Monday – Funday

Credit:@Design-Assassin, X

I devote this Monday to Cycle Breakers. These are the people who stop the continuation of “Hurt People Hurt People.” Cycle breakers alchemize their hurt to change it to good, and to healing, and to hope for others who are walking similar paths. Cycle Breakers change their hurt from “excuses for their behavior” to “motivations for change.” I know many of these people intimately. These are “my people.”

“A cycle breaker is someone who doesn’t perpetuate harmful behavior because it was all they knew. They went searching for other options. They were determined to learn more. They trusted that all they knew wasn’t enough because they wanted a different life.” – Nate Postlethwait

“A cycle breaker is someone who grew up without an example of the life they wanted or needed, and fought like hell to build that life later.” – Nate Postlethwait

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

562. If you were entering a baking contest, what recipe would you make?

Here’s Some Inspiration

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credit: Inner Practioner, Twitter

I love this post. At this time of year, when so many of us are thinking about resolutions/intentions for what we want in this new year, this inspiration versus motivation is such an important distinction. When you think about an intention you have for the new year, for example losing weight, or travelling more, or moving to a new location, etc., the best way to get to “the heart of it all” is to ask yourself “why” you want these things. Usually the answers to the whys, always include feelings. Here are some general examples: I want to lose weight because I want to feel healthier and more self-confident. I want to feel prettier in my clothes. I want to save more money because I want to feel more secure. I want to go on a couple of vacations because I want to feel the excitement that comes from new adventures.

Feelings come from the heart. They have intensity. Feelings are powerful compared to the often meaningless blips that are our thoughts. Thoughts are only powerful when there are feelings attached to the thoughts. Thoughts come and go, unless they are attached to powerful feelings stemming from our hearts. When you are pondering ideas for what you want in 2022, write these wants down and then write down why you want these things. You will find that the answer is almost always a feeling. Sometimes, you will realize that you can get that desired feeling in an easier way, than what you originally thought you would need to do in order to attain that feeling which you are so desiring.

I love writing this blog so much, because I am inspired to do so. Sometimes I am even surprised to see the words that land on the screen. If I only wrote this blog because I felt like “I should” or “I have to”, Adulting- Second Half would have ended in the first year that I started it. Probably, it would have even ended in the first month that I started it back in the summer of 2018. Without inspiration, I am not very motivated at all. My mind can help me to write a nice paragraph and remember some grammar rules, but the meaning of my words has to come from my heart, otherwise this blog is pointless to you and to me. I am inspired to write this blog because it is an extension of what is inside of my heart. I am attached to this blog from the bottom of my heart, and by extension I feel true fondness and connection with you, my readers. Heartstrings are so much stronger and connecting, than the electrical blips that are our thoughts.

Maybe the best resolution/intention for all of us this year, is to do more of what truly inspires us. The answers to what are our own true inspirations are unique and original to each of us, and our inspirations can only be found in our hearts. Who/what/where makes your heart leap? Be inspired to live your life from your deepest creative inclinations. They were put there for a reason. We are all co-creating with the Divine all of the time, in order to build this majestic tapestry that we call Life. What you are really supposed to do in your life, you will be inspired to do it, and your motivation to do it, won’t even be a question. Once inspired, motivation is a given.

60 Best Inspirational Quotes About Life — Short Inspiring Quotes

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Get Out of the Way

I love this video! Imagine loving to eat anything that much. Did you run that fast to the coffee maker this morning? I came close. Who knew that meal worms could be that motivating? What’s your meal worm? What motivates you so much that a whole flock of showy flamingoes would knowingly step out of your way, as you zoom towards your prize? Knowing your motivators is a superpower. Knowing what motivates you, is what will help you to propel towards your goals. Usually we have at least a vague sense of our goals, but a lot of times we don’t reach our goals because we go at them the wrong way. We don’t take steps that motivate us, and we lose interest quickly. A great way to figure out what motivates you is to think of times that you felt the most proud of yourself, and/or the most fulfilled in your life. List those times. Look for commonalities. Things that compel you to take action, are things that motivate you. You are motivated to take action towards the things in life that you are doing or would do for free (even if you are paid to do it).

Another trick to figure out what motivates you is noticing what you think about when you wake up every morning. What excites you about your day? What are you eager to get to? What do you find yourself talking about frequently? These things are your interests and your passions. These things are the rewards that will motivate you to take action. Perhaps honestly reflecting on your passions and motivators, may help you to shape, and even to reshape your goals in life. Remember, Fabio loves mealworms. I don’t love mealworms. They aren’t my motivator. Mealworms are kind of gross to me, actually. I’m betting that you don’t love mealworms either. They aren’t your motivator, at all. And that’s okay. Variety is the spice of life.

I love writing this daily blog. I don’t get paid to do it, but I would be so lost without it. I think about writing first thing when I get up in the morning. I think about my blog throughout my day. I think about things to write about in the shower, and when I am getting ready, and when I am walking around, doing my chores, etc. I question every event in my life, with the frame of: Would this be a good topic to write about? Quite possibly I would actually do the Fabio speed-paddle to my computer every morning, if I had to, just to fire up WordPress. Writing is one of my mealworms. It’s a delicious, juicy, nourishing, personal made-for-me mealworm, that I would have a hard time living without.

A friend of ours is going to be retiring in the next year or so. Interestingly, some of the things that he wants to do in retirement, are a few nights a month of bartending, and also, being a tour guide in a local aerospace museum. I thought to myself, “Wow, our friend is a very social guy. He obviously likes the idea of being with big crowds of strangers. He probably likes the idea of meeting new and different people all of the time. These are the types of activities that excite him and energize him. Being in social situations and crowds is a huge motivator to him, obviously.” Now, neither of those activities appeal to me at all, but it delights me that our friend knows himself, and he knows what he wants to do. I find other people exploring, and then knowing, and then doing their own unique passions, so inspiring and interesting. I don’t want Fabio’s mealworms, but I am vicariously thrilled with his passion for his mealworms. What are your mealworms? It’s a great thing to meditate on this weekend. You might surprise yourself. Feel free to share your mealworms in my Comments section. It might inspire a few of us flamingoes to try something new. It might remind us flamingoes, that we can fly.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.