Happy New Week, friends! These past two weeks I have been completely off of my regular schedule and my regular routine. It feels good to feel like the reset button has been pressed. I like time periods that are full of a lot of everything (activity, food and drink, excursions, people, events and celebrations, etc.). These time periods are lively and fun, but they are certainly unsustainable for the long term. When you finally return to your old routine, you welcome it back, like a long lost friend or a well-worn pair of slippers. What had become dull and boring, all of the sudden becomes the normality that you crave. And it feels so peaceful and good and joyous to be back to the natural, regular rhythms of your own daily life. Today, instead of feeling like it’s just another agonizing, manic Monday, it feels more like a new starting gate to the beginning glimmers of a pleasant summer to come. And there is no need to start sprinting out of the gate. Summer is full of long, leisurely days. It’s okay to slowly amble out, taking time to smell the roses along the way . . . .
Are you passing on love or are you passing on pain? Heal your pain and pass on love.