What Is

“Never let the memories of the way things were, blind you from the reality of the way things are.” – unknown

We all do the above statement, don’t we? We stay in relationships, friendships, jobs, neighborhoods, club affiliations, etc. sometimes way past their expiration dates, lost in the fond remembrance and loyalties, stemming from the past. When we do this, we avoid the fact that everything is always in a constant state of change, including us. Change is the only constant. It’s okay to outgrow a situation that is no longer healthy or right for us. Goldfish move from bowls to aquariums and then to ponds. Plants need to be replanted when they grow too big for their confining pots. The examples go on and on.

Right now, there are so many books and teachings on the importance of being aware and staying in the present moment. At a time in history when everything, especially technology, seems to be growing and changing at warp speed, it is even more important to take pause, take a breath and really assess what is going on in our lives, right in the present moment. Now. It is a hard concept to grasp, but the only thing that we really have is the present moment. Now is the only reality.

“The reason people find it hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be.” – u.fo Twitter