Broken People

My son and I watched The Guilty with Jake Gyllenhaal the other day. It was a really good movie, underrated in my opinion. I won’t give any spoilers other than one line that really stuck out to me from the movie: “Broken people fix broken people.”

Don’t ever think that you don’t have something to give, because you have problems. Everyone has problems. Showing that you have overcome your problems (or at least, earnestly and honestly working on overcoming your problems) is more helpful to anybody, than pretending that you never had any problems to begin with. (You are only fooling yourself in that regard – people see through “fake” and “social media filtering” quite easily. People aren’t dumb.)

Some of the best friends whom I have ever made in my life, I met in a support group. We spent a lot of time crying together in a circle, passing around the Kleenex, before we made it to the part where we go out to eat and laugh our heads off together, on a frequent basis. These people help me like no others, because they “get it.” All masks are off. We have helped each other on a path of growing and healing and expanding, because the level of empathy and authenticity and our ability to sit with the truth is unmatched. These relationships have made me somewhat intolerant to “superficial.” I don’t have the patience anymore for “pretend.” Real is where it’s at, and the only way I want to be for the rest of my life.

Notice that when people go through the unimaginable, such as what Gabby Petito’s family is going through with the murder of their daughter, they do things such as immediately set up a foundation to help other families to find their missing loved ones. Helping others through what you have been through is cathartic for all parties involved. No one wants to think that the pain that they endure, is in vain. Pain can always be alchemized for some good.

Instead of avoiding your pain and pretending that it doesn’t exist, work through it. Even when you do this, don’t pretend that you have all of the answers. You don’t. Every time when I smugly think that I am now in the phase of my life in which I fully “get it”, as if I am some kind of saint or yogi or something, I’m whammied and humbled. Hard. But with the help of others who have walked a similar path before me, I get back up on my feet, and I try again, and I hope that it is this “getting back up on my feet”, which is what truly helps people, not just myself. I hope that others who are experiencing some of the upsets which I experience, can be inspired and feel hopeful by my path of trying. I hope that however shaky and raw my hands are at times, they are always available to help lift someone else up on this path which we call Life. We are all in this together. You and I are never alone. Broken can be healed.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

ICF

“Help is the sunny side of control.” – Anne Lamott

I think that I will be having to learn the “help/control” lesson for the rest of my life. I try to absorb the lesson. I really do. And it’s not that I believe that I am the “Great and Powerful All-Knowing Oz”, although I am positive that’s how I come across to the deeply loved others in my life, many times. (Thank you for still loving me. I’ve heard, “Don’t worry, honey, we know your heart,” from more than a few of you, for more than a few times.) For me, it’s more that so many of my own life lessons have come by the hard way, with a lot of experiences, and books read, and fervent prayers, and deep meditation, and intensive therapy, that I want to believe I can transfer all of that hard-earned knowledge and skills to my loved ones, in the form of quite a few simple, but bossy edicts, so that all of those who I care about can experience “free and easy”, sooner than I ever did. And even closer to the truth, I want to feel safe from the pain of seeing my loved ones get hurt, from experiences that I feel could have been easily avoided and “fixed”, if they would just let me in, to take over the wheel.

It’s really hard to stay in our own lanes and watch others who we care about struggling in their own lanes with problems, that from our point of view, look relatively simple to fix. It’s really easy to focus on other people’s problems in order to not have to put the microscope on our own selves. Other people’s problems aren’t nearly as hidden and painful and shameful and daunting and emotionally charged, to us, as our own problems. Still, if another adult is struggling in their own lane, and we offer to help them, and they refuse, we must honor that. We must wish them well, and be on our way, driving down the lane of our own life’s path. At the same token, we must keep good boundaries, protecting our own lane, so that we don’t allow other people’s problems and issues and insecurities, to spill on to our own paths, causing obstacles and hazards and trauma, which are not our responsibility to deal with.

It was a hard, hard pill to swallow, when I finally faced the lesson that a lot of my “helping” wasn’t completely out of the pure goodness of my heart. A lot of my “helping” of others, came from out of my own fears. And when I am fearful, that’s when my Inner Control Freak comes roaring out, like a ten foot tall Cher in a Native American headdress. My ICF thinks that if she can just “fix” everyone and everything, and put everyone and everything back in line, with the logic and the reason that, “DUH!” makes so. much. sense. (or, at least makes total sense to my own bold ICF), than nothing could possibly go wrong, and we could all sleep easier, and more peacefully for the rest of our lives. Right. (insert eyeroll)

I have a lot to deal with in my own lane. I have an Inner Control Freak who looks like a Cher impersonator, sitting in the front seat with me. She’s hard to keep down. But I do notice that when I keep my eyes ahead to my own future, and I only stop for the other drivers, who legitimately need and want some help, the path of my life is easier. I do sleep more peacefully. And my traveling companions, seem to enjoy my company a lot better, too, when I don’t try to contort myself into their GPS systems. When I remember that we all have the same Guide, who knows The Way better than any of us, that’s when I can let go, and let the wind blow in my hair, as we all move along towards the glorious horizon.

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Are you passing on love or are you passing on pain? Heal your pain and pass on love.