26. How do you feel about growing old someday?
  27. What role has formal education played in your life and how do you feel about it?
  28. Do you believe your destiny is pre-determined or in your hands to shape however you wish?
  29. What do you believe is the meaning of your life?

No matter what your age, or stage in life, I think that these questions are interesting and vital and an excellent pathway to better understand yourself and what is meaningful and vital to you. Pick just one question and play with it today. Maybe journal about it. Be curious about yourself. You might be surprised by the answers that float to the surface. You might even learn something new and interesting about yourself. You might even fall just a little bit in love with yourself. Knowing yourself intimately makes the loving yourself thing, a whole lot easier.

70+ Self Love Quotes | Self Love Captions For Instagram - Succedict
46 Love Yourself Quotes To Carry You Through Tough Times

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday-Funday

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Credit: @Emsrsue (Twitter)

This meme is truly not fair to my husband. I think there are times when he would have liked to have been more involved in the gift buying, but my alter-ego, “Karen Controlfreak” would not allow it. Still, this picture reminds me of every man I ever knew growing up. And I mean this fondly. These men worked their asses off for their families, and they always had a smile on their face wondering what their hard work was providing for others. Selfless, in many ways, really.

Here are some other tweets that captured my fancy, this morning:

One day I woke up and realized I am the dragon, not the princess. -@_desert_bones

Your confidence needs to be built from within. If it is built on compliments, it will shatter with criticism.- @WakeupPeopIe

Learn the difference between your intuition guiding you and your trauma misleading you. -@Positive_Call

Me: Ok, I’m wearing a nice outfit, I did my hair and makeup. I guess I look pretty ok! Camera: Bitch, you thought. -@momsense_ensues

Well before I agree to 2022 I need to see the terms and conditions -@frenziedlanes

Have a great week, my beloved readers!! See you tomorrow!!

****Friends, as I was wrapping up today’s post, this appeared in my backyard. Santa came early!!! There’s magic everywhere, all throughout the year. Notice it. It’s there.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

RIP Anne Rice

I’m sorry for the delay in publishing today. We are all fine. I’m just distracted. Much like I am the ultimate impulse shopper, I am also the ultimate clickbait queen, on the internet. And to think, I have the nerve to make fun of our Labrador, Ralphie, when he chases the glimmering reflections of light on the floor, from the sunlight coming through our chandelier. (If you ever have a blindspot to your own behavior, look to what you criticize and/or poke fun about others, and then look for that trait in yourself. If you put down your guard, you will find it. Ugh.)

Since I got so busy going down the rabbit hole of clickbait, I am not in my writing mode. So instead, I started scrambling looking for poems that I liked (since Sunday is poetry day on the blog), written by other people, to share with you all, and I just finally landed on one that I like. Below is a fun poem by the author Brian Bilston, from his collection, You Took the Last Bus Home.

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Write a poem, today. Play with words. Play with punctuation. Let your inner creator come out today. Play! Play?!? Play. Play . . . . .

Are you passing on love or are you passing on pain? Heal your pain and pass on love.