Unplug Friday

Good morning. Tonight kicks off the Global Day of Unplugging, an annual event that encourages people to put down their screens and take part in real-life gatherings or a “meaningful conversation.”Yeah…here’s how that might go:
Hours 1–3: Chill
4–7: Getting shaky
8–12: Asking strangers for updates on Kate Middleton
13–15: Talking to yourself in a mirror and pretending it’s a Zoom meeting
16–19: Shouting tweets from your fire escape
20–22: Pressing buttons on your microwave to fill the silence
23: Acceptance
Good luck!”—Matty Merritt, Molly Liebergall, Cassandra Cassidy, Adam Epstein, Neal Freyman

Happy Friday!! Happy Favorite Things Friday!! The above selection is from my favorite for today, the “Morning Brew.” My friend told me about it and “Morning Brew” has become my new favorite source to get my news, by a long shot. (I still like “1440” and “Daily Skimm”, as well, which I have mentioned in my Favorite Things Friday posts previously) Another favorite for political news is “Tangle” which goes out of its way to be unbiased. At the very least, “Tangle” gives both sides of the story, by offering up what liberal leaning sources are saying about a political happening and than also, what conservative leaning sources are saying about the same happening. I like a news source that respects my ability to think for myself, and to make up my own mind about the state of affairs in our country and around the world.

The Global Day of Unplugging is probably a worthy challenge, right? It is scary how dependent we have become on our phones and our other technology. The other day, I was just driving over to my local Walgreens, which is about five minutes away from my home, to pick up a prescription. I realized that I had forgotten to bring my iPhone and I almost had a panic attack. (and I wish that this were an exaggeration) Then, I had to sit in a line at the drive-through, and I got so incredibly antsy because I had no form of entertainment. It was one of those nasty self-realization moments that I might be teetering a little bit, on phone addiction.

Even if you keep your phone in hand, this weekend, find a way to unplug. I’ve been noticing that in my own life lately, I go from feast to famine, and then back to feast, when it comes to the “busy-ness” in my life. I “go-go-go”, get exhausted and finally crash, and then I head right back into a “go-go-go” period. This is not what I had envisioned for my empty nest. I have to find a way to stay more “even keel”. I have to be more planful and practical. Unplug time should not be only for when you are so tired, that you just want to crash. Unplug time should be about keeping the balance, versus “the yo-yo of go-go.”

Have a great weekend! Stay in the center of the see-saw! See you tomorrow.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Here is the question of the day from 3000 Questions About Me:

2228. How do you like your eggs?

FTF

FTF – Favorite Things Friday!  Were you thinking it meant something dirty??  There are so many acronyms these days.  Thank goodness for being able to google the Urban Dictionary or I may not be able to communicate with my kids in text form.   On a different note,  I saw this quote on one of those funny napkins yesterday:

“This salad tastes like I’d rather be fat.”

I don’t think that salads were created for Fridays.  Friday is all about letting loose, letting your hair down, and “sunshine on my shoulders makes me happy”!  My favorite days are days when everyone is really happy and Friday has the best chance for being that day! 🙂  On to favorite things:

The Daily Skimm – A good friend from college recommended this daily email service and for me, it is the perfect amount of daily news.  I avoid watching the news like the plague. (especially these days – it’s just all too depressing)  This gives the highlights of the major headlines of the day without going into too much detail. The summaries are light and funny and include links if you want to go into a particular news story at a deeper level. So, I am able to remain informed without getting too obsessed and too downhearted.  My husband and I have a daily morning routine, in which I read The Daily Skimm aloud to both of us while he is getting ready for work.  It’s a daily moment that I treasure.   Here is a link to join, if you are interested:  http://www.theskimm.com/?r=fdfcd0ab

Spirituality and Health Magazine – I discovered this wonderful publication when I had a job merchandising magazines.  (btw, that was the best part time job ever- it was like getting paid to exercise and read!  LOL) I love the articles, ideas and book suggestions in this magazine.  Mostly though, like most of the magazines I subscribe to, I have one feature that I turn to first and is probably the primary reason why I subscribe to the magazine.  That feature in this magazine is a monthly column by Rabbi Rami Shapiro called Roadside Assistance for the Spiritual Traveler that I think is just great.  The author is a very wise, insightful man and his answers to questions always make me think and reflect.  Rami Shapiro is also the author of several books.

SpiritCups by Capital Cups – Over the many years of school/sports fundraising for my four kids, I have cringed at some of the items we were supposed to pimp to our family, friends and neighbors.  Usually my husband and I decided to just take “the hit” ourselves because we couldn’t look ourselves in the mirror asking our loved ones to buy filthy expensive wrapping paper that tore the minute you touched it.  However, being mostly past the fundraising years, this is an item that I would actively look for a cute, sporty looking kid in the neighborhood with a clipboard and uniform, to sell to me.  The cups we have purchased from this company are all decked out in our favorite teams’ logos and they last FOREVER!  These are our go-to daily cups for everything we drink.  They are dishwasher safe and unbreakable.  My eldest son quit playing football when he was about 12 and we still have the cups that we purchased from his Pop Warner days and they are still in good shape.  He’s 22 now.  I’m not sure if you can purchase them just as a consumer, but if you are in charge of some fundraising, look into selling these cups.  They are great!!

I’ll end on a Friday quote I saw recently:

There’s just one legitimate synonym for Friday: boom shakalaka!

Thanks, as always for reading and sharing my day!