Lessons of the Muffuletta

Every year, around this time, I get itchy for more routine, in the life of our family. My kids joke that around three weeks before every summer ends, I ask, out loud, in an irritated tone, and to no one in particular, at least a few times a day, “When does school start back up again?! When?! WHEN?!” I get tired and bored of the lazy, hot summer days. But then and reliably so, also every single year, when the kids actually do head back to school, and everyone in my family does get back to their individual “busy-ness”, I feel sad. I grieve the summer and having everyone buzzing around the house more, despite also having a growing yearning for summer to end. People who are never satisfied, drive me crazy. The fact that I am sometimes one of these fickle people, drives me even crazier.

My eldest son went back home to New Jersey, yesterday. My middle son heads to his university today, for his senior year in college. Within two weeks or so, my youngest two children will be back to their busy school routines, as well. And I am sitting here, feeling empty, staring at a “fall-time-of-year-To-Do-list” that is three miles long and yet I feel absolutely no motivation nor energy to get to it. The transition stage from summer to fall languishes in heat and grief and reflection and longing, for a few weeks every year, before the crispness and aliveness of autumn really, truly begins, to spark me into some action.

In other ramblings, did I mention the Muffuletta sandwiches? A few days ago, we decided to get take-out from one of our all-time favorite Italian markets. I have blogged about this market before. It’s a standout, but for people who don’t appreciate its special qualities, I have heard this market described as “a cluster.” This wonderful Italian market is typically teeming with excited, hungry people and it is filled to the brim with delicacies, piled high, in every corner and nook and cranny of the store. In short, despite their best efforts, this awesome little culinary gem in our town, is not very conducive to social distancing. At all. We haven’t been to this market since this whole coronavirus crisis began. Still, as a special treat, celebrating my eldest son being with us, we decided to get take-out sandwiches from the market. All of the sandwiches sold at this market are fabulous, and unbelievably priced for what you get, but the stand-out sandwich – the one sandwich that stands out, head and shoulders above the rest, is their Italian sub. So, with mouths watering and dreams of ecstasy, out of the six members of our family, five of us ordered an Italian sub, and our daughter ordered her second-favorite sandwich, being the shrimp po-boy.

Donning my thickest mask, I braved the still bustling market, to pick up our take-out order, and then while holding my breath as much as I could, I quickly paid for our order, and ran out of the store to meet my family at outside picnic tables, in a nearby park. As we all quickly, and full of ravenous hunger and anticipation, unwrapped the thick brown paper, holding the divine combination of delicious ingredients awaiting us, my son asked why the sticker holding the brown paper shut, said “Muffuletta”? Now, Muffuletta is not a big part of my vocabulary. I have looked up the word’s meaning, probably a dozen times in my life and then I have quickly forgotten the meaning, because frankly I am not a fan of olives. The thing that sets a Muffuletta apart from other meat and cheese sub sandwiches, is the tangy olive salad slathered all over it. But when my son first asked what “Muffuletta” was, I was still hazy about the word’s meeting and I was hoping that it was just the Italian word for Italian sub.

“Ugh! They’ve changed this sandwich!”, my middle son exclaimed, with disgust in his voice. “Why would they change it?! Where are the banana peppers?!?” he wailed. My son was expressing everything that the rest of us were feeling, except for my daughter who was delighting in her po-boy sandwich, overstuffed with toppling over fresh shrimp and yummy spicy vegetables. She was distracted, and focused on devouring her fulfilling and savory concoction.

My husband is actually the only one of us, who really loves olives, so he was pleasantly surprised with trying a new sandwich. My eldest and youngest sons, were just plain starved, so they decided to forgo taste, for satiation of hunger and they cleaned their “plates” in seconds flat. I’ve been wanting to lose a few pounds, so I immediately thought, “Well, this is better. I’ll only eat a few bites for energy, instead of scarfing down a calorie laden pile of pure deliciousness.” And my daughter, as I mentioned, was extremely pleased with her choice. My middle son, contemplated for a couple of minutes and then stood up, wrapped up what was left of his barely touched Muffuletta, (and despite being a reserved guy, who embarrasses easily and doesn’t like scenes) walked back into the store and got them to exchange his sandwich for what he was really dreaming about, a classic Italian sub. And he was happy. And he was satiated.

Now, as you probably have figured out by now, I overthink everything. I’m always looking for the “meaning” in any happening in my life. So, in the course of observing how each of my family members handled this Muffuletta sandwich experience, I noticed a microcosm of how any of us choose to handle any problem or crisis, in our lives, no matter how big or how small the conundrum may be. Even in this horrible year of the coronavirus pandemic, we all have handled it in different ways, at different times. Sometimes, we just roll with it. We go about our business, accepting that for now, “it is what is”, like my two sons did, as they gobbled down their sandwiches. Sometimes, we are pleasantly surprised that out of so much negativity, good things have come out of this otherwise, very tough situation. My husband has found that he likes working from home more than he ever thought he would, much like he realized that the Muffuletta sandwich was a delicious alternative choice for him, for now on, at the market. I usually tend to look for the silver linings, so when I get too dark in my thoughts and my emotions about this difficult year, (much like relishing in the idea that by ending up with a sandwich I didn’t really like, I wouldn’t wouldn’t end up eating too many calories), I look for all of the good that this crazy virus has brought to us, like more family time and a slowed down appreciation for things like nature and our home. And when I looked at my daughter, with her sheepish little grin, licking her chops after devouring her delicious sandwich, I was reminded that some people are actually having really positive experiences stemming for the virus situation, like manufacturers of vaccines and medical gear and grocery stores, and that’s okay. There shouldn’t be “survivors’ guilt”. We all have our times to shine. Finally, though, it’s also okay to admit that you are fed up and totally disgruntled with the situation. It’s okay to set out to change the situation and go after what you really want, much like my middle son did by marching into the store and getting a new sandwich. And we are all doing a combination of all of this right now, aren’t we? We are feverishly working on vaccines and keeping businesses afloat and on social change where it is needed. We are working on the problems day in and day out, but at the same time, we are still keeping the faith to hang on, we are making the best of the situation, and we are looking for the little hidden blessings and silver linings that this year has brought us. We also rejoice for the people who are doing well and prospering, because they give us all hope for the light at the end of the tunnel and the reminder that all is not lost.

In the end, when I go back to this market, I will be sure to order the Italian sub because that is really what I like the best. But this one little blip of getting the wrong sandwich, doesn’t take away how much I love the market, how much I love the experience of the market, nor make me lose hope that I will never get to eat one of their Italian subs again. The year 2020 is a blip for most of us. It’s a muffuletta year, in decades of Italian subs. The year 2020 will pass and we never, ever forget the lessons it taught us. Nourishment comes in many forms.

Caterpillar

I don’t spend very much time on social media, but I do check out our Nextdoor app on a regular basis, to keep apprised of what is going on in our neighborhood and to get good recommendations for repair people and the like. Often, people post pictures of their missing pets on Nextdoor, and almost always, before the end of the day, the pet is found and everyone posts kind words of relief and happiness that the fur kids are back at home, with their beloved families.

Recently, a woman posted frantic requests for help to find her cat. Days and days went by, and everyone posted words of encouragement and hope for the fraught lady to find her kitty. Finally, after twenty days, her precious kitty was found and reunited with our neighbor. The relieved woman wrote a post thanking everyone for their love and concern and for sharing her joy, in the cat’s safe return home. She posted, “Don’t ever underestimate the power of prayer!”

This experience reminded me of Caterpillar. Caterpillar was my cat, growing up and he was a legend. We called him Pillar. Pillar was a huge, long-haired, grey tabby cat. Retrospectively, Pillar probably was a Maine coon cat, but back in the late 1970s, cats were just cats, and we got Pillar by responding to an ad in the local Pennysaver, from a lady whose cat unexpectedly had kittens. Still, Pillar was a gorgeous cat and he totally lived life on his own terms. He was an indoor/outdoor cat, as most cats were back then. From his outdoor adventures, Pillar often brought us “presents”, alive and dead, and we had to chase live birds, their wings flapping frantically, out of our home, more times than I can count.

Pillar adored my sister and she adored him. Although, my sister had terrible allergies, she wore Pillar around her neck, like a slinky fur stole, as she went about her day, playing with her toys. Pillar slept with my sister every single night, right on top of her head. To this day, my sister is a “cat person.”

Pillar followed us around wherever we went. If we went on a walk, before you knew it, out of nowhere, Pillar would pop out of the bushes, to show you that he was along for the adventure. When we would go sled riding, Pillar would chase our sleds and little ice balls would be attached to the back of his furry legs, because we would stay out in the snow, all day long. And Pillar stayed with us.

Pillar cemented the idea into my head, that cats truly do have nine lives. As I said, he lived life on his own terms. Once we took him on our vacation and he wasn’t happy about being at a lake house far from home. He camped out under the lake house, and we ended up spending half of our vacation looking for him. Pillar liked attention. Once, when my dad sold our boat, and the new owner, having driven the boat home, several hours and hundreds of miles away, called us, to let us know that Pillar had been a stowaway on the boat. Sadly, one year, Pillar almost died of a urinary tract infection, but our vet was so taken with Pillar, that our vet spent his Christmas, with Pillar at his personal home, nursing him back to life. That was the one of the best childhood Christmas presents we ever got. Pillar lived!!

Memories about Pillar came up for me a lot, these past couple of weeks, following my neighbor’s daily posts, asking everyone to keep an eye out for her kitty. You see, one time Pillar disappeared for a very long while. Pillar disappeared from our lives for days that turned into weeks and then into months, nowhere to be found. Despite our desperate shouts and long “hunts” for Pillar, he didn’t come home. I remember clearly, one day, my mother stating to me that it would be best for me to accept that Pillar was “gone” and that he probably wasn’t coming back. I was probably around 10 years old at that time.

That day, I remember so clearly and vividly, climbing high up into a big old apple tree that shaded our yard. I climbed as high as I could go and I cried. I sobbed. And then I prayed. I’ve stated before that I don’t consider myself a religious person, but I am a deeply spiritual person. Luckily for me, my intense faith has been with me, ever since I can remember, and my faith has never wavered. I have always had a very personal relationship with my Creator. After I cried and I prayed, I felt that soothing, regulating, peace and calm, that only my Creator can give to me. I climbed down from the apple tree and I went about my day. Pillar came home, a few days later.

Pillar lived to a ripe old age. I was already married and out of my parents’ home, the day that he died. My mother said that as Pillar took his last breaths, he reached out to try to catch a fly who had landed near to him. Hunting was always Pillar’s greatest passion.

We have all been suffering gut punches left and right, since practically the beginning of this year, which we (not so fondly) call 2020. When my memories flooded back about Caterpillar, our childhood cat, these past few days, I was reminded of my friend who has been texting pictures of the cocoons that she has been watching carefully in her well-tended butterfly farm. She has released several gorgeous butterflies into the world these last few days, and it has been so much fun to watch the progression, through her pictures, which started with snaps of striped caterpillars chewing on their leaves. Interestingly, towards the end of the cocoon stage, the cocoon gets so translucent that you can make out what the butterflies will look like. You can see what the butterflies will look like, before they even know what beautiful creatures, they have become. I think that we are all in the cocoon stage these days. We are sometimes hanging on by a thread, like I felt that day in my childhood, clinging to the branch of the apple tree, crying out to our Creator. Yet, we are being protected in our cocoons, and our Creator can already see the marvelous transformations that have happened and are still happening to us, during this difficult, transformative stage.

Let’s hold on to hope, friends. Let’s know the power of prayer. Let’s just try to rest in our cocoons, for now. Let’s visualize our cocoons surrounding us with the energy of Love. There is nothing stronger than Love. And it’s protecting us. Fiercely.

The Answer

The spiritual path calls on us to heal old wounds, to feel our feelings instead of ignore them, to use meditation as a tool to investigate our inner world's. Download a powerful meditation for deep heart healing at SuzanneHeyn.com

I am, once again, back to focusing on “acceptance” in my life. This lesson in acceptance comes up a lot, for us self-admitted “control freaks”. We tend to have to repeat the Acceptance class again and again and again. Acceptance has a hard time sinking in for us. Right now, with everything going on in the world, the universe is really testing a lot of us, on so many different levels, on how well we are faring in the “Acceptance” department.

I planned on writing/blogging on “Acceptance” today and I thought to myself, “Haven’t I already touched on this subject?” So, I went to the search function on my blog and I searched “acceptance” and three pages of many, many of my blog posts showed up. So, the answer to my question is, “Yes, lady, you have more than touched on the theme of Acceptance. You might even start boring yourself, with this one.”

I’m sorry to be so repetitive. I have a little pamphlet that I picked up in a spiritual store over a decade ago, at a time when we were rebuilding our lives in a new state, after the total fiasco of the Great Recession. I have referenced this pamphlet so many times, that it is wrinkled and torn and the pages are thinning. But its strength is in its words, which resonate with me, every single time that I read it. The pamphlet is entitled Acceptance: The Way to Serenity and Peace of Mind, by Vincent P. Collins.

Here’s my favorite passage from my beloved pamphlet:

“God is infinitely wise: God knows what is best for us. God loves us with an infinite love; God wants what is best for us. God is infinitely powerful; God can achieve it for us. We, on the other hand, are ignorant, weak and wayward. Yet in weakness lies our strength. Are we licked, beat, flattened, hopeless? Fine! It is only when we admit our utter helplessness that we can be sure of God’s help.

No one but a monster could pass by a starving, naked infant freezing in a snow bank without picking it up, sheltering, feeding, and clothing it. So it is with us. As long as we insist, “I can handle it!” – God says, “Go ahead!” But when we appeal to God as a helpless infant, God picks us up in God’s gentle hands, cradles us in God’s powerful arms and our worries are over.”

31 Acceptance Quotes That Will Show You How to Accept Life As it Comes

Your Person

“You are the most perfect you, there is” – Meraki (Etsy)

Think of the most wonderful person in the world, to you (or your pet or your family group or your friend group, or your God, just think of the most meaningful relationship(s) of love to you, that you have in your life). Think about how much you love that person, you admire that person, you care for that person, you treasure that person, you feel gratitude for that person, you feel beyond lucky beyond belief, to have that person in your life. Feel all of those wonderful feelings that just the thought of that person brings into your heart. Feel how much you light up around that person. Feel how secure and comforted you feel around that person. Think about all of the kind things that you do for that person to take care of that person and show them how much you love them. Think of all of the lovely things you have said to that person, all of the lovely things that you have done for that person, how much you consider the thoughts and actions and feelings of that person. Think of all of the kind things that you say to that person, to uplift them and to cheer them up when they are down. Think about all of the wonderful things and experiences and happiness that you want for that person. Think about how much time and energy and thought, you put into that person. Your person(s). Your familia. Your heart.

Now, just for today, try letting “your person”, be you. Today, “your person” is yourself. Treat yourself to all of the love and admiration and care and adoration and gratitude and pride and comfort, that you typically feel and give to “your person.” Realize, the true and amazing fact, that all of the love and admiration and care and adoration and gratitude and pride and comfort that you give to others, doesn’t go away when you give the same to yourself. No, in fact, all of this wonderfulness, will be amplified because you won’t be needy or full of expectations or full of resentments towards others in your life. You will be satiated with the love which you are craving, the love which you are often trying to get outside of yourself. If today, you allow yourself to be “your person”, you will find that you are so full of love and peace, that these feelings can’t help but to over-spill on to everyone you meet.

Just for today, just for experiment’s sake, allow yourself to be “your person.” When you catch yourself being mean or neglectful or judg-y or demanding or demeaning to yourself, apologize immediately – just as you would do for your “your person” when you have hurt them. Then do something nice for yourself, for reparations – just as you would do for “your person.” Compliment yourself. Thank yourself. When you make a choice or decision today, ask yourself if this choice is one that you would make for “your person,” with their best interests at heart. When you feel yourself in need of advice, ask yourself what advice you would give to “your person” in this situation? When you make a mistake, forgive yourself, just as you would do for “your person”. Don’t admonish yourself, endlessly. Help yourself to do better, as you would do for “your person” . When you feel yourself feeling scared or down or lonely or sad or angry, cheer yourself up, like you would do for “your person.” Empathize with yourself. Don’t dismiss your feelings. Be kind to yourself just like you are kind to “your person.” Let yourself feel and visualize holding yourself, just as you would do for “your person.” Protect yourself, like you would protect “your person”, from cruel people and negative places and experiences.

Today, be real with yourself. Be authentic. Be as you are. You know that you love “your person” authentically, “flaws” and all, because the totality of “your person” and the intimate knowledge of that totality, is what makes you so close to “your person.” You know and accept “your person” like no one else does. Today, be that “knower” of yourself, and accept yourself completely and totally. Give yourself this great gift. If “your person”, asked you for this genuine love and acceptance, you would say, “Honey, you had me at hello. The gift is already yours.” Give yourself the pure and freely given gift of total love and acceptance that you give to “your person”, just for today.

Try this experiment, just for today. What have you got to lose? Today “your person” is you. I think that maybe if all of us did this experiment a little bit more and a little bit more, we’d be surprised about how much better our lives would get, individually, and collectively. Love is infinite. Love has infinite supply. Love is. Why would we deny something for ourselves, that by its very definition is infinite? We have put up the barriers, we have closed the doors, and we have created the false conditions. Love hasn’t done any of that. Love just waits patiently, surrounding us, waiting for us to wake up from the illusion that we don’t deserve, what we already have.

Love “your person” today, with all of your heart. Love “your person” today with everything you have. Today, your person is you and you deserve real Love.

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There are years that ask questions and years that answer. Zora ...

Right now, I would say that 2020 is asking us a lot of questions. What are our priorities? Is how we go about our way of life really working? Do we have the right systems in place? What/who do we really miss during quarantine? What do we need to feel safe and secure? Are we really tolerant? Do we really have any control? What needs to be changed? What needs to be valued? Can we work together on a global basis? Are we good at taking care of ourselves and others? Do we have faith? What sustains us? Are we stronger than we once thought? Have our stances on political issues changed or gotten stronger? . . . . . . . the list goes on and on.

When you start thinking about the questions, it gets overwhelming doesn’t it? In my almost 50 years of life, the previous years that brought me to my knees with questions, were good. They forced me to reevaluate a lot of things. The questioning years compelled me to stop my frenetic energy enough, to make sure that I was headed in the right direction for me. The questioning years forced me to do some serious contemplation. What I found in previous questioning years, (and so, I suspect that it will the same for 2020) is that the answers are more likely to come, when one gets comfortable with just sitting with the questions. When I was most relaxed about just letting the questions “float” out there, the answers tended to come organically, in the most interesting and surprising of ways. Sometimes, I would realize that I was now living “the answer” to my questions, without even being able to pinpoint when the answer actually came. Retrospectively, when I relaxed into living the unknown, the answers kind of just “free floated” in.

There will always be questions in life and the answers can change over time and even more so, a lot of mystery will always remain, but some years do seem to bring about a bigger storm of questions than usual. To make peace with the questioning years, I like Einstein’s take on questioning:

Einstein and questioning ~ A More Beautiful Question by Warren Berger

And I think that Tennessee Williams helps us to make peace with mystery, by reminding us of the virtue of the mystery of Life:

36 Quotes From Successful People About The Wisdom In Asking Questions

The Rainbow Connection

Happy birthday, to the love of my life, my husband, my adventurer in co-parenting, and the co-creator of my most fun adventures and greatest joys! There is no other person in the world who I would rather be quarantined with, and I know how lucky I am to feel this way. Of course, I am also greatly looking forward to being “un-quarantied” with you, too, so that we can continue with even more wondrous adventures than ever!

To be clear, my husband and I, and our children, are well, so far. I am not sure what the word is, for the current lifestyle which we are all leading these days, but other than dog walks and very occasional grocery trips, we stay home. It sure as hell feels like a quarantine to me. But if our current lifestyle helps to save even just one life, than it is of little concern to us. Of course, we want to do our part to tamp down this horrific virus, anyway that we can.

The pictures below are of my beautiful collie, Josie. Her favorite spot in the house is lying on the cold, smooth, tile floor. She is very strategic about how she lines herself up. She likes to be in the direct line of rainbows.

They say that we learn much more from children and animals than we ever teach them. Children and animals trust their innate connection to the rhythms of life much better than we do. They don’t have a “programmed up” brain, full of stories and explanations and constant voices and hang-ups about “the shoulds”, like we adult humans do. Today, I wish for me, and for my birthday boy, and for all of us, really, the peace and the contentment that I see and that I feel emanating from Josie, when she lies in direct connection with her rainbows – those beautiful, calming colors sent from above, surrounding her and surrounding us and everything on earth, even when there isn’t a prism to remind us that the light is always there.

“Some people talk to animals. Not many listen though. That’s the problem.” ― A.A. Milne

“How it is that animals understand things I do not know, but it is certain that they do understand. Perhaps there is a language which is not made of words and everything in the world understands it. Perhaps there is a soul hidden in everything and it can always speak, without even making a sound, to another soul.” ― Frances Hodgson Burnett

“Animals are born who they are, accept it, and that is that. They live with greater peace than people do.” ― Gregory Maguire

 “Animals are the bridge between us and the beauty of all that is natural. They show us what’s missing in our lives, and how to love ourselves more completely and unconditionally. They connect us back to who we are, and to the purpose of why we’re here.” ― Trisha McCagh