Happy Thanksgiving, my dear readers. I hope that you know how thankful I am for you. If you don’t know this, please read yesterday’s blog post. It is my “thank you” note to you, and it is filled with sincere love and gratitude from me, to you.
This Thanksgiving holiday is going to be strange and different for many people. It’s going to be somewhat sad and reflective for a lot people and that’s okay. Thanksgiving doesn’t require “forced gratitude.” Gratitude brought about by shame is not a good feeling. In fact, it’s not really gratitude, it’s just ugly guilt. “Shame on you, for feeling sad or lonesome or angry or scared or bewildered! You SHOULD feel so happy for all of the good in your life! Don’t you know how good your life is, compared to so many others?!” (that’s just ugly, judgmental yucky stuff, and that kind of thinking doesn’t bring about any kind of genuine feelings of gratefulness. That kind of thinking just tries to add shame and guilt, to a feeling that is so akin to love (gratefulness), that there is absolutely no room for all that negativity in love’s and gratefulness’ purest forms.) Feelings are just feelings, friends. As a dear friend told me one time, “Just because someone else is having a heart attack, doesn’t mean that your broken toe doesn’t hurt.”
And at the same token, there should be no shame in feeling wonderful this Thanksgiving. In fact, there is no shame if you loved this entire year. There is no shame, if 2020 was your best year ever. We all could use some uplifting this year, and someone else’s joy and happiness, does wonders for raising the energy that surrounds all of us. I pray that there are more of you lovers of 2020 out there, than I think there is, in my simple mind.
Honestly, if I had to pick just one beautiful gift, which I feel that I got from this 2020 experience, it was the gift of having to really look for all of the good, in even seemingly bad situations. It is easier to feel deep, genuine gratitude for the people, places and things in your life, when you are faced with the real possibility of losing them. The gift of acute attention to every blessing in my life, was probably the most sacred gift of 2020. Other years, the good in my life was often taken for granted, or maybe even sometimes “expected”, with an air of entitlement. 2020 brought a “humbling” to a lot of us, but with this humbling comes authenticity. And when you are your most authentic, true self, your feelings are deep and they are raw and they are intense, but remember that includes all of the good feelings, too. When you are being your truest, realest, most authentic self, love and gratitude are incredibly wonderful feelings to experience. Dare I say, I am profoundly thankful for my own gratitude this year, because I feel it at depths, I never, ever knew before.
To be grateful for your own gratitude is a very special gift!
Enjoy the day!