You’re OK

I’m getting “back to normal” (whatever that means) today, after a busy day of appointments and being out of the house, all day yesterday. For reasons that I cannot fully explain to myself or to others, I have been in a particularly “feeling good”, centered, calm, “go with the flow” kind of a mood, the last few days. (Take that, middle aged hormone fluctuations!!! You can’t keep me down!!!)

I read one of my online meditations today. (Think Smarter – I just can’t get enough of these tweets). I really liked the last line of it. I think this is something that we all need to hear, to know, to absorb, to feel, every single day of our lives. Here goes (you are going to want to enlarge it, print it and keep it somewhere cemented in your mind):

No need to worry just live and let be.

You’re OK and everything will be OK.