Today is a day to just exhale. Whether your Christmas was busy, and crazy and fun, or solitary and sad, or a little bit of both, exhale. Let it go. Whether Christmas zipped by and you wonder where it went, or whether it crawled by, and you just wondered when it was ever going to be over, exhale. Just be. Whether you loaded Christmas with a bunch of expectations or you went into it with an observant curiosity, just relax. Exhale. Whatever you are feeling right now – sad and disappointed that Christmas is over for another year, relieved and joyous that Christmas is over for another year, or a little bit of both, that’s okay. Observe the feelings and then set them free. Exhale. You are enough. You are lovely. You just experienced another big holiday season and whatever that does to you – energizes you, depletes you, inspires you, depresses you, fills your heart, frustrates your heart, puts you in a fog of memories and quietness, or puts you into action of cleaning and orderliness, it’s all okay. It’s all good. Exhale. Just breathe. Just be.