What She Said

Here are some interesting quotes of the week:

“Please scream inside your heart.” – As advised at a Japanese theme park, so people wouldn’t scream out loud which would make it easier for the coronavirus to infect other people

I thought to myself, “Who hasn’t screamed inside of their heart, at least once, throughout this pandemic?!?” I have managed to scream inside of my heart and outside of my heart, on more than a few occasions, during this event-filled year. And I haven’t ridden on one physical roller coaster this entire year, but I have ridden on plenty of “proverbial roller coasters” throughout this pandemic. This has been one hell of a roller coaster year, so far, hasn’t it? I just hope that we are already past the major highs and lows, and are we coming to calmer, slower part of the ride, in order to get us safely back to the station. But who knows? Keep your seat belts fastened.

“We Ride Together. We Die Together. Bad Marriage For Life”. —- Will & Jada Smith, a joint quote they put out, after publicly explaining Jada’s relationship with another man, during a rough patch in their long marriage

Hmmm. I think sometimes people assume that all long marriages are happy marriages. Sadly, I think there are quite a few people who have committed to “Bad Marriage for Life.” Like all things in life, if you are going to commit to it, shouldn’t the goal be to commit to something good? As the wise Maya Angelou once said, “If you don’t like something, change it. If you can’t change it, change your attitude.”

And finally this:

Image

I saw this sign posted on Twitter. Locally, I have seen signs posted in stores, that more so just plead with their patrons, “Please be Kind. Wear a mask.” Why do we have to beg each other to care about each other? It’s not an argument worth getting into, though. On our local Nextdoor social media, I have noticed that the longest thread, with the most messages, is a back and forth argument between the adamant Masks vs. No Masks camps. And all of that fruitless energy, could be much better spent towards personal peace and boosting our own individual immune systems, which is really the best shield against this scourge. I think that quote below says it best. Simple, but not easy. Below is an evolving process that lasts a lifetime, it seems:

40 Quotes for Coping with Things You Can't Control

Face Melting Friday

Pin on funny memes

Hello, my little crabcakes!! (there is a long story behind that one, but that’s for another blog some day. Just roll with it. 😉 ) Today is Friday and Fridays are the bomb. On Fridays here at Adulting – Second Half, we call it Favorite Things Friday. On Fridays, I list three favorite things, songs, websites, brands, etc. and I strongly encourage my little crabcakes to indulge us, with some of your favorites, in my Comments section. Thanks in advance and please check out previous Friday listings for more of my favorites! Without further ado, here are today’s favorites:

OPI Show Us Your Tips nail polish – This polish is what I imagine a mermaid’s tail color might look like. It is a beautiful, light, silvery violet color with an unusual glimmer to it. My nail technician once said that nail polish with glitter or sheen typically lasts the longest. It doesn’t show chips and cracks like solid polish shows on the toes. Considering, I’m mostly doing my own nails these days, this has become my new summer regular go-to color. It’s hard to screw up homegrown mani/pedis, with this versatile color.

Swirling Koi and Pebbles Rock image 0

CallThatArt – This is my new favorite Etsy store. I recently purchased one of Jan Smart’s (the proprietor of CallThatArt) painted rocks at a local pond store and I loved it so much that I looked her up on Etsy and I purchased some more. I have seen a lot of painted rocks in my life (I have even attempted to paint a few myself), but I don’t think that I have ever seen painted rocks as pretty as Jan’s works of art. Her paintings literally come to life. These are the types of little whimsical, knick-knacky things which bring a lot of joy to my life. If you are of the same ilk, check this Etsy store out for yourself and get yourself a lucky stone.

Disney’s Creative Innovations – Disney World is slated to open up this weekend. I do not want to use this forum to debate whether this is a wise idea or not. I am just relaying the facts. I did read that all of Disney employees and visitors will be required to wear face masks. What I love about Disney though, is that they always seem to have a creative, happy solution for everything. When they open, the Disney employees will be walking around with wooden sticks supporting either Mickey’s smile, or Donald’s smile or Goofy’s smile, to cover the employees’ masks, thus making themselves a little less scary and a little more magical for the children visiting the parks.

“Laughter is America’s most important export.” – Walt Disney

Let’s try to laugh a lot this weekend, friends! A smile is the easiest gift to give and to spread, even if it’s a cardboard smile held up by a wooden stick. Have a very happy Friday!!!!

Sea Legs

“As political opinions are swirling around us like dust devils, we need to stop to distinguish between opinions, beliefs, and our deep knowings.” – Anne Wilson Schaef

We went boating as a family yesterday. We are having a “stay-cation.” It was a wonderful, relaxing day. I even swam within about 8-10 feet of some rather curious, wild dolphins, which is truly an exhilarating experience.

I grew up boating on the three rivers of Pittsburgh. I spent a lot of time on those rivers with our family, driving the boat, water-skiing and relaxing, as we anchored in still waters and fished or just floated, watching other boats pass on by. In Pittsburgh, there we quite a few barges that go up and down the rivers and if you think that a barge looks enormous from the shore, I can’t even begin to describe how intimidating it is to witness a filled-to-the-brim, lumbering barge coming up on you, while you are trying to get a water skier out of the water and then trying to get the flooded engine turning, on a small motorboat. Do you remember that picture of Jaws coming up on the hapless water-skier? It’s just like that picture exactly, except that it is real. And really dangerous.

Boating isn’t all fun and games. Like many activities, there’s a whole lot more to it than there looks, and anyone who has boated for any length of time, has their share of mishap stories, ranging from mild happenings to near-death experiences. While these stories are retrospectively amusing to tell to other people, the events are actually quite terrifying and frustrating and harrowing, when happening in real-time. Sometimes you just sit back and thank your lucky stars, when you look back at your more intense boating excursions.

Yesterday, was actually a smooth sailing day on the water. There was no dangerous weather to race from, no chopped up props, no engine failures, no lost anchors and no drunken crazies to dodge. It was the kind of beautiful, relaxing boating day that keeps those of us who love boating, hooked on it. Other boating excursion days often prove to be a test to your marriage, your wallet, your faith in humanity and in your own sanity, but yesterday, was a boating day made in heaven.

I haven’t boated regularly since I was in my early twenties, until this summer, when we joined the boating club. I am happy to report, that just like bike riding, everything that you learned about boating comes back to you. Though rusty, I am actually pretty proud of my driving prowess, my knowledge of safety concerns, and my overall, sea legs. I also fully respect, how much more that I have to learn, the kind of learning that can only come from experience.

So, all of this backstory finally brings me about to my opening quote. My aunt and I were recently discussing how we both feel that we are at a loss with who to trust, what information to believe, and where we think all of the current problems in the world, are headed. All of the information coming to us, is so convoluted, politicized, emotionally laden, and multi-layered. The above quote was a great reminder for me, to stop and take the time to reflect. Just like boating, I can listen to others’ opinions on navigation and weather, with an eye to how much I actually trust that person’s opinions based on their own experience and their actions. I can also examine my own beliefs which have come about and evolved from my own experiences and influences, and then most importantly, I can listen to my gut inclinations and my inner knowledge. My intuition and my deep knowing is a culmination of everything I have learned and experienced (my outside wisdom that comes from my life experiences) and my faith in myself and my God. That inner voice is quiet and serene, but it never steers me wrong.

The next time that I go boating I will rely on the mix of other people’s opinions (from boat captains whose experience and knowledge and intentions, I trust), my own beliefs about what I need to do, which comes from my own experience on the water, and I will have faith in my gut reactions and unthinking responses to any travails that may come my way. If I stop to really ponder this formula of three, I should have another delightful boating experience under my belt. If I give myself this pause to ponder opinions, beliefs, and deep knowings, in any situation in life, my journey will undoubtedly get me safely, to my destinations, and at the same time, I will enjoy the voyage, all along the way.

The Power of Water

A good friend of mine often reminds us to take the time to fill our own buckets. You’ve got nothing to pour for anyone else, if you don’t fill up your own bucket first. Nature has been such a soothing comfort during these unusual times. Water, in particular is Nature’s great healer, especially during the relentlessly hot summer months. My husband and I were purchasing some river rocks at a local pond store yesterday. By one of the store’s many beautiful, tranquil ponds, filled with sleek and striking koi fish, the owners had posted a poem. I think that it is an all together lovely poem. Please enjoy reading the poem and every time that you come in contact with water today, may you feel the healing, cleansing, reviving, calming, saturating, renewing blessing that water gives to us, every single day.

Synthesis

“If I die now, have I lived the life I wanted to?”

If an entire region can have an existential crisis, we’re having one. Spouses are being left, retirements pushed up, friends dropped. People are moving to rural spots and strengthening their faith, and those fortunate enough to have a choice are saying “no” to commuting. 

I took the above description from a teaser sent to me in my email, by the Boston Globe. I’m too cheap to get roped into yet another subscription, so I have not been able to read the rest of the article, but I did find the teaser very intriguing. What I find most interesting is that the article talks about an existential crisis and then lists all outside, material changes that people are making, in response to the internal crisis which they are feeling.

I think that the coronavirus has been very effective in helping all of us to reflect on what is truly important to us. My husband and I are no longer intrigued by experiencing living life in an urban setting. Rural settings have actually become even more appealing to us both, more than ever before. We have always sat in the middle of this city/country teeter-totter, always living in the suburbs, and we have come to truly appreciate our way of life. There is a healthy balance in the burbs. In another example, for years, our family has considered making boating part of our lifestyle, and so in lieu of a summer trip which we had planned on, we instead spent the money that we were going to spend on the vacation, on joining a boat club. This has really been a fabulous, new, exciting adventure for our family, so far. I use both of these examples (and I could find more examples) to validate the premise that situations outside of us, do have an effect on our happiness and life satisfaction levels, to a degree. Still, as Neil Gaiman said, “Wherever you go, you take yourself with you.”

I read a very interesting article that suggested that making major changes in your life, are healthy if they fall in line with your passions and your purpose. However, if you are making major changes in your life, in order to have a blank slate, or you are using the major change as a way to “escape” or to distract yourself from your current situation, these changes are bound to backfire on you.

The interesting thing about coronavirus is that it has collectively slowed down all of our every day lives to such an enormous degree, that never before, has there been a better time in life, for introspection and self exploration. But for many of us, that inside exploration is the scariest frontier that there is to investigate. We try to avoid that trip, at all costs. When all of our busy-ness, and places to be, and things to do, are whittled down to the bare minimum, we are left with me, myself and I, and for a lot us, that “me, myself and I” stuff is relatively scary, unknown territory. Perhaps we find introspection so terrifying, because we are our own worst critics and judges. Maybe our self-exploration could be best achieved, by first, taking off the proverbial robes of judges and priests, and then carefully and kindly, approaching our inner selves in the true spirit of curiosity, forgiveness and unconditional love.

The following is an excerpt from an article by Larry LeFebour, as he relates how moving across the country didn’t fix any of his existential, internal angst:

The things that were my triggers merely traveled with me across the country. Even after moving, I still watched others around me building their lives while I felt stuck, and I still felt that I was not enough in friendships and relationships. As a result, I worked extra hard to fill those voids but didn’t feel worthy of the attention they drew to me.

For a while, I was able to avoid this truth because I distracted myself with the newness of my surroundings. I don’t discount the experiences that I had in my new home, but it’s clear to me now that my triggers would eventually resurface until I understood them better.

I now know that the better I understand, accept, and forgive myself, and stay curious, the more I can enjoy being wherever I am. Travel represents many things for me now: enjoyment, relaxation, learning, connections, and new experiences. But it is no longer the escape I once believed I needed to fix the challenges I was encountering. The better I know myself and the more authentic I am, the more I can enjoy being wherever I may roam.”

Let’s take an adventure inward, today, friends. Monday is a good day to do this. It is a free and fascinating experience. Carve out some time for this exploit of going into seldom seen territory. Just be sure to allow yourself to just experience the experience of inner exploration, with an open heart and an open mind, just like you would do when visiting or exploring a new town, or a new church or an amusement ride you have never ridden. Enjoy the anticipation and the wonder! Be patient and loving and inquisitive without judgment, like you would be with a child. I am willing to bet that our own inner explorations, which we allow ourselves to have, even while the outside world is seemingly falling apart, will leave the most lasting, life changing impressions on us, after all of this turmoil passes by. If we do this self exploration thing right, and really get to know our authentic inner selves, we will be much better equipped to handle anything that the outside, material world brings our way, now and in the future. With our newly deepened inner knowledge and wisdom, it is inevitable that our individual lives will become richer and more stimulating and more fascinating and more satiating, than ever before. With pure inner knowledge, the choices that we make for our sensual lives, and our material worlds, will be made on the basis of passion and purpose and intuition, and thus, our whole lives (inner and outer in harmony) will be more fulfilling than we could have ever imagined.

Soul Sunday

I am heading out on an early morning boating excursion. My regular readers know that Sundays are devoted to poetry here at Adulting – Second Half. I’m barely awake. My poem will arrive on the site later today, when the fog clears from my mind. In the meantime, please share your poems in my Comments section. And come back for my poem, later in the day, as you are slowly unwinding from the weekend. I’m sorry for the delay. Love, peace and health.

****Okay, it’s about 3:15 pm here in Florida today. Boating was cut a little short due to storms. If you typically find storms disturbing, while you are resting on your couch, in your safe, warm, snug home, I can assure you that watching lightning strike, while you are floating around in a boat (which is really just a teeny little dry hole, in a vast expanse of water), takes storm watching (and the uncontrollable shaking that comes from being frightened ) to a whole new level. Nonetheless, we got out safely. This 2020 year does not need, nor does it require, any more over the top excitement for us, nor for anybody else!!

Here’s my Soul Sunday poem, as promised. Where are yours poems???

Chin Up Buttercup

Chin Up Buttercup, stop lamenting on the bad news – virus outbreaks, breathless black men, toppled statues, death and sadness, puppy potty training going nowhere but wet, helplessness in a heap of overwhelming pile of unrest, pining away for seeing loved ones, arguments from too much togetherness, exhaustion from wondering where does this all lead . . . .

Where does this all lead? And what part do I play in it all? Am I doing everything I can?

Chin Up Buttercup, start focusing on the good news – vaccines in the works, healthy social change happening/long in coming, life and hope, happiness is a warm puppy snuggled in your arms, a greater Source to hand the pile of problems over to fix, amazing technology to keep loved ones close by, when you have people to argue with, all that really means is that you are not alone and you are all learning the beautiful virtues of patience and understanding, energy from curiosity that where this all leads will be truly . . . . .

WONDERFUL.

Chin Up Buttercup.

Everything’s going to be okay.

Independence Day

Happy 4th of July, friends! I hope that you have a safe and happy day!!!

Today, when I was reading about July 4th, I was struck by how many times the words “independent” and “independence” came up. After all, it is 244 years ago that our forefathers claimed today as “Independence Day” for our country. This prompted me to look up the definition of “independent.” This is the first definition that popped up on Google:

“Being independent means being able to take care of your own needs and to make and assume responsibility for your decisions while considering both the people around you and your environment.”

I like this definition of independence. Sometimes I think that we want our independence, but without personal responsibility. Sometimes I think that we want our independence, forgetting to be considerate to the fact, that our actions do affect others and our Earth. Sometimes I think we confuse selfishness with independence. They are too entirely different things. Independence is a virtue. Selfishness is not. Today we celebrate the independence of our great country. Today marks the day that the United States of America declared its ability to take care of its own needs, and to assume responsibility for the decisions of our country, with consideration for other people, other countries, and our Earth. In some ways, the United States has done an excellent job with our independence. In other ways, we have some work to do.

Our countries, our states, our institutions, our communities, our families, are all made up of people. Today, when we consider our own individual independence, we can consider how well we are living up to that honorable definition of independence, in our own individual lives. As we celebrate our “independence”, we can use the celebration as a time to reflect on how “independent” (in the virtuous sense of the word), we really are, in our own lives. Do we rely on others for our physical needs and emotional needs, without taking any personal responsibility for those needs? Are we healthfully interdependent with others, or are we woefully stuck in a codependent cycle with those we love? Do we make our own decisions, and do we take responsibility for the consequences of those decisions, or are we quick to blame others, and to take the victim stance, when things go wrong? Do we make decisions for ourselves with the mindfulness of how those decisions will affect ourselves, others, and our beautiful planet, or do we just act on impulse and let the pieces fall as they may?

We declared quite a responsibility, as a country, those 244 years ago. I think that the founders of our country, understood the weight of that responsibility, but firmly believed that we were better off with our freedom. Our founders believed that we were up to the challenge of co-creating the greatest country that has ever existed. Our forefathers made the decision to declare independence for the United States, thoughtfully, carefully, and with a full understanding of what the consequences of declaring our independence would bring for us, then and for the ongoing future.

We tend to celebrate July 4th with fireworks, and barbecues, and parades and parties, without really giving much thought to what the day really means to us. Perhaps this virus catastrophe, can be used in a good way, to give us more space and more down time to really reflect on how well we are living up to our own “declarations of independence”, in our own lives, and as citizens who make up our country. Claiming independence is commanding, freeing, exciting, exhilarating, creative and allows us to fulfill our fullest purposes and destinies. But claiming independence goes hand in hand with enormous responsibilities, vision, sacrifice, empathy and consideration for others, and the need to protect the boundaries of our own autonomy and independence. Claiming independence is a brave and heady endeavor and it must often be reclaimed and revisited, again and again. We can thank our forebears for the start of it all, but it is our responsibility to keep the good vision of it all, alive and well and prospering.

136 Quotes About Change In Your Life and In The World (2019)

Free Friday

Happy Friday, America! Thank God I'm Free | Patriotic pictures, I ...

Happy Friday!!! Happy Favorite Things Friday!! New readers, Fridays are devoted to my favorite material things. Fridays are devoted to the best things, songs, movies, books, etc. that make life so acutely real, tactile, sensual and amazing. Today, I’ve embedded three of my favorite renditions of patriotic songs, that still give me chills up and down my spine when I hear them played, every single time. Happy Fourth of July weekend, friends and fellow patriots. Despite all of our troubles, our mistakes, our setbacks and our foibles, our country is an incredible place, filled with AMAZING people. We ARE a beacon, and though we have been taking some licks lately, Americans stand proud, Americans stand strong, and most importantly, Americans stand FREE. I am very proud and grateful to be an American. The United States of America is a beautiful, beautiful country, filled with the most visionary, hopeful, resilient, generous people, who have ever existed. God Bless America!!

Balancing Act

“Anxiety, heartbreak, and tenderness mark the in-between state. It’s the kind of place we usually want to avoid. The challenge is to stay in the middle rather than buy into struggle and complaint. The challenge is to let it soften us rather than make us more rigid and afraid. Becoming intimate with the queasy feeling of being in the middle of nowhere only makes our hearts more tender. When we are brave enough to stay in the middle, compassion arises spontaneously. By not knowing, not hoping to know, and not acting like we know what’s happening, we begin to access our inner strength.”
– Pema Chodron

The above quote arrived in my in-box this morning. It is the Daily Peace Quote. Yesterday, when thinking about things which I wanted to write about in my blog, I jotted these three words down: stabilizing, equilibrium, balance. The Daily Peace Quote goes along with those three words quite nicely. Something/Someone is trying to get the message across, I think.

This is some of the definition of equilbrium – a state of rest or balance due to the equal action of opposing forces. equal balance between any powers, influences, etc.; equality of effect. mental or emotional balance; equanimity.

We all know what it takes to get to our own mental and emotional and physical equilibrium. It’s not rocket science. Sleep, good nutrition, removing toxic people, places and things and habits from our daily lives, exercise, nature, breath work, spending time with people and pets and activities that bring us joy, prayer, meditation, gratitude, are all things that help to bring us back to our beautiful heart centers. Where are you out of balance right now, in your own life? What can you do to bring that area of your own life, back to center? We are right in the middle of what has turned out to be an unprecedented and difficult year. This is the perfect time to look at our own personal scale of equilibrium, and see if it is tipped too far, in any one direction. Then we can carefully and purposefully, place our intentions and actions, on the opposite side of the scale, to get our beings back into a peaceful, centered space.

Euripides quote: The best and safest thing is to keep a balance...
Quotes about Balance and moderation (25 quotes)