Soul Sunday

Good morning, soul mates. I hope that this post finds you well. I hope that you feel comfortable, peaceful, grateful and filled with contentment. I hope that you are luxuriating in just “being.” I find that during the time spent in my weekends, I do spurts of “busy-ness” and then I relax into spurts of just leisurely “being-ness.” It’s easier to give myself to “being-ness” on the weekends, without guilt, or worries of messing up The “All important” Schedule.

My regular readers know that Sundays are devoted to poetry here at Adulting – Second Half. On Sundays, I either write a poem or I share a poem written by another poet who has moved my soul. Today, I am sharing two short poems, written by other poets. These poems move my soul. I hope that you get moved, too. As always, I encourage you to share your poems in my Comments section. At the very least, write a poem. Scratch one down in a notebook. Poetry is your soul speaking to you, sometimes in mysterious ways. Listen to your soul. It has beautiful things to say to you. Here are today’s poems:

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Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

The Underduck – A True Story

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

This weekend is all about underdogs, I can tell. I can feel it by what I have experienced already. I’ve always heard that Americans love “the underdog.” Doesn’t everyone?!? Last night we enjoyed watching some March Madness basketball. Experiencing Number 15 seed Oral Roberts beat Ohio State (who was the Number 2 seed) in overtime, was a thrill, to be sure. What a victory! That’s what’s so great about the March Madness tournaments. I’m not even a huge sports fan, but I get roped in easily, because this is one series of games where underdog victories are common enough to give high hope to any team, or to any person, or to any business, or even to any gambler who feels like an underdog, themselves. Victory is always, always possible. “If there is a Goliath in front of you, that means there’s a David inside of you.” – Carlos Rodriguez

When someone underestimates you, it’s so delicious. I love the look on people’s faces when I have surprised them with a level of depth, or a secret strength that they just didn’t expect from me. I also love to be deliciously astonished when I see something special in someone, which I didn’t perceive immediately. This phenomenon is what makes getting to know a person, interesting, even after many years. This year I have noticed a new level of swag, determination and grit in my sweet daughter’s demeanor on the tennis court. People who played her last year, are getting a whole new competitor this year, and they don’t expect it. It’s so fun to watch.

On Thursday evening, there was a storm stirring. My daughter ran in from letting the dogs out, to let me know that there was a lonesome little duckling swimming in the middle of the lake, which sits right beyond our back yard. There were no other ducks in sight. The duckling was cheeping loudly and swimming fiercely. Any time that we got near to it, the duckling would get frightened and swim away from the shores into the middle of the lake which unfortunately is alligator haven. My daughter and I felt so helpless.

I ran inside and I contacted a wildlife rescue organization. I was told to text a certain number with my situation. The person at the other side of the text, asked me to text back some pictures of the duckling. This is the best picture that I could get, as the little guy still had its black feathers and was swimming wildly away:

The uninspiring text which I got back in response to my picture was literally this:

“Yeah I really need to see markings, because unfortunately if it’s a muscovy it’s invasive”

I didn’t like the undertone of the text (at all), particularly since I have seen a fair amount of Muscovy ducks around my neighborhood. (they have a lot of red waddle around their faces) And let’s be clear, a Muscovy duckling is not a Burmese python. This moment reminded me of a thriller movie, where the heroine is breathlessly trying to discuss her fearsome plight to a police officer, or to a lawyer, or to a corporate human resource person, and then the heroine suddenly realizes, with a sinking look on her face, that the person that she is speaking to, really isn’t on her side. In fact, the heroine gets that nauseous, adrenaline filled feeling that she has to instantly shut up, and break away and run, as hard as she possibly can, right at that very moment. (I know that I can be a bit dramatic, at times, but a little bit of drama never hurt anyone.) In that spirit, this is the text which I immediately sent back:

“Oh, it’s fine. I think it made its way back to the reeds :)”

Now honestly, at that very moment, the little duckling was swimming valiantly. It was still in the middle of the lake, but it was making its way across the lake, towards a big stretch of reeds where we have seen groups of duck families rest, many times. The duckling was swimming at speeds that would have given an Olympic swimmer a run (or a swim) for the money. The weather then turned fierce, and we had to go inside. I would love to make up a Hollywood-type ending, but I am committed to the truth here. We haven’t seen the little duckling again. Still, I like to believe that he made it safely to the reeds and to the outspanned wings of some other ducks. I believe this is the best outcome for him, and a highly possible one. I love to root for the underdog! Or in this case, the underduck.

QUOTES BY DORY PREVIN | A-Z Quotes
23++ Inspirational Quotes For Underdogs - Audi Quote
Jenny Han quote: Victory is a thousand times sweeter when you're the  underdog.

On a Lark Friday

Virginia Woolf quote: What a lark! What a plunge!

If you are like me, and not quite as literate a person as you would like to pretend to be, you will find it helpful that I had to look up the meaning of Virginia Woolf’s quote. “What a lark! What a plunge!” are the opening words to Virginia Woolf’s Mrs. Dalloway. I think that Tarn Wilson describes it best:

Dictionary.com defines lark as “a merry, carefree adventure; frolic; escapade.” A plunge is “a leap or a dive,” “a headlong or impetuous rush or dash.” Today, take your life less seriously. See your undertakings as playful adventures. Approach them with curiosity, a willingness to learn, and an appreciation of fun.”

Friends, it’s Friday!! Time to plunge into a lark!!! My regular readers know that I try to take a break from overthinking on Fridays. On “Favorite Things Friday“, I typically discuss three favorite things, books, songs, movies, food stuff, etc. of mine and I strongly encourage you to share your favorites in my Comments section. Please see previous Friday posts for more favorites to try and to enjoy.

Today, I am going out on a lark, and instead of listing more of my own favorites, I am going to force you to think about your own favorites. The hobbylark article linked below, asks 100 questions, about your favorite stuff, experiences, people, books, etc. I’ve copied the first two sections from the article to get your juices flowing, but you must click on the full article, in order to get the full list of questions. What better way to add to that wonderful Friday feeling, than pondering your own very special favorites, that make your heart go zing?!? These questions make wonderful conversation starters to get to know anyone better, including yourself. Enjoy and have a wonderful weekend!!

https://hobbylark.com/party-games/100-favorite-things

Nature and Travel

  • Favorite color?
  • The coolest natural wonder I’ve ever seen?
  • The most fun road trip I’ve ever taken, where and with whom?
  • The best place I have ever traveled; where I’d spend my whole life if I could?
  • Favorite environmental sound (rain, thunder, etc.)?
  • The prettiest natural landscape I’ve ever seen?
  • My favorite type of wild weather?
  • The most scared I’ve been by a bug or critter?
  • My favorite flower, purchased?
  • My favorite flower or plant, personally grown?
  • My favorite flowers to receive in a delivery?

Food and Drink

  • Favorite meal out, ever?
  • Favorite food I’ve cooked?
  • Favorite food from childhood?
  • Favorite drink on a hot summer day (include event)?
  • Favorite drink on a cold winter night (include event)?
  • Favorite total meal that I cook (list all items)?
  • The best cup of coffee I’ve ever had?
  • The best dessert I’ve ever eaten?
  • Favorite junk food?
  • Favorite pizza toppings?
  • The one “splurge” grocery item I have never yet splurged on?
  • My favorite cooking or kitchen smell?
  • The one food item I can never run out of?
  • Favorite dinner my mom made?

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

Thought Provoking Thursday

Today, I am going to list the quotes which I have collected for my own thought museum, these past couple of weeks. These quotes all speak for themselves, and do not require commentary from me. Food for thought is delicious, nutritious and calorie-free. Devour!

“Most of us spend our lives as if we had another one in the bank.” – Ben Irwin

“Admire someone else’s beauty without questioning your own.”

“If your mind is empty, it is always ready for anything, it is open to everything. In the beginner’s mind there are many possibilities, but in the expert’s mind, there are few.” – Suzuki Roshi

“Hope springs from realizing we are loved, can love and are love with skin on. Then we are unstoppable.” – Anne Lamott

“Focus on being productive, not busy.”

“True forgiveness is when you can say, “Thank you for that experience.” – Oprah Winfrey

“The saddest thing about betrayal is that it never comes from your enemies.” – Think Smarter (Twitter)

“If you can’t find joy in a cup of coffee, you won’t find it in a Lamborghini.” – SeekMastery

“No one should have the power to ruin your day.” -Valencia (Twitter)

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

My Intention

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

Happy St. Patrick’s Day!

An Irish Blessing:

May your troubles be less,

Your blessings be more,

And may nothing but happiness

Come through your door.

My next door neighbors are having extensive work done on the back side of their home. It is proving to be a very long and drawn out process, as most major house projects have the tendency to go. Sometimes this annoys me to tears, and yet other times, I get a charge out of the situation. The current workers are a happy lot. They play upbeat Hispanic music and they sing along to it. Sometimes, when I hear them, outside of my window, I get the feeling of staying in a Caribbean resort, where from your room, you can faintly hear the steel drum band and people laughing casually down at the pool bar area. It’s an oddly relaxing, and comforting feeling. I think that this is the blessing of living many years – your collection of experiences can generate a lot of happy memories, just when you need them. I recognize that the opposite is also true. You take the good with the bad, I suppose.

Some parts of my neighbor’s house project have been brought down to the studs. I am very curious to see what they will build back up. In many ways, our own collective lives have been brought down to the studs, too, with this pandemic. What will we build back up? Since I have lived for over fifty years now, I have had a few personal experiences with my life being taken back down to the proverbial studs. I’ve mentioned before that my family likes to joke that we were “the poster kids” for the banking crisis. We checked every box. Still, honestly, the life which we built back up from that crisis in our family’s life, has been incredible and perhaps my favorite chapter in my life. The clearing of the plate, allowed us to be very deliberate in choosing what to put back on to it. A clean slate has a lot of clarity to it.

Now that things are moving in the direction of opening back up, I hope that I remember to be intentional about doing what is truly important to me. I hope that I remember not to clutter my life back up with experiences that are relatively meaningless and time consuming, just because . . .

24 Intentional Living Quotes to Inspire Your Best Life | Filling the Jars

How Do You Like Them Apples?

Yesterday, in reading about the winners of the Grammy awards, I ended up focusing on Fiona Apple. I probably spent a good hour of my day, reading various articles about Fiona, her music and her history. On this past Sunday, Fiona Apple won a Grammy award for Best Alternative Music Album (Fetch the Bolt Cutters) and Best Rock Performance (Shameika). She didn’t attend the Grammy Awards Show this year and she explained why, on her Instagram:

“It’s really because I don’t want to be on national television. I’m not made for that kind of stuff. I want to stay sober and I can’t do that sober.”

I have mad respect for that kind of honesty. I read that Fiona Apple once cancelled part of one of her tours, in order to be with her dying dog. She wrote a very loving and eloquent letter to her fans explaining her decision. Fiona Apple has been derided over the years for her blunt honesty, and for not going along with the showbiz game. If I were to focus on one area of the creative arts, which I imagine might be one of the toughest balancing acts, it would probably be for those geniuses in the musical arts. Many musicians are sensitive, empathic poets. Kurt Cobain comes to mind. Bob Dylan actually won a Nobel Prize for literature. “He can be read and should be read, and is a great poet in the English tradition.” (Sara Danius, Swedish Academy) Most musicians are compelled to write their lyrics and their music by uncontrollable forces from deep inside; forces perhaps not even their own. Many musicians love to perform their creations for massive crowds, but not everyone does. I was struck by this quote the other day:

“Writing is something you do alone. It’s a profession for introverts who want to tell you a story, but don’t want to make eye contact while doing it.” – John Green

Talented and discovered musical writers and performers, don’t have that choice of staying semi-anonymous, unlike perhaps writers and sculptors and painters. And because so many people crave the popularity and fortune of famous musicians, those who already have that respect and admiration, are considered ungrateful, and rude, and sometimes even “crazy”, if they do things to stay out of the limelight. Fiona once asked her manager if she cut off the tip of one of her fingers, would that get her out of touring? She was told that all she needed was a note from a psychiatrist.

Whatever you think of her personality, or of her unusual, edgy style of music, to me, Fiona Apple is a genius when it comes to lyrics. I imagine that this is the case because she is so completely unafraid of bare, authentic, brutal truths about herself, and of her experiences. Comedic geniuses do this calling out of the brutal truths of life, all of the time, but comedians hide this fact under veils of light-hearted laughter. People like Fiona, who do the baring of the soul, in a serious, somber tone, are often mistaken for “fragile”, yet really, which method is more brave? Facing the truth about anything, and bringing it into the light, is probably one of the most courageous things a person can do in life, no matter what style they do it. Saying the pure truth is rare, because it is brutally hard to do, even saying the truth to ourselves.

These are the lyrics of the award winning song “Shameika”:

I used to walk down the streets on my way to school
Grinding my teeth to a rhythm invisible
I used my feet to crush dead leaves like they had fallen from trees
Just for me
Just to be crash cymbals

In class I’d pass the time
Drawing a slash for every time the second hand went by
A group of five
Done twelve times was a minute

But Shameika said I had potential
Shameika said I had potential
Shameika said I had potential
Shameika said I had potential

I used to march down the windy, windy sidewalks
Slapping my leg with a riding crop
Thinking it made me come off so tough
I didn’t smile, because a smile always seemed rehearsed
I wasn’t afraid of the bullies
And that just made the bullies worse

In class I’d pass the time
Drawing a slash for every time the second hand went by
A group of five
Done twelve times was a minute


But Shameika said I had potential
Shameika said I had potential
Shameika said I had potential
Shameika said I had potential

Hurricane Gloria in excelsis deo, that’s my bird in my tree
My dog and my man and my music is my holy trinity
Hurricane Gloria in excelsis deo, that’s my bird in my tree
My dog and my man and my music is my holy trinity

Tony told me he’d describe me as pissed off, funny and warm
Sebastian said, I’m “a good man in a storm”
Back then I didn’t know what potential meant and
Shameika wasn’t gentle and she wasn’t my friend
But she got through to me and I’ll never see her again
She got through to me and I’ll never see her again
I’m pissed off, funny and warm
I’m a good man in a storm
And when the fall is torrential, I’ll recall

Shameika said I had potential
Shameika said I had potential
Shameika said I had potential
Shameika said I had potential

Tony told me he’d describe me as pissed off, funny and warm
Sebastian said, I’m “a good man in a storm”
Back then I didn’t know what potential meant but
Shameika wasn’t gentle and she wasn’t my friend
But she got through to me and I’ll never see her again
She got through to me and I’ll never see her again
I’m pissed off, funny and warm
I’m a good man in a storm
And when the fall is torrential, I’ll recall

Shameika said I had potential
Shameika said I had potential
Shameika said I had potential
Shameika said I had potential
Shameika said I had potential
Shameika said I had potential
Shameika said I had potential

The lyrics tell the story of how important words are to people. Words that encourage, words that notice, words that inspire, are often what keep people going. Sincere words often have the ability to coax out of others, their talents, their gifts, their joys – all which were meant to be shared with this world, making the world a more beautiful place than it ever was before.

Part of the reason why I write this blog is because a previous boss of mine called me “a wordsmith”, and an old neighbor told me she actually looked forward to my emails because she liked how I wrote them, and one of my dearest friends sent me a text one day, telling me that someday I was going to be someone’s favorite author. I have never forgotten these glimmers of inspiration, kindness and direction. I probably never will.

Who in your life has great potential? Who in your life needs to hear it? Who needs to hear they are “a good man in the storm”? Who needs to be told that their unique blend of “pissed off, funny and warm”, lights up your day? We all have been blessed with the “Shameikas” in our lives. And the beautiful thing is that our “Shameikas” probably don’t even know the major difference they have made in our lives and in our actions, by telling us that they “believe in us.” We all have probably also been unwitting “Shameikas” in many other people’s lives. Doesn’t that feel good? I really believe that the Universe mostly uses all of us as “Shameikas” (maybe like angels on Earth) to speak the whispers and the reminders of our life’s purposes and our own joys to us. The Universe can be subtle like that. Isn’t it a beautiful process to be part of, co-creating this beautiful experience we call Life, by supporting and seeing and noticing and admiring and commenting on with gratefulness, all what each of us brings to the Table? No gift should ever go unnoticed. And there are abundant gifts, everywhere, all of the time, from everyone and everything. Let’s speak to them, let’s call the gifts out, and let’s make them shine. Let’s be “Shameika”.

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

Monday Fun-day

Raise your hand if you are grumpy. It comes with the territory of the Monday after the clocks spring forward. Both hands raised here.

My favorite story of the weekend involved “the mystery letter” addressed, in neat, pretty handwriting, to my daughter. It came in a fancy envelope and the return address belonged to a woman whose name I had never heard. I brought the letter to my daughter. She didn’t recognize the name on the return address stamp, either. It made me feel curious, yet also kind of suspicious and protective, too. Handwritten letters are such a rare thing these days. It turns out that it was a thank you note, coming from a teacher. My daughter had volunteered to help pre-cut some craft items for our local elementary school. In all honesty, my daughter did the activity, in order to fulfill her required community volunteering hours, required by some of her clubs and honor societies. Still, my daughter likes to do crafty things, and she did a really nice job with the project, in a timely manner.

The teacher wrote a very sincere thank you note, making it clear how much time my daughter had saved her, so that she could focus her attention on other important activities going on in her classroom. My daughter beamed. I beamed. I am one of those moms who has always insisted on my children writing handwritten thank you notes for gifts and experiences. I think that my daughter finally fully understood why I have always required this act of kindness and respect. My daughter felt appreciated. It feels good to feel appreciated. Thank you, dear teacher, for giving us this very “teachable” moment. Teachers are amazing.

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

Soul Sunday

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

Good morning, soulmates. Welcome to Soul Sunday, when our precious little thought museum called Adulting – Second Half, turns towards the emotional conclusion of the week, with our poetry workshop, well into session. What poetry are you going to make with your life today? What stories are you going to add to the rhythm, and to the flair, and to the details of your most incredible, personal creation – the story of your very own, precious life?

My regular readers know that I make reference to “my thought museum” a lot when posting writings on my blog. I would love to have more of your exhibits on loan here. I know that I have quite a few creative, artsy types here, quietly reading. You’ve shown me some delightful glimpses of yourselves, here and there. I feel your presence. And I want you to know that I appreciate it. I appreciate you. Your presence inspires me. You inspire me. I love our warm connection. I love Adulting – Second Half. It is one of my most favorite places on Earth. So in extension, I love you. Please post your poems in my Comments section. Or show us your artwork. I would love to see an artistic rendition of what our shared thought museum looks like visually, or by having it described in words, or in music. Please share. Your outpours are safe here. We have good security guards. (they have white wings) If your ideas are still privately percolating, get them out somewhere, even if it is just in your own personal journals. Your creations deserve some space in this world. Your creations want to come to life. Bring them into the light.

Here’s my poem for today:

Good Riddance

I lost an hour today.

What can I do without an hour of today?

What does wasted time look like? Consider it.

Wasted time looks like a dusty little pile of pointless panderings,

Ruminations of the nasty, negative variety,

Often dwelling in the corners of the angry past,

Or in the entangled cobwebs of the fearful future,

Or in fruitless gossip and judgment, guises of my own insecurities.

I don’t have time for an hour of that dreadful dialog in my head.

I lost an hour today.

Good riddance.

True Love

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My friend was talking fondly about her late brother the other day. She mentioned that he was full of energy and loved to play pranks on people. What struck me the most, was when my friend mentioned that her brother had a lovely wife who adored him. My friend made a point of saying that her brother’s wife found everything that he did, to be funny and amusing and intriguing, even when others were getting annoyed with him.

I thought to myself, that’s when we feel the most loved, isn’t it? We feel the most loved when a person really sees us, when another person sees the complete authentic, unfiltered, core of us, and loves and adores every bit of it. That’s true, unconditional love, and it feels so good to experience it, either as the lover, or as the beloved. Unconditional love is the best gift we could ever give to anyone, and it is the best gift which we will ever receive. Nothing else compares. Nothing.

25 Unconditional Love Quotes with Images - Freshmorningquotes |  Inspirational quotes, Words, Unconditional love quotes

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.

Celebrate Friday

Happy Friday Quotes | Best Motivational Quotes For Weekend

I like the perspective of the above meme. Friday isn’t just about anticipating the frivolity of the weekend, it is also about celebrating all that you have experienced and you have accomplished during a week in your life. When I have a day that I wonder where the time went, or I am feeling unaccomplished, I look for the “wins”. I look for just three things that I completed or I experienced that day, and I always am surprised by the fact that more happened in any one particular day, than I realized. With that in mind, by each Friday, you have at least fifteen “wins” by the end of the work week.

My regular readers know that Friday, being my favorite day of the week, is devoted to “favorites”. On Favorite Things Friday, I list three favorite things, or songs, or products, or places, etc. that have made my life experience even better. I strongly encourage you to list some of your favorites in my Comments section, so we all have some fun things to try and out and experience over the weekend. Anticipation is delicious. Here are my favorites for today:

DEVS – This Hulu series is fascinating. It is just eight episodes, and that is it. DEVS is all wrapped up in one season, which is comforting for me, a person who tends to want to binge on any TV series, which I find to be super intriguing and thought provoking. DEVS is an eerie science fiction show made by the creator of the fascinating thriller movie, Ex Machina. The only negative thing I have to say about this series, is that you are forced to watch intermittent advertisements throughout each episode. Interestingly, last night when my husband and I were watching the last episode of DEVS, we got to choose which Hills Science Diet commercial we wanted to watch – dog or cat. We’re dog people. It was kind of like, “Pick your punishment” but at least we felt like we had some sort of say in the matter.

Nestle Tollhouse Disco Chips – My local grocery store hasn’t gotten these in yet, but I can’t wait until they do. I look for them on my every trip to the store. (which is almost daily) Disco chips are chocolate chips with edible sparkles/glitter in them. How do you spell fun and delicious?! D-I-S-C-O-C-H-I-P-S I’m not sure if the chips are actually fun and delicious, because I haven’t even seen or eaten them yet, but as I repeat from above, anticipation is often the most delicious part of any kind of adventure, epicurean and beyond . . .

Ball Sort Puzzle – This is my new favorite phone game. I see that I have a theme going with phone games. I really enjoy the sorting games, mostly because I am pretty damn good at them. (It must be from all of those years of sorting laundry for a large family.) In this game you have to get four matching colored balls into each “test tube” which are filled with multi-colored balls, all mixed up. It’s sort of like a rubik’s cube in test tubes. It is a simple game, but not necessarily an easy one.

Okay, I am going to have to insist that you, my beloved and appreciated readers, have an amazing weekend! Anticipate, experience, devour, reflect, rest, enjoy.

Are you passing on love, or are you passing on pain? Heal your pain and pass on love.