Epiphanies and Curiosities

Yesterday, I was checked out at my local Walgreens by a man who resembled Cousin It. His long, dark curly hair was almost completely covering his face and he also donned a black mask, so it appeared that only one of his eyes was partly visible. I asked the clerk how he was doing and he solidly stated, “I am perfect.”

This made me hesitate. I had never heard the answer, “I am perfect” to “How ya doing?” in my whole life, and I told him that fact. The clerk asked me how I was doing and I answered, “Well, I’m not perfect, but I’m doing pretty well.”

Without a beat, and completely deadpan, he said, “Well, maybe you’ll get there someday.”

Since then, I’ve spent way too much of my time contemplating this two minute interaction. Here I am writing about it on the blog. Was this guy just strange? Was this guy goading me? Was this guy actually perfect? What’s the secret to being perfect? Are we all actually perfect? Was Cousin It supposed to reflect “perfection”?

So, in further insights to my overthinking mind, I read a viral essay by a college student who claims that the “study abroad experience” is horrible and overrated. This student, who was studying in Florence, has the right to her opinion, of course, but I’ve known many people who have studied abroad, including our eldest son, and they all have claimed this experience to easily be in their top ten events of their lives. What was more interesting to me, is that Amanda Knox, the American woman who, in 2007, was falsely imprisoned for murder in Italy, while she was studying abroad, commented on this woman’s essay on Twitter. She said this: “Girl, what are you talking about? Studying abroad is awesome!” 

Now, much like the “I’m perfect” statement, I don’t know in what context this statement by Amanda Knox was being made either. Was she being funny, sarcastic and ironic? Has Amanda evolved and healed enough to truly believe that her own experience in Italy was “awesome”? I honestly don’t know. However, it piqued my interest enough to go to Amanda Knox’s Twitter, and to read her introduction. (A quick update on Amanda Knox: She was acquitted for the murder in Italy in 2015, after spending four years in jail. She went to jail in Italy when she was 20. Amanda Knox now lives in Seattle with her husband and her child and she hosts a popular podcast.) In part of Amanda Knox’s introductory tweets, she says this:

After I was convicted of murder and sentenced to 26 years in prison, when the earth dropped out from beneath me, and global shame rained down on top of me, I had my first ever epiphany . . . . My epiphany was this: I was not, as I had assumed for my first two years of trial and imprisonment, waiting to get my life back. I was not some lost tourist waiting to go home. I was a prisoner, and prison was my home. I’d thought I was in limbo, awkwardly positioned between my life (the life I should have been living), and someone else’s life (the life of a murderer). I wasn’t. I never had been. . . . .The feeling of clarity, though, was in realizing that however small, cruel, sad, and unfair this life was, it was *my* life. Mine to make meaning out of, mine to live to the best of my ability. There was no more waiting. There was only now . I was alone with my epiphany. I tried to explain it to my mom, but she couldn’t hear me. She thought I was depressed and giving up. She could not, and would not, accept that *this* was my life. She was going to save me, and she just needed me to survive until she did.I told her I would, and it wasn’t a lie. I *would* survive. I knew that, deep in my bones. But I knew that precisely because I had finally accepted that I was living *my* life, whether I was eventually found innocent and freed, or not. I allowed myself to begin to imagine alternate realities. What if I had been home that night, not Meredith, and Rudy Guede had killed me instead? What if I was acquitted and freed in five years? In ten? What if I served my entire sentence, and came home in my late 40s, a barren, bereft woman? What if I killed myself…I imagined all of those futures in vivid detail so that they no longer felt like shadows creeping over me from the realm of unconscious nightmares. And that allowed me to see my actual life for what it was, and to ask myself: How do I make *that* life worth living? That was a big question, one I couldn’t answer in its grandest sense. But there was a smaller version of that question: How can I make my life worth living *today?* I could answer that question, repeatedly. That was entirely in my power. So I did that. Doing sit ups, walking laps, writing a letter, reading a book – these things were enough to make a day worth living. I didn’t know if they were enough to make a life worth living, but I remained open and curious to the possibility. And while my new emotional default setting remained firmly stuck on sad—I woke up sad, spent the entire day sad, and went to sleep sad—it wasn’t a desperate, grasping sadness.It was a sadness brimming with energy beneath the surface, because I was alive with myself and my sanity, and the freeing feeling of seeing reality clearly, however sad that reality was. . . .The abyss never leaves. It’s always there. And anyone who’s stared into it, as I have, knows the strange comfort of carrying it with you.

Our greatest suffering comes not from what actually happens to us, but our long-term suffering comes from how we think about, and how we react to what happens to us. Whenever I, or anyone I care about is going through a tough time, I repeat the mantra, “One Day at a Time,” all day long if I have to do so, for my own comfort. As Amanda Knox states, if we just concentrate on making our individual days worth living, this will likely add up to a life worth living. If we can work to find meaning and strength in all of the events of our lives, we can springboard from them, instead of wallowing in, and resisting the “unfairness” and the abyss of it all. If we can reach a point of epiphany in our own lives, that no matter what is happening and no matter what we are doing, we can believe that this particular moment, in this particular time, in this particular body, is perfect, then we have peace. And peace is what is perfect, isn’t it? Peace. Perfect. Maybe I’ll get there some day . . .

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

What Matters

Some things matter and some things don’t. The journey of life is about discovering the difference.

~ Alan Cohen

I love the story I read over the weekend in People magazine. A little girl was on a flight with her parents, and as they left the flight and were walking in the airport, in the wee hours of the morning (I think around 2 a.m.), the little girl panicked realizing that she had lost her first baby tooth and that she didn’t have it with her. It had probably fallen out on the plane. A pilot, seeing the little girl’s distress, promptly came over and wrote a note, vouching for the lost tooth, for the little girl to give to the Tooth Fairy. The note asked the Tooth Fairy to accept the note in lieu of the tooth. I am sure that the Tooth Fairy accepted the note.

Kindness matters.

I also read an excellent article by Paul Sutherland in Spirituality & Health magazine. The article was talking about perspective. He wrote this:

“I have been immersed in spirituality and religion my whole life. I met a few “repent or go to hell” fearmongering Christians, Muslims, and Jews along the way. Listening to the frown-lined devotee who is keen to save my soul, I ask: “Are you happy?”

I pause for their answer. I then ask: “Are you saved, or content that your life is reflective of Moses, Jesus, or Muhammed, or whoever guides your worship?”

I then listen and simply say, “Seems if I had a personal relationship with God, was feeling guided by God’s presence, and had faith, I would be so happy, optimistic, and joyful that I would hardly be able to contain myself. I certainly would not be running around judging people and tearing down those God created in God’s image.”

Paul also told the story about lamenting about all of the world’s ills to one of his teachers. His teacher let him go on and on and then said firmly, “Paul. Suffering exists so we have something to do.” Paul Sutherland ended his article with this statement:

“I realize that, actually, suffering can be our call to optimism, to act, to hope, and to work for a world where every person goes to bed feeling safe, happy, loved, full, connected, and optimistic about tomorrow.”

Perspective matters.

Masaru Emoto, a famous Japanese author and researcher, studied water crystals and what the effects of words and feelings have on water crystals. Here is an example of some of his findings:

Whether you believe these findings about water crystals to be true or not, we already know what Emoto was trying to convey:

Gratitude matters. Wisdom matters. Truth matters. Peace matters. Love matters.

It appears what really matters in this world, are those things which are eternal and recognizable to all of us, no matter our age, our country, our language, our backgrounds, our educations, and our beliefs.

Love matters. Love matters. Love matters.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

The Worst Feelings

I’ve been trying to understand my own obsession with following this awful situation in Ukraine. I’ve come to the conclusion that it reminds me of the various difficult times in my own life when I have felt pretty helpless watching loved ones struggle in their own lives, whether it be with disease or with another physical affliction, or with addiction, or with mental struggles, or with a toxic relationship, or any combination of the above, and I have been unable to “fix it” for them. I have been unable to be the dashing lifeboat, that I so desperately want to be. It is a devastating feeling. And most of us have felt this stabbing pain of powerlessness at one time or another, once we have reached this middle stage in our lives.

The heartache is particularly fervent and desperate and sad, when like Ukraine, the loved one, whom we are trying to help, is doing everything that they can to help themselves, too. The person with cancer, is taking their treatment and their health as seriously as possible, the depressed person is earnestly trying with therapy and medication and exercise and prayer, the addicted person is working the 12 steps and keeping in regular contact with a sponsor, and the person in a toxic relationship is taking serious steps towards safety and independence and self-worth. Like most of the nations in the world are feeling and expressing about Ukraine, we naturally want to help those who are earnestly trying to work themselves out of tragic circumstances. We are so inspired by their bravery, and their resilience and their belief in themselves, in the most trying of circumstances, and this inspires us to do everything that we also can do, in order to support their cause. However, in the end, we can’t be their saviors. Sometimes they can’t even be their own saviors. For those of us who have religious and spiritual beliefs, we know that something greater than us and this world, will save those whom we love and who are struggling, but it may not be in the form that we think it should be in, or in the pretty little Hollywood ending that we would like it to be. Our limited minds can’t see the highest views of eternity. That’s why we call our highest virtues besides love, “faith and hope”. We have to believe in something greater than what we are witnessing with our extremely limited human experience. If we don’t believe that all of the many, many good things in life are worth fighting for, and are worth living for, then we will all just despairingly give up, and we will quickly perish. And that’s just not in our collective DNA. Our Higher Creative Mind hasn’t programmed us to give up. So sometimes, we stop and we take a moment to feel the feelings, even the darkest feelings of helplessness and anger and anguish, but then we rise and we put on our boots and we soldier on . . . .

Quotes About Feeling Helpless. QuotesGram
TOP 25 HELPLESSNESS QUOTES (of 211) | A-Z Quotes

Are you passing on love or are you passing on pain? Heal your pain and pass on love.