Soul Sunday

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Sundays are devoted to poetry here at Adulting – Second Half. On Sundays, I call it poetry workshop day and I share a poem which I have written or I share a poem written by somebody else, which has moved me. Poetry is mysterious, yet exposing, all at the same time. Like a painting, poetry allows you to bring so much of yourself and your own story, to the words and to your perception of the poem. It is possible to make a poem (whether your own words, or not) completely your own, which makes it such a deeply personal and profound form of writing. I would love to see your poems in my Comments section, but regardless, write a poem today. It will show you your heart and soul in written form. Here’s my poem for today:

Thanks for coming out with me last night,

I missed your fun and your free,

I missed the frenzied energy of strangers moving together,

Noticing each other’s beautiful humanity,

Without ever sharing words.

I missed that feeling of being fully alive,

And that aliveness coursing through my being.

Last night was a glimpse of the casually carefree,

A feeling which I had almost forgotten, even existed.

Reminder to self: It is a blessing to have fun,

And to feel fun fully. It is a blessing.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

The Definition of Beauty

I watched a snippet of an interview Oprah Winfrey was having with Sharon Stone. Sharon Stone has written a recently released memoir. In the snippet, Sharon Stone was saying that after having a stroke, and being told that she was pretty much “over” in Hollywood, she realized that she had lost her “beauty.” Oprah asked her to clarify this, “What do you mean you lost your “beauty”? Sharon Stone told Oprah that it was not so much that she had lost her physical beauty, as she had lost her “radiance”, her “magnetism”, her “presence” and her “vibrancy.” Both women concluded that it is these attributes which really make a person attractive. And they both agreed that radiance, magnetism, presence and vibrancy all come from health, well-being and confidence from within.

Yesterday, I had a good day. I saw a glimmer of confidence and hope and excitement, everywhere I went. People are really starting to believe that there is an end in sight to all of the limits that have come with the pandemic. I could feel it. Nothing in my physical world was different. Everyone was still wearing masks, but the energy had subtle changes. There was a lightness, an optimism in the air. Maybe I was feeling this way, and so this is how my outside world appeared to me. I’m not sure, but for whatever reason, yesterday, the world seemed more beautiful to me, than it had seemed in a long, long while. And when I say beautiful, what I really mean is radiant and magnetic and vibrant. Life is coming back to life. I feel it inside of me, and I feel it outside of me. We are well on the way to healing from this past unfathomable year, my friends. And this healing is radiating, and vibrating, and bringing all of our lives out into full, mesmerizing color, once again.

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Are you passing on love, or are you passing on pain? Heal your pain and pass on love.