Wednesday’s Whimsies

Here are a few more new exhibits in the thought museum of the blog:

“There ain’t no answer. There ain’t gonna be any answer. There never has been an answer. That’s the answer.” – Gertrude Stein

Here is the test of your relationship with what you own: Is it your servant, or your master?” – Alan Cohen

“Giraffes are the long-stemmed flowers of Africa.” – Angela Sheldrick

“As you pray, move your feet.” – African proverb

“Sometimes the smallest things take the most room in your heart.” – Winnie the Pooh

+ Benadryl is trending on Twitter because many people give it to their dogs on the Fourth of July, due to all of the fireworks being let off all over neighborhoods. Our male dogs, Ralphie, the Labrador retriever, and Trip, the Boykin spaniel have never been particularly fond of each other. They have had some heady squabbles over the years. However, last night, those two were cuddling on the same bed like I have never seen them do before. In the end, they wanted each other on the same team for comfort. Silver linings . . . .

+ Some of the best things arise from the absolute worst situations. Sometimes families, neighborhoods, businesses, countries – basically any particular entity can be so corrupt, so toxic, so negative, that the only healthy template you can get from them is to do everything opposite of what is currently being done. But it is with that kind of consideration, deliberation and dedication to change, that a person or an entity often sprouts and arises from the ashes and becomes the absolute best of whatever existed before it. If you are in a low place, you can pivot yourself in the direction opposite of what got you there. Take some poor decisions which you have made, and do the opposite of those decisions. Dedicate yourself to “opposite day”, day in and day out, and be amazed at what comes from it. You don’t need a positive example of what you want. Just notice what isn’t positive in your life, and take steps to move in the opposite direction of its negativity. Some of the best people and places and organizations in the world arose out of escaping situations that were no longer tenable to overall well-being. Our own country was founded on principles like religious freedom and no monarchies, from people who were escaping persecution and wanted something better for themselves. Change arises from awareness of what isn’t healthy and moving towards what is healthy instead.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Monday – Funday

Why You Should Get Used To Being Misunderstood:

If we say what we want, we will be called aggressive. If we people please or appease, we will be called selfish because it’s never enough.

If we place a boundary, people won’t honor them or will violate them. If we have no boundaries, we’ll drown as we try to meet everyone’s expectations.

If we follow a path that’s not traditional, we’ll be told it’s risky or it won’t work out. If we do what’s expected of us, there will still be people who critique how we do it.

If we have the courage to share our gifts with the world, there will be people who would prefer us to be silent.

If we stay in our comfort zone, we live with the regret of “what if I would have…”

If we decide to break the cycle, there will be people who label us as the problem.

If we stay in dysfunction, the connection and love we receive there will always come with conditions.

If we outgrow relationships, some people will feel abandoned in the process. If we stay in relationships we’ve outgrown, new versions of ourselves won’t be accepted.

The only answer really is to live a life that’s authentic to us and allow people to misunderstand us in the process

Because they will anyway.” – Dr. Nicole LePera, @Theholisticpsyc (Twitter)

I usually make Monday posts on the blog, light, short and funny. (I like to just ease into my week.) However, today I’m feeling a little more verbose. And if you think that I am verbose and prolific, then you need to check out Dr. Nicole LePera on Twitter and/or Instagram. Dr. LePera freely gives out a plethora of helpful, insightful, meaningful, direct, easy to understand “therapy” on a daily basis. I highly recommend reading her stuff. She has given me so much food for thought. I agree with Dr. LePera’s platitudes about 98 percent of the time and even when she is saying things that “I already know”, the daily reminders are so helpful and useful. I found the thread which she recently wrote on making true apologies and amends to be so excellent that I decided to send it to our immediate family text chat because lately I think that our family has been a little lax in that area with each other. (This action of mine got “ignored”, or met with mixed reviews, but the seed has been planted . . .)

As much as I appreciate Dr. LePera’s insights, over the weekend she posted a thread about “forgiving” her younger self for all of the mistakes she had made throughout her lifetime. It was a beautiful thread and I think that forgiving yourself is key for a healthy mindset, but I also think that Dr. LePera should have taken it a step further to thank her younger self for having the guts and gumption to venture into life without all of the accumulated wisdom she has acquired throughout her life, from her studies and from her experiences. Do elite athletes like Michael Jordan have to forgive their younger selves for not being the amazing players that they eventually became, from the get-go? Is anyone an expert at anything from the starting gate? The seeds of talent and desire may be there, but the seeds have to be nurtured and grown, and usually this “seed nurturing” in anyone’s life starts out by some pretty young, naive, inexperienced farmers (our younger selves), who are learning as they go. Of course we young farmers make mistakes! It would be weirder if we didn’t! And we’ve all had to grow the seeds of our lives in all different terrains, with all sorts of unique weather, and conditions, and toxicities. Honestly, what’s more impressive – a naive little seedling that makes it through a big storm, or a hearty tree that is firmly rooted and has the knowledge and ability to rely on the experience of making it through many storms?! We need to thank those little seeds who were us for having the guts to give it all a try, without much knowledge, training and experience to go on. We need to thank the younger versions of ourselves for overcoming our fears in order to be willing to try all of the experiences that have molded us into ourselves today. The younger versions of ourselves helped us to evolve and to become who we are today, right at this very moment. Ponder this: We are currently, right at this moment, the younger versions of ourselves, who ten years down the line, we will be simultaneously forgiving and thanking, all at the same time.

Perhaps all that life really is, is growing from seedling into hearty trees, reaching into the skies of our adventures, constantly learning as we go. Isn’t this action best done with big dollops of forgiveness and gratitude for ourselves, and for others, as we co-create this beautiful, mysterious forest of our shared world?

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

The Best Games

When my four children were younger, they all played a lot of different sports on a lot of different teams. We spent most of our weekends traveling from one sporting event, to another. My second son, in particular, was devoted to soccer, so we understand the ins and outs of travel soccer, extremely well.

It occurred to me this week, that I never really enjoyed “blow out” games. We often would wake up early in the morning and travel several hours and sit in the blazing sun, for the enjoyment of watching young men and young women really hone their skills, and to play at highly competitive levels. Blow out games offered nothing to either team and their players, nor to the bystanders watching the games. In blow out games, one team was completely humiliated and annihilated, and the winning team was not even challenged at all. These blow out games never allowed for anyone on either team to really grow and to become better and to learn from one another. These games often felt pointless and discouraging and embarrassing. One team often got overinflated in their perceived greatness, and yet disappointed, like the deflating feeling of getting a trophy, for just participating. The defeated team often got too discouraged and they sometimes lost their vision and drive for future improvement.

On the other hand, when two teams played, who were highly matched in skills and talent, the games were always close. The endings of these games were always nail-biters. Both teams had a excellent chance to win the game, and they put everything they had into winning it. Despite the stress, and sometimes even when being a fan of the team that ended up losing, these close games were the best kinds of games for the kids to play in, and for the people to watch. All of the team members from both teams, usually (even if just in secret) had great respect for each other, and for each other’s abilities. The players knew they had played other players who were excellent, and devoted players, and who were just as eager and fervent to excel and to win. Each player, at each position, brought out the best of their opponent, and they all became better players for challenging each other to play at the highest level of the game. Sometimes fights broke out during these tense games. Sometimes there were calls for cheating and rough play because the energy of the game was so cutthroat. Still, in their respective huddles, the teams appreciated the stealth and the abilities of their opponents. They knew that by playing the opposing team, in a hard won battle, they had become better players themselves, and they were grateful for the opportunity to grow and to improve. Often the players would learn techniques and strategies from each other’s plays, and utilize those techniques in their future competitions. There is no doubt, in my mind, that the hardest won games, the games that came down to the very wire, were the best for everyone involved (despite my shot nerves and quickly beating heart). I never doubted this fact, even during those tough times, when I had to cheer up my own defeated and discouraged player, on the long ride home.

“I’ve failed over and over again in my life. And that is why I succeed.” – Michael Jordan

“Do you know what my favorite part of the game is? The opportunity to play.” -Mike Singletary

Sports are a microcosm of society. - Billie Jean King

Lightning in the Bottle

In just the last 12 hours, I have experienced three truly inspirational stories. Last night, my husband and I watched the National Geographic special about Alex Honnold, the first man to climb El Capitan in Yosemite, free solo style (meaning no ropes!). Having just been to Yosemite this past summer, I cannot imagine how dangerous and terrifying that climb would have been and the fact that Alex achieved it, is almost miraculous. El Capitan was only successfully first climbed by climbers with ropes in 1958!

This morning, my husband was filling me in on a conference he just attended and he told me about one of the most inspirational speakers he has ever seen at one of these conferences. The speaker was Jon Derenbos, a former NFL long snapper, now turned magician who was a finalist and a fan and judge favorite, on my daughter’s favorite TV show, America’s Got Talent. What is truly amazing about this accomplished man, is all of the adversity he has overcome in his life, including the fact that his father brutally murdered his mother, he spent a year in foster care, and Jon has had to have open heart surgery, even though he is only in his thirties. Still, he is living his dream-life, expecting his first child with his wife, performing magic all over the world, and Jon now has a book and a major motion picture coming out about his life.

Also, this morning, when I was reading the news, I read the very emotional and thankful tribute that LeBron James gave to Michael Jordan, after superseding Michael’s all-time NBA points record. He talked about what an inspiration Michael Jordan was to him and all of his friends, as Lebron beat the odds out of poverty to become the great that he is in the game of basketball and in the calling of his Life. Donning Air Jordans with “Thank You M.J.” written on the side of them, this is what he had to say about one of the men who stirred LeBron to greatness, “M.J. was the lightning in a bottle for me, because I wanted to be like him.”

In a world full of negativity and anger vying for our attention, it’s such a great reminder that there is every bit as much positivity, beauty and absolutely stunning human achievements, happening all of the time, all around the world. I like to think that these positive feats way outweigh the negative, in their magnanimity alone. If we make the point of seeking the positive out, we are left breathless in the wake of the possibilities available to all of us, to choose to live in our passions and in our awe of the prospects of achievement waiting to happen, and to stir all of us, to our greatest potentials.

“Keep your face to the sunshine and you cannot see a shadow.” – Helen Keller

“In order to carry a positive action we must develop here a positive vision.” – Dalai Lama