The words aren’t flowing for me today. I’m a little jittery from probably too much coffee. So, I’ll just pass on this interesting tidbit of knowledge which I read about recently, that makes a lot of sense to me. Dr. Jill Bolte Taylor, a neuroanatomist, (trained at Harvard, no less), found that all of the chemical reactions in our body in response to an event that has happened in our lives, occur within the first 90 seconds of an event. Any reaction after that, is an emotional response to a thought that we are having. So if I wallow in the thoughts that summer is practically over (boo hoo), and some of my kids are out of our safe, little cocoon of a home, and are probably being swallowed up by germs at their college campus, or in their various daily outings, as I write this, my body and my emotions will be reacting to those thoughts, on constant loop. My body reacted appropriately during the first 90 seconds of waving good-bye to our grown young men sons, and the tears sprang from there. Now it is up to me, to change my thoughts, so that my body (and my mind and my spirit) and can rest up in positive, peaceful energy, and thus always be ready for appropriate, natural reactions, when necessary.
Month: August 2020
Lessons of the Muffuletta
Every year, around this time, I get itchy for more routine, in the life of our family. My kids joke that around three weeks before every summer ends, I ask, out loud, in an irritated tone, and to no one in particular, at least a few times a day, “When does school start back up again?! When?! WHEN?!” I get tired and bored of the lazy, hot summer days. But then and reliably so, also every single year, when the kids actually do head back to school, and everyone in my family does get back to their individual “busy-ness”, I feel sad. I grieve the summer and having everyone buzzing around the house more, despite also having a growing yearning for summer to end. People who are never satisfied, drive me crazy. The fact that I am sometimes one of these fickle people, drives me even crazier.
My eldest son went back home to New Jersey, yesterday. My middle son heads to his university today, for his senior year in college. Within two weeks or so, my youngest two children will be back to their busy school routines, as well. And I am sitting here, feeling empty, staring at a “fall-time-of-year-To-Do-list” that is three miles long and yet I feel absolutely no motivation nor energy to get to it. The transition stage from summer to fall languishes in heat and grief and reflection and longing, for a few weeks every year, before the crispness and aliveness of autumn really, truly begins, to spark me into some action.
In other ramblings, did I mention the Muffuletta sandwiches? A few days ago, we decided to get take-out from one of our all-time favorite Italian markets. I have blogged about this market before. It’s a standout, but for people who don’t appreciate its special qualities, I have heard this market described as “a cluster.” This wonderful Italian market is typically teeming with excited, hungry people and it is filled to the brim with delicacies, piled high, in every corner and nook and cranny of the store. In short, despite their best efforts, this awesome little culinary gem in our town, is not very conducive to social distancing. At all. We haven’t been to this market since this whole coronavirus crisis began. Still, as a special treat, celebrating my eldest son being with us, we decided to get take-out sandwiches from the market. All of the sandwiches sold at this market are fabulous, and unbelievably priced for what you get, but the stand-out sandwich – the one sandwich that stands out, head and shoulders above the rest, is their Italian sub. So, with mouths watering and dreams of ecstasy, out of the six members of our family, five of us ordered an Italian sub, and our daughter ordered her second-favorite sandwich, being the shrimp po-boy.
Donning my thickest mask, I braved the still bustling market, to pick up our take-out order, and then while holding my breath as much as I could, I quickly paid for our order, and ran out of the store to meet my family at outside picnic tables, in a nearby park. As we all quickly, and full of ravenous hunger and anticipation, unwrapped the thick brown paper, holding the divine combination of delicious ingredients awaiting us, my son asked why the sticker holding the brown paper shut, said “Muffuletta”? Now, Muffuletta is not a big part of my vocabulary. I have looked up the word’s meaning, probably a dozen times in my life and then I have quickly forgotten the meaning, because frankly I am not a fan of olives. The thing that sets a Muffuletta apart from other meat and cheese sub sandwiches, is the tangy olive salad slathered all over it. But when my son first asked what “Muffuletta” was, I was still hazy about the word’s meeting and I was hoping that it was just the Italian word for Italian sub.
“Ugh! They’ve changed this sandwich!”, my middle son exclaimed, with disgust in his voice. “Why would they change it?! Where are the banana peppers?!?” he wailed. My son was expressing everything that the rest of us were feeling, except for my daughter who was delighting in her po-boy sandwich, overstuffed with toppling over fresh shrimp and yummy spicy vegetables. She was distracted, and focused on devouring her fulfilling and savory concoction.
My husband is actually the only one of us, who really loves olives, so he was pleasantly surprised with trying a new sandwich. My eldest and youngest sons, were just plain starved, so they decided to forgo taste, for satiation of hunger and they cleaned their “plates” in seconds flat. I’ve been wanting to lose a few pounds, so I immediately thought, “Well, this is better. I’ll only eat a few bites for energy, instead of scarfing down a calorie laden pile of pure deliciousness.” And my daughter, as I mentioned, was extremely pleased with her choice. My middle son, contemplated for a couple of minutes and then stood up, wrapped up what was left of his barely touched Muffuletta, (and despite being a reserved guy, who embarrasses easily and doesn’t like scenes) walked back into the store and got them to exchange his sandwich for what he was really dreaming about, a classic Italian sub. And he was happy. And he was satiated.
Now, as you probably have figured out by now, I overthink everything. I’m always looking for the “meaning” in any happening in my life. So, in the course of observing how each of my family members handled this Muffuletta sandwich experience, I noticed a microcosm of how any of us choose to handle any problem or crisis, in our lives, no matter how big or how small the conundrum may be. Even in this horrible year of the coronavirus pandemic, we all have handled it in different ways, at different times. Sometimes, we just roll with it. We go about our business, accepting that for now, “it is what is”, like my two sons did, as they gobbled down their sandwiches. Sometimes, we are pleasantly surprised that out of so much negativity, good things have come out of this otherwise, very tough situation. My husband has found that he likes working from home more than he ever thought he would, much like he realized that the Muffuletta sandwich was a delicious alternative choice for him, for now on, at the market. I usually tend to look for the silver linings, so when I get too dark in my thoughts and my emotions about this difficult year, (much like relishing in the idea that by ending up with a sandwich I didn’t really like, I wouldn’t wouldn’t end up eating too many calories), I look for all of the good that this crazy virus has brought to us, like more family time and a slowed down appreciation for things like nature and our home. And when I looked at my daughter, with her sheepish little grin, licking her chops after devouring her delicious sandwich, I was reminded that some people are actually having really positive experiences stemming for the virus situation, like manufacturers of vaccines and medical gear and grocery stores, and that’s okay. There shouldn’t be “survivors’ guilt”. We all have our times to shine. Finally, though, it’s also okay to admit that you are fed up and totally disgruntled with the situation. It’s okay to set out to change the situation and go after what you really want, much like my middle son did by marching into the store and getting a new sandwich. And we are all doing a combination of all of this right now, aren’t we? We are feverishly working on vaccines and keeping businesses afloat and on social change where it is needed. We are working on the problems day in and day out, but at the same time, we are still keeping the faith to hang on, we are making the best of the situation, and we are looking for the little hidden blessings and silver linings that this year has brought us. We also rejoice for the people who are doing well and prospering, because they give us all hope for the light at the end of the tunnel and the reminder that all is not lost.
In the end, when I go back to this market, I will be sure to order the Italian sub because that is really what I like the best. But this one little blip of getting the wrong sandwich, doesn’t take away how much I love the market, how much I love the experience of the market, nor make me lose hope that I will never get to eat one of their Italian subs again. The year 2020 is a blip for most of us. It’s a muffuletta year, in decades of Italian subs. The year 2020 will pass and we never, ever forget the lessons it taught us. Nourishment comes in many forms.
Soul Sunday
Hi readers! Sunday is devoted to poetry here at Adulting – Second Half. I consider Sundays to be a word play workshop in which you just start writing the words and get delighted or confused or fascinated, by where they take you. Please add your poetry to my Comments section. Here is my poem for today:
Last Night’s Storm
Sometimes storms brew in the far distance,
Where they seem exciting and thrilling and intriguing.
They are a fireworks show, without the terror of proximity.
But other times, storms sit right over top of you,
In the ultimate power play, daring you to breathe normally.
Like a indignant bully, sitting hard on your chest.
Last night contained one of those hair’s breadth storms,
That had me seriously wondering about my fate.
Would I make it to see the bright, beautiful morning,
Or would my lover and I turn into small flecks of charred ruin?
Wrapped up in each other’s arms, shielding and comforting each other,
From the anger and rage which nature sometimes righteously inflicts.
Sometimes storms brew in the far distance,
But sometimes storms choose to confront you,
With their awe striking power, and random, “nothing personal” blows,
In order to shake you to your very core, just because they can.
Savor.
“Things will go undiscussed and maybe this is for the best. Words will have a way of reducing an experience. Besides, it is too soon to define and name all that’s going on.”
This is my horoscope this morning from Holiday Mathis. This is also the last day in which all of our six immediate family members will be together, for a while. My eldest son leaves tomorrow to go back to his home up north, and my middle son leaves on Monday for his senior year of college. My youngest son wants to get a couple of weeks of work in, before he heads back to the university, by the end of the month. And so, of course, I am trying to push all of this reality to the far back, dark corners of my mind. I am reminding myself to stay in the moment, and to Savor. Savor. Savor.
There were plenty of times over the years that managing our growing, large family was overwhelming and exhausting and emotionally taxing and expensive and chaotic and loud and seemingly never-ending. There were many times over the years that I had to remind myself to turn Complain. Complain. Complain. . . . into Savor. Savor. Savor.
Like my horoscope says, “it is too soon to define and name all that’s going on”. I feel like I have been in the middle of trying to define this new stage of my life (the stage where I have to let go of what was, to forge forward, into what will be), for a long, long time now, but it is still too soon to do that. I’m still in the middle of releasing the tight ball of yarn that was our family. The yarns are scattering, the tight ball of string is now more of a loose puddle, but it hasn’t taken on its new form yet. It’s still a fluid, puddle of yarn. Our family yarn is still trying to find its new shape and form. And every once in a while, like during this past week, the string that binds our family, gets together again, and forms into that tight, little, familiar, cozy, warm ball and this coming together reminds us that no matter what our family tapestry ends up looking like in the future, it all started, here, at its core. In the center of that ball is the heart of it all – the love that binds us.
January = Friday
Hi friends! Happy Friday!!! Happy Favorite Things Friday!! New readers, I don’t go to the “whys” of anything on Fridays. On Fridays, I keep it on the surface, and I list three favorite things, songs, products, websites, foods, etc., that make life just a little bit more fun! I strongly encourage you to list your favorite items in my Comments section and please check out previous Friday postings for more fun favorites. Here are today’s favorites:
2020 Mood of the Month Calendar:
The “2020 Mood of the Month” calendar, featuring Reese Witherspoon, put a smile on my face and a chuckle in my throat. A whole bunch of celebrities got in on “the mood of the month” action, and they can be seen in the above article, and also on Twitter. I think that we all can completely relate to the expressions shown on their faces. And I don’t think that it’s acting on anyone’s part. Reality bites in 2020, in many ways. And it certainly shows on people’s faces. Actors are just particularly expressive.
Giovanni Rana Gnocci Skillet Kit – If you think that gnocci is delicious, you will think that this gnocci is ridiculously delicious. I purchased this “easy and quick to put together” kit at Costco, without even getting a sample bite first. I feel like I hit the jackpot. Everyone in my family is in agreement that this might be some of the best gnocci they have ever eaten. Bon Apetit!
Friday Night Lights – This is an older TV series (early 2000s), but if you have never seen it, you must watch it now. My husband, my daughter and I have been hooked for about a month now, watching this TV show series practically every single night. Even my eldest son, whose only been here for the week, is completely hooked with us. The show features a small Texas town, whose whole community identity comes from their high school football team. The show doesn’t sugarcoat what it is like for people’s life experiences in remote, rural towns, with limited opportunities, and Coach Eric Taylor and his wife Tami, remind you that there are good-hearted, “full of integrity and tenacity and dedication” people out there in the world, even when it sometimes seems like these types of people, are few and far between.
Remember, Fridays deserve January’s mood, even in August 2020. Happy weekend, friends!!
Gift from the Sea
Yesterday, I was reminded of one of my favorite little tomes of all time, Gift from the Sea by Anne Morrow Lindbergh. We had a family boating day, and while my husband and my middle son were silently fishing, my eldest son and my daughter and I swam over to a tiny little island to explore what treasures might be found. My gift from the sea, yesterday, was a lovely, surprisingly vivid, pink feather. My gift from the sun, yesterday, was a not-so-lovely pink sunburn. We used up an entire can of 50 level sunscreen, and yet still, the entire family is donning our (in various shades of pinkish tan, all the way to glaring red), badges of shame. It’s disconcerting to reach the age in life, where you have lived an entire cycle of boastful pride to shameful mortification, for the exact same behaviors. When I was a kid, having a tan was a badge of pride and honor. Any level of obvious sun exposure to your skin, suggested that you were lucky and prosperous enough to visit somewhere (even if it was just the neighborhood pool) to have enough leisure time to lay out and bake in the sunshine. We didn’t have iPads or phone games back then, so picking at our peeling skin was a strangely satisfying past-time. Now to be clear, I have witnessed family members and friends, deal with various degrees of skin cancer, so I know that where we are in the cycle of “it is shameful to have a suntan”, is where we should probably stay. Progress is not a backwards motion. Lately, it seems to me that rapid changes in societal beliefs and technological advances and scientific discoveries are happening at such warp speed, that it makes me feel like perhaps in a lot of ways, in a lot of my life, I was doing everything entirely wrong, and that I was often looking at things through a faulty, cloudy lens. But that’s not really true, is it? Growth happens all of the time. We start from a tiny little speck and we grow from there, constantly being influenced by internal and external forces, that help mold us into our latest uploads and versions of ourselves. We are works in progress, all of us, and that is true of all living things. Most of us are doing the very best we that we can, every single day. We deserve to give ourselves a break, like perhaps a relaxing day on the beach. Only next time when I give myself a restful day outside, I’ll bring two cans of sunscreen and a wider-brimmed hat. I’m not too prideful, to learn and grow from my experiences, in order to become the latest, best version of me.
Over and Out
My friends and I were texting about all the things which we have found ourselves “overdoing” during this virus crisis. We’ve been over-eating and/or over-drinking and/or over-spending on frivolous impulse items, just to try to make ourselves feel better in the moment. My one friend said that we must add “over-thinking” to the list. It’s true, isn’t it? There is something strangely lulling, yet also at the same time, rather titillating, about obsessing over COVID numbers or big storms or upcoming elections or “masks versus no masks” or the economy or back to school procedures. But no matter whatever we are over-indulging in, the relief is always fleeting and temporary. And then, much like any type of an addiction, the relief quickly wears off, often turning into remorse and regret and shame, which triggers our need for temporary “fixes” again, starting the cycle all over again.
It always comes back to mindfulness, doesn’t it? When we can become our own detached observers, and we notice when we have tipped our toes too deep into the overindulgence arena, in any of the various facets of our own lives, that is when we can mindfully choose different options for ourselves. When we notice our emotions and triggers, and we can find healthy alternatives for self soothing, we find that the overwhelming emotions will pass sooner than we thought they would. When managed healthfully, no regret will be left in the wake of a passing negative emotion. In fact, working on changing bad habits, can give us a sense of control in our lives, and who doesn’t want to feel like they have a little bit more control back, in these unsure times in the world?
I like this simple, concise meme about how to change bad habits:
The Little Things
I experienced a beautiful afternoon with all six members of my immediate family yesterday. We laughed at, and we repeated, once again, familiar jokes and memories, and we created new ones for the coffers. We relished in each other’s presence, sometimes quietly and comfortably, and at other times, loudly and boisterously. Our familiarity with each other’s quirks and our united love of the family island, which the six of us create, created a cozy, warm womb that kept all of the problems of the world at bay, at least for one, sunny, lovely summer afternoon.
If there is one gift that this coronavirus has given to any of us, is a renewed gratefulness for all that is precious to us. Nothing is taken for granted anymore. Every day, the OCD part of me, instinctively sticks my nose into a jar of a burnt down Diptyque Blissful Amber candle, to make sure I still have my sense of smell, thus in my simple mind, keeping the coronavirus at bay. And as I luxuriate in one of my most favorite scents, I am so utterly grateful for my sense of smell.
We all have a million examples of who we love and what we really enjoy, that is being highlighted and appreciated intensely, in our hearts, these days. Life feels more fragile than ever, and fragility always leads to preciousness. If an experience is suddenly seen as a rare gift, it is in our nature to soak in the experience, with a rapt attention, instead of just going through the motions, rather unconsciously. The coronavirus, when not taking life away, has actually added a vivid consciousness and a focused presence, to so many of our lives. It has given us the golden pen and the holy parchment, to start writing down the long count of our many blessings and memories which we long to keep, because we now know that the experiences and the memories, might be more fleeting than we ever understood before.
A Bag of Fortunes
I’m preparing for a nice afternoon, out on a boat, with my family. My mind seas are a little choppy today. I’m having a hard time finding the calm in my emotional and mental waters, from which place I typically write my blog. (perhaps too much excitement and/or coffee) Therefore, I am going to list a few quotes that I found on the internet or on inspirational signs, the last few weeks, which I have jotted down in one of my “Things to Ponder” notebooks. I hope that you find them as interesting and thought provoking as I did. Have a wonderful start to your week. Here are some things to think about to get the wheels churning this morning:
“Learn the difference between being patient and wasting your time.”
“The wrapping is lovely, but the box is empty.”
“You can’t see your reflection in boiling water. Similarly, you can’t see the truth in a state of anger.”
“Energy flows, where your attention goes.”
“How they treat you is what they think of you. What you allow is what you think of yourself.”
“Everyone deserves a second chance, but not for the same mistake.”
“Not every friend request is a friend request. Some are just surveillance cameras.”
“When is a problem, gift, responsibility, relationship yours? When you claim it.”
“Everyone loves an honest person until the honest person strikes a chord with a truth they weren’t ready to receive.”
“Your life is your story. Write well, write often. Edit freely.”
Soul Sunday
I slept so well last night. I always do, when it is the six members of my immediate family, safe under one roof. My eldest son made it back for a visit for the first time since Christmas. We had previous visits planned, but those got delayed, of course, due to the coronavirus. Right now, we are all ecstatic. No one showed his excitement and joy for our son’s return more, than did our Labrador retriever, Ralphie. Ralphie “hugged” our son several times, covered him with slobbery kisses, brought him every toy that he owns, and Ralphie’s tail was going on “high speed” for what seemed like hours, well into the night. Ralphie perfectly portrayed, in physical motion, what all the rest of us were feeling in our hearts. I will never wonder why we love dogs.
New readers, Sundays are devoted to poetry here at Adulting – Second Half. Typically I share I poem which I have written or I share a poem which someone else has written that has touched me. Since, I am eager to get back to the breakfast table, in order to continue to catch up with my son, I am going to share my favorite poem by Rudyard Kipling. It seems like an apropos choice for today. Friends, please add your poetry to the Comments section. The world always needs poetry, especially these days.
“If” by Rudyard Kipling
If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:
If you can dream—and not make dreams your master;
If you can think—and not make thoughts your aim;
If you can meet with Triumph and Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn-out tools:
If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: ‘Hold on!’
If you can talk with crowds and keep your virtue,
Or walk with Kings—nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And—which is more—you’ll be a Man, my son!