Heal.

I have no words that haven’t already been expressed about yesterday’s horrible display at the Capitol building. I am deeply saddened, disgusted, pained, mortified, flattened, outraged, etc. by the actual events, by how the events were handled, and what this display really shows about the state of our country. This is not the United States of America I was raised to love and to cherish and to respect and to revere. This is not the United States of America that so many of my dear family members were willing to wager their lives on, by serving in our military. We must find a way back to our United selves. It has become imperative.

How do we do this? We heal ourselves. Yesterday, Congress did a good job of rising to the occasion. Can you imagine how utterly terrifying their experience of being bombarded on, by an angry mob had to be? To have to cower, and to wear gas masks and to remain in a locked down room for hours? Yet, our senators and our congressmen and congresswomen, rose above their fears and they did the right thing, together, for the unified vision of our democracy. Republicans, Democrats, Independents from every unique state of our nation, overcame their trauma, to do the right thing for our country. They became united because their trauma woke them into the pure reality of how fragile our precious, hard won, democracy really is, in the face of it all.

A couple of blogs ago, I wrote about a question that I am planning on focusing on, in my own life, this year. Am I passing on love, or am I passing on pain? There is a lot of searing pain in this country. And a lot of this pain is justified. The pain comes from every sector, every race, every community, every generation, every family. It is our job to heal our own pain, so that the pain of our country, this deeply wounded chasm, starts to heal, on a macro-level. We must help each other to heal, by passing on love. We each can only heal ourselves. And each of us knows best how to do our own peaceful healing, with the help of our own sacred higher power. We must support each other in our healing, versus fueling the fires of hatred, which only keeps the disease of division, alive in this co-creation of our ever-evolving country.

Other countries may mock us. They may be scolding us and secretly, relishing in our current upheaval. But deep down, they are trembling in pain and in fear. They are as mortified as we are, about the state of our division. The United States is a beacon of hope, all over the world. No one can deny this. No one can afford to lose hope. It is our job to heal ourselves, so that hope can remain, for us, and for everyone around this globe.

My solemn prayer is that our lawmakers, our business heads, our political leaders, our religious guides, our major media stations, only have one major purpose in mind, in going about their duties, going into this new year and beyond. That purpose is to make all actions, and all decisions, and all priorities, about healing us back into a united state. In the meantime, the rest of us have the job to heal our own minds and our own bodies and our own spirits, by acknowledging our own pains, our own angers, our own grievances, and finding healthy, serene ways to heal these pains that lie within ourselves. There is nothing stronger, and more radiant than a group of healed and healthy people, united in the vision that our forefathers so carefully laid out for this country.

Remember, you must heal yourself. Don’t be so arrogant that you think there are no areas in yourself, that don’t need some cleaning up. We all have these areas, and it is an inside job to recognize these wounded places in ourselves, and to bring them into the light. Then, as we uncover some pain, we can ask others for guidance and help, and we can be there for each other, to help to heal each other, instead of just acting out our pain, in unconscious, reckless desperation. No human leader is going to heal you. You don’t need someone outside of yourself to heal you. You don’t need conditions outside of yourself, in order to be healed. People think if a certain person is in office, or if a certain agenda is being carried out, then they will be healed and happy. On a personal level, people think that if they have a certain level of money, or a certain relationship, then they will be happy. It doesn’t work that way. Happiness is an inside job. Those of us who believe in God, believe that God helps us with our healing, but there are no conditions outside of ourselves, that are required for God to help us. We don’t have to be a certain religion, or be at a certain level of “good” for God to help us. That is what is meant by God’s grace. God never leaves us. It is my belief that God is inside each and every one of us, deeply imbedded in our souls, quietly, calmly, peacefully sitting in the deepest seats of our hearts. Let’s find that part of our hearts, and ask to be guided to healing. It is our sacred duty to ourselves, to our families and to our nation, to heal.

Healed individuals lead to healed nations. Our nation needs to heal. Let us each do our own part. Let’s keep the highest vision of this United States, alive and well, by each of us doing our own part, in our own lives. It is simple: Pass on love to others, and pass on love to yourself. Heal your pain, and pass on love. Pass on love.